Bodybuilders Eat Search Results

How To: Make roasted banana bread

In this video, we learn how to make roasted banana bread. You will need: 5 bananas, chopped walnuts, 1 c rum, 1 c golden raisins, 1 c apricots, 2 c flour, 2 tbsp baking soda, 1 tbsp baking powder, 1 c buttermilk, 3 eggs, 3/4 c butter, 1 c brown sugar. First, boil the raisins and rum and then grease the baking dish. Roast the bananas in the oven at 325 degrees for 15 minutes. Then, place in a bowl with the milk and mash together. After this, drain the raisins from the rum and add the brown sug...

How To: Cook Jamaican curry garlic crab legs

In this tutorial, we learn how to cook Jamaican curry garlic crab legs. First, place your crab legs in a large pot and sprinkle ground black pepper on them. Then, sprinkle on some garlic powder and curry that has been mixed with 1 c melted butter. Then, turn your stove on medium and let the crab legs cook for a few minutes. Then the oil heat up so the crab legs absorb the flavor. Add in 1 c water in the side of the pot so it doesn't cover the crab legs. Place the top on the pot and let it boi...

How To: Prepare a honey dew

In this video, we learn how to prepare a honey dew. Start off by cutting the end off of the honey dew. After this, cut the other end off of the melon as well. Next, you will take the knife and cut from the top to the bottom, curving the knife. Cut behind the white part so there is no more left over on the melon. Look to make sure there is minimal green left on the rind so you have only white showing. This will give you more honey dew that you can eat. When finished, you will cut this in half ...

How To: Cook some southern-style snow crab legs

In this tutorial, we learn how to cook some southern-style snow crab legs. First, boil some water with vinegar and lemon juice inside of it. After this, add in more spices to the pot. You can add in veggies, garlic, onions, and whatever else you'd like for your crabs. After you have added all of these in, you will place your snow crab legs inside of the water and close the pot with the cap. Let these boil in the water until they are fully cooked. When they are finished, serve these with addit...

How To: Make delicious guacamole dip

Skinny and Mini teach us how to make delicious guacamole dip in this video. First, take a ripe avocado and scoop the middle out into a bowl. After this, use a fork to mash up the avocados and get rid of the big pieces. Now, take some onions, tomatoes, peppers, cilantro, and any other types of items you want for the dip and cut them up into small pieces. Now, throw them all inside the bowl and mix everything up together. When finished, pour this into a serving dish and enjoy with chips or a de...

How To: Make rock candy with ease

In this tutorial, we learn how to make rock candy with ease. First, add 2 cups of pure sugar to boiling water. After this, stir in flavoring and food coloring then stir the mixture until it's thick. After this, remove from heat and let it cool. Then, pour in cooled water to the mixture and dip a skewer into the mixture, then roll around in sugar and place back into the jar using a paperclip to hold it on the top. You should see rock candy form in around 2-3 hours. Let the skewer sit for longe...

How To: Cook a delicious turkey with brine

In this video, we learn how to cook a delicious turkey with brine. A brine is a saline solution that will bring out the natural flavors of the turkey. The brine insulates all the moisture so the turkey comes out more moist than ever. For the brine, start out with peppercorn, thyme, rosemary, sugar, kosher salt, vegetable stock, and mix these inside of a pot on the stove. Then, place the turkey in a large pot and pour the brine over it. After this, put water over the turkey until to the top an...

How To: Make cauliflower au gratin

In this tutorial, we learn how to make cauliflower au gratin. First, cut the cauliflower into large florets, removing most of the stem to maximize the flavor. Wash out the vegetable thoroughly, then soak in vinegar and water overnight. After this, cook in boiling water for a few minutes, until it's slightly soft. Pour melted butter into a casserole dish, then drain your cauliflower and place it into the dish. Now, sprinkle parmesan cheese, bŽchamel sauce, and lots of cheese onto the cauliflow...

How To: Get rid of fruit flies cruelty-free

In this tutorial, we learn how to get rid of fruit flies cruelty-free. First, you will need to put a sweet mixture of things that the flies like to eat inside of a cup. After this, place a cylinder piece of paper into the cup. The flies will be able to fly into the bottom of the paper to get what's inside, but most likely won't figure out how to get back out of it. After this, you can let the flies go free and you will have let them survive without killing a ton of them! This is also free of ...

How To: Create a genuine Italian pizza

In this tutorial, we learn how to create a genuine Italian pizza. After you have your dough, knead it out on a heavily floured surface. Move your hands in a circular motion and use the palms to create the circular shape of the pie. The, bring the dough into the air and pat off any excess flour. Throw the dough into the air, then catch it and bring it back down to the surface. When you have the circular shape of the pie, add the sauce to the top of the dough. Next, sprinkle on any type of chee...

How To: Make multiple delicious smoothies

Chef Merlin teaches us how to make multiple delicious smoothies in this video. To make a tropicolada, add ice, 3/8 tsp coconut cream, 3 tbsp yogurt, fresh pineapple (however much you would like) and pieces of a banana. Then, put the top on and blend this until everything is combined. For the next smoothie, add in milk and ice to the bottom of the blender, then add in yogurt, honey, and a banana. Now, place the cap on and blend this until well combined! For the last smoothie, combine vanilla y...

How To: Make a pizza with premade dough

In this video, we learn how to make a pizza with pre-made dough. First, shred 1 lb of mozzarella cheese fresh and then grab some frozen dough from your local grocery store. After this, oil some baking pans with olive oil so the dough doesn't stick. After you have let your dough thaw out and rise, place two of them into each pan and spread them out by hand. Once finished, put some chopped tomatoes and oregano onto the dough. Sprinkle each pizza with the cheese after this, then bake this in the...

How To: Blend greens into a nutritious smoothie

In this tutorial, we learn how to blend greens into a nutritious smoothie. The key to making a smoothie with a lot of greens is to balance it out with fruit to mask the taste of all the vegetables. A great recipe will have things in it including: spinach, broccoli, cucumbers, kale, bananas, apples, blueberries, raspberries, strawberries, and more. If there is a whole fruit or vegetable near you, try using it in your smoothie as you make it! This can make you feel much more healthier and live ...

How To: Make great tasting chili

In this tutorial, we learn how to make great tasting chili. You will need: 4 cans of chili beans, 2 can of kidney beans, 7 cans tomato sauce, 2 tbsp brown sugar, 2 packs of chili seasoning, and 5 lbs of ground beef. Once you have all your ingredients together, brown your ground meat in a large pan, then drain the fat from it. After this, bring the pot back to the stove and add in all your ingredients to the pot. Once this is all heated up together, add in the meat and mix everything together....

How To: Cook pan-seared asparagus with lemon and balsamic

In this tutorial, we learn how to cook pan-seared asparagus with lemon and balsamic. First, trim the bottom of the asparagus, then sprinkle it with salt and olive oil. After this, push some foil down onto a casserole pan. After this, sear the asparagus but don't cook it all the way. Now, pour in vinegar, olive oil, lemon juice, salt, and pepper into the foil. Once the asparagus is seared, put it into the foil and wrap it up. Then, let this sit for five minutes and unwrap it. After a few minut...

How To: Easily make a no bake cheesecake

In this video, we learn how to easily make a no bank cheesecake. First, you will need to buy a Jell-O no bake cheesecake box and you will also need 1/2 stick butter, 1.5 c milk, 34 tbsp sugar, and a bowl. Now, take the butter and place it into a bowl and microwave it until melted. After this, add in the crust packet from the box and mix together with sugar using your hands. After you pack this down on the bottom of a pie pan, then pour the filling packet into a bowl and add in water with it, ...

How To: Make hearty sausage meatballs

In this video, we learn how to make hearty sausage meatballs. First, grab your ground meat and then add one small red onion chopped up. Next, add in 2 tbsp chopped sage, and some breadcrumbs. Mix this together with your hands to incorporate everything together, then add in 1 beaten egg and continue to mix with your hands. Let this sit in the fridge for 10 minutes, then take it out and form balls out of the meat. Cook these in a large skillet filled with oil. Make sure to cook on all sides, th...

How To: Make Toasted Rice cereal puppy chow

In this tutorial, we learn how to make toasted rice cereal puppy chow. You will need: 9 c toasted rice cereal, a spoon, powdered sugar, 2 caps of vanilla extract, 1/2 stick butter, 1/2 c peanut butter, 1 c chocolate chips, and three bags. First, pour your cereal into a large bowl and then combine chocolate chips, peanut butter, and butter in bowl. Then, microwave the mixture for a couple minutes until it's melted, stirring every few seconds. After it's melted, pour into your bowl of cereal an...

How To: Make crispy chicken nuggets with chicken breasts

If the only chicken nuggets you know are the ones that have a "Mc" attached to the front of them, then you're not eating the real thing. Literally. Last we heard, seaweed extract and ground chicken bits (claws, beaks, etc.) were not chicken. But these icky ingredients are what go into those nuggets you get at McDonald's as well as many other restaurants.

How To: Make meatballs with raisins

Raisins in meatballs? Yuck right? Not so! If you are looking for a fun way to change up the way you eat meatballs, peer inside! Not only is this a great recipe for raisin meatballs, you can leave out the raisins and still have a great meatball! In this video you will learn what types of ingredients and cooking methods she uses from start to finish.

How To: Make vegan raw flax chips & pico dip

In this video, we learn how to make vegan raw flax chips and pico dip. To start, you will cook flax seeds in a pan, then cut them into pieces that are similar to the shape of tortilla chips. After this, place the chips into a dehydrator and salt them. After they are dehydrated, they will be hard and taste delicious. You can add in spices to these chips when you cook them if you wish. After this, make pico de gallo for the chips by mixing together avocado, chilies, limes, tomatoes, and onions....

How To: Lower cholesterol naturally

In this video, we learn how to lower cholesterol naturally. If you want to accomplish the task of lowering your cholesterol without the use of drugs, it can be done! First, you need to make sure you are eating a diet that has healthy carbohydrates and starches, legumes and beans are both great for this. Also, make sure you avoid foods that have a lot of saturated fat or trans fats, because these will raise cholesterol substantially. Fruits, oats, soy foods, and vegetables will also help lower...

How To: Make nutritious and easy one-dish meals

We all know how it goes: You've just come home from a grueling day at work followed by a grueling drive back, and you're beat. Even the thought of forcing your feet to the kitchen and turning on the stove makes you shudder. So you pick up the phone and order a pizza and buffalo wings. Sure, it's tasty, but is that really the best thing you could be eating?

How To: Carve a raw chicken to save money at the grocery store

If you're a fan of chicken fillets and drumsticks, you may find yourself spending more money than you'd hope at the grocery store, picking up prepackaged and sliced portions of meat. But sometimes, the cheapest way to eat is to do the hard work yourself. This video will concentrate on showing you how to carve up a raw chicken. You can save up to 20 or 30 percent! Learn the steps to filleting a whole chicken.

How To: Make raw Brazil nuts & hemp cookie bars

In this video, we learn how to make raw Brazil nuts and hemp cookie bars. First, mix together honey, coconut oil, hemp seed, and crushed Brazil nuts. Add in some fresh lemon zest, then mix everything together until it's well combined. When you're finished mixing, roll the dough out with a rolling pin until it's thick enough for a cookie. Place in the freezer after you have cut these into your preferred cookie shapes. Leave them in the freezer overnight, then take them out and you will have yo...