How To: Strengthen back muscles with tube pull downs
Learn how to do tube pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do tube pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Before you start rolling out fondant to assemble a fantastical, impressive swan and before you even slather on that top coat of icing, you have to know how to assemble your cake and insert icing between layers of cake.
Fashionable things come and go (remember gladiator sandals?), but truly cool things stay around forever. Take pyramids, for instance. Since the Egyptians (well, arguably, the Mesopotamians) invented them more than two thousand years ago, they still fascinate people all around the world, and the Giza pyramids are still one of Egypt's top tourist traps. And songstress Charice recently devoted an entire song to pyramids.
You must have a certain attitude to appreciate practical jokes and pranks. Your friends (or targets) may not appreciate pranks as much as you, especially messy ones. The messy pranks are the ones that are less likely to provide a laugh from your victims, at least not right away. This ketchup prank is one of those.
In this Home & Garden video tutorial you will learn how to care for your garden In March by applying insecticides. John White presents this video. During this time roses get a good growth and along with growth come aphids. For tackling aphids you can a variety of insecticides. One such insecticide is called Rose Defense whose main ingredient is ‘neem’ which comes from the neem tree. You can also use Rose Food insecticide. This is also the time to fertilize rose plants since they will be getti...
Tom Clifford, a certified personal trainer with Gold's Gym, teaches us how to do squats. In this video, he uses a 20 pound barbell, which is not a lot of weight. You put it behind your neck, and rest it on your "traps," or the top of your shoulders. Place your feet shoulder width apart, and keep your back straight and flexed. Go down as if you are going to sit in a chair. Your knees should be over your heels, not over your toes. Go all the way down into a sitting position, then back up. That'...
This video shows you how to perform the Bandaram trick. Things you'll need: deck of playing cards, elastic band. Select a card and show it to the spectators. Ace of Spades is chosen as the selected card. Return this card back to the deck. Do a table cut trick of the deck so that this selected card is brought to the top of the deck. After the selected card is placed at the top of the deck give it a few shuffles and cut but keep it on the top only. Do a double turnover so that another card come...
Some of the funniest pranks are some of the easiest pranks, like this toothpaste prank. It's very simple, and if you follow the instructions, you'll be able to booby trap your roommate's toothpaste for a very fun time. It can be very gross if you deem necessary.
Stopping the soccer ball with your chest is a skill. Controlling it is an art. See how Barcelona hero Andrés Iniesta hones his touch with ‘Chest and Go’ – the latest Bootcamp Drill of the Week. Keep the ball close as you drive forward, then flick it up, control it with a deft chest trap, and spank it into the waiting net. Speed, balance, and explosive finishing – it’s the killer combination that only Nike Bootcamp delivers. Nike Bootcamp brings you this pro soccer drill training video. Brush ...
This instructional video demonstrates a technique for building a fire structure that will burn continuously and does not require ANY managing. This is a great method to know if you need the heat from a fire while you are sleeping, but do not want to wake up repeatedly during the night to add more wood.
Having trouble with people snatching your stuff? Did someone take your lunch from the company fridge? Here is an inexpensive, sneaky gizmo you can make to keep those sticky fingers away. This is a junk drawer hack from Make Magazine's Kipkay. It's activated when an item is moved from it, triggering a clothes pin to close and activate the voice command. See how to make a talking booby track in this video tutorial with KipKay!
Have you ever been the victim of theft? It sucks. Why would these lazy scumbags rather steal from us than work hard like everybody else?
A new case of the still-mysterious Bourbon virus was confirmed in Missouri, likely originating within the state, local authorities said in a June 30 press release.
Despite being disgusting, houseflies are actually beneficial to humans in a few ways. As scavengers, they help the environment by eating rotting organic matter, and make great food for pet tarantulas. Regardless of the advantages to their existence, having them in your home can be infuriating. There are countless sprays, traps and devices made to kill or deter the little pests, one of the most common being flypaper that hangs from the ceiling. These sticky strips are incredibly easy to make a...
A lot of people have problems with their cats urinating inside the house, leaving behind the retched odor of cat pee. Others get frustrated when feral or stray cats pee on their porch, patio, or anywhere else outside of their house, as it's not the most welcoming odor when guests arrive.
I saw Maro post about a trap on YouTube today, so I thought I'd post one here that I just invented. Since we are friendly at WonderHowTo, the TNT has been replaced with a note block. Step 1: Bait
Barbara Wilson of BarbraEllin Cakes demonstrates how to make an edible Teddy Bear out of flour paste icing. You will need some edible glue, spaghetti, a knife tool, a small brush, a sharp craft knife, a mouth tool and a stitch tool.
Hack MyBrute with this MyBrute cheat! MyBrute is an online flash game where you battle other brutes one on one. Watch this video tutorial to learn how to hack MyBrute to receive a bear pet (11/07/09).
You've worked hard to get your garden in shape— the tilling, the planting, the watering, so when pests and weeds threaten your garden, you'll want to take action. But if you don't want to use chemicals, there are effective organic alternatives. Lowe's has the advice you need for keeping those unwanted enemies out.
Antrim Escape is a popular game available for the iPhone, iPad or iPod Touch. You're trapped in a room and need to use what's around in your environment to solve all the puzzles so you can get out of the room. This tutorial shows you how to solve both the basic exit and the secret exit puzzles.
This video shows viewers how to create a wood labyrinth in which you can roll a small ball through a maze, trying not to allow the ball to fall into the hole. You will need some boards of wood which you will need to cut to the correct dimensions. You will need to create a box-like structure which will have an opening near the bottom from which you can retrieve your ball if it falls in a hole. After designing the template for your wood labyrinth, you should then proceed to make holes in the to...
What is that smell? If you've got large gauge ear gauges, it's probably dead skin and buildup in your ear lobes.
A video presentation by Jeff White on the role of Mattress and Box spring Encasement in bed bug management plan and how it will help in early detection of bed bugs
Learn how to find dry materials in wet conditions and successfully build a fire in a wilderness survival situation. This is a Two part video, be sure to click on Chapter Two for the entire wilderness tutorial.
Here is the technique for creating a strong sleek loop in a natural length of cordage... perfect for many wilderness survival applications. Learn how to survive in the wild. You never know when you'll be stranded on a desert island, lost in the deep woods, or be a contender for Survival, the TV show. This series of videos, by Hedgehog Leatherworks, brings you the basics in outdoor survival. Wilderness survival skills include fire starting, deadfall traps, primitive fishing, making jerky, rope...
How to properly uncoil a rope without having a tangled mess.
Learn how to make a primitive fishing hook / fishing gouge from completely natural materials in a wilderness survival situation. Learn how to survive in the wild. You never know when you'll be stranded on a desert island, lost in the deep woods, or be a contender for Survival, the TV show. This series of videos, by Hedgehog Leatherworks, brings you the basics in outdoor survival. Wilderness survival skills include fire starting, deadfall traps, primitive fishing, making jerky, rope & cordage ...
Learn how to make a primitive basket for wilderness survival using natural cordage. Learn how to survive in the wild. You never know when you'll be stranded on a desert island, lost in the deep woods, or be a contender for Survival, the TV show. This series of videos, by Hedgehog Leatherworks, brings you the basics in outdoor survival. Wilderness survival skills include fire starting, deadfall traps, primitive fishing, making jerky, rope & cordage skills, and more. For the outdoor enthusiasts...
How to make rope, cordage, and twine from natural materials found in the wilderness. Learn how to survive in the wild. You never know when you'll be stranded on a desert island, lost in the deep woods, or be a contender for Survival, the TV show. This series of videos, by Hedgehog Leatherworks, brings you the basics in outdoor survival. Wilderness survival skills include fire starting, deadfall traps, primitive fishing, making jerky, rope & cordage skills, and more. For the outdoor enthusiast...
How to coil a rope and wear it on your back. Learn how to survive in the wild. You never know when you'll be stranded on a desert island, lost in the deep woods, or be a contender for Survival, the TV show. This series of videos, by Hedgehog Leatherworks, brings you the basics in outdoor survival. Wilderness survival skills include fire starting, deadfall traps, primitive fishing, making jerky, rope & cordage skills, and more. For the outdoor enthusiasts, enjoy this video on backpacker rope c...
Here is a technique for coiling parachute cord or any other thin rope / twine. Learn how to survive in the wild. You never know when you'll be stranded on a desert island, lost in the deep woods, or be a contender for Survival, the TV show. This series of videos, by Hedgehog Leatherworks, brings you the basics in outdoor survival. Wilderness survival skills include fire starting, deadfall traps, primitive fishing, making jerky, rope & cordage skills, and more. For the outdoor enthusiasts, enj...
Here is an effective way to coil a long rope and use as an emergency method of transporting an injured person.
The 8 ball and the cue ball are touching, trapped by the rail. What do you do? You play like The Hustler, that's what. This is a different set up for the 8 ball shot used in the movie The Hustler. This frozen rail shot is the legal version of this shot. So, learn how to do the 8 ball shot with The Hustler movie trick, to be the best pool shark you can be.
Snails and slugs are a big problem for gardeners across the country, whether it be a hosta patch or your lettuce, they love to eat a wide variety of plants. If you have containers, raised beds, even if you have benches slugs will climb up and over and into your plants. To get rid of these pests you could use baits, traps or a preventative barrier. Copper tape is a protective barrier that works. Copper conducts enough electricity so that when that slimy slug touches the copper strip it gets a ...
Narcissus the boy was always looking at his own reflection in the pond, pondering his own beauty. Didn't work out so well for him, given that he was so enraptured with, well, himself, that he wasted away to death because he was never able to leave his own reflection.
You don't have to know what kathal pulav means (jack fruit pulao, or jack fruit plus rice pilaf) to enjoy its mildly sweet and rich flavor. Jack fruit is a supersized fruit (the largest tree-borne fruit in the world, in fact ) comes from a Southeast Asian tree that grows in tropical regions.
In this clip, learn how to make a traditional pasta salad from Food Network host, Giada De Laurentiis. Giada has been eating pasta since the day she was born and was raised in a big Italian household. In this clip, she shows you one of her favorite recipes - straight from her Mom's kitchen. This pasta salad will serve up great at any get together and is absolutely delicious.
Do you feel like a rock goddess? Whether you are naturally born to rock or need some inspiration to feel that way, check out this super simple makeup look. This style is quick and easy to apply and you will look like a true queen of rock and roll for sure. Rock it during the day, all night long or anytime for a chic pop star appearance.
There are few celebrities who dare attend a movie premiere or other industry event without a full head of hair...fake hair, that is. Like the rest of us, many celebrity babes weren't born with naturally lush locks, so they turn to extensions to boost their volume.
If you're a fitness guru/weight training buff finding your normal weight lifting routine a bore, watch this video for a challenging way to increase resistance for an up-tempo workout.