How To: Perform a breast-firming exercise
Your breast will look almost 50% larger after doing this exercise because...
Your breast will look almost 50% larger after doing this exercise because...
Cancer cells do a pretty good job of flying under the radar of our immune system. They don't raise the alarm bells signaling they are a foreign invader the way viruses do. That might be something scientists can change, though.
Foodborne infections often occur through the contamination of equipment, food-prep tools, and unsanitary surfaces. A recent report from the Centers for Disease Control and Prevention (CDC) reminds us that breast pump parts are part of the food-delivery chain — and they can become contaminated too.
We fight cancer in a variety of ways, but no matter whether drugs, biologics, or our immune cells are part of the battle, they can do a better job fighting back cancer if we can help them find the tumors.
Did YOU know...that African Americans have the highest rate of colorectal cancer, and that it is more likely to be advanced at diagnosis? The age for colonoscopy in ACG guidelines dropped to 45 for African Americans in 2009. This digestive ditty about colon cancer screening in Black Americans pays homage to Beyonce's iconic Single Ladies video. Help us to get the word out--Email this link to your African American colleagues and friends and post it to your Facebook or Twitter pals! We can prev...
Learn how to carve a whole roasted turkey into serving sizes from this video in simple steps. Place the roasted turkey with its breast side up and the drumsticks facing you. Take the knife in your dominant hand and the fork in your other hand. Start on one side by cutting the leg from the joint where it meets the breast and repeat on the other side. Carve out the meat on the drumsticks on either side by holding it with the fork. Find the thigh bone using your knife and cut the meat off. Slice...
Chicken breasts are a popular dinner dish, and in this tutorial, Betty shows us how to make them yummy AND healthy! Try this flavorful recipe at home and impress your family and friends.
We usually associate Salmonella bacteria with a dangerous type of food poisoning, but they actually are pretty good at seeking out tumors. That trait made the bacteria a great candidate to deliver a protein that would help knock tumors out.
Fantastic Food with Scott Hargrove demonstrates how to carve a roasted chicken. First, use the appropriate knife. Make sure that your life isn't too large. Use a medium-sized carving knife. Use a carving board with a ridge to contain the juices. Place the chicken with the back bone down and breast up. Break the skin open on leg until you hear a crack. Take the point of the knife and run it along the crease where the bone meets the body to separate the leg. Repeat with the other leg. Next, car...
The breast stroke may seem like an afterthought at modern Olympics dominated by the Freestyle and IM events, but it still has two of it's own races and is a part of the IM and Medley Relays, so knowing how to do it well is still great for any competitive swimmer. This video, put together by one such person, offers great advice on all areas of the stroke, from the stroke itself to starts and turns. If you already do breast stroke and just need to get a little bit faster, this video has tips fo...
In this tutorial, we learn how to cut up a raw chicken. First, start with a very sharp knife and a complete whole chicken. First, cut the legs from the chicken by pulling the skin taut at first between the drumstick and the breast. Next, remove the wings by holding the chicken on its wing and looking for the armpit. Slit into this, and bend back the wing, then cut through. After this, remove the back from the chicken and then you will be left with your chicken breast halves. Turn it over skin...
In this video, we learn how to make crab stuffed chicken breasts. You will need: 1/2 lbs fresh crab, 2 boneless chicken breasts, 2 slices of chopped bacon, 2 sliced green onions, 1/2 chopped garlic clove, 1 bottle of Zesty Italian dressing and butter. First step is to mix 2 slices of bacon, 2 sliced green onions, 1/2 garlic clove and 3 tbsp of Italian dressing together in a mixing bowl. Next you will cut a 1-2 inch slice in the side of the chicken breasts, creating a pocket and stuff the crab...
In this video it is demonstrated how to remove tenderloins from chicken breast. The tenderloin runs just beneath the breast bone it is a really nice and sweet piece of meat. It is white in color. To remove it take a chicken breast and flip it over so that you can see the breastbone. Then take a knife (or you can do it with your finger as well) and just cut across the breastbone. It is attached by a tendon so if you cut the tendon, the tenderloin comes out very easily. This is a simple way to ...
One of the most suggested topics on youtube for Photoshop is enhancing breast size. Sending an image to someone & need to alter it? Want your boobs to look bigger? Or do you just want to have some fun giving girls bigger boobs on Photoshop? This tutorial demonstrates how to increase breast size using Photoshop.
Shooting Times cookery writer, Mark Hinge, shows you how to properly breast a pigeon.
The Caldesis shows us how to cook Duck with Cherry Sauce, in this video.To get strated,reduce some Gabbiano red wine and sugar in a pan.On a baking tray put in some tinned cherries and pour its juice on the top.To this,add some orange juice and sprinkle some sugar on top.Put this in the oven,for 10-15 minutes,at 180 degrees F and cook until the cherries are browned and the sugar is caramelized. Take four duck breasts and trim off the excess fat on the sides.Sprinkle some salt and pepper on it...
Having people over and not sure what to prepare for dinner? In this two-part video, chef Danielle Gilbert Iglehart cooks up a savory meal from start to finish. On the menu? Spicy jalapeno, basil, and ginger stuffed chicken breasts, grilled alongside skewers loaded with fresh zucchini, onion, and yellow squash, then topping off the meal with a cilantro lime rice dish that is out of this world. Yum!
In the middle of town we meet our host who is showing us how to prepare turkey breast with tomato and mozzarella. He starts with slicing an onion, then a clove of garlic; he has amazing artistry with the knife. He heats up a pot and then places these ingredients and some salt and olive oil into the mix. He then opens a can of tomato sauce and places that in the pot as well. Letting it simmers, he then grills two cuts of turkey breast. Covering the breast in the sauce he then bakes it at 325 d...
Considering mastopexy and breast augmentation? This medical-minded video tutorial from Aurora Clinics will help you understand the procedure and give you a sense of what to expect. For all of the details, and to get started learning about joint mastopexy/breast augmentation surgery yourself, take a look.
Turkey breasts are much easier to cook than the entire bird. If you want a little bit of Thanksgiving flavor without all the fuss, watch this video to learn how to cook delicious turkey breasts in your oven quickly and easily.
21st Century Boy demonstrates how to check yourself for testicular cancer. After a warm bath or shower, lift up your leg and rest it on the edge of the bathtub. Lift up your right testicle with your left hand and take the thumb, forefinger and index finger of your right hand and check the testicle. Switch hands and repeat the process for the other testicle. There should be a soft lump at the front and the back of the testicle. There should also be a smooth, firm tube running up the side. If y...
Place the whole chicken on the cutting board breast side up with the wings facing away from you. You will need a sharp heavy chef's knife to cut up the chicken because you will be cutting through bones. Start by finding a joint in the wing and cut off the wing at that joint. Then do the same thing with the second wing. Next, cut off the chicken legs by running your knife down on the side of the chicken toward where the leg joint is. Bend it back until the joint pops. Cut through the joint and...
Nervous about breast feeding in public? You shouldn't be. Breast feeding outside your home doesn’t have to be a source of anxiety. Create a calm and modest approach to nursing in public.
Breastfeeding is very beneficial for both the mother and child. If you're thinking about pumping your breast milk get tips on how to choose the right breast pump. Just watch this maternity how-to video for tips on milk pumps.
These moist and tender skinless, boneless stuffed chicken breast from the barbecue grill are easy to prepare. Watch this how to video and let the BBQ Pit Boys show you how to butterfly the chicken breasts and stuff them for grilling on the BBQ.
Testicular cancer is a young man's disease, and yet this is the age group that has the greatest sense of invincibility from the illness. Dr Harper demonstrates the technique you can use to self-examine your balls, and as it's best carried out in the shower, it's a great excuse for taking a bit longer in the morning. Watch this video tutorial and learn how to check testicles for any lumps or possible cancer.
You might not believe it, with our experience of the great British weather, but more people die of skin cancer in the UK than in Australia. In this exclusive guide, Dr Jessen stresses the importance of being familiar with our skin and any moles we might have, and provides simple and effective ways to check ourselves. He also advises on the safest way to enjoy the sun and dispels some myths along the way. You can’t catch the sun on a cloudy day? Think again. Watch this video tutorial and learn...
Sometimes, it is necessary for nursing mothers to express or pump breast milk. Watch this video for tips on how to pump, store and re-heat breast milk.
Learn the anatomy of a breast and the procedure of how to perform a breast exam.
Dr. Coyle Connolly, D.O., board-certified dermatologist and skin cancer expert removes a wart from a woman's leg for a skin cancer biopsy.
This video demonstrates how to check your breasts for unhealthy lumps. To perform the examination, just walk your fingers around the breast and roll.
As our cells age, they eventually mature and die. As they die, they alert nearby cells to grow and multiply to replace them. Using a special imaging process that combines video and microscopy, scientists have observed the cellular communication between dying and neighboring cells for the first time, and think they may be able to use their new-found information against cancer cells, whose damaged genomes let them escape the normal dying process.
Despite the availability of a vaccine against it, almost 50% of men aged 18-59 in the US are infected with the human papillomavirus (HPV). Why?
Prostate cancer is by no means a fun time--but preventing it can be! Want proof? Have a glass of wine!
Usually, we think of vaccines as preventative, a shot we get to prevent the flu or some childhood disease like measles or mumps. But there are vaccines for other purposes, such as the ones studied by researchers from the Netherlands.
Video: . This is a fast and delicious pulled chicken recipe that I like to make for my week.
In this tutorial, we learn how to prepare stuffed chicken breasts with ham and cheese. You will need herbs including: pimentos, chopped onions, garlic, and black pepper. First, take your chicken breast and cut it in half. Make sure it's thawed, but slightly frozen in the middle. After this, put the ham and cheese on the inside of the chicken, along with pepperoni, then add in all your different spices and herbs. Next, close your chicken breast up, then place it on a baking tray with foil. Spr...
This video shows how to crave a whole chicken. You will need a sharp chefs knife. Cut off the legs of the chicken. Slice them where the thigh meets the chicken breast. As you look at the chicken breast you should notice that there is a large breastbone that travels the length of the bird. Place your knife on one side of that bone and slice it down and out. We now have the breast with the wing still attached. Repeat on the other side. Now that we have four main pieces we need to slice them int...
Having large breasts can pose as a serious challenge for women when it comes to choosing and finding the right clothes. Whether it is business wear, evening wear or casual wear, it is important that the clothes fit correctly. Women with large breasts do do not want to attract unwanted male attention. This often leaves many women who have large breasts wearing boring and loose fitting T-shirts as a last result.
Breastfeeding is the best way to keep most babies healthy. This requires a steady supply of breast milk. If your body doesn't produce enough breast milk to breastfeed your baby, watch this video for tips on increasing your breast milk production and keeping your baby healthy and happy.