How To: Do yoga back stretching exercises with the camel pose
This instructional fitnes HowTo video demonstrates how to do a ustrasana pose.
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How To: Get riped arms with single arm rope press downs
Learn how to do single arm rope press downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Sculpt your chest with a Super Chests exercise
Learn how to do Super Chests. Presented by Real Jock Gay Fitness Health & Life. Starting Position
How To: Do medicine ball power press toss ups for height
Learn how to do medicine ball power press toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
How To: Do face down dumbbell rotate & press on incline bench
Learn how to do face down dumbbell rotate and press on an incline bench. Presented by Real Jock Gay Fitness Health & Life.
How To: Do seated arnold presses
Learn how to do seated arnold presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: The One Android Feature You Must Enable Before Protesting
Before you go out to protest, understand what you are facing. Sometimes these demonstrations become infected with looters and rioters, which could mean interaction with law enforcement and potentially arrest. And if your phone is on you, it can be used as a tool against you.
How To: Boot Your Galaxy S10 into Recovery Mode & Download Mode
You don't need to be a hardcore modder to know the importance of booting your S10 into either recovery mode or download mode. In fact, these pre-boot menus are something everyone should be familiar with. The former can help you get out of soft bricks, while the latter lets you use utilities like Odin and Smart Switch to flash firmware files and fix your phone when all other solutions fail.
How To: The Easiest Way to Make the Bixby Button Open Google Assistant on Your Galaxy
After years of user complaints, Samsung is finally letting us remap the Bixby button without the need of a third-party app. The new feature requires One UI a simple app update to Bixby, but there's one major downside: Samsung won't let you remap the button to open other digital assistants like Amazon Echo, Microsoft Cortana, and Google Assistant. Luckily, there's an easy workaround.
How To: Boot Your Galaxy S9 or S9+ into Recovery Mode or Download Mode
From veteran modders to casual tinkerers, booting into either recovery mode or download mode is something every Galaxy S9 owner should know about. These two pre-boot menus serve a very important purpose — recovery mode is the go-to solution for soft bricks, while download mode allows you to flash firmware files using utilities like Odin and Smart Switch, which can truly be a lifesaver.
How To: Get the Pixel 2's New Google Search Widget in the Dock Using Nova Launcher
The Pixel 2 has finally arrived. Google unveiled their newest flagship phones on October 4th, and there's quite a few changes in store. For one thing, most of Google's official renders have already showed us something new: The Pixel 2 and Pixel 2 XL will have a Google Search bar at the bottom of their home screens.
How To: Shut Down & Restart the iPhone X
One click on the iPhone X's Side button locks or wakes the device. Two clicks opens Apple Pay. Holding down activates Siri. So how do you shut down the iPhone X then? On every other iPhone, you hold the Side button down until the "slide to power off" option appears, but that doesn't exist on the iPhone X.
Xposed 101: How to Temporarily Disable Xposed to Fix a Bootloop
The Xposed Framework is an incredibly powerful tool. But because of this power, there's a chance that something could go wrong when installing a broken or incompatible module, which can cause bootloops or even soft-brick your phone.
News: This Dad Wants to Make Selling Pre-Teens Smartphones Illegal
While restaurants and classrooms have enacted policies banning cell phones, one father has had enough of his kids' obsessive phone habits. Dr. Tim Farnum is now seeking to ban the sale of smartphones to children under 13.
How To: Get Motorola's Lighter, Faster Gallery App on Any Android Device
Ever since QuickPic was sold to a known adware company, there's been a glaring need for lightweight and fast third-party gallery apps on Android. For the folks that don't want to use Google Photos and other cloud-based solutions, a gallery app that loads your locally-stored pictures quickly without taking up much storage space is the best possible fit.
News: Google Keyboard Just Got a Big Update Adding One-Handed Mode, Adjustable Keys, & More
Google has added a number of new features in the latest update to Google Keyboard including a one-handed mode and a setting that lets you adjust the height of the keys. The update hasn't gone live on the Play Store yet, but you can download the APK right now for both 32-bit and 64-bit phones.
How To: VIM, Using the Normal Mode Part 1
Hello there Nullbytes, In my previous tutorial found here,
How To: Uninstall Malware from Your Android Device
Let's say you got a little careless while installing apps from unknown sources, and now your Android device has been infected by malware. Or perhaps your friend has come to you for help after they had haphazardly installed random apps until their phone was filled with popups and garbage like that.
How To: Unlock the 'Adapt Display' Screen Mode on Samsung Galaxy Devices for More Accurate Colors
AMOLED display panels like the one found in most Samsung Galaxy devices, including the Galaxy S6 models, are known for their deep blacks and vivid colors. The downside here is that the colors tend to be over-saturated and not very realistic.
How To: Make Amazing Garlic Paste Without a Clunky Garlic Press
There may be no kitchen appliance as controversial as the garlic press. Professional kitchens and many avid cooks despise it, while others staunchly defend it.
How To: Get More Out of Your Apple EarPods with These Tricks
Whenever you buy a newer iPhone model, you get a set of Apple EarPods with remote and microphone built-in. Aside from their comfortable design and high-quality sound they provide, these headphones offer additional functionality beyond just pausing and playing music.
How To: Get Custom ROM Options on Your Nexus Without Installing a Custom ROM
If you've ever flashed a custom ROM on any of your devices, one of your main motivations for doing so was likely the set of neat tweaks and extra options that come with something like CyanogenMod. Another deciding factor was probably the fact that most custom ROMs offer a much cleaner interface than manufacturer skins.
How To: Create Custom Video Boot Animations on Android KitKat
Android is all about customization: "Be together. Not the same," as Google's latest ads for the platform put it. Changing your device's boot animation, for instance, is one of the many great ways you can add a touch of personal flair.
How To: Access the App Switcher from Your iPhone's Control Center
How many times do you think you press the Home button on your iPhone? You probably can't place a number on it, but you know it's a lot.
How To: Install Samsung's Exclusive Milk Music App on Any Android (No Root Needed)
Back in March, Samsung partnered with Slacker Radio to create a streaming service called Milk Music. For those of us who don't own a Galaxy device, this news was a non-starter, as it was exclusive to Samsung's flagship line of phones and tablets.
How To: Enable True Stereo Sound on Your Galaxy S5
With all of the top-notch specs that the Galaxy S5 sports, the only minor quibble users have had with its hardware is the speaker situation. A front-facing earpiece is used for phone calls, but all other media is restricted to a single rear-firing speaker.
How To: Turn Your HTC One into the Ultimate Gaming Machine
What's the point of having a 1080p screen if you're not using it to get in some quality gaming time? Google Play is great for downloading games, but you probably already have an extensive library of games for your consoles, so use those!
How To: Play Pokémon FireRed & Other Game Boy Advance Games on Your Samsung Galaxy S3
The first film I saw without any parental supervision was Pokémon: The First Movie. At the time, there wasn't a 5th grader around who didn't know who Pikachu was or what Pokémon was all about. The franchise was one of the most popular video games of all time, right after Mario.
How To: Create a simple and sleek Heidi Klum inspired bun
Hot mama and "Project Runway" host Heidi Klum has worked in modeling and television her entire life, so it's no surprise she knows which hairstyles never fail to look good at press events.
How To: Do the Heavy A Prowler move to strengthen your legs and core
Want to tone every muscle of your body at the same time while building strength that's so crucial for performing well as an athelete? Then the Heavy A Prowler move is exactly what you need to add to your workout regimen.
How To: Play "Billie Jean" by Michael Jackson on the ukulele
If you're an advanced ukulele player who's played what seems like every song out there, then get ready for a challenge like none your dexterous fingers have ever faced.
How To: Target your triceps when doing push-ups or press-ups
In this free video exercise lesson, you'll learn a popular variant on the push-up, one designed to target your triceps. With pushups, as with any body-sculpting exercise, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this exercise yourself, watch this handy home-fitness how-to.
How To: Make a grilled ham, cheese and peach panini sandwich
In this tutorial, you will learn how to make a delicious and unique sandwich for lunch or dinner. This is not your typical ham and cheese lunch - add some peaches to the mix and you will discover a brand new taste experience. Follow along for instructions on how to use a panini press and make this and many other yummy combinations.
How To: Make delicious vegetarian Mediterranean falafel
In this clip, learn how to make a classic Mediterranean dish that is perfect for vegetarians: falafel. This dish is savory and tasty and you would be hard pressed to find someone who won't like it. Enjoy!
How To: Use a Japanese printo gocco for printing projects
In this tutorial, learn how to use a Japanese paper printer called a Print Gocco. This device is used to print beautiful, uniform projects so that you can make many designs, quickly. This is great to use for wedding invitations or programs. This video will show you exactly what to do once you receive this fun printing press in the mail - all the way from Japan!
How To: Do the Stallion exercise to improve swimming skills
You'll be a stallion in water (without the drowning) once you perfect this difficult training move to improve your swimming skills.
How To: Play The Smiths "Please Let Me Get What I Want"
This tutorial shows any acoustic guitar player who wants to learn how to play The Smiths' "Please Let Me Get What I Want". Without having to read any music notes, follow the finger movements and learn the frets to press on the guitar. For an added effect, a second guitar player can be added. The tutorial goes through how to play the entire song and at what tempo.
How To: Tear rice paper
-Fold paper where you want it cut -Take a wet piece of string and insert it in the fold, pressing it firmly
How To: Program PIC microcontrollers in OS X
This video tutorial demonstrates how you–yes, you–can use the C programming language and the HI-TECH IDE to program PICs on a Mac (with a little help from Microchip PICKit1). For more details about programming your own PIC microcontroller under Mac OS X, simply press play!
How To: Play "Maxwell's Silver Hammer" by the Beatles on piano
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this piano tutorial, you'll learn how to play "Maxwell's Silver Hammer" by Paul McCartney of the Beatles. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "Maxwell's Silver Hammer" on your own piano or keyboard, press play!