Bodybuilders Eat Search Results

How To: Make a low-carb alfredo sauce

In this tutorial, we learn how to make low-carb alfredo sauce. First, melt a package of cream cheese, then add in 3/4 c parmesan cheese and 1/2 c olive oil. Next, add in 1.5 c cream and mix everything together. After this, add in 1 tsp oregano, 1 tsp pepper, and 1 tbsp minced garlic. Continue to cook this in your pot until everything is melted together. When you are finished, you can serve it over your favorite pasta, or you can serve it over cooked or steamed vegetables. This is great for an...

How To: Open a fresh young coconut

In this tutorial, we learn how to open a fresh young coconut. First, you want to grab a sharp and large knife, then go around the coconut cutting the husk off. After you have done this, you should be down to the nut of the coconut. Some areas of the husk will be thicker than the others. Next, use the corner of the knife to knock the top corner of the coconut. After this, take the knife and stick it into the hole that you made. Wedge it in there slowly, then turn the knife towards you and cut ...

How To: Make a pineapple upside down cake

In this tutorial, we learn how to make pineapple upside down cake. First, take a 9x13 pan and add in 1 stick of butter and 1.5 c packed brown sugar. Heat this up in a 350 degree oven while you prepare the batter. Add in 2/3 c butter, then add in 1/3 c sugar and cream together until fluffy. After this, add in 4 eggs, then add in 3 1/3 c flour and 3 tsp baking powder to the batter. After this, take the pan with the brown sugar and butter, and mix together until it's spread out on the bottom of ...

How To: Easily survive in the woods

In this video tutorial, viewers learn how to survive in the woods. When camping in the woods, users should always think about bring the essentials: water, food and clothing. It is recommended that users have a water bag store a large amount of water. Bring one or more coolers to preserve food and/or keep drink cool. Make sure to plan the foods that you will eat for the day. Bring a small portable grill to cook food. Dress in layers of clothing to endure hot or cold weather. This video will be...

How To: Make excellent chocolate dipped strawberries

In this tutorial, we learn how to make chocolate dipped strawberries. First, purchase your strawberries and was them thoroughly. Next, take your favorite type of chocolate and cook it over water in a double boiler. Once the chocolate has melted and the strawberries are dry and clean, take them and dip them into the chocolate. After you do this, place each strawberry onto a cookie sheet placed on a pan. Place your strawberries into the fridge after this and let the chocolate harden up. To make...

How To: Make BBQ pork ribs in the oven

In this tutorial, we learn how to make BBQ pork ribs in the oven. First, place your ribs into a large pot then cover with your favorite types of seasonings. After you have thoroughly coated your meat with a dry rub of spices, cut an onion and place it inside the large dish with the meat. Next, add in a bottle of your favorite BBQ sauce to the ribs and make sure they are completely coated. After this, place a bit of water on the bottom of the pot and then place inside the oven and cook until t...

How To: Make a Mediterranean chickpea quinoa salad

If your salad isn't making you full, then you're probably making it the wrong way. Most people think there's really nothing more to a salad than iceburg lettuce, tomatoes, carrots, and some ranch dressing, but using only these ingredients won't give you enough protein or fiber to fill you up.

How To: Cook a prime rib eye steak on an outdoor grill

In this tutorial, we learn how to cook a prime rib steak on an outdoor grill. Before you begin, heat your grill up for 15-20 minutes. Now, prepare your steak by sprinkling salt and pepper on all sides of it. Now, place the steak on the grill so that it's not directly on the heat. Cook this on both sides, then add two pats of butter on the top of it when it's almost done cooking. Keep grilling the steak until it's to the temperature you prefer. When finished, let the steak sit for 10 minutes, ...

How To: Make a sweet puffy glazed fig tree dessert

These Mediterranean fig tree desserts are what Fig Newtons wish they could be. Crafted out of puff pastries wrapped around figs and then stuffed with mascarpone cheese, these babies are a wonderfully delicious way to end your meal. Also, spices like nutmeg and cinnamon add a sweet flavor as well as antioxidants to the dessert dish.

How To: Make a triple decker peanut butter and jelly sandwich

In this tutorial, we learn how to make a triple decker peanut butter and jelly sandwich. First, take three pieces of bread and seal your bread bag up again. Next, grab your favorite kind of jelly and peanut butter. Use a spreader to spread the items on the sandwich instead of a butter knife. First, spread a layer of peanut butter onto one of the slices of bread. Next, stack another piece of bread on top of the peanut butter, and spread the peanut butter jam on top of that piece. After this, p...

How To: Make one spoonful of cookie dough

In this tutorial, we learn how to make one spoonful of cookie dough. First, clear off an area to work. You will need: butter, brown sugar, sugar, vanilla, flour, and water to this. First, place 1 spoonful of all the items into a mixing bowl and mix together until the dough reaches a nice consistency. This won't make you allergic since there are no eggs in it. You can add chocolate chips to this mixture if you want something different. Store the rest in the freezer if you aren't going to eat i...

How To: Smoke pork ribs Texas style

In this tutorial, we learn how to smoke pork ribs Texas style. First, grab your pork ribs (around 5 lbs) and place into a large baking tin. Next, apply your favorite type of rub to the top and bottom of the meat. Use a lot of the rub and cover the entire piece of meat. When finished, smoke your pork ribs in a hot smoker with water in a pot underneath. Close the door to the smoker and make sure you shut all of your vents. Let the ribs cook and you will know they are finished when the temperatu...

How To: Tilt cardboard to make a topsy turvy cake

In this tutorial, we learn how to tilt cardboard to make a topsy turvy cake. To do this, you will need two Styrofoam wedges. Take the wedges and place foil over them. Next, you will take the wedges and place them onto the top of the base of the cake where the other cake tier will sit. You can hold these into place with nails if you are making a non-edible cake that is sitting on display. This will make it much easier for you to make a cake that has a topsy turvy look instead of just sitting f...

How To: Make Betty's birthday cupcakes

Betty teaches us how to make birthday cupcakes in this tutorial. You will need: a box of chocolate cake mix, chocolate frosting with sprinkles, vegetable oil, eggs, and water to make these. First, mix your dry and wet ingredients together in a large mixing bowl. Next, line a cupcake tin with paper liners, then spray the tin with non-stick cooking spray. After this, pour the batter 3/4 full into each cupcake tin. Bake these in the oven at 350 degrees for 18-20 minutes, then let them cool. When...

How To: Evaluate a women's body toxins

In this video, we learn how to evaluate a woman's body toxins. The best way to do this is to evaluate your life and your career. Different careers can expose you to toxicity. Another thing is test that your doctors can give you, that look at urine, blood, and saliva for toxic substances. These are not for everybody, just a certain population. But, the accuracy of these tests have not yet been proven scientifically. Not everyone needs to go on a detoxification diet, but it certainly can help y...

How To: Make cotton candy using a cotton candy machine

In this video, we learn how to make cotton candy with a cotton candy machine. You will need: cotton candy machine, cone, and flavored sugar. A Gold Medal Mega Breeze cotton candy machine will work best for this recipe. First, add in your sugar to the middle of the cotton candy machine and twist the spinner head to get the sugar evenly in the head. Next, turn on the motor switch and turn on the heat switch. Grab your cotton candy cone and catch the cotton candy with the cone as it comes out of...

How To: Make butterscotch brownies

In this video, we learn how to make butterscotch brownies. First, melt 3 tbsp butter and combine with 1/3 cup brown sugar until it's dissolved. Next, beat in 1 egg and 1 tsp of vanilla. Now, stir in 1/3 cup sifted flour, 3/4 tsp baking powder, and 1/3 tsp salt. After this, fold in 1 cup chopped nuts and 1 cup dried fruit. Now spread the dough into an 8x8 inch pan and bake for 20 minutes at 350 degrees. When finished, let the brownies cool and cut them into squares for eating. Serve with ice c...

How To: Make Mario Party Jello Shots

In this video, we learn how to make Mario Party Jell-O shots. You will need raspberry Jell-O, lime Jell-O, and tequila to make this. First, pour the Raspberry Jell-O packet into a bowl and combine it with hot water, then add in raspberry vodka in equal parts to the water. Stir this well until all the Jell-O is dissolved, and pour into paper shot glass cups. When finished, do the same process for the lime Jell-O, except add in tequila instead of raspberry vodka. Let these set up in the fridge ...

How To: Conserve at home to help the enviroment

In this video tutorial, viewers learn how to conserve at home. One way to conserve at home is to have a recycling bin. Before throwing away a recyclable item, rinse it off first to avoid unpleasant odors. Change all the incandescent light bulbs in your home to fluorescent light bulbs to conserve the electricity. Fluorescent light bulbs consume 4 times less energy and lasts 8 times longer. Use home appliances that have the "Energy Star" label on them. Wash your clothing with cold water. Eat or...

How To: Make a beef jerky omelette

In this tutorial, Skinny and Mini teach us how to make beef jerky omelettes. The ingredients you will need are: 2 tablespoon finely chopped beef jerky, 3 eggs, 1 tablespoon butter, and 1 handful of shredded mozzarella. First, you will heat up your pan over medium heat and let the butter melt inside the pan. Next, sautŽ your finely chopped beef jerky inside of the butter until it's hot. After this, add in your eggs and cook on high until you can scrape the edges and the egg, then add in your m...

How To: Make pecorino cheese

In order to make your own Pecorino Cheese, you will need the following: a sheep's bladder, a caldron of milk, and salt. Add some stomach bladder to you milk. You will need to separate it. This will cause the milk to curdle. This is a necessary step, in order to get the milk to separate. Stir and heat milk, until the curds and whey are separated. Stir constantly.

How To: Use home remedies on your pet dog

In this tutorial, we learn how to use home remedies on dogs with Zephyr Carke-Dolberg. One natural remedy that can help dogs, is rice, which helps with diarrhea. You can also use Pepto Bismol for dogs if they are having stomach problems. Benadryl is also safe for dogs to eat if they are having an allergic reaction to something, or if they have a bug bite they are itching. You can also use Benadryl for a dog that is really hyper, and it will help them relax. For tick removal, you can use liqui...

How To: Make buttered soldiers egg and toast breakfast

In this tutorial, Lucy shows us how to make buttered soldiers with toast. The ingredients you will need for this are: toast, butter or margarine, knife, and fried or boiled egg. After you have toasted your bread, you will want to butter your toast to your liking, adding as much as you need. After this, cut your toast into strips, until you have cut the entire piece of toast up into pieces. Next, place the toast strips (buttered soldiers) onto a plate and place the boiled or fried egg next to ...

How To: Eat a breakfast that will lower your blood pressure

In this tutorial, we are shown what type of breakfast will help lower blood pressure. If you have lower blood pressure, you will reduce your risk of stroke and improve your overall health. If you start your day with a cereal of whole grains, you can add in a banana to mix in even more nutrition. After this, you can add in fat free milk and berries to have the most nutritious cereal that is not only healthy and filled with vitamins, it also has extremely low cholesterol and can help lower your...

How To: Harvest and then store trombone zucchini

Storing food by dehydrating, is a smart way to help prepare yourself, and others, for anything bad that may happen to the world. Many things can be dehyrdated and eaten years ahead into the future. Fruits, veggies, meat all can be stored for years. So in this tutorial, you'll be finding out how to harvest and then store trombone zucchini. It's an interesting looking veggie and is great with meals. Enjoy!

How To: Make sea bass with fennel garlic lemon

If you've never had sea bass, you may be missing out on a very nutritious and tasty dish. Sea bass contains good amounts of vitamin B6 and magnesium. The only bad side to it is that they contain high levels of cholesterol. So eat sparingly. In this tutorial, you'll find out how to cook sea bass using fennels, garlic, and lemon. So good luck and enjoy!

How To: Make a decorative edible rose for Valentine's Day

Not sure what to get your sweetie on Valentine's Day? Everybody loves food! Although they may wait to eat their present AFTER the date in order to stay fitted into their dress or pant, an edible gift might be the way to go this year! In this video presented by the "Original Naked Chef", learn how to make a decorative edible rose for Valentine's Day. Give a gift your loved one's taste buds will enjoy!

How To: Make an asian bbq sauce/marinade

There's nothing like a bbq outside during a long hot summer day. Many great meat dishes taste delcious after coming off a grill. Steak, chicken, shrimp, and even salmon all can benefit from being grilled. But what makes a bbq a bbq, is the sauce. There are many different routes to take when it comes to using bbq sauce, but sometimes the easiest and most tasty comes from your own home. So in this tutorial, you'll find out how to make homemade asian bbq sauce/marinade. It'll be so good, you'll ...

How To: Make chocolate for dipping

Out of all the sweets in the world, chocolate is one of the most delicious out there that also offers certain health benefits. Of course, those benefits go out the window when someone eats loads and loads of it and doesn't know the definition of self-control. Anyway, chocolate is one of those candies that goes perfect with many things. Raisins, strawberries, cherries, ice cream , crepes, and the list goes on and on. So if you're craving something dipped in chocolate this video may help you ou...

How To: Get rid of a soar throat with a home remedy

Sore throats are terrible, aren't they? You can't talk, you can't swallow and even eating your favorite comfort foods is painful. If you are looking for an all natural way to clear up that scratchy throat fast, check out this tutorial. In it, you will learn a very simple home remedy than anyone can do. You will need to take this elixer once a day, around bedtime. Get well soon!

How To: Bake double chocolate cupcakes

Chocolate is one of their desserts or snacks that can be really bad for you, but also very good as well. Eating certain types of chocolates can help with your health and some can even help a relationship in the bedroom. But focusingon the sweet snack aspect, chocolate is perfect for when baking, especially cupcakes. This tutorial will show you how to bake double chocolate cupcakes from scratch. Good luck making them and enjoy the deliciousness that is chocolate.

How To: Cut a lightly smoked brisket

It's important when dealing with meat, that you know everything about it. From picking the meat at the store, to preparing it and finally eating it meat can be perfectly made as long as the chef knows what they're doing. If they don't it can be seasoned wrong and the true potential and taste can never be reached. This tutorial will focus on the cutting aspect of smoked brisket. Find out how to do so in the video above. Enjoy!

How To: Throw a frisbee the correct way

This is a demonstration of how to throw the frisbee the correct way.The idea of frisbee developed in a college campus in 1920 where students use to throw empty pie tins after eating the pie made by Frisbee Pie Company.Frisbees are available in the retail market for about $3.00.The convex side of the frisbee has ribs and edge is rounded.The frisbee is held in the palm with the thumb on top,over the ribbed portion,the index finger is kept along the edge and rest three fingers below into the con...

How To: Make a small pocket sized light from household items

There are some days when you and your loved ones could be eating dinner and the power suddenly shuts off. The next best thing to do would be to find a flashlight or candle to help make things a bit more clearer in the dark. If you have a flashlight, but need a bit more light, then this video may be for you. This tutorial will show you how to make a small pocket sized light using easy to find household items. Enjoy!

How To: Grill tuna steaks with a red pepper sauce

Chef Donald demonstrates in this video how to make grilled tuna steaks topped with red pepper sauce. The tuna steaks are marinated with pepper and extra virgin olive oil. He avoids salt as it draws out moisture and adds it later. The steaks are cooked on a hot frying pan. For the pepper sauce, he blends the roasted bell peppers in a food processor to a smooth pulp. The pulp is transferred to a sauce pot and heated for about 2 minutes with a little bit of butter and lemon juice. Olive oil or m...

How To: Have a PH balanced diet

In this tutorial, we learn how to have a balanced PH diet. This type of diet assists the body in proper metabolism and helps it fight diseases. For this, you will need: a food diary, pH strips, foods with low acidity and alkalizing beverages. Make sure you consult your physician before starting any new diet. You will first need to start a food diary showing what effects your body's pH balance. Use the pH strips to see what type of foods effect you the most. Change your diet to eat foods that ...

How To: Create a desert tortoise habitat

If you need to make a desert tortoise habitat you should be sure to do it properly since they are endangered animals. Desert tortoises like to eat plants because 90% of their diet should come from natural grasses. You should make sure they have dandelion, muellen and a bit of alfalfa. You can also feed them lettuce and make sure they get the right vitamins. You also need to make sure the soil is right for the desert tortoise. To build a habitat properly you need PVC pipes and slice these in h...