Branched Chain Amino Search Results

How To: Crochet an extra puffy puff stitch

In this tutorial, we learn how to crochet an extra puffy puff stitch. First, insert the hook and pull it through. Pull all the loops up even so the hook is horizontal, then wrap the yarn over and enter the hook through the top of the stitch. Pull the loop up and then wrap the yarn over, pull it through, then pull the loop up so the hook is horizontal with your work. Continue to repeat this process until you get to the end of the row. Place chains on the top to secure them, then you will have ...

How To: Model a biped with a two-handed sword in 3D Studio MAX

If you are making games or hybrid machinima in 3D Studio MAX, the occasion may arise where you want to give one of your characters a massive two-handed weapons like a sword or machine gun. This video's sole intent is to teach you how to do that. It focuses on how to link parts of a biped to an object using an IK (inverse kinematics) object chain. Doing this will make your character move correctly in relation to the weapon, allowing them to do whatever you want them to with their shiny giant s...

How To: Manage ESX(i), booting ISO files and more

In this web TV presentation the host is talking about Grub 2. In Grub 2 you can mount an ISO file like a device with the loop back function. In Grub 1 you can use tack tack mem to mount iso files if the files are not fragmented by using the map command. Grub 2 is an application available for download that will be available after download as a chain from Grub 1 to Grub 2 to your operating system. Grub is a program that compresses all of your favorite boot programs into one.

How To: Build a hipster 'fixie' track bike

The first part is the trailer for a fixie feature from track bike legionnaires, MASH SF. The second is a video by Bre Pettis. This instructional DIY video shows you how to build a single speed fixed-gear or 'fixie' bicycle. Using old parts, build a bicycle effective for flat grounds. It looks like a lot of work, but if you have the tools, it should be relatively inexpensive. Learn aside Bre Pettis and Make Magazine.

News: Has Chain World's Journey from Game to Religious Icon Ended?

At GDC 2011 this past March, three of the world's best game designers participated in a contest called Game Design Challenge. Each presented their vision for a game that fit the prompt "Bigger than Jesus: games as religion" before an audience, with applause to determine the winner. Jenova Chen, John Romero, and Jason Rohrer all spoke, and Rohrer won in a landslide with his revolutionary game called Chain World.

Perform a backward wristlock: "Omote Gyaku"

In this video, we learn how to perform a backward wristlock: Omote Gyaku. This is a basic move that can be done in different variations. First, place your thumb on the back of their hand and turn the wrist around. After this, turn it sideways and turn it up and over. Doing this will twist the wrist and lock it so the opponent falls down to the ground with pain. Just a small amount of force sets off a chain reaction in all the joints in the entire body. Once you have this down, it's a very eff...

How To: Repair a defective ceiling fan light switch

In this video, we learn how to repair a defective ceiling fan light switch with Richard Wright. There are two types of switches: two wire and three wire, grab the one you need and tools to help you replace your light switch. Now, disconnect the power at the breaker panel and get started by removing the weighted poles on the chain. Next, remove the globes and bulbs, then set aside. Get inside the light by inserting your screwdriver into it and pulling the light kit apart. The inner workings wi...

How To: Create a knotted tank top

In this video, we learn how to create a knotted tank top. First, you will need to take a shirt that is too large, the cut off the sides of the two sleeves down to the bottom. Next, cut the shirt from the collar and make strips out of the excess fabric. Tie the strips on the back of the shirt going to the front of the shirt and tie it. You can also make a chain shape to make this look more unique. When you are finished with this, you will wear a tank top underneath it, then you can wear this c...

How To: Edge a knitted piece with the crab stitch

In this video, we learn how to edge a knitted piece with a crab stitch. First, attach your yarn to the left edge of your work. After this, work one chain stitch, then go backwards with the hook. Insert it into the fabric and grab the yarn and pull it through the loop. Go around the yarn again and pull it through again. Keep going backwards and grabbing more yarn as you go in reverse. You are working with one loop on the needle while going into the fabric. Make sure you're consistent with the ...

How To: Crochet a goldfish style dog or cat chew toy

In this tutorial, we learn how to crochet a goldfish style dog or cat chew toy. Start with a slipknot, then chain 2. Now, do 5 single crochets next to the hook. Then, do a slip stitch to finish and then knot. Now, make the eyeball by using a yarn needle and black yarn. Go through the center of the eye, then wrap the yarn around the needle and go back into the center. This will give you a knot that you can cut off when done. Repeat this once more to make the other eye. Now, using your yarn nee...

How To: Perform a supine jumping routine on a Pilates Reformer

This clip demonstrates a closed kinetic chain jumping sequence on a Pilates Reformer. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video ...

How To: Do deadlifts properly

The deadlift is a great way to build muscles and strength in the lower half of your body. It is one of the oldest known weight lifting excersises and is vastly used around the fitness world. Even though it is pretty popular, some people still do it incorrectly. This video will show you exactly how to do deadlifts properly.

How To: Crochet a double treble stitch

For those interested in crochet, this video tutorial outlines the steps to doing a double treble stitch. This type of stitch is a much taller stitch than most others. To begin, you will start with a five chain series that will act as the first stitch. Wrap the yarn around the hook three times and insert it into the next stitch. You will then pull the yarn through working off two loops at a time. Working off essentially means dropping the loops off the crochet hook. Then, you just repeat these...

How To: Tie a Zigzag braid knot design

The video is about tying a Zigzag braid knot design. At first, make the tag or rope into two by folding it. Take one end and make a small knot at the folded junction. Then take the second and pass it through the first made loop. Then take the other end and pass it through the loop made by second end. Continue the hitches to end the rope. Finish the knot by tightening the rope. Then rearrange the position of the hitches. This is done with care. The knot is made beautiful and prettier by making...

How To: Make an easy Bali bead & silver chain bracelet

Creative Jewelry Making teaches the at home crafter how to make their own Bali bead and silver charm bracelet. This is not a video for jewelry making pros; it would be simple enough for a novice and can be completed in about half an hour. These are the tools you will need to complete the project: six Bali beads per inch of bracelet you will be making, six jump rings per inch, a Bali style toggle with a large hole for latching, and two pairs of flat nose pliers (make sure to use jewelry pliers...

How To: Serve a traditional French crepe

In "How to Make Crepes", a video by Cayley Waldo, she describes one of the methods used at the Baker's Crust restaurant chain to create elegantly designed crepes. She starts by describing how to create the wrap to be used with the crepe as well as demonstrating the way to fold the crepe and also how the contents should be arranged. For the Example given, the crepe is filled with chocolate mousse and strawberries. The video then goes on to show ways that the plate can be decorated so to increa...

Do the C-Walk dance move: the Heel Toe

The C-Walk, AKA Crip Walk, originated in LA's Compton in the 70's. It is a hip hop dance started by the Crips gang. Originally meant to be a walk, not a dance, it was a way to identify whether you were a Crip. Watch this instructional video to learn how to do the heel toe move. There are many variations of this move, and it can be a bit tricky to learn.

How To: Make a bird cage chandelier

Learn a simple way to create dramatic lighting with a sense of humor! You will need a bird cage, a lamp cord with bulb socket, a lightbulb, silk flowers, fake birds, wire, wire ship, some chain, and white electrical tape. Follow along with the step-by-step instructions of this video activity tutorial and learn how to make a bird cage chandelier. Make a bird cage chandelier.

How To: Take care of your bike

Whether you use your bike everyday or for the occasional spin, regular care and maintenance, including cleaning, will keep it in good condition and ensure your safety when cycling. Watch this video tutorial for tips on how to maintain your bicycle. To keep your bicycle clean and lubricated, you will need a bucket of water, sponge, bike shampoo, a cloth, spray and chain lube. Take care of your bike.

Meet Tanky: The Super Smart DIY Tank Robot That Can Map Its Own Surroundings

There are plenty of tank robots out there, but how many of them can recognize 3D objects and map their environment? Tanky, the tracked mobile robot, can do all that and more while rolling around on his bicycle chain treads. Created as a Master's thesis project, Tanky is made almost entirely of parts you can find at your local hardware store. It was built in two "layers" with the motors, electronics, and batteries on bottom and the processing unit, a laptop, on top. The motors came from cordle...

How To: Solder jump rings

In this tutorial, we learn how to solder jump rings. This will give the rings more strength if you are doing a chain or a bracelet, and it won't break on thread. You will need a flame, wick candle with a number four tip, and something to light the torch. Start out by closing the gap in your jump ring until it's aligned and there is no gap left. Then light the fire for your solder and use it to cover over the jump ring. Once a few seconds have passed, you will be finished with the soldering of...

How To: Install a dual flush toilet kit

In this tutorial, we learn how to install a dual flush toilet kit. First, grab the directions from the box that the toilet came in and read them! After this, you will take the lid off the tank of the toilet. Then, install the flusher into the tank of the toilet after removing the flapper and the chain. Continue to install the kit according to the directions and secure it inside the tank. When finished, place the top of the toilet back on the tank and then turn the water back on. Test this out...

How To: Replace a broken flush handle

In this tutorial, we learn how to replace a broken flush handle. First, remove the top from the tank on the back of the toilet. After this, find the chain that is connected to the handle and remove it. From here, take a new handle and place it into the spot the old on was in. Use a wrench to tighten this into place. From here, you will connect this with the lever that will flush the toilet using the pump. When finished, test this out by flushing your toilet! If it works, this means the replac...

How To: Make your own solar panel

In this video, we learn how to make your own solar panel.The amorphous solar glass is the cheapest but it's also the least efficient. You can do anything you want with these and they are durable. The hexagon cells are the most efficient and most expensive as well. The poly crystalline is almost 2 watts a piece and can be purchase in lots of any size. You have to tab these cells together and they are extremely fragile. Be careful when you work with these. To make these, you will solder tabbing...

How To: Crochet a shell beanie hat

In this video we learn how to crochet a shell beanie hat. There are a total for seventeen rounds to make this beanie hat. Start out with a chain one and then single crochet in the starting loop. Continue to do this throughout the round and then join in the beginning single crochet. For the next round, you will single crochet and then create shells in the hat. Start out with round three, where you will start with a double crochet and then join the half double crochets with the beginning. When ...

How To: Left-hand crochet a wide headband

In this tutorial, we learn how to make a left handed crochet wide headband. First, make a slip knot on the crochet hook and then make a chain of two. Next, wrap the yarn over and pull through once. Repeat this and then wrap the yarn over the hook, then wrap over and pull through once. Repeat this fourteen times to make the entire foundation for your headband. Once you have made this, you will need to repeat this on top of the first foundation several times until you have made several rows so ...

How To: Finish a crochet never ending granny square

In this video, we learn how to finish a crochet never ending granny square. There is a spiral effect happening in this, because there is no place that is stopping, it's going in a continual circle. To finish one of these, you will see that the corners should be perfect. But, you will need to choose one corner to finish it off at. Go across, then choose a side to stop at. Then, chain over and double crochet in. When you come across with another color, you can weave in the end so that you can't...

How To: Change a bike tire with CO2

In this tutorial, we learn how to change a bike tire with CO2. First, you need to take the tire and wheel off of the bike. Then, release the air from the tire and then remove it from the wheel. After this, use a lever to remove the inner tube from the wheel as well. Replace this with a new tube and tire, then apply back onto the wheel of the rim. Line this up on the bike to place it back on, then screw all the parts back on. After this, tighten up your brackets and chain then you will be read...

How To: Make a DG3 art gel collage jewelry pendant

In this tutorial, we learn how to make a DG3 art gel collage jewelry pendant. After you have all your tools together, you will need to trim the scrapbooking paper to fit into the frame for your pendant. Once this fits inside, then grab a charm and glue it into the frame where you would like. Then, squirt the clear craft glue into this and let it set. Brush the paint brush over the pendant, then go over it again with the glue when it dries. To wear, attach a chain to your pendant when it's dry...

How To: Understand the parts of a mountain bike

In this video, we learn how to understand the parts of a mountain bike. First, grab your mountain bike and go to the front of it. The front starts with the handle bars, brake levers, shifter, cord, tire, rim, spokes, and brakes. In the back, there is: a crank, rig railer, front railer, frame, top and bottom tubes, head set, chain, and seat. Once you understand what all these are called and where they are, you will better understand how to ride the bike the best you can. You can completely cus...