Bone Mass Search Results

How To: The Trick to Making Roast Chicken Perfect Every Time

When roast chicken is concerned, perfection is hard to attain. The reason for this is surprisingly simple: the light meat and the dark meat should be cooked to different temperatures. Ideally, chicken legs should be cooked to at least 170°F, while breasts should be cooked to 150°F. Naturally, this poses a conundrum: how can you cook two parts of the chicken to two different temperatures, without taking the bird apart?

How To: Convince Others to Follow You Using Your Face

Are you a follower or a leader? No matter how you respond, we all know that leader is a more desirable position to hold. Great leaders typically share a few qualities—confidence, intelligence, and strength, to name a few—but one of the most intriguing is their appearance. With the right facial structure, and some well-rehearsed expressions, you can trick others into thinking you're leader material.

How To: Workout your chest with barbell bench presses

The barbell bench press is the king of all chest exercises. The bench press is the foundation for building overall thickness and size in your pecs. With this how to video you can add the barbell bench press to your chest workout and include incline bench press and dips for a solid mass building chest routine.

How To: Find your happy weight

Losing weight can be a battle, but why not be realistic about your goals rather than kill yourself striving for a size 0? A happier alternative to the cycle of weight loss and gain is to achieve a weight you and your doctor can both live with. In this tutorial, learn how to calculate your BMI and ways to figure what your "happy weight" is.

How To: Create a blue ocean eyeshadow look

This video demonstrates how to create an ocean inspired makeup look. Apply primer to the eyes, first, as a base. Darken the base with a dark neutral powder. Brush it on with a eye shadow brush. Add a little green eye shadow to the inner 1/3 of the upper lid. Use a violet blue eye shadow to fill in the rest of the lid. Add a lighter blue to the middle 2/3 of the eyelid. Add your neutral brow bone color to fill in the upper 1/3 of the eye. Brush a little blue eyeliner underneath the eye.

How To: Use Urban Decay eyeshadow palettes

This video shows how to use Urban Decay eyeshadow palettes. You will learn how to use purple and blue together. Start by using a gel turquoise eyeliner as a base. Using a brush, apply evenly over the eyelid. From the Urban Decay Book of Shadows, apply the color Shattered over the eyelid. Now using the color Ransom, use a Mac #217 to the crease of the eyelid. To blend those two colors use a color called Fishnet, which is a hot pink. Use a highlight color from Mineral Magic to apply to the brow...

How To: Cook braised lamb shanks

Lamb shanks are very easy to cook. Take 6 lamb shanks and put them in a bowl. Put some olive oil, salt, pepper, rosemary, and thyme on them. Make sure you coat every shank with the seasoning as you turn the shank in the bowl several times. Put them in the oven for 30 minutes at 450 degrees. While the lamb shanks are cooking. Use a saucepan on medium to medium-high setting and heat 2 tablespoons of butter in it. Put some diced celery, carrots, and onions into the pan and saute them in the butt...

How To: Create "fairy eyes" using silver eyeshadows

Create amazing fairy eyes using silver eyeshadow in easy steps! Start with a base all over your lid and eye area. Now add a little to your lower lash line. You will then apply a highlight with brush to your brow bone With a new smaller brush use a light shimmery silver to apply to the inner part of your eyelid. Apply about 1/3 of the way in. Apply a light lavender color to the rest of your eyelid. Using a darker purple apply to the outer corner of your lid, also pulling it into the crease are...

How To: Apply makeup for monolid eyes

This video shows you how to make monolid eyes look more open and rounded. First, prime your eye. Take a dark green shimmery color and brush that in from your lash line to your eyelid crease. Take a peach shadow and work that in from your crease to below your brow bone. Blend in more green. Blend again. Add vanilla colored shadow on your brow bone to highlight. Now take a lighter shade of green and dab it in the center of the upper lid and highlight with a vanilla color. Line your eyes softly ...

News: Boring (Yet Mesmerizing) VR Experiences Could Calm Anxiety & Reduce Pain

Opioids, or narcotic painkillers, serve as our primary method for alleviating physical distress. They also happen to be a leading cause of death due to their addictive nature. AppliedVR hopes to introduce a safer alternative: virtual reality gaming. They utilize the existing Samsung Gear VR for the hardware, but provides specialized software that offers up a distracting experience that fosters greater pain ignorance.

Food Tool Friday: One Knife to Rule Them All

When I was a senior in college, I shared a two-bedroom, one bathroom, microscopic kitchenette suite with three other girls. We all loved to bake and cook but were fully aware that we were in for a crowded year. We needed to use space efficiently, which meant carefully picking what kitchen equipment was absolutely necessary. As a full knife set was out of the question, we settled on a Shun Classic Ultimate Utility Knife whose praises my father had sung for a long time.

How To: Add a Full "Reboot" Menu to Android 5.0 Lollipop

If you're someone who likes to customize their user experience, stock Android is a lot like a blank canvas. The firmware that comes preinstalled on Nexus devices is just Android—no manufacturer skins or carrier bloat involved. This simplicity opens up the door for many root mods and flashable ZIPs that can be installed in a custom recovery.

How To: Craft a Christmas card with winter trees

Holidays are a time when you commune with friends and family and show how much you appreciate them, right? Though we take the time to put up with our (sometimes pesky) relatives and purchase personalized presents, we also mail out mass-produced boxes of cards all with the same smiling Santa in the front and "Happy Holidays" inside.