Brain Damage Search Results

How To: Why You Shouldn't Stretch to Warm Up for Exercise or Sports

If you're like most people, you've stretched before a workout or playing sports. Doing so should help you get your muscles ready to work. While stretching is good for your muscles, you're wasting your time if it's the first thing you do. I talked to Dr. Brian Parr, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained this misconception and what you can do about it:

How To: PvP Like a Pro

Have you ever been called a "noob" or "eZ" after some person kills you? have you ever said "you hack" or "you suck" after getting your butt kicked by another player? this wont ever have to happen again. It is actually possible to be very good at PvP in Minecraft, and you can also be good at it. Now, it is your turn to win in every battle you fight in Minecraft PvP.

How To: Completely Back Up Your Apps & App Data on Your HTC One or Other Android Device

When you upgrade to a new Android smartphone like the HTC One, you can have browser bookmarks, Wi-Fi passwords, and other settings quickly transferred over from your old device using your Google Account backup. However, you'll still have to download apps individually from your Google Play list, and not all of your saved progress will be transferred over. Fortunately, there is a third-party app that will allow you to backup and restore your apps—with all their data.

How To: Fix the Worn Out Heel Linings in Your Ragged Shoes & Sneakers—MacGyver Style!

The worst thing about running shoes is that they're expensive, but you're supposed to abuse them. Even if you're not a runner, everyday wear and tear takes its toll. No matter how well you take care of them, if you use them enough, they're eventually going to wind up looking like this: And it's not just running shoes. I have a pair of Vans that I've worn for almost four years, and the heels are just about ripped all the way through.

How To: Invert the Colors on Your Apple or Android Device for Better Sleep

Inverting colors on your mobile device not only saves battery life, but also helps prevent straining your eyes, especially during the nighttime. Bright white screens interfere not only with your eyes, but with your sleeping patterns, as well. The bright lights greatly reduce your melatonin, a hormone secreted by the pineal gland in the brain that helps you go to sleep. Thus, the onset of sleep is delayed and the possibility of deep sleep is reduced greatly.

How To: Unlock Any Master Lock Combination Padlock

Let's say you forgot the code to your Master Lock combination padlock. What can you do besides buy another one? Well, there's a surprising abundance of ways to open a combination lock other than with just the combination, some of which will even let you reset the code. Of course, these hacks aren't limited to folks just looking to open their own locks, but let's just assume that's what you're here for.

How To: Break into Almost Any Gun Safe with Straws, Paper Clips, Coat Hangers, and Even Children!

At the recent DefCon conference in Las Vegas, researchers opened many of the top commercially available gun safes with simple tools like a straw or a paper clip, and in one case, just by shaking it a bit. The investigation began after the researchers, Toby Bluzmanis, Marc Tobias and Matt Fiddler, learned that certain Stack-On safes, issued to some law enforcement officials to secure their firearms at home, could be opened simply by jiggling the doorknob.

How To: Clean antique porcelain and pottery

Show your antique porcelain and pottery a little TLC. Spruce up your favorite antiques with these safe cleaning techniques. Remove the dirt and let the beauty of porcelain and history shine through. Just because your pottery is old, doesn’t mean in needs to look like it came out of a tomb.

How To: Sew in a Weave Yourself

Ready to try and sew-in your own weave? It's a big decision. As with everything that concerns our hair, we struggle with the pros and cons and often dwell on what could go wrong. Pixie cut. Perm or not? New shade (of pink, purple, or blue). These are all major decisions because ... well, it's our hair, and hair is such a big part of our style. To get a weave or not calls for careful consideration, and to sew one in yourself, that's an even bigger internal debate.