In this video, we learn how to raise your metabolism with yoga power poses. The style and level that you do while doing yoga poses can help you burn a lot of calories and sweat. You will work the larger muscles of your body, which will speed up your metabolism and help you burn calories all day long. You can start off with a downward facing dog position, then raising your back foot into the air and bringing it into the chest, switching between each leg. Doing these different yoga exercises ca...
Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.
Interested in hacking the power button on your Windows PC to put your computer to sleep instead of shutting it down? This Windows 7 tutorial will show you how it's done! It's easy! So easy, in fact, that this home-computing how-to can present a complete overview of the process in just over a minute's time. For more information, including detailed, step-by-step instructions, watch this Win 7 user's guide.
The NERF Reactor isn't you're ordinary NERF gun. It launches a powerful blast of balls thanks to the pump and pull rapid fire action. The Reactor launcher blasts out tons of NERF Ballistic Balls everywhere! But sometimes, that's just never enough.
Wii Bowling is probably one of the most played video games in the Wii Sports package bundled with the Nintendo Wii. But not everybody can play it well. There's always that one person that throws that humungous curve ball that barrels down the lane and destroys all ten pins with the bowling ball. Well, that could be you, after watching this brief video tutorial on how to bowl a super power curve in Wii Bowling. Try to master this, and if you succeed, you can master the game.
In this video tutorial, viewers learn how to turn on and off an iPod Touch. This is very simple, easy and fast to do. It is very basic and essential for those who have an iPod Touch. To turn on the iPod Touch, press and hold the power button until the Apple logo appears. To turn the iPod Touch off, press and hold the power button until the red slider appears. Then slide the slider. This video will benefit those viewers who have just recently purchased an iPod Touch and would like to learn how...
This video describes the process of tuning the E string on a guitar down to D. The presenter explains this is a great effect for heavy metal and hard rock and makes playing power chords much easier. The method is to listen to the open D string on the guitar and then tune the E string to the same pitch. Since this is the thicker string it will sound one octave lower than the open D string. After the tuning is complete the presenter demonstrates several power chords and how they are much easier...
Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast.
Get started with the LilyPad Arduino! It's a sewable microcontroller that lets you embed lights, sounds, sensors, and much more into your wearables, perfect for clothing and accessories. In this Make Magazine intermediate, soft circuit, video tutorial, you'll see how to sew up this little colorful brooch using a LilyPad tri-color LED and three small potentiometers for a customizable color wardrobe embellishment. Get the details.
Get started with the LilyPad Arduino! It's a sewable microcontroller that lets you embed lights, sounds, sensors, and much more into your wearables, perfect for clothing and accessories. In this Make Magazine intermediate, soft circuit, video tutorial, you'll see how to make a light-up patch that can be used on your backpack for fun and bike safety. Get the details.
Watch this makeup video tutorial from Petrilude on how to create a carbon copy "smoky purple eyes" makeup look. What does carbon copy mean? Well, Xsparkage was inspired by Petrilude's "Jeweltone UV Neon" look and did her own version (which was beyond amazing), now Petrilude is copying and bettering one of her styles, the "smoky purple eyes" look. See how to do this new version of the smokey purple eyes.
Nicad batteries often die in such a way that they won't take a charge and have zero voltage. This usually means they're shorted out by crystal dendrite growth. Here's a method of bringing them back to life by zapping those shorted crystal dendrites away with too much current and/or voltage. We'll use a welder as a power source. You could also use a car battery, a DC powersupply, or almost anything with some voltage. Charged-up capacitors are popular for this because you can get a very fast pu...
Kalani Robb explains how to throw your tail out the back on your forehand with power. This SurflineTv Trick Tip is an insiders instructional on showing us how to blow the tail. Get a deep bottom turn to load up and spring out of the lip. Grab the rail so you don't lose it. Land it and enjoy. Make good timing so you can blow the lip out before it crests. Then you can follow it with a bit of a floater.
Using only vinegar and a few simple materials, it is possible to construct a working battery. This science video tutorial explains how to construct and use a battery like this to power a calculator. A good science project as part of an introductory electricity course. This project can be used as a science fair project or merely for fun. If you've ever wanted to make your own battery, know is the time, this science experiment will show you how.
Watch our video for step-by-step instructions showing you how to replace/install a broken power door lock in the front of a Chevy Trailblazer or GMC Envoy (2002-2006). We'll show you an easy way to fix this common problem with simple hand tools, which any do-it-yourself mechanic can perform. Save time and money by fixing the issue yourself.
Building a DIY Alarm System: The Concept So, you want to protect your property, or maybe a room, car, or even your backyard. The concept of an alarm system is to notify the "alarm administrator" that there is an intruder entering the previously designated boundaries. The triggers for this boundary could be as simple as a pressure sensor, or as complicated as a laser network. They all do the same thing, but some work better than others.
A sump pump is a necessity for most homeowners with basements, and if you've just gotten yourself a Basement Watchdog AC sump pump, this video will show you how to install it. This is a full sump pump, AC-powered, that you can install in your basement, either as a first time sump pump or a replacement sump pump. Find out how to remove the old sump pump, prevent air locks, insert the AC pump and connect it to the discharge pipe correctly.
If you want to make sure your sump pump is always working properly, a backup battery would be a good idea. But Basement Watchdog actually makes a combination sump pump power system that controls you primary (AC) power and has a backup battery (DC) for emergencies. This video shows you how to install the complete combo sump pump system to make sure the flooding never starts. Find out how to assess the sump pit, install the combo system, connect the sump pump to the standby battery and more. Ke...
Many of us often faces the electric problem and one of them is power plug problem. When it goes down you need to change it.
In this tutorial, we learn how to memorize lines by identifying the root of a scene. First, know the way you work as an actor and know the other people you are around. Next, know what the material is and what the scene is about. If you are familiar with what you are talking about, you are going to be more engaged, rather than just memorizing a line. Another trick is to write your lines over and over, so your brain will understand what you have to learn. Also, make sure you say your lines out ...
In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...
Everyone should have an electric fan installed in their attic, but who wants to waste electricity on something like that? That's where the 1010TR Solar Powered Attic Fan from U.S. Sunlight Corporation comes in. If you have just gotten yourself one of these energy saving roof fans, you have two options: professional installation or self-installation. This video will walk you through the steps of installing the solar-powered fan yourself, and for more help, download the official installation in...
In this video, Luke Van Dyck discussed power tools in the home, and some tips to using them more effectively, efficiently, and safely. When doing home renovations, it's important that you're familiar and comfortable with the tools you're working with, especially the power tools, specifically blades and drill bits. Whether you're using corded drills, cordless drills, table saws, or hand saws… you need sharp bits and blades for tool longevity. Find out some cool tips.
Cordless drills may seem complicated, but only if you've never take one apart before. They have a really simple design, compared to other power tools, and this means easy fixing! When it comes to brush replacements for your DeWalt cordless drill, it's super easy and super fast to replace yourself. This step-by-step guide will show you just how to remove and install drill brushes.
Removing and replacing the brushes in your DeWalt power drill doesn't have to be a costly repair. You can do it yourself, and it doesn't require a lot of time or effort. Simply unscrew and take the casing off your corded DeWalt power drill to expose the brushes. The model in the video has spring-loaded brush holders. It's as simple as taking the old ones out, and dropping the new brushes in. Learn from a pro to efficiently and correctly restore the brushes in your corded drill.
In this tutorial, we learn how to gain weight after radiation therapy. Cancer patients will need a strong focus, because most cancer patients just simply forget to eat. The brain does not tell them they are hungry when sick. First, make sure to eat despite changes in taste, try to eat a well-balanced diet. Also, make sure to take a powdered or liquid weight gain supplement which will enhance appetite. Also, eat five or six small meals a day, which will make you more hungry. Changing your diet...
This video explains the process of simplifying an algebraic expression with negative exponents. The video starts with an example of such an algebraic expression; the expression contains negative powers in both the numerator and denominator. The location of the negative exponents is first pointed out visually. Next, it is observed that there are like based or variables in both the numerator and denominator; however, it is explained that the numerator must first be expanded before the expressio...
In this Electronics video tutorial you will learn how to update your iPhone and iPod Touch firmware 3.0. You will need iTunes 8.2 and the firmware from Deposit Files. Go to the website and download the firmware. This will take some time. Use Firefox browser for the download. Now make sure your device is clean, i.e., it is not jailbroken and connect it to the computer. Then open up iTunes on the device for this hold down ‘power’ and ‘home’ until the device switches off and then powers on. Once...
Ken demonstrates how to hit a golf ball far. A golf shot starts with a good grip to give it power and flexibility. Grip the golf club under the heel pad creating a 45 degree angle. When the wrist flexes and hinges, the angle will be 90 degrees which will give you power and speed. This promotes flexibility, control and a desirable centrifugal effect. Create speed through motion. Keep your feet together to keep your body quiet and you will increase the speed of your hands and arms. It will also...
This video on golf will show you how to correct the Over the Top Swing Path by the bottle drill. It is presented by Blake Famularo, a PGA apprentice. If you are troubled by your nasty slice, you can correct it by this bottle drill. Put an empty plastic bottle about four inches right of the ball and two inches over the ball. What this will do is if you are coming over the top, you will hit the bottle bang on. Blake demonstrates this. To correct this you need to come from the inside. If you do ...
robichaudd teaches you how to simplify square roots. When you're dealing with variables, even powers and you want to find out the square root of it, you follow the process. Divide the power by the root, which is two, because it's a square root, that gives you what comes out. If we have square root of x squared, the result would be x. So the square root of x to the 6 is x cubed. You simply divide the power by two, since we are dealing with square root. Then square root of 36 times x square is ...
Basic instructions on how to troubleshoot the heater blower motor of a Saturn S-series. The heater blower motor is located behind the glove compartment of your vehicle. Disconnect the negative and positive power supply. (The black wire is usually the negative.) Using a multimeter set on the Ohm scale, use the positive lead and test the black wire. To check the purple wire for current, use your ignition key and turn it to the run setting, turn the heater power to full power and set the multime...
Slow down? What!?! You've got to love the simplicity when it comes to long drive tips from long drive competitors. The long hitting Jamie Sadlowski shares his simple tip for more power, and it's not what you might think. See how to slow your golf swing down for more power.
Most use wireless computer mice these days for their computers, but there are still people stuck on wired optical mice, especially in an office environment. Those people are our targets. As pranking someone's computer may be frowned on, peripherals are fair game, and this prank from Kipkay takes their wired optical computer mouse and turns it into a foul-smelling smoke machine.
Looking to take some safety precautions for the exterior of your home? Motion detector lights are a good way to ward off unwanted intruders. Installation of motion detector lights isn’t as difficult as it sounds, since most are pre-wired and preassembled.
Holidays such as Thanksgiving are doomsday for most garbage disposals due to clogs. If you're garbage disposal is clogged, check out this video to see some helpful tips on how to fix it.
A great way to rack your brain is by trying to solve a puzzle, so grab your puzzle and get solving! If you need a little help, this video tutorial will show you how to fix the Square One puzzle. The Square-1 is one of the most baffling puzzles on the market today, so make sure your up to speed on solving it, and fixing it. Just beware and pop your Square-One at your own risk; it's not an easy task to put back together.
A great way to rack your brain is by trying to solve a puzzle, so grab your puzzle and get solving! If you need a little help, this video tutorial will show you how to solve the Rubik's Cube F2L with the Keyhole Method. The 3x3 Rubik's Cube is one of the most baffling puzzles on the market today, so make sure your up to speed on solving it. Watch and learn a few algorithms to get your puzzle solved! The Keyhole Method is an easy way to cut down on the layer-by-layer approach to the first two ...
A great way to rack your brain is by trying to solve a puzzle, so grab your puzzle and get solving! If you need a little help, this video tutorial will show you how to get faster at solving the Rubik's Cube F2L. The 3x3 Rubik's Cube is one of the most baffling puzzles on the market today, so make sure your up to speed on solving it. Watch and learn a few algorithms to get your puzzle solved!
So, your children have the same old boring Fisher-Price Power Wheels that all the other kids on the block have. Do you really want your child to be like all of the rest? No, I didn't think so. Turn those miniature Power Wheels, Dumar or Peg Perego vehicles into a little bit of realism, if you can handle it. All it takes is a little modification and you'll be wishing you were five again. With a few simple hacks, your son and daughter will be burning rubber, jumping curbs and burying those othe...
