Reverse crunches on the Swiss Ball allow you to train your abdominal through a full range of motion while challenging your balance and coordination. This movement requires more lower abdominal strength than regular crunches.
Learn how to use this great skip and crossover drill in order to achieve good rotation at the hips and a full range of motion to improve your agility when playing football.
This is the first of what will surely be a long and detailed series on operating the F-15 Eagle in the simulator Lock-On: Flaming Cliffs. This first one introduces you to the Eagle's radar with off and Range-While-Search modes and their symbology.
Want to create unusual effects on your photos? In this video tutorial you will learn to create a stylized portrait using a two-tone rendering. Learn to mask by color range and to blend with control. This video will give you a good grasp of the manipulation tools available so make sure you experiment with them for yourself.
Justin Cantor discusses how to develop a good tone on the cello. Several techniques to get a range of sounds are discussed along with the variables, bow speed, pressure and contact point.
This video shows how to enter values into cells using Excel macros and Visual Basic. This includes a sample Expense Report that is used in this demonstration. In this demonstration, we will create the macro that inputs a title as "Expense Report", Three columns i.e. "Date", "Item" & "Amount", and the summery field as "Total Expenses", as well as the formulas located at the respective cells. Now, we're going to use two keyboard shortcuts i.e. "Alt + F11" to open-up the VBA window and "Alt + F8...
Bluetooth 5 was announced and made officially available on December 7, 2016. It comes with a handful of improvements to speed, range, maximum device connectivity, and anti-interference from other nearby devices. While this might be great for those special few who use Bluetooth on a daily basis to send and receive (or steal) data, what about the average Joe?
Hi Elite Hackers! Welcome! to my 4th post. This tutorial will explain, how to extend a (hacked) AP's range with a wireless adapter. I made this guide because after hacking an AP it was difficult to connect to it (poor connection) and further exploit it. You can also use this:
The holidays are quickly approaching, which means everyone will be scrambling over the next couple of weeks to find the cheapest options for flights to wherever home is. There are so many sites to buy them from that it can be hard to know where to start, so we've compiled some tips and tricks for making the process as painless as possible, whether you're flying home for Thanksgiving, Christmas, or whenever.
Life has many perils: parasites, predators, and pitfalls. Eventually, any organism will succumb, and if that organism has not first passed on its genes, those genes will face extinction.
The reason Amazon's Kindle has become so popular over the past several years is due to the amount of digital books one can fit inside—over 1,000 for the smallest Kindle. Gone are the days of lugging around heavy books to school and the airport. Instead we can fit our e-readers snugly inside our bags and never worry about forgetting a book.
Before you pull out your phone book (okay, pull up your laptop and start up Google) to find a number for a handyman, why not attempt to fix your broken shower faucet yourself? Yeah, we know it's kind of annoying to find your tool box and remove your entire shower faucet unit, but it's actually quite easy to fix a basic leak in your shower.
Is your wedding date coming up soon? Not to scare you or anything, but a typical wedding costs upwards of 20,000 to hold. This of course includes booking a location, getting all the props, flowers, dress, party favors, etc.
This tutorial shows you how to master the use of proprortions. Ignore most of the formulas given in professional books. Learn how to draw accurate and proportionate human faces directly from memory, and learn the most accurate proportions for the human face.
You know how sometimes you'll look up a recipe from a famous chef, and then when you take a gander at the ingredients list it looks longer than the last "Harry Potter" book? Complex, "high art" dishes sometimes do requires what seems like a million ingredients - and precise stirring and heating times - to accomplish.
Want to play U2's "Still Haven't Found What I'm Looking For" on your ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing thi...
Want to play "You Raise Me Up" on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this popular song on your own uke,...
Want to play "My Heart Will Go On" from James Cameron's Titanic on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing t...
Want to play "The Climb" by Miley Cyrus on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this popular Hannah Monta...
Want to play "Calendar Girl" by Neil Sedaka on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this popular standard...
Want to play "Secret Agent Man" by Steve Barri & P.F. Sloan on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this ...
In this video, we learn how to choose the right duct tape for craft projects. There are many different choices for colors of duct tape available, so you can choose this by the preference you have. There is also craft duct tape and professional duct tape. The craft duct tape is good for projects and the professional is good for making a book bag or something larger and more heavy duty. The Gorilla Tape is very thick and should be used on projects where they are not supposed to bend very much. ...
Want to play "Summertime" from George Gershwin's Porgy and Bess on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing t...
Want to play the main theme from Super Mario Brothers on the ukulele? Learn how with this free video ukulele lesson from Ukulele Underground. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing the ...
Want to play "The Man Who Can't Be Moved" by the Script on the ukulele? Learn how with this free video ukulele lesson from Ukulele Underground. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing "T...
Want to play "Rodeo Clowns" by Jack Johnson on the ukulele? Learn how with this free video ukulele lesson from Ukulele Underground. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing "Rodeo Clowns"...
Want to play "Perfect Sometimes" by Justin James on the ukulele? Learn how with this free video ukulele lesson from Ukulele Underground. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing "Perfect ...
School is back in session!...almost. With most colleges starting up in just a few weeks time, don't you tink it's time for you to start working towards that toned, beautifully sleek body you've always wanted but never committed yourself to?
Want to play "Moonlight Bay" on your ukulele? Learn how with this free video ukulele lesson from Ukulele Mike, which presents a complete breakdown of the song and its chords. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information...
Want to play the Louis Armstrong's version of "When You're Smiling" on your ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started play...
Want to play "Somewhere Over the Rainbow" on your ukulele? Learn how with this free video ukulele lesson from Ukulele Mike, which presents a complete breakdown of the song and its chords. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For mor...
Want to play the Pet Sounds version of "Sloop John B" on your ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing "Sloop Joh...
Want to play the Beatles' "Ob-La-Di, Ob-La-Da" on your ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing "Ob-La-Di, Ob-La-...
Want to play "You Are My Sunshine" on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this great standard, watch thi...
Want to play the theme song from Friends on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this song on your own uk...
Want to play "White Sandy Beach" on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this great tropical standard, wa...
Want to play "Hukilau Song" on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this great tropical standard, watch t...
Want to play "The Rainbow Connection" from the Muppet Movie on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this ...
Want to play "Surfin' USA" by the Beach Boys on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this great early Bea...
Want to play Don McLean's "American Pie" on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this Don McLean song on ...
