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How To: Treat runner's nipple

Runner's nipple is caused by shirt fabric rubbing against the tips of the nipples. Learn how to prevent getting runner's nipple and stay fit in this sports medicine how to video. All you need to prevent runner's nipple is band-aids or petroleum jelly. Watch and see how simple it is to take care of.

How To: Identify different types of diaper rash

There are a number of diaper rashes that your baby can face. Sometimes a rash can be a great risk and hard to treat. You may need to take your baby to a doctor if you have tried treating their rash with different types of ointments/creams/medication and the rash has not gotten better. It may be more than just a wet diaper causing harm.

How To: Draw blood with the butterfly method

If you are having a difficult time drawing a patients blood, you might want to considering doing the butterfly procedure. Watch this instructional medical how-to video to learn the proper way of drawing in blood with this method. The butterfly procedure involves drawing blood from the back of the hand. Start by placing a band around the wrist, palpating the back of the hand and identifying the direction of the veins.

How To: Overcome Anxiety with Supplements

There has been a huge shift over recent years to alternative medicine as people get disillusioned with conventional medicine to overcome anxiety. Natural and herbal supplements are becoming popular as people re-engage with nature. The list of potential side effects from drugs and the rebound effects from withdrawing often make the thought of taking medication unpleasant. Often the promise of how effective the medication can be is exaggerated or it simply does not have the effect it should bec...

How To: Perform a general abdominal exam on a patient

Any patient with pain in the abdominal area will require you to perform an abdominal examination, and this video lesson outlines in great detail, how to perform a general abdomen exam. This is great for any medical student or up-and-coming doctor — even nursing students could benefit from this exam procedure. You'll learn about inspection of the abs, auscultation, percussion, palpation, the liver, the aorta, and the spleen. After watching the full procedure, you should be able to identify the...

How To: Perform a cardiovascular exam on a patient

The key to being a good doctor is great patient care and thoroughness, and those are exactly the skills you will learn in this video lesson, as you learn to perform a cardiovascular examination on your patient. This is a great, step-by-step resource for the proper examination procedure. Every medical student should know these techniques, and nursing students could benefit from this knowledge, too. Every cardiovascular exam should include inspection of the pulse, blood pressure, carotid pulsat...

How To: Perform a musculoskeletal exam on a patient

Whether your training to be a doctor or a nurse, there is no doubt that this video lesson will help you better understand the procedure for musculoskeletal examinations. Musculoskeletal exams rely exclusively on inspection and palpation and tests using a combination of those techniques. The main purpose of this exam is to identify in your patient any signs of musculoskeletal disease, by way of pain, redness, swelling, warmth, deformity, and loss of function. Watch this video to see the entire...

How To: Make your own summery wine glass charms

Wine glass charms go around the stems of wineglasses to help guests at your BBQ, dinner or other party identify their glass of wine. You can use any sort of bead or charm to make these, but this tutorial shows you how to make a set of summery charms using beads and memory wire.

How To: Identify hardened steel compared to mild steel

Hardened steel is very durable, but nearly impossible to work with at home. If you are trying to choose a piece of steel and can't tell if it's hardened or not, you're in luck, because this video contains a quick method for doing so. All you do is try to file an indentation in the steel with a file. If that doesn't make a mark, you've probably got hardened steel.

How To: Name the parts of an electric bass guitar

In this bass guitar lesson for beginners, you'll learn how to identify and name each part of an electric bass guitar. Regardless of your preferred style of music, if you want to be great, you'll need to know the basics. And it doesn't get much more basic than knowing what each part of your bass is called.

How To: Customize your Skype profile easily

There are so many different things that you can do to your Skype account. Besides the fact, of course, than contacting friends and family. Skype is a program that you can make it stand out from the others. So in this tutorial find out how to customize your Skype account by making it your own and making it easier for others to identify who you are. Enjoy!

Do the C-Walk dance move: the V Stepback

The C-Walk, AKA Crip Walk, originated in LA's Compton in the 70's. It is a hip hop dance started by the Crips gang. Originally meant to be a walk, not a dance, it was a way to identify whether you were a Crip. Watch this instructional video to learn how to do the V stepback, a vital move in variations and transitions.

Do the C-Walk dance move: the V

The C-Walk, AKA Crip Walk, originated in LA's Compton in the 70's. It is a hip hop dance started by the Crips gang. Originally meant to be a walk, not a dance, it was a way to identify whether you were a Crip. Watch this instructional video to learn how to do the Cwalk move, the V.

How To: Access a port-a-cath in nursing

Studying to be a nurse? Then here is a nursing how-to video that teaches you how to access por-a-caths on a patient. Every nurse should know the basics of this technique, follow along and see how easy it is to identify and access port-a-caths on your patient so that they can receive their medication properly. These medical tips are sure to help you pass your nursing exam with flying colors.

How To: Use built-in preflight tools in Adobe Acrobat 9 Pro

This Adobe Acrobat 9 Pro tutorial shows you how you can use the built-in preflight tools to identify issues in a PDF like colors, fonts, standards conformance and more. Learn how to analyze and fix an entire PDF, or run single checks and fixups on trouble spots or certain objects. You will also see how to embed an audio trail of the inspection in Acrobat 9 Pro.

How To: Preserve identity with Photoshop

When you watch the news or a television show where someone doesn't want to be identified, it is common to see the face blurred out or obscured. In this Adobe Photoshop tutorial you will learn how to blur someone's face in an image and preserve or hide their identity. So if you are producing videos or podcasts or need to hide part of an image, this tutorial will show you how to do it in Photoshop.

How To: Identify common knitting abbreviations

In this tutorial, we learn how to identify common knitting abbreviations. A yfwd is also known as a yarn forward. An sl 1 is also known as a slip 1 and a k1 is also known as a knit 1. A psso is a pass slipped stitch over and a k2tog is known as a knit 2 together. These are common abbreviations in knitting patterns, when you learn these you will be able to knit more quickly when you are reading a pattern that is written on text. After this, you can make any creation you want and read the direc...

How To: Memorize lines by identifying the root of a scene

In this tutorial, we learn how to memorize lines by identifying the root of a scene. First, know the way you work as an actor and know the other people you are around. Next, know what the material is and what the scene is about. If you are familiar with what you are talking about, you are going to be more engaged, rather than just memorizing a line. Another trick is to write your lines over and over, so your brain will understand what you have to learn. Also, make sure you say your lines out ...

How To: Identify & remove clearweed

Clearweed is a member of the nettle family and it comes up all over the country. The easiest way to identify the plant is by the little white flowers that grow along its stem. There really isn't anything wrong with the plant but it is a weed that covers up other stuff in the garden. An interesting point about it is that it pollinates by the wind. So when the wind blows the seeds of the plant are blown about. You will typically find it growing in clusters because it is blown by the wind. Four ...