Bodybuilders Eat Search Results

How To: Truss a chicken for beginners

In this video tutorial, viewers learn how to truss poultry. Trussing is a technique that helps keep poultry in shape when cooking. To truss a chicken, begin by tucking the wing under the chicken and then flip it over. Wrap the string around the drumsticks, pull the string out toward the back of the bird and catching the tucked wings underneath the string. Flip the chicken over and tie the string over the breasts. Bring the ends of the string down and tie it under the strings the hold the drum...

How To: Make instant noodles on the stove

To make instant noodles you would need a pot, a pair of chopsticks, scissors, napkin and most importantly the right instant noodles that you want. Start by opening the noodle bag using the scissors. Empty the contents by removing the packets of flavoring first. Toss the noodles into the pot and add some water. Place the pot on top of the stove and heat it up to a boiling degree. Once the water would boil, mix in the flavoring for an added taste. Use the chopsticks to stir the contents well un...

How To: Cook a perfect duck breast

Ever wonder how to get that perfectly cooked duck breast? Now you can get that restaurant style duck breast with a cripsy skin on the outside while still keeping the inside moist and pink. You start by making a grid like pattern on the fat using a sharp knife. Doing this will help give it that the crispy skin. Next you season both sides with some salt to taste. After this the duck breast goes into the heated pan. When heating that pan have the temperature set to medium-heat. No oil or fat of ...

How To: Cook spaghetti squash for a healthy alternative

This is a great method to use squash as an alternative to pasta. Take spaghetti squash and slice it in half. Scoop out the inside and discard. You now season the two sides with butter and want ever other seasonings you like. Preheat the oven to 350 degrees. In a baking dish place the squash upside down and add an inch off water in the bottom. Bake the squash for one hour. It will now be soft and the middle is easily scooped away from the skin. Just add some spaghetti sauce and Parmesan cheese...

How To: Clean your shoes with a banana

In this video tutorial, viewers learn how to clean their shoes with a banana. The materials required are: a banana, dirty shoes and a soft cloth. Begin by peeling the banana. Users will only need the skin, so eat the banana. Rub the banana skin all around the dirty shoes. The natural oils of the banana will soak into the leather, helping the shoes to last longer. The banana skin also contains potassium, which is a key ingredient to commercial shoe polish. Then take a soft cloth and buff the s...

How To: Control snails & aphids

In this video, Extension Horticulturalist Curtis Smith talks with Master Gardener Marsha groves about controlling harmful pests that are damaging to plants throughout the year in both outdoor garden and greenhouse environments. The first part of the video covers the issue of plant eating snails, and how they might best be dealt with. Smith explains that there are a number of non-toxic methods which one can use to rid a plant of snails. The process of introducing predatory creatures such as tu...

How To: Split and clean rock shrimp

In this video tutorial, viewers learn how to split and clean rock shrimp. The rock shrimp looks similar to the regular shrimp, except it has a hard outer shell. Begin by taking off the head of the rock shrimp. Now take a knife and cut down the middle of the shrimp to open the shell. Users may also use scissors to cut. Cut straight down into the back and crack it open. Take the vein out and remove the meat from the shell. This video will benefit those viewers who enjoy eating seafood and would...

How To: Use a hammer and nail to open a soup can

Have you ever been caught with nothing to eat but canned soup or tuna fish and no can opener in sight? In this video, AJ Conover demonstrates how to open a can with a hammer and nail. First make sure the hammer and nail are very clean. Use the hammer to lightly pound the nail into the can's lid creating holes. Be careful not to pound too hard and drop the nail into the food inside the can. Hammer enough holes to make an opening around the edge of the can's lid and then pry the lid up and open...

How To: Do a crab boil

The chefs at the food channel are going to show you how to do a crab boil the best way possible. First, you are going to need a large pot connected to propane gas and to fill it up with 8 gallons of water to boil. Next, you want to add the seasonings to the pot which are, 2 cups of salt, a healthy amount of black peppercorn, 4 bags of seafood pickling mixtures, 3 small bottles of cooking oil, and a nice amount of hot sauce for some kick. You want to add the top back to the pot and let that si...

How to Make Indian food: Chana daal

Sfehmi teaches you how to make a vegetarian Indian dish called chana daal. You will need yellow spit peas, a few small tomatoes, a tablespoon of salt, 3 chili peppers, half a tablespoon turmeric powder, a small pinch of onion seeds, one red spoon of red chili, and opo squash cut into smaller pieces. Put 3 tablespoons of canola oil in and add the onion seeds. Add all the spices and a tablespoon of ginger. You will also pour some water and then add the tomatoes as well. You can then add the yel...

How to Make Indian food: Kulfi (ice cream)

In this video Sheeba is demonstrating how to make Kulfi which is an Indian ice cream. For this you need milk, sweetened condensed milk, powdered pistachio nuts, powdered cardamom , saffron and cornflour. Boil all the ingredients except cornflour for about 15 minutes. Once it begins to thicken add the cornflour mixed with little quantity of milk. With the cornflour the mixture will thicken all the more. Keep stirring. Then allow the mixture to be cooled. Put the mixture in Kulfi mould or any o...

How To: Select and prepare Jackfruit

Have you ever heard of the East Indian fruit Jackfruit or Kanoon? The Jackfruit is one of the largest of fruits and almost every family in Thailand has a Jackfruit tree in their backyard. You can learn how to properly select a Jackfruit based on ripeness and learn the proper way of cutting it. Since the fruit is very sticky, it is best to oil just a little bit before cutting into the fruit. You can eat the fruit cold or use it as an ingredient in a meal. Save your seeds, and you can roast the...

How To: Understand adding and subtracting fractions

The video creator attempts to teach us how to add and subtract fraction. He goes very slowly and assumes that the viewer only has a very basic knowledge of math. He starts with a division of a pie. If we were to divide a pie into four pieces, you would get four pieces of a pie. If I ate one, there would only be three fourths of the pie left. He uses this basis in order to explain this mathematically.

How To: Cut octopus for sushi

Are you tired of making the same old thing for dinner every night? You could make some very exotic Japanese restaurant inspired Octopus Sushi. A Japanese chef shows viewers how to take a whole octopus and cut it into pieces perfect for adding to your sushi rolls. Octopus in this recipe is served raw and cold but you can cook up your octopus if you would like. Many people eat cooked octopus and it would be quite an exciting Monday night dinner.

How To: Cook 10-minute noodles

This video teaches the viewer how to cook 10-minute noodles. First, we are shown to slice an onion. Second, roughly chop some garlic. Heat up some oil in your skillet. While you're waiting, you can slice a pepper. Toss all the ingredients in and be sure to keep them moving in the skillet. Next, chop up some chicken. Flip the board over to prevent spreading bacteria, and then chop up some green beans. Toss the green beans into the skillet, along with any other chopped vegetables you choose. Co...

How To: Make perfect corndogs

Food Network star and host of Good Eats, Alton Brown, shows how the perfect corn-dog does not need fancy ingredients to be delicious. All you need to make the perfect corn-dog are regular all-beef hot dogs, chopsticks from Chinese takeout (left together), batter, and a fryer. Brown shows us his recipe for a spicy batter with jalapenos and provides guidance on the assembly line process that involves rolling the wieners in corn starch, dipping them in batter, and then frying them for four to fi...

How To: Dissect a chicken wing

You've gotten enough satisfaction from gorging on fried chicken wings, so now it's time to learn the science of them. And not—we're not talking why they taste so freaking good, but how they work, pre-fried food. We're talking anatomy class, and if you can eat a piece of chicken, then you surely can dissect a chicken leg for educational reasons. Watch this video to learn about the chicken's triceps and bicep muscles, as well as what happens when the biceps and triceps contract.

How To: Make soul food style corn bread

Two famous restaurants in New York for soul food style corn bread. Mo-Bay with chef Patrick Simpson and Amy Ruth's with chef and owner Carl Redding. Mo-Bay's signature corn muffin is used as an appetizer or dessert. The secret is the coconut and pineapple sauce. Amy Ruth's corn bread is more traditional. It is not as sweet as is eaten with the meal as a bread dish.

How To: Make organic vegan quinoa salad

In this video, we learn how to make organic vegan quinoa salad. This super food is a complete protein that's rich in amino acids and protein. First, rinse the quinoa in a strainer, then put into a pot with 2 cups of water. Bring this to a boil while covered, then when the liquid is absorbed it's done. Now, chop up some bell pepper and cucumber and mix it up with the quinoa until it's well combined. Next, add in some roasted pistachios, cranberries, extra virgin olive oil, and maple syrup. Aft...

How To: Make lemon drizzle cakes

In this tutorial, we learn how to make lemon drizzle cakes. You will need: 120 g butter, 170 g flour, 1 tsp baking powder, 170 g sugar, 60 ml milk, zest of two lemons, and 2 medium eggs. For the drizzle you will need: 100 g icing sugar, juice from 1/2 lemon, and 10 ml gin. Start out by creaming the butter and the sugar together. Then, mix in the rest of the ingredients in with this until you have a batter. When finished, pour these into a baking pan with small loaves and bake until cooked all...

How To: Make classic fish tacos

In this tutorial, Chef Troy teaches us how to make classic fish tacos. These are a great treat for whenever you are in the mod for something healthy and you don't want to take all day. Start off by taking some soft corn tortilla shells that are small. Form here, sprinkle on shredded lettuce then place fish on top of that. After this, you will add on a sprinkling of pico de gallo and any other veggies you want on top of that. Fold this up and then you can eat these and enjoy them for a great t...

How To: Make & decorate a butterfly cake

In this tutorial, we learn how to make & decorate a butterfly cake. First, you will use a butterfly shaped pan to bake the cake in so it's already shaped. After letting it cool, you can cover the entire thing in a thin layer of white icing. Then, fill some icing into bags, using different pastel colors. From here, you will use the star tip to dab the starts on the top of the butterfly, following the design. Continue to do this until you are finished with the entire thing, then you have the ch...

How To: Make Indian puri for pani puri

In this video, we learn how to make Indian puri for pani puri. Ingredients are: 1/2 c Fine Sooji, 1/4 tsp salt, 1/8 tsp baking powder, 1/4 c warm water, 1 tbsp all purpose flour, 1 tsp oil, and oil for deep frying. Start off by mixing the Sooji, salt, and baking powder together. Then, add warm water and soak the Sooji in it. From here, knead the sooji for 4 minutes, until it's firm. Then wrap it in plastic wrap and place in the fridge for 20 minutes. Then, roll out and cut into small round sh...

How To: Make mince pies

In this video, we learn how to make mince pies. Start out by sprinkling flour onto your counter and then rolling out your dough for the pies. Roll this out until it's thin, then cut out circles with a cookie cutter and place into a muffin pan. After this, fill with the mince filling and then a spoonful of cream cheese on top of that. After this, place the topping on these and secure with melted butter. Place these in the oven and bake them until they are golden brown. Let cool, then sprinkle ...

How To: Make caramel sauce at home

In this tutorial, we learn how to make caramel sauce at home. First, pour some sugar and water into a large saucepan. Turn on the heat and then wait for the reaction between them to begin. The sugar and water should start to boil, then put the lid on for two minutes and then take it off. After this, boil for 5-10 more minutes until it gets darker. After this, you will need to stir in the butter and the cream. Once both of these are completely combined, you will pour into a dish and let the ca...

How To: Make bacon pan fried fish

In this tutorial, we learn how to make bacon pan fried fish. First, you will need to grab some strips of bacon and two fish. Cut the fish in half and stick the bacon inside of them, around two pieces for each fish. After this, you will roll each fish around in a mixture of flour with salt and pepper. After this, heat up some oil with garlic cloves in a large skillet. When ready, place the fish into the oil and let them brown on one side. After this has browned, turn the fish over and let them...

How To: Make old fashioned sugar cookies

In this video, we learn how to make old fashioned sugar cookies. First, you will need 2 sticks of butter and 1 3/4 c sugar. Mix this together, then add in two eggs to the bowl and mix together again. Now, add in 2 3/4 c flour and mix this up with a spoon. Form into a large bowl, then roll out on a flat surface. After this, you can cut out round shapes or any other shape you would like. Bake the cookies in the oven until they are golden brown, then enjoy and eat with milk or ice cream.

How To: Make healthy, no-bake almond and apricot granola bars

For all that they are marketed as healthy meal alternatives or snacks on the go, granola bars are pretty damn bad for you. With high fructose corn syrup ranking among the top five ingredients in the ingredients list and a bunch of other cheap corn products thrown into the mix, you wouldn't be much better off eating Cheetos.

How To: Make original Toll House chocolate

In this tutorial, we learn how to make original Toll House chocolate. First, measure out 2 1/4 c flour with 1 tsp baking soda, and combine with 2 sticks of butter. Then, add in 3/4 c sugar to the mixture with a spoonful of molasses. Now, add in one egg and combine together. Then add in one bag of Toll house chocolate chips to the mixture along with vanilla. After this, spoon the cookie batter onto a greased cookie sheet and bake in the oven until they are golden brown. take out of the oven an...

How To: Make Mediterranean pita bread

In this tutorial, we learn how to make Mediterranean pita bread. First, you will need to gather, flour, sugar, yeast, salt olive oil, and water to make this. Now, measure out 1 tsp of sugar and empty 1 packet of yeast into it, then add 1/2 c of warm water. Let this sit for around 15 minutes until it's foamy. Now, measure out 2 c white flour with 2 c wheat flour, then add in 2 tsp of salt and mix these up in a large bowl. Now, add in 1 c warm water to the dough and then add in the yeast mixtur...

How To: Make prosciutto eggplant calzone with Guy Fiore

In this tutorial, we learn how to make prosciutto eggplant calzone with Guy Fiore. First, take dough and work it out on a flat floured surface. Then, mix the pine nuts with the cheese mixture, and cut up your prosciutto. Add on the eggplant and other ingredients into the center of the dough alone with a generous amount of parmesan cheese. After this, push the calzone down and twist the side to make it into a pocket shape. Place this onto a baking sheet, then wash it with an egg. Place into th...