Brain Power Search Results

How To: Do a yoga boat pose with a twist for power

In this tutorial, Dina Prioste shows us how to do a yoga boat pose with a twist for power. First, begin in a boat pose raising your legs up and facing forward. Interlace your hands together and inhale. Exhale and twist to the left and right side while pushing your legs forward and back. Next, place your hands on the floor and fall into a reverse tabletop position. Inhale and exhale several times in this position, then return to the boat twists and do quicker for twelve times each side. Rememb...

How To: Live off the grid

PeteMcCormack2 teaches viewers how they can live off the grid! First, you will need shelter, heat and water! And possibly some electricity. You need head so you can use a high efficiency wood stove. You always need to have water so you can use a well or a water pump. Also, for a pump you will need power, you can use solar power for this! You can also use a pressure tank. This way of life does not necessarily cost much and with self installation it will lower the cost also. All you have to do ...

How To: Jailbreak an iPhone 2G/3G on 3.0 firmware with redsn0w

This how to video will show you how to jail break the iPod Touch or iPhone to the 3.0 firmware with Redsn0w. First, download Redsn0w and the firmware. Open the file and double click the program. Click browse and navigate to the firmware. Open it and let it load. Once this is done, press next. Let the data load and then make sure Cydia is clicked. Click next and then turn off your device and plug it in. Click next and then hold the power button for 3 seconds. Without releasing the button, hold...

How To: Update your iPod Touch to the 3.0 firmware

1.First download correct firmware for the iPhone or iPod Touch. And change the dot extension of the file before that open the explorer and select Tools menu then go to Folder options, open view tab and deselect "Hide extension for known file types" option and click ok.2.Now right click on the file and click rename and change the extension as ".ipsw". Now open the iTunes and make sure the iPhone is connected with the data cable to the system. Now press down the home and power button of the iPh...

How To: Fix garbage disposal jams without a plumber

In this video you are shown how to fix garbage disposal jams. Jams or electrical surges in your garbage disposal may make it appear that it is no longer working which is in fact not the case. Many people buy whole new units when that is unnecessary. If your garbage disposal jams, you can take a jam buster, which is basically an Allen wrench, and insert it into the small hole in the center of the bottom of your disposal. Twist until the jam, or whatever is obstructing your disposal, is broken....

How To: Use a Polaris incident light meter

In this Fine Art video tutorial you will learn how to use a Polaris incident light meter. The meter has a power, mode, ISO control and a multi flash exposure buttons. On the side you have the up / down and the trigger buttons. Power on the light meter. Select the mode, say ambient light and then set the ISO by pressing the ISO button and the up/down button. Now using only the up/down button, set the shutter speed. Then place the meter under your chin to meter the light on your face. Press the...

How To: Use the Chain Rule for finding derivatives

JustMathTutoring This video shows the procedure of finding derivatives using the Chain Rule. The Chain Rule states that the derivative of a composition of functions is the derivative of the outside function evaluated at the inside multiplied by the derivative of the inside. This can be stated as if h(x) = f[g(x)] then h'(x)=f'[g(x)]g'(x). This is explained by two examples. In the first example we find the derivative of the sine of square of 'x'. We take the derivative of sine at square of 'x'...

How To: Clean cut using a table saw, mitre saw or power saw

This short video tutorial Bob Schmidt will show you how to make clean cuts in wood. The blade rotation of any pretty much dictates the best way to run your material through. To get the cleanest cut possible remember these tips: Whenever you run wood through a Table saw, always make sure that your finished side is up. Do the exact opposite when you are using your Power saw. The finished side of your wood must be at the bottom. When you use a Mitre saw, make sure the finished side of the wood i...

How To: Use the AC power outlets in the 2010 Toyota 4Runner

Select Toyota 4Runner models are available with two 120-volt AC power outlets. To use this feature, the engine must be turned on and running. Press the AC switch to the left of the vehicle's steering wheel. The LED will be illuminated when active. One outlet is located in the center console. The other outlet is at the rear of the vehicle in the cargo area of the Toyota 4Runner. Use the outlets as needed.

How To: Reboot an iPod Touch 2G after shutdown

This instructional video shows you how to reboot your iPod Touch 2G after shut down. First shut down the device and plug it to a computer via USB. Use the links in the description if you have the newest version of OS X. Put the device in to DFU mode by holding the home and power key for 10 seconds, letting go of the power key keep holding the home key. Download the RSlite folder from the link in the description. Open the terminal, change the directory to the Rslite folder and type the code re...

How To: Throw a punch

Today we learn how to throw a punch. The exact punch we learn is the uppercut. We are demonstrated the punch on a punching bag. The start of a punch is always keeping your arms in close to your body. The power of your punch doesn't come from your arms but mostly from your legs. So when throwing your punch make to tilt your torso which will give you extra power in the punch. Finally the fist must be flat, which will evenly distribute the force and not hurt your hand. Punching should be a last ...

How To: Install a dimmer switch for home lighting with Lowe's

A dimmer switch lighting system in your home can offer a relaxing midpoint to the standard on-off option and even cut down on energy costs. This video tutorial by Lowe’s shows how to install a single pole dimmer switch in your home lighting system. Depending on the total wattage of the lights to be controlled you’ll need to install a compatible dimmer switch. Before replacing the actual switch plate, check the power with a circuit tester to insure that the power is off.

How To: Use the rear cargo area on a 2010 Toyota 4Runner

This instructional video by ToyotaUSA guides you on how to use the rear cargo area of a 2010 Toyota 4Runner. The 2010 Toyota 4Runner is extremely spacious and the 5 passenger model has a sliding rear cargo deck which can be pulled out as demonstrated by moving the lever and pulling it to one of the two positions (halfway out or fully extended). There is also a concealed storage area between the second row seat and the cargo deck. It also has rear tide outs to secure cargo. The rear hatch has ...

How To: Use efficient power to crush a golf ball

Want to crush the golf ball as far as you can? Four-time Long Drive Champ Jason Zuback knows all there is about how to crush a golf ball. Listen to his advice and in no time you'll add yards and tear up the golf course. Learn how to use efficient power to crush a golf ball.

How To: Load the right side to create power in golf swings

What exactly does load the right mean? Take a hint from 2003 long drive champ Clayton Burger, and learn his keys for absolutely smashing the golf ball. Tee that golf ball high and let it fly! In order to get more power out of your golf swing this video will teach you how to load up the right side as you go through the swing.

How To: Use the fullback power running play in Madden NFL 07

To be the best at the Madden NFL video game, you have to be willing to get advice, but not just any old advice... professional advice. To beat everyone, you have to be ruthless and know all of the strategies and gameplay tricks. To master Madden 07, check out this quick, football game, video tutorial from Madden Nation (EA Sports and ESPN) with video game pro Fred Dizzle.

How To: Make a stepper driver power supply for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Create a makeup look inspired by deadly sin of wrath

This how-to video is not for church-going makeup; the makeup look demonstrated is based on the deadly sin of wrath, and is as intensely theatrical as it sounds. The cosmetic products used to create this look are MAC's Full Coverage Foundation, Select Moisture Cover Concealer, Blot Powder, & Peach Invisible Set, Bat Black Cream Color Base, Black Black Pigment, Bat Black Cream Color Base, Dark Soul, & Softwash Grey Pigments, Burnt Burgundy, & Black Black Pigments, Boot Black Liquid Liner, Bat B...

How To: Force Restart Your iPhone SE (2nd Generation) When It's Frozen or Otherwise Acting Up

Your brand new iPhone SE packs the latest A13 Bionic chip into the form factor of the iPhone 8. With all that modern tech, you'd expect your iPhone to be unstoppable. That said, no smartphone is perfect, and sometimes, the iPhone SE will give you trouble. If your device is frozen, bugging out, displaying the wrong data, or won't shut down the usual way, you might want to try a force restart.

How To: This Tweak Puts Your iPhone in Hibernation Mode to Save Tons of Battery

If running out of battery while out and about weren't bad enough, the experience is a lot more painful if your iPhone has a semi-untethered jailbreak. With that kind of jailbreak, when the iPhone dies, all of the mods will be disabled after the device powers back up. Fortunately, instead of restoring your jailbreak and tweaks manually after recovering from a critically low battery, you can avoid it altogether.

How To: Shut Down & Restart the iPhone XS, iPhone XS Max & iPhone XR

The iPhone X ushered in the Swiss Army Knife-like Side button, which can perform numerous functions, such as summoning Siri and opening Apple Pay through click gestures. This has carried over into the iPhone XS, XS Max, and iPhone XR, so if you've upgraded to one of these devices from a Home button-equipped iPhone, you'll have to learn how to shut down your new device.