How To: Eat unshelled sunflower seeds
Sunflower seeds are as delicious as the hard shell surrounding them is off-putting. But once you learn this cracking technique, eating them will be a breeze.
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How To: Get rid of bad breath with home remedies
If your morning breath lasts all day, it might be time to take action. You Will Need
How To: Prevent heartburn
Take these simple measures to stop heartburn before it starts. You Will Need
How To: Start a walking group
A daily, brisk 30-minute walk boosts brain power, helps control weight, and improves your overall health. And if you commit to doing it with friends, you're more likely to stick with it.
How To: Prevent constipation
Constipation affects almost everyone at some time. Follow these tips to help prevent it. This how to video lends helpful advice on preventing constipation (and possibly resulting hemmeroids).
How To: Get more fruits and vegetables into your diet
Getting the minimum five daily servings of fruits and vegetables is not as daunting as you might think. This Howcast video guide offers several tips on getting more fruits and vegetables into your diet.
How To: Deal with yellow jackets
Nothing ruins a romantic fresh air picnic like the buzzing of angry yellow jackets—especially since, unlike the useful honey bee, they can use their stingers over and over again... Learn how to deal with bees without getting stung. This instructional video from Howcast offers tips on handling yellow jackets.
How To: Strengthen your heart
The heart needs exercise just like any other muscle. Live longer and healthier by pumping it up! You Will Need
How To: Blend a healthy peanut butter split smoothie
Beat the snack attacks with this healthy banana and peanut butter favorite. You'll love how simple and quick this fruit smoothie is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how...
How To: Cook a savory squash soup with Alton Brown
Make a batch of this wonderfully hearty winter squash soup for warmth. Follow along in this video cooking lesson as Alton Brown shows you how to cook up a savory squash soup. This how-to video is part of Good Eats show hosted by Alton Brown. Pop culture, comedy, and plain good eating: Host Alton Brown explores the origins of ingredients, decodes culinary customs and presents food and equipment trends. Punctuated by unusual interludes, simple preparations and unconventional discussions, he'll ...
How To: Make sweet potato waffles with Alton Brown
Alton Brown prepares a special recipe for sweet potato waffles. Sweet potato waffles are a much more nutritious alternative to regular waffles. This cooking how-to video is part of Good Eats show hosted by Alton Brown. Pop culture, comedy, and plain good eating: Host Alton Brown explores the origins of ingredients, decodes culinary customs and presents food and equipment trends. Punctuated by unusual interludes, simple preparations and unconventional discussions, he'll bring you food in its f...
How To: Make a teriyaki pork tenderlion
This meal is simple enough for every day and special enough for guests. Follow along and learn how to make a teriyaki pork tenderloin. This cooking how-to video is part of a Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy a...
How To: Make honey roasted sweet potatoes
Bake an incredibly simple side dish of honey roasted sweet potatoes, Follow along to learn how easy it is to incorporate healthy vegetables into your diet. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track n...
How To: Bake a birdie bread for your bird
Your bird will love eating this nutritious snack. Follow along in this bird cooking how-to video to learn how to make birdie bread. Birdie bread is a fun recipe that is great for both you and our pet bird.
How To: Give a dog food and nutrition
Never feed a dog anything you wouldn't eat yourself. Learn about the importance of dog food and nutrition, as well as tips on making sure a dog is eating a healthy diet in this free pet care video.
How To: Sprout mung beans for Indian style recipes
Bean sprouts are an extremely healthy and delicious way to enjoy legumes. Although sprouting can seem intimidating to some, it is really an easy process. Any whole bean can be sprouted - Mung, Garbanzo, Kidney, Moth, Adzuki, Lentil, etc. Sprouts can be eaten raw in salads or cooked. Watch this how-to video and try this simple method for sprouting mung beans.
How To: Prepare tomato concassé (roughly chopped tomatoes) for salad garnishes
For those of us who weren't trained in the snobby high-class kitchen classrooms of Le Cordon Bleu, tomato concassé is just a fancy schmancy term for roughly chopped tomatoes. While you're probably like, "Um, hello, I can do that without watching a how-to video," the tomato concassé in this salad making tutorial is a bit different.
How To: Make a delicious chocolate lava cake with strawberries
We believe that any time is a good time for chocolate lava cake, but Valentine's Day may just be the one time of year when the chocolate dessert is necessary for survival (from a foodie standpoint, of course). After all, what would Valentine's Day be without boxes of chocolates and chocolate desserts that make us regret wearing that corseted cocktail dress to dinner?
How To: Whip up a yogurt mask to combat acne and acne scarring
Yogurt has a variety of uses, some of which you may be unfamiliar with. For just $60 a cup you can whip up a (rather tasty) yogurt mask that combats acne as well as acne scarring. Yogurt contains lactic acid, which dissolves the top layer of skin to remove dead debris.
How To: Insert a lollipop stick into a cake pop
Cake pops would cease to have a reason for existence without lollipop sticks. After all, the stick is the only thing distinguishing cake pops from plain cake.
How To: Make simple Valentine's day breakfast treats and favors
Valentine's Day is traditionally thought of to be a lover's holiday. You know, the whole Casanova-esque wooing with red roses and chocolates exchanged, romantic dinner dates by candlelight in hopes of Cupid working his magic later on. But Valentine's Day can be just as fun for kids.
How To: Make candy cane bath salts for Christmas
Peppermint is a great scent to have around during the holidays. It not only reminds us of Christmas, but taking a whiff of peppermint also awakens the senses and suppresses appetite (good for all that food you're going to be eating).
How To: Craft a candy corn wreath for Thanksgiving
Candy corn doesn't have to be reserved for Halloween alone. The fun, sugary fall treat can also be eaten and used for decorations for that much beloved other fall holiday, Thanksgiving.
How To: Prevent prostate cancer with the perfect morning health shake
Move over November, Movember is here to stay. Join the fight against men's cancer and grow your own moustache. But that's not all. Movember is a time to learn about staying healthy, and more importantly… being healthy! In this video, you'll learn how to prevent prostate cancer with the perfect morning shake.
How To: Make a Mexican family style dinner with shrimp tacos
Gwyneth Paltrow is well known as an Oscar-winning actress and mother of two kids, Apple and Moses. But the film industry isn't the only one in which she excels. Paltrow started a healthy living and eating website called Goop a few years back, and she's a very talented chef.
How To: Make homemade strawberry sauce for ice cream and cheesecake
We know the easy thing to do when you desire a fruit topping for your ice cream or dessert is to run to the store and purchase that squeeze bottle of strawberry "jam." But with all the gnarly chemicals and high fructose corn syrup that composes most of these toppings, you're probably getting more artificial gunk than actual strawberries.
How To: Make grilled tuna with a blackberry BBQ sauce and coleslaw
Salmon is one of the absolute best types of fish to eat, but many people don't enjoy it because it tastes particularly "fishy" and a little too strong. But the "fishy" flavor of salmon can easily be tempered with a sweet sauce, tangy sauce.
How To: Make Sake-spiced Hitsumabushi (roasted eel)
We know what you're thinking. Eels are long, creepy water snakes with slimy skin. Why the hell would you want to eat that?
How To: Curl your hair the eco-friendly way with scraps of fabric
Curling your hair without either a curling iron or a flat iron? It sounds preposterous, but it can be done - and to great effect - after you watch this video. Sure, curling irons are great and quick ways to add bounce and volume to your locks, but they eat up electricity and damage your beautiful strands.
How To: Do the top three exercises to firm your butt
Unfortunately, your booty won't get round and firm if all you do is sit and eat potato chips on the couch. If you want a derriere that would make Jessica Alba jealous then get off your lazy butt and start moving what your mama gave you around!
How To: Create sugar carnations from sugarpaste for cake decorating
Now you can have your flowers and eat them too! While we don't advocate you chomp down on the next bouquet your boyfriend gives you, there is a way to consume your favorite flowers if they're made out of sugar.
How To: Pick nettle leaves and prepare nettle tea
If you're still drinking tea from water infused with a dinky little tea bag then you're not really drinking tea at all. In fact, drinking tea from a tea bag you get at Ralph's is equivalent to eating a burger and fries at a fast food joint and thinking it's real food.
How To: Make grilled steak in a sage garlic Parmesan butter
If you're a steak lover then you know you have to whip out a nice portion of your paycheck to get a quality steak, especially if you're at a five-star restaurant. But with steaks costing upwards of $70 a piece, why not just make some at home to save your hard-earned cash?
How To: Bake a light and fluffy potato easily
If we could we would totally eat baked potatoes every day. Tender and fluffy, they taste great alone and also topped with favorites like bacon bits, sour cream, scallions, and really whatever else suits your fancy.
How To: Make mattar chawal (basmati rice and peas) in a pressure cooker
Ever have those days when you're really low on time and want to eat healthy food but don't have many ingredients or time to spending cooking? Then this is the perfect recipe for you. All you need to prepare a delicious Indian-inspired vegetarian meal is some peas and basmati rice.
How To: Make crab dip with Dijon mustard and lemon juice
We don't think it's even possible to resist crab dip. Usually we try to eat healthy and go for the hummus, but when there's crab dip around we swear we're compelled by some mysterious force to head in that direction and gobble up the bowl before anyone else has a shot at it.
How To: Make a sweet and spicy broccoli slaw with Sandra Lee
Does the mere mention of broccoli elicit "ews" from your kids? Then try stirring broccoli into a flavorful dish that your kids can enjoy without feeling like they're being forced to eat their vegetables.
How To: Prevent fruit discoloration with a sprinkle of lemon juice
You know how sometimes you'll slice up an apple for lunch, toss it into a ziplock bag, and then open it a few hours later only to find a soggy, brown mess? Fruit discoloration due to oxidation is an everyday fact, and often the disgusting-looking browned fruit prevents us from wanting to actually eat it anymore.
How To: Make no-knead pizza dough with olive oil
Most of us think that kneading the dough for almost any recipe is sort of a "no duh" step. But if you don't find the kneading part of baking to be the most exciting, then this is the perfect dough recipe for you.
How To: Make fun hot dog shapes and an octopus with a knife
These hot dog cutting projects are the perfect "crafts" to practice on a rainy day. From making spiny hot dog balls to an octopus with funny curled tentacles, these hot dog projects are a delight to make and to eat, since you'll be deep frying them.