Personal fitness coach Yuri Elkaim demonstrates how to do an outdoor fat burning workout. You'll need a rubber exercise band and a tree or a pole for the workout. First, warm up by going for a 5-minute jog. Then do a 30-second squat press. Next, do a 30-second set of pushups. From there, attach the exercise band to a tree, squat into a sitting position and extend the band to you. Do this exercise for 30 seconds. Add a speed skating motion for 30 seconds. Do the four exercises for 30 seconds e...
This video shows how to make a very realistic looking bowl of ravioli out of polymer clay, to be used in a doll house. She starts with flesh tone clay and uses a piece of plastic needlepoint to press the pattern of square ravioli into the clay. She trims off the edges and then cuts out the tiny ravioli. She uses the fluted edge of a toothpaste tube to imprint the edges of the ravioli. She uses a mixture of liquid polymer clay and red and brown pastel chalk to make the sauce. She puts the ravi...
ToyotaUSA shows us a quick video detailing cruise control on the 2010 Toyota 4Runner. Cruise control is standard on all 4Runner models. Behind the lower right side of the steering wheel there are switches for the cruise control. To activate it, press the on/off button at the end of the stock. A green icon will be illuminated on the instrument panel. Accelerate or decelerate to desired speed and push the stock down to set it to that speed. To increase the cruise control speed, move the stock u...
This video tutorial shows you how to use the HomeLink feature in the new 2010 Toyota 4Runner. HomeLink can be used to control your garage door from a remote control inside your car. Depending on the make and model of your garage door, what you have to do is take your normal remote control for your garage door and simultaneously press and depress this and your Homelink button. The light should flash rapidly when this is done correctly. After this, your car should be linked to the sensor for yo...
The resistance band is great, because you can use it at home or even when you're traveling. This how-to video will show you what you need to do in order to put together a resistance band training program. This kind of workout will help you burn a lot of calories and fat! The first exercise is called "Squad Press": step on the resistance band with both of your feet, then drop down to a squad, onto the heels, the push up and lift the resistance band as high as possible. Watch this how-to instru...
To restore an iPod Touch from lockout or forgetting a password, pull up iTunes on whatever computer you are using. Plug the USB cord into the iPod touch and plug the USB cord into the computer. The iPod will say "locked out" or "access pass code" and the computer will says that it needs to be synched up to the original program. Hold down the top button and home button at the same time. A message will pop up. Ignore it and let the iPod turn off. Take your finger off the top button and leave yo...
Are you a Windows user who wants to jailbreak your iPod Touch 2G 3.1.1? George from the iPhone Press shows you how in this video. The needed firmware is on the Megaupload site. There is a link provided that will take you to the site so you can download the firmware. Next, it tells how to put your device into DFU mode using Pwnage Tool. Then it explains how you connect your device to your computer, and get iTunes to open up. After iTunes opens, the video shows how to navigate in iTunes to get ...
Select Toyota 4Runner models are available with two 120-volt AC power outlets. To use this feature, the engine must be turned on and running. Press the AC switch to the left of the vehicle's steering wheel. The LED will be illuminated when active. One outlet is located in the center console. The other outlet is at the rear of the vehicle in the cargo area of the Toyota 4Runner. Use the outlets as needed.
The 2010 Toyota 4Runner comes with several features – one of which is Downhill Assist Control or DAC. When the driver turns the DAC feature on by simply pressing a button, it will help the car as it descends along slippery and/or steep slopes. When DAC is activated, a green icon will be lit up. DAC works with the A-TRAC (or the Active Traction system) and the ABS (or anti-lock braking system) to help keep the 4Runner's speed below 15 mph, a safe speed for driving down steep grades.
Have you ever driven your car on rough terrains? Seems difficult to handle it. You can now steer, brake and accelerate at the same time with the new 2010 Toyota 4Runner. It has introduced a new technology called crawl control which helps determine optimum combination of speed and traction. It processes inputs from wheel speed sensors, vehicle's stability control computer, G-sensor and the engine control unit. To start this system, shift the transmission to neutral and then the transfer case t...
In this video from ereshkigal19 we learn how to access the hidden service menu on the LG enV3. To do this, open your phone and type ##5473784236368 (##lgservicemenu) and press Send. When it prompts you to enter the service code, it is all 0 for the entire thing. This will get you into the menu. He also warns not to mess with everything in the menu because it might mess up your phone. After watching this video you will know how to access the menu but also are warned that it could cause problem...
Danananda shows how to give easy wrist massage! For this you need to sit down in a calm place. Take the hand which you want to give a message and spread the fingers. Cross the fingers. Set your thumbs free. Get relaxed. With both of your hands do it. Give a little pressure to your thumbs and rub the palm gently. Press the thumbs into the wrist. Give a little pressure and pull the wrist against the arm. After watching the tutorial you can give a good wrist massage at home.
Do you have a smart key but are not aware of its advantages? Here are some tips. Put your foot on the brake pedal. A green light will illuminate the start/stop button. Then press that button and the engine will start. To start other accessories, leave your foot off the brake pedal and click the start/stop button. An amber light will illuminate. If the battery is low on the smart key, then touch the smart key to the start/stop button and the engine will start. This provides quick ways to start...
This video shows you how to easily add a bookmark to your home screen on a Motorola Droid phone. The first thing you have to do is press anywhere on the main screen for a few seconds and select Shortcuts from the pop-up menu. Then, select Bookmark and then choose the desired bookmark from the list. This will place a web page bookmark shortcut to your home screen. Click it and it will start the browser and surf to that specific website. That's it! Good Luck!
Heat the broiler and arrange the rack so it's about 6 inches from the heat. Peel the pineapple, cut it into rounds about 1/2 inch thick, and use a paring knife to cut out the core.
Did you know that you could make an ISO or CSO image of your PSP UMD and then run it off your memory stick. This solves space issues and the games even run faster! What you need to do is first go to the root of your memory stick and make a folder called 'ISO". Put the ISO that you've made from your UMD into this folder and then startup your PSP. In the PSP menu go to 'GAME' and then launch the custom firmware enabler. Inside go into the settings menu and into configuration and change the UMD ...
This video shows you how to easily send Video files via MMS (multimedia message) with your Motorola Droid. The first thing you have to do is select the contact you want to send the MMS to. Then, select Messaging in the popped up menu. Next, click on the Menu button, tap "Attach" and select Capture Video. Then, select Camcorder. Click on the "Start Recording" button and record the video you want. Please note that you have only 30 seconds of recording available. Then, simply press OK. The text ...
This video shows you how to make money fast in GTA Vice City by using a money glitch. The first thing you have to do is get a cop car and bring it to one of your houses that has a garage or it won't work. Press R3 and put the car in the garage. You have 59 seconds to do this or it won't work. The cheat you enter is R2, L2, R1, L1, L2, R2, box, triangle, circle, triangle, L2, L1. Go back to the cop car, get back into it and out again, repeating this over and over to get more money.
This video is about understanding and deleting cookies in Internet Explorer. Cookies store bits and pieces of personal information concerning your web browsing habits. In essence, you can be spied on by others through cookies. Cookies should be deleted often - daily, weekly or twice weekly. Go to the Internet toolbar and select "Tools", "Internet Option". In this screen, you will see "Temporary Files". Choose delete cookies. Delete all cookies. Press "ok". All the cookies will be deleted. Rem...
This video shows you how to easily save music from MySpace or any other website. The first thing you have to do is open your web browser and surf to MySpace. Then, go to MySpace Music. Search for your favorite or desired band in the upper-right side. For the following step, you will need a program called Streaming Audio Recorder, that can be found on Google. Open the program, go to Settings and choose what input method you like and click OK. Then, hit the Record button, go to MySpace and pres...
This video is about how to root a Droid smart phone.
This video from One Pot Chef Show demonstrates how to make mini egg and bacon pies. Instead of pastry, the pies uses a slice of bread. Cut the crusts off the bread. Use a muffin pan with paper liners and press the piece of bread into the liner. Tear off the bits that overhang the liner. Cook bacon and drop a little bit of bacon into each cup. Scramble eggs in a bowl and season them with salt and pepper and a little Worcestershire sauce. Pour a little of the eggs mixture into each cup. Cheese ...
This video demonstrates an Easter egg on the iPhone that enables you to take a screenshot of the iPhone. First, navigate to the website or menu page that you need to capture as a screenshot and capture the screenshot by pressing the buttons as shown in the video. That is it, the captured screenshots can be found in your camera roll. Make sure to have your iPhone in the desired orientation before taking the screen-shot. This can be used for capturing web pages for future reference as well.
This video on transmission operation by TOYOTA USA shows you how to use the transmission on a 2010 Toyota 4Runner. V 6 4Runner models have a wide ratio, 5 speed auto transmission with a gated shifter as shown. When shifting out of park the engine should be running and the break should be pressed while moving the lever to the 'D' position as shown. Activate the sequential mode move the lever from the 'D' position to the left and move it up or down to shift to higher or lower gears as demonstra...
This video shows you how to easily set up Bluetooth on your Motorola Droid phone and use it with a Bluetooth headset. The first thing you have to do is go to Settings and then go to Wireless and Networks. In the pop up menu, you have to go to Bluetooth settings and check the first box. That will turn Bluetooth on. Next, you have to turn on your Bluetooth headset device and press the Scan for Devices button on your phone in the Bluetooth settings window. Insert the password and hit OK. That's ...
In this how-to video, you will learn how to speed up your computer for free. You need a computer running a Windows operating system and access to the Microsoft Configuration Utility. First, open the start menu and click on run. Once this is doing, type in "msconfig" and click okay. Press the startup tab on the window that has opened. Here you will see a list of items that start when the operating system starts. You can uncheck the items that are not required to properly run the system. You ca...
This video shows you how to easily update your Motorola Droid using near-future updates. The first thing you have to do is to download the Update from: Motorola Droid , unzip it to your PC, rename the folder to 'update' and copy it to your Droid root folder. Then, turn your phone off. Next, you have to press the power button and do not let it go until the screen shows you a triangle with a "!" in it. Next, hold the volume up button and then the camera button. Hit the right D-pad button once a...
This is something you will need to know how to do if you have a bike in case you get a flat. . First you will make sure all the air is out, and take the tire off the rim and take the tube out.
Judy discloses her teeth-whitening secrets in this video. Using Crest Whitestrips: Advanced Seal, Judy shows the proper way to apply the strips in order to achieve maximum efficiency. The advanced seal strips are not as gooey as the original and work better, according to Judy. Simply peel off the strips and apply it to both your top and bottom rows of teeth, making sure that there are no bubbles my pressing the strips against all of your teeth. Only using these strips once a day will ensure t...
ClearTechInfo live up to their by offering clear and concise information on how to manage user account settings in the new OS from Microsoft, Windows 7. Begin by pressing the start button and going into the control panel. In here look for 'user accounts and family safety', open it. Now go into user accounts and then manage another account. If you are the administrator then you can change whichever setting you want for whichever account but if you're just a standard user you can only alter you...
This video shows the viewer how to use paper tape to cover the joint between panels on a dry wall. The creator of the video does this using a 6-inch dry wall knife and a curved trowel. He first applies standard compound to the joint using the trowel. The compound should be applied evenly and the thickness shown is said to be around 1/8 inch. After applying the compound he then gently presses the tape over the joint. He then smoothes the tape on the wall, using a dry wall knife. While doing th...
The step by step methods to isolate colors in Photoshop have been shown in the video. In a layer we have to place an image and first select the particular part to be isolated with the pen tool which has free form pen tool, add subtract, intersect and exclude overlapping path options. After that make a right click and select make selection option. Keep the feather be in 3 and click ok. Paste this in a new layer by pressing control+d keys. Create a copy layer of 2 and open Hue and saturation pa...
This video will show you how to enable/disable the pop up blocker for a specific web page: 1. To allow pop ups on a specific website click on the pop up blocker button on your tool bar, the Icon will change to show that pop ups are now allowed.
This video shows you how to seam together two carpets. The tools required are carpets, seaming knife, blade, iron for pressing, and seaming tape.
1. Do a shallow cut on the head of pomegranate. 2. Make a circular cut.
Hacking a bike lock is something that you may need to do sometime if you forget your combination or maybe just didn't bring the key for the lock with you. You should never hack a bike lock to steal anything and should know that this tutorial is for informational purposes only. The first thing you will need to do to accomplish this task is to get a marker. Once you have the correct size marker to fit into the key hole, just stick it in there. Once it is in the lock, just press down while turni...
Chef John from http://www.foodwishes.com brings us a lazy man's meatloaf for that perfect, quick, week-night meal.
The javelin glitch in Modern Warfare 2 is currently being exploited for great and evil purposes. Watch this video to learn how to take advantage of this glitch, for both the XBox 360 and the PS3. Fair warning, though: doing this glitch could get you banned by the powers that be at XBox Live.
Some artists don't even deserve a full star. Learn how to give them the half-assed rating they deserve.
This video shows you how to get every single Fallout 3 achievement, almost instantly, with no mods, or hacks. The steps performed are the following:
