So you think you can dance? Well sorry honey, but we're here to tell you that your over the top worms and butter churning don't exactly count as hip, impressive dance moves. But fear not; this video will teach you one of the simplest ways to get started dancing like a pro.
In this video, we learn the basics of Irish dance. First, you need to tie your shoes onto you tightly, then make a cross and go underneath your foot with the strings. You will see a lot of pointing with the toes when you are dancing, and you should never be able to see in between the legs. Your arms should be right by your side and not flared out. When you lift, bring the other right in front of it immediately. Another popular movement is to do a skip with a hop and a jump in between. After y...
In this Fitness video tutorial you will learn how to do medicine ball hay bales exercises for runners. This is a fantastic general strength exercise. This is a simple routine to do. Keep your feet hip width apart, drop the ball, bend down keeping the back straight, catch the ball with both hands and lift it over one shoulder as if you are throwing a hay bale in to a barn. Repeat the same step; this time lifting the ball over the other shoulder. While lifting the ball over the shoulder, twist ...
Get started belly dancing the camel move with help from this free lesson. When learning the camel move in belly dancing, press the chest against a wall to understand the basic movement. Master this move and more with guidance from an expert: Yasmeen began dancing at the young age of 3 and studied ballet, flamenco, folkloric, hip-hop and modern dance styles, as well as tribal fusion belly dance and Oriental Classical Egyptian belly dance. Learn more belly dancing dance moves from this expert b...
Who knew you could ward off evil spirits with belly dancing? In this free lesson, learn how to do the Ayub dance, also known as the Zaar, which is a scared belly dance that is supposed to repel evilness and bad energy. Learn the rhythm and steps to the Ayub dance with help from an expert: Yasmeen began dancing at the young age of 3 and studied ballet, flamenco, folkloric, hip-hop and modern dance styles, as well as tribal fusion belly dance and Oriental Classical Egyptian belly dance. Learn m...
Attention aspiring belly dancers! Use your arms to transmit positive energy, master the figure-eight movement, and keep your feet flat and grounded to practice your traditional belly dance techniques. Practice these basic movements with the help of an expert: Yasmeen began dancing at the young age of 3 and studied ballet, flamenco, folkloric, hip-hop and modern dance styles, as well as tribal fusion belly dance and Oriental Classical Egyptian belly dance. Learn more belly dancing dance moves ...
Do you aspire to not just be good, but great? In this video, get tips on how to become a great belly dancer through not only mastering the physical techniques and steps of the dance, but also transmitting positive energy to your fellow dancers and audience. Learn how to become a great belly dancer from this expert: Yasmeen began dancing at the young age of 3 and studied ballet, flamenco, folkloric, hip-hop and modern dance styles, as well as tribal fusion belly dance and Oriental Classical Eg...
It's Hammer time! Learn how to pull of the MC Hammer Dance at a dance party! This dance consists of three steps and with a little practice is super easy to pull off. Learn how to do the MC Hammer dance at a party with help from one expert.
Does the combination of techno music and a dance floor make you nervous? Learn how to hit a techno dance floor with no qualms. Techno club dancing uses a move called jump styling, which consists of 12 steps. Discover how to do this step and more from an expert.
The robot dates all the way back to the early eighties... some even say late seventies. They key to learning the robot dance is to only move one muscle at a time. Learn how to do this old school dance move with help from an expert.
Love rave music? Get your rave dance on with help from this free lesson. All you will need to complete this tutorial is your dance shoes and your glow sticks. Learn how to do the figure-8 rave dance with help from an expert, Cedric Turner.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Over the World (OTW)
Increase muscle strength and flexibility with dumbbell rear lunges. Learn about dumbbell weight training and exercises in this video. Take action: keep chest high, shoulders back, core tight, raise knee to increase difficulty, make sure back step is big, and add hop to increase difficulty. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting ...
Learn how to do the body wave, a basic dance move essential for popping and hip hop dance styles with this video tutorial. Follow these easy steps and you'll be popping and locking in the club in no time.
Are you a JBiebz (AKA Justin Bieber) fan? If so, then you've probably seen the Usher apprentice kicking out some fancy hip hop dance moves on stage at concerts and other live events.
In this tutorial, we learn how to make a simple crunk beat in FL Studio. First, go to Sound Station and find the plug-ins. Now, you have to make a nice beat. Use the different sounds in Fruity Loops or whatever else you have to import in and then tweak them. Use different instruments on different parts of the song to make a beat that is all your own. Add in a bass boost to the crunk kick and add reverb to the clap to make it sound more like hip-hop. Go through and add as many different things...
In this tutorial, we learn how to jump higher and run faster doing plyometric exercises. Start out with an alternating exercise that you will rotate through all of and get progressively stronger within 10 weeks. In week on, start out with 15 speed squats. Then you will have 30 seconds of recovery followed by 15 lunges with each leg for a total of 30 lunges. Take another 30 second break, then do 10 lateral cone hops, barely touching the ground. Another 30 second recovery after this, then do 10...
For those of us lucky enough to have gone on a hot air balloon, the sights you see are truly something spectacular. And unline hopping aboard a plane or a helicopter, hot air balloons are completely open air, which means you can enjoy the wind blowing in your face and communing with nature.
The animals in Minecraft can either be scarce or very abundant, but a cool way of cutting out the mundane process of searching for them are creating a pit trap. The easiest way to lure them using a path of torches that will lead them into falling into a deep pit that they can't hop out of. Round them all up over night and then prepare for the slaughter in the morning! In this video you will get a basic walkthrough of how to do exactly that!
Sampling, beat making, whatever you wanna call it, its been done for years since the beginning of Hip Hop and Rap back in the 80's. Artists like Tupac, Biggie, Mos Def, and others defined the times of their generations rapping over beats. If you're interested in making your own and are looking at how to do so in FL Studio look no further. In this great two-part video tutorial you'll learn how to sample beats straight from the tracks that you want to sample from, either from vinyl or MP3.
Tutting is one of the members of the larger Popping family of hip-hop dance styles, so named because the moves are inspired by the right angle heavy art of early Egyptians. It looks very cool and doesn't requires as much full-body coordination as many other dances, so learn it! This video will give you some tips for making your King Tut Style look more clean. It doesn't feature many new moves, but should make all your other moves look better.
In this tutorial, we learn how to make a beat in Apple Garage Band. First, load Garage Band and then load a beat onto this. After this, you can find a melody by using the different bars on the left, to change the sounds and create different effects with the music. Use the bars on the side if you want to make your own beat, you can use anything from classical to hip hop beats. You can also add in more bass in sections you want to sound differently. Use the side bar to your advantage, so you ca...
In this video tutorial, viewers learn how to do a yoga forearm stand. Begin by placing a block against the wall. Then create an L shape with both hands and old them against the block. Now look forward at the block and stand on the toes of your feet. Keep the elbows on the floor and aligned with your shoulders. Move your feet as close to the block as you can and start to lightly hop on each foot Then press both feet up and let the wall support your feet. This video will benefit those viewers w...
"Baywatch" babe Pamela Anderson is famous for big, sultry smokey eyes and plush, nude lips. In this tutorial you'll learn how to achieve an utterly gorgeous purple-based smokey eye that's perfect for a night out club hopping with your posse. It's a beautiful makeup look that'll get you noticed even if, like Pamela Anderson, you live in a town full of A-listers.
A few steps are given before the dance moves are shown. These steps are: Go easy on yourself. Practice with an easy song first before attempting a fast hard one. Wear comfortable clothes. Clothes that fit your body and that won't be slipping off as you dance. make sure the fabric is breathable for your skin. Practice. The more you practice the more stamina you will have to last longer and dance harder.
Get started on the dance floor creating belly dancing routines with the help of layering. When layering various techniques and moves in belly dancing, perfect each individual movement before combining them together. Get closer to master a belly dancing routine by layering movements with this instructional video conducted by an expert: Yasmeen began dancing at the young age of 3 and studied ballet, flamenco, folkloric, hip-hop and modern dance styles, as well as tribal fusion belly dance and O...
If you're hoping to blow away Michael Jackson's moonwalk, you better be prepared for practice! In this video, learn from one expert how to dance the moonwalk like the King of Pop. Master the moonwalk dance with guidance from this video.
This video is made by a "DJ" with two turntables and a variety of musical equipment. He is showing how to do the "butterfly scratch" which is a type of scratch that DJ doES on vinyl records to create certain sounds while mixing records together. It is often heard in hip hop songs. There are diagrams in the video window showing musical notes and variations. The instructor goes through the entire process of how to do the butterfly scratch, while showing different tips to maximize your performan...
Park Skateboarding: Show Off Your Skills The first skateparks appeared in the 1970s, and nowadays, they're the epicenter of the skateboarding world, a place to see and be seen. That being the case, you don't want to show up to the park without your "A" game. Let our trick guide get you up to speed. Watch this video tutorial to see how to do skateboard backside disasters at a skatepark.
Freestyle BMX bike riding includes a variety of styles of extreme BMX tricks. Learn how to freestyle from our BMX biking expert in this extreme sports video tutorial. Take action: spot your landing, gain proper speed for the trick, learn to bunny hop down, and learn to ride faki. Patrick, the instructor in this how-to video from Live Strong, resides in Campell, CA and has been riding for several years. His sponsors include Mongoose Bikes, Fox, Monster, and Calabasas Cyclery.
Learn the theory behind beat juggling and how to beat juggle in your DJ sets even if you aren't a turntabalist or Hip-Hop DJ.
This is a six part how to video on the basic steps of the Lindy Hop. Learn how to do the variations on he basic swingouts with inside and outside turns. Also learn the steps of the shim sham. These steps are fun and easy to do. Watch this dance tutorial series and learn how to do the Lindy Hop swing dance.
This is an advanced tricks tutorial on juggling for Fifa09 for Playstation 3. The step by step covers the following tricks and techniques for the FIFA 09 soccer video game:
Welcome back, my novice hackers! This new series on Bluetooth hacking was inspired by a recent episode of Mr. Robot (my favorite TV show). In episode 6, Eliot hacked the bluetooth keyboard of the police office in order to hack the prison and release his nemesis, Vera. This is just one of the many hacks we will explore in the series.
In this video series, our expert Spencer Weisbond will show you how to do an inside turn, outside turn, and quick stop in Lindy Hop swing dance. Spencer will also teach you how to do a Texas tommy, a run and point, a free spin, and a solo turn.
The hit moves are great to throw into the basic pop and lock repertoire. Follow along and learn how to pop and lock a hit with your arms, chest, legs, shoulders, and neck. Watch this video hip hop dance tutorial and learn how to pop and lock a hit.
Rap music starts with a great drum beat which is the heart and soul of the track. Learn how to make music beat by beat in this free music production video series from a music studio owner and producer.
This how to video teaches you the beginning steps of the most popular, basic swing dance, the Lindy Hop. Learn how to do the 6 count basic step, a send out, the basic step in open position, a tuck turn, send in and an inside turn, as well as many other moves, with this dance tutorial. Follow the steps in this lesson and you'll be dancing the Lindy Hop in no time.
This how to video teaches you some advanced Lindy Hop swing dance moves. Learn how to do an inside turn, an inside turn with slingshot, and a whip to free spin, as well as some other moves. Watch this video and you will be dancing the Lindy Hop in no time.
In this video series, watch as dance instructors Spencer Weisbond and Jessi Spatz teach how to dance the Lindy Hop. Get all the fancy footwork and learn how to do different forms of the Charleston kick in this beautiful and fun partner dance made in 1920's.
