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How To: Lose Stomach Fat in 10 Steps?

As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar

News: Why Is Linux & Other Open-Source Software Free?

Welcome back, my greenhorn hackers! As hackers, we often take for granted that nearly all of our hacking tools and operating system are free and open source. I think it's important to examine a bit of background on how we arrived at this intriguing juncture in the history of computer software. After all, we pay for nearly all of our other software (Microsoft, Adobe, etc.) and nearly everything else we use in life, so how is it that Linux and all our hacking tools are free?

Real Brain Food: What Geniuses Actually Eat, Part 2

If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.

Hydration Hacks: The Scientific Benefits to the Various Ways We Drink Water

We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...

How To: 21 Miraculous Uses for Coconut Oil

What can't coconut oil do? This edible oil, extracted from the copra or meat of a coconut, has done what most other food, beauty, and health trends have not: demonstrated real lasting power. Indeed, the "superfood" continues to make headlines, with its many uses the subject of debate, study, and fervent support. From the obvious (cooking) to the less so (home improvement), there are likely many coconut oil uses you're not yet aware of.

How To: Your iPhone's Action Button Has Way More Actions to Choose From — Here's What's New and Changed with iOS 18

If you have an iPhone 15 Pro or 15 Pro Max, your Action button has even more actions it can perform thanks to the iOS 18 software update. These actions are also available on the iPhone 16 series lineup — the iPhone 16, 16 Plus, 16 Pro, and 16 Pro Max — all of which have the Action button.

How To: Easily Convert Handwritten Lists into Interactive Digital Checklists Using Google Keep Notes

Handwritten notes are no doubt useful at home, work, and school, but digitizing them with your smartphone will make them easier to edit, organize, and review. You'll also always have a digital copy ready if your handwritten notes get lost or erased. And Google Keep for Android, iOS, or iPadOS makes the conversion from physical form to digital a cinch, especially when it comes to checklists.

How To: Convert Dates & Times to Different Time Zones on iOS Without Leaving the App You're In

Working with people in different time zones can be difficult when scheduling a time to meet up virtually, whether it's on Zoom, FaceTime, another video chatting app, or just a good old-fashioned phone call. The time needs to be good for all parties, and trying to remember UTC offsets and doing mental math isn't easy. Luckily, there's an easier way to deal with time zones on your iPhone.

How To: The Easiest Way to Convert Videos to GIFs on Your iPhone

Countless third-party apps and services exist that can convert the videos on your iPhone into GIFs. With so many options available, the problem becomes which one to choose. Do you install something on the App Store that provides good quality but costs money, or should you use a shady online service where you have to jump through hoops to get the GIF? Your best option may be neither.

How To: Turn Off HDR Video Recording on Your iPhone 12 or 12 Pro to Reduce File Sizes & Increase Compatibility

There's a lot of talk these days about how the iPhone 12, 12 mini, 12 Pro, and 12 Pro Max can shoot Hollywood-quality video with HDR and Dolby Vision. The video processing is really cool when it works, but as of right now, you might find its limitations outweigh its use to you. If that's the case, there's a way to turn it off.

How To: The New 2020 iPhones Have Hollywood-Quality Video Recording — Here's What That Means

It's common knowledge these days that Apple puts great cameras into their iPhones. So, it probably comes as no surprise to learn that the iPhone 12, 12 mini, 12 Pro, and 12 Pro Max sport some excellent shooters. What you might not know, however, is that these cameras are quite literally capable of Hollywood-quality video. So don't be surprised to see one of these filming a Netflix series.

How To: Share Apple Music Songs to Spotify Users (& Vice Versa) on Your iPhone

To share a song or album to family and friends, it's as easy as copying its link in the app and pasting that into a message. However, not everyone uses the same music streaming service, so a link to an Apple Music song won't do a Spotify, Tidal, Pandora, Deezer, or YouTube Music subscriber any good. If you're on an iPhone, though, there's an easy way to convert links from one service to another.

News: GarageBand Changed How My Autistic Son Interacts with the World

My autistic son loves music. One afternoon, when he was nine, I downloaded GarageBand to his iPhone to help with the boredom of a long wait at a doctor's office. Instead of pacing or escalating into a meltdown, he spent the entire hour and a half practicing, learning, and composing. When we finally left that day, the rest of us exhausted and irritated, he shared his first composition with a big smile.

How To: 9 Hidden Audio Mods for Your Galaxy on One UI

Though more well known for their OLED displays and advanced cameras, Galaxy phones like the S8, Note 10 & 10+ and S10 series are a force to be reckoned with when it comes to audio. In fact, flagships from the S9 on up feature AKG-tuned stereo speakers, along with a slew of software enhancements that make listening to music a truly pleasurable experience.

News: Samsung Galaxy S10 Review, 3 Months Later: All the Little Things to Know

The Galaxy S10 has finally been revealed to the masses, and it certainly doesn't disappoint. As the flagship to herald the tenth anniversary of the venerable Galaxy S line, the S10 has kept popular and familiar design elements like the immersive Infinity Display while employing new features like more advanced cameras to set a new standard for other OEMs to follow.