Boxsprings make a bed much more comfortable, but when they get old they start to squeak obnoxiously. Watch this video to learn several easy ways that you can repair your box spring to return it to it's normal quietness and get your back to sleep.
Check out this video tutorial on how to carpet a fiberglass car subwoofer box for speakers. It's easy enough to carpet a fiberglass subwoofer box, but if you're having trouble just watch this car audio upholstery video. The carpet used is unbacked automotive carpet. If its unbacked, its pliable to bend to curves. A box made with MDF is different. Edges means you have to have seams showing.
Did you know that the FTC is coming down hard on Kelloggs for making false health claims on popular cereal, Rice Krispies? Check out this tutorial and know what to look for on your box and who to believe. Make sure your kids start out the day on the right foot with a healthy, honest breakfast by following the tips presented in this clip.
No pain no gain, ladies and gents. If you want a fabulous body, trying to take the easy way out by trying those hokey "As Seen On TV" exercise machines or just by starving yourself is going to get you nowhere fast. Neither serve to encourage long term weight loss results, and while you may lose weight, most of that weight is going to be loss of muscle mass because you're not exercising.
Simone Harvey's training for boxing is really an eye catcher. She teaches about the hand-eye coordination, speed and shoulder balancing. The pace of speed she maintains while kicking the speed ball is perfect. For the beginners, usage of one hand to kick the speed ball is a good method of training. This automatically leads in kicking the ball at a greater speed by using two hands. The training induces the viewers, who have less knowledge about boxing, to get trained with Simone. This is a ben...
Got precious items you want to keep safe, but are too beautiful to keep wrapped in storage? Then a shadow box is the perfect way to both preserve your item and show it off. Shadow boxes are boxes are enclosed cases used in dioramas that are designed to let light pass in only through one angle so the object will less likely be damaged by light.
This tutorial shows you how to box model (polygonal modeling) a spaceship in Rhino 3D. Take a standard box and explode it, then turn on control points and rebuild it -- and THEN drag shapes out of the box! It's cool -- and pretty fun. Definitely a beginners tutorial.
Start with a square and then use your perspective grid in Adobe Illustrator 5, part of the newest Adobe Creative Suite. Then you can transform this basic square into a 3-D box. You can even add logos or printing onto your box.
Maybe not Muhammad Ali, but you can definitely learn how to dominate the ring when you try boxing with Kinect Sports. This video shows you three moves that you can use to win nearly every boxing match you play using your Kinect.
Have you ever thought about creating small boxes out of newspaper? Tomoko Lipp shows you a simple folding and cutting method to do this. Making these can be another way to recycle and be environmentally conscious. You might also consider using them for a unique gift box idea or for storing small items. All you'll need is some newspaper, a pair of scissors, and a pen to mark a few measurements.
In this clip, learn how to turn a normal cardboard box into a shirt dispenser. Do you have a lack of closet space? Perfect! Are your shirts always wrinkled and never folded when you need them? No problem! This invention will keep your clothes neat, organized and save a ton of space. Best of all, you can ditch the box when you are done with it!
The Five Minute Project crew is back, and bringing you six fresh projects sponsored by Craftsman. Break out the tools and protective eyewear and brace yourself for the best how-to videos a DIY-er could ask for. Learn to make Geek-Chic Cuff Links, a Cereal Box Spectrometer and more, all in Five Minutes Time!
This spinning 3D greeting card may look complicated, but don't let that deter you from trying this card design out. A little hard work means a lot to those you will be giving the card to. This video will show you the steps to making this beautiful spinner card, which is a lovely simple base for decorating in many different ways. Super easy and a novel little card.
A spectrometer is an optical instrument used to measure properties of light over a specific portion of the electromagnetic spectrum. This video will show you how to make a spectrometer out of a cereal box and a compact disc. This spectroscope is sure to amaze your kids for a nifty science project.
Believe it or not, an ammo box can still be of use to you once its rounds are gone. You can use it for storage, as a toolbox, or possibly even as a Faraday cage. But if you want to use it as more than just a container, why not turn it into a portable set of speakers that you can take with you anywhere? The ammo can speaker pictured above was made by Instructables user Dustin White. He started with an empty .50 cal box, though you could probably even use thinner 5.56 or 7.62 mm cans. He remove...
As augmented reality continues its collision course with mainstream adoption, the technology will now have a role in one of the most anticipated boxing matches of the year.
This how to video demonstrates box to box rebounds, using 3 boxes of varying height (30,40,60cm). This pylometric exercise is useful for coaches and athletes of all jumping sports especially high jump and basketball. With the tips from this tutorial you will be able to jump higher and land safely.
A cup of coffee shared with a friend is happiness tasted and time well spent. Android App : Vignette
There's nothing that makes us feel more like the flowers are a bloomin' outside and the weather is sunny and warm than baby animals. During the spring, they herald the return of life after a long and frigid winter.
Cereal boxes make great craft materials during the winter holidays, standing in for the much harder to bake and make gingerbread for faux gingerbread houses and making excellent durable ornaments.
A video presentation by Jeff White on the role of Mattress and Box spring Encasement in bed bug management plan and how it will help in early detection of bed bugs
Take your mind off the dreariness of winter by crafting for spring! These sturdy and beautiful candy boxes can be made in any color and design you'd like with simple - and inexpensive - scrapbooking paper.
Can you sleep in a hammock every night instead of a bed? Millions of people around the world do. It is so much cheaper than a traditional bed/box-spring setup. Lighter too! Would you rather move a bed, box-spring, frame etc, or just a sheet with 2 carabiners, 2 Eye Bolts (Lag Threaded), and 2 bits of rope? Watch this video survival training tutorial and learn how to sleep comfortably in a hammock.
In this video hosted by Paper Cat Designs, learn how to make adorable miniature paper roses to add to your spring arts & crafts projects. Apply these little paper roses to your scrapbooks, mini albums, favor boxes, journal pages, or even as wine glass charms to add a small touch of beauty! Get creative this spring with help from this video demonstraton.
First, take a matchbox; cut a striker off the matchbox; attach a spring to a cut off match stick and shove that through a hole in the striker you just cut off. Then, you take the matchbox drawer, cut a hole in the corner, and stick the striker with the spring stick into the matchbox drawer so when you pull a match out of the box, the match will light.
What to you announces spring's arrival? For us, it has to be how all the flowerbuds in our garden seem to awaken at the same time, calling forth a beautiful opening ceremony of bright lilacs, hot pinks, and blues.
Ingredients you'll need to make Vietnamese Spring roll filling including egg, dried mushrooms and vegetables; learn this and more in this free online cooking video on Asian food taught by an expert chef.
Just because it's spring doesn't mean you have to forego wreaths! This tutorial shows you how to crochet leaves, butterflies, daffodils and flower buds to assemble into a spring wreath. Since this is for spring, choose pastel colors for your yarn.
Easter is one of the best times for crafters to indulge in and even overdo pastel spring hues, vibrant flecks of glitter, and flower decals galore. Which is why this craft, a combination of all of the above, is such a perfect project for celebrating Easter.
Check out this highly educational science video tutorial on how to stand an egg on end during the spring equinox, but wait... does it have anything to do with the spring equinox... no, it doesn't, standing an egg upright has nothing to do with the first day of spring. A lot of eggs have little bumps on the bottom of the egg, so the bumps actually help support the chicken egg when standing upright.
Check out this instructional kickboxing video that demonstrates how to jab in kickboxing. The jab is a kickboxing fundamental, as in American boxing. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Keep your ride smooth with this basic repair. Learn how change the front coil springs on a 2002 Ford Taurus in this free auto repair video from a master mechanic.
This is a great spring bumping demo from UK Bump Keys. Spring bumping involves inserting a spring over a bump key to disledge the mechanisms in a lock. This is a locksmith and lockpick demonstration.
This automotive performance customization tutorial shows you how to install Road/Race Motors (RRM) grip springs in a 2008/2009 Mistubishi Lancer. Grip springs are higher performance suspension components. If you bought RRM grip springs for your Lancer, this tutorial will show you how to install them.
These Houdini 9 software lessons illustrate a means of animating a surface without keyframes and/or character tools. Learn how to animate using the Spring SOP in Houdini 9.
The Carmen Sprung Icosahedron is an example of a modular origami project that can be a little difficult putting together. Time, patience, and a lot of origami paper is everything needed to fold the icosahedron. Learn how to use the Japanese art of modular origami to make a Carmen Sprung Icosahedron. Start watching and start folding.
Baby birds, and baby animals in general, are traditional symbols of spring. With their bright, cheery faces and can't-resist fuzziness, they represent new life and rejuvenation during the spring season.
Want to look like a Victoria's Secret Angel? Then honey, you've arrived at the right place. Take a gander at this makeup tutorial to learn how to create an ethereal Victoria's Secret spring makeup look with gauzy, iridescent eyes and rosy pink lips.
Spring makeup is all about fresh colors that burst with brightness and flirtiness. But using bright colors together can be intimidating, especially if you're a girl who's used to doing colorless smoky eyes and nude lips.
If you own a Chrysler van and find yourself with a broken horn and an air bag light on, those are probably caused by the same problem: a broken clock spring. Watch this video to learn how to replace your own clock spring and get your horn back.
