This video is a demonstration of a basic breathing warm up exercise for vocalists. This exercise is breathing out strongly with sealed lips. A great way to warm up your vocal chords and get your breath happening.
This video demonstrates how to breath correctly when doing Pilates exercises. The video walks you through the proper breathing technique and explains how to connect to your lower abdomen.
Bacteriotherapy sounds a lot more amenable of a term than "fecal transplant," yet they're both treatments that use bacteria itself to cure or treat infections. Fecal transplants, specifically, are an up-and-coming treatment option for a potentially deadly and difficult-to-treat diarrheal infection called Clostridium difficile.
Tara Stiles teaches us how to reduce anxiety using yoga in this video. You can do this any time of the day, and it will help you relax and have some time for yourself. Start by sitting up against a flat surface, and rest your hands on your knees. Close your eyes for a few minutes, following your breath. The thoughts will still happen in your head, but try to focus on your breathe as much as you can. After you do this, take your body to the side and bring your arm around your head while lookin...
So many cooking shows focus on how to perfect food - preparation, cooking, and presentation. But often, so much attention and focus goes into the food itself that the utensils which produce the food, like pans, spatulas, and thermometors, get almost no attention at all.
The lion's breath exercise can be used to get rid of sore throats. To perform this, get into a comfortable position. Inhale deeply. When you exhale, stick out your tongue, as far as it will go. Exhale, releasing all of the air from your lungs. Take in another cleansing breath, and repeat. This time, when you exhale, in addition to sticking out your tongue, you will need to roll your eyes back in your head. Try to make your eyes roll all the way back but slightly inward. Try to imagine that yo...
If you have been a victim of identity theft, you are not alone. This happens to millions of people every year.
In this video, you are shown, you are shown how to properly do a concentrated hip extension. You are instructed to lay on the floor, supported on your elbows. With one knee on the floor, you are then told to life the opposite leg off the floor, completely extended, to form a horizontal line from the floor. While lifting the leg to about 40 degrees, you are to contract the muscles of the same glutes at the same time. After, return to the starting position, bringing your leg to form the horizon...
Chill out with Tara Stiles especially your upper back and shoulder tension. This is a four part yoga based routine specifically designed to chill you out. Use these instructions to help develop a healthy, relaxed, lifestyle and a better you. Take long, deep breaths and enjoy!
Making a rose arrangement is not difficult, but there is some skill to it. In this video tutorial from Fresh Flower Ideas, learn the tips and tricks of creating an arrangement with a dozen red roses for Valentine's Day. In this tutorial, a dozen red Freedom roses are used, but you can use whatever grade and type you want. You will also need sprigs of babies breath, leather leaf, and tree fern. To begin, clean off the stems and the rest of each rose. Add once piece of leather at an angle in th...
Want to know how to play some good music on the acoustic guitar? Well, this video tutorial will show you how to up your guitarist skills by learning to play "Not an Addict" by K's Choice. When you play this song from the lesson, play it like you mean it.
It's pretty rare someone takes a perfect photo without the need for retouching after the fact. So, open up your iPhoto 11 and learn how to make that photo the beautiful picture you intended to take.
Eliminate the FUPA from your body! This fitness video will show you the cure to that nasty "Fat Upper Pubic Area" that most woman have trouble with. That belly flab is a no-go, so start using this abs workout to begin exercising your abdominal area and feeling great again. You don't need to go the gym for this exercise routine… you just need some motivation and a workout ball.
In this tutorial, we learn how to repair and seal an asphalt driveway with Lowe's. First, make sure you wear appropriate clothing and have taken all the safety precautions before starting. Now, brush off all the dirt from the driveway, then clean it and scrub off any oil spots from the asphalt. After this, patch any cracks that are in the asphalt with crack filler. Allow this to cure according to the directions, now get ready to seal the driveway. Grab your asphalt sealer and brush it over th...
Shin splints suck. If you're a runner then you've probably had them at one point or another and you know how badly they hurt as well as weaken your ability to complete your usual jogging routine.
How to Make Vermicompost.
A lot of people know how to make homemade popsicles, but Karen Solomon, author of "Jam It, Pickle It, Cure It," provides us with an ingenious way of making these cool, delicious treats.
Interested in chakras? Boost the seven energy centers from the base of your spine to the top of your head for optimum health and vitality. Learn how to awaken chakras with help from this video.
Why justify the cost of buying a corsage from your local florist? Make an affordable corsage yourself that reflects your personal style.
Find out how mouthwash can multitask for you. Use that mouthwash for more than bad breath. Uses include: clean cuts and burns, tone your face, make your own hand sanitizer, banish dandruff, extend flower life, sanitize your toilet, neutralize smelly hands, and prevent underarm odor.
Butter by itself is like a recipe cure-all, making everything from chicken to layer cakes taste magnificently rich and creamy. So imagine what butter flavored with garlic could do.
Once you've patched all of the cracks and potholes in your home driveway, it's time for protecting it from further damage. Sealing your driveway will protect from further ghastly and bothersome cracks and potholes. Lowe's knows what works best— QPR's Professional Grade Driveway Sealer.
In this Sports video tutorial you will learn how to take away your slice in golf. Pam explains the potential causes and cures for the shot that goes to the right. A lot of people take the club too early to the inside thereby taking all width and circling to the right side. When you take the club inside, you will have to compensate to get back to where you want to be. To correct this, you can do a simple drill. Place another ball one and a half to two feet behind the target ball. The goal is t...
In this video, we learn how to buy bacon at a grocery store. Bacon labeled "USDA Certified", this means it has been cleared from parasites. Most bacons are priced by how much they weigh, so make sure you keep an eye out for bacons that are "dry cured" or "dry rubbed". You want bacon that has been hardwood smoked, and doesn't have liquid smoke placed into it. Always make sure you are paying attention to exactly what the package says, and pay attention to the key words. Make sure you read the i...
Polymer clay has become a very popular modeling material. This narrator uses magic gloss UV resin and a needle tool for this video. A silicone pad is useful for the mixing process. Once a small amount of resin has been squeezed out, you can sprinkle glitter onto it, spread it out and allow it to cure a little. Once this has happened, a pressed flower can be stuck onto the surface and sandwiched between another layer of Magic Gloss. Once hardened, the flower is encased in the clear layers. Thi...
A Food Network chef gives the low down on seasoning a cast iron pan. Cast iron pans need to be seasoned before use because it will make your pan stick resistant and last a lifetime. Another plus of seasoning your cast iron pan is that you will not have to use any additional oil when you are cooking. The cast iron is a great heat conductor and the whole pan heats evenly instead of just in spots. To season a cast iron pan you will need to take a neutral oil, vegetable oil works fine, and rub it...
Ron Hazelton shows how to restore a weathered and worn deck. Twisted boards can be straightened using a notched 2x4 as a lever, then secured with 5 inch screws. Remove popped nails, and replace with longer thicker nails. Use a punch to countersink slightly high nails. Clean the deck with wood soap and a long handle brush, using a pressure washer to rinse. Apply sealer to the dried wood and let it cure, then enjoy your reinvigorated deck.
When one hoop just isn't enough, multi-hoop moves are the only way to cure hula hoop boredom. Spinning four rings around your body is no easy trick, but fortunately there are some tips to help you work up to multiple ring hula hooping. Safire, expert hula hoop dancer, walks through the steps of working your way up to multi hoop hula hoop moves, covering everything from how to practice to how to just get all those hoops on your body. Watch this video hula hoop tutorial and learn how to perform...
Fingernail ridges are usually a sign of bad health. Horizontal ridges in your nails are caused by trauma to the cuticle as well as by medications or sickness. Meanwhile, verticle ridges are hereditary but can be caused by trauma.
Preparing and serving seafood can be a daunting task. Fish is so delicate that one extra minute of heat can turn a juicy, flaky filet into a dried-out disaster. But that same fragility also allows us to use unconventional methods to chemically transform the fish into its cooked consistency.
In this life hack video, I am going to show you how you can refill your air duster can with a bicycle pump.
Just about everyone I know has broken a phone at least once in their life. It's almost inevitable considering we carry them everywhere we go, but that doesn't make it any less irritating. A cracked screen is difficult to read and can actually be a little dangerous if there are loose pieces of glass. Simon, a designer and producer over at Sugru, came up with a quick fix that'll help hold your screen together in the meantime until you can get it fixed properly. He figured out that a paper-thin ...
Apple's power adapters have had their fair share of criticism. Some users complain that the magnets aren't strong enough, others say the adapters overheat and just stop working, and there was even a class action lawsuit over fraying issues.
Stereoblindness is an extremely unfortunate condition where someone cannot perceive depth correctly. Bruce Bridgeman was one such individual, having an eye condition which prevented him from developing functioning binocular vision. In essence, he was living in a "flat" world.
Acne sucks, and if you have it then you've probably spent hundreds of dollars on salicylic acid face washes, benzoyl peroxide moisturizers, and stinging alcohol toners. But to what end? Most of the products you buy at the drugstore dry out your skin too much, especially when used in conjunction with one another. This leads to oil overcompensation and even more acne.
In this tutorial, we learn how to understand rheumatoid arthritis. This concentrates by attacking the joint spaces and causing a reaction. This doesn't happen for an exact reason, but it usually occurs in older individuals between 40-60 years old. This also occurs in young children rarely. The symptoms are when the joints become inflamed and painful. This happens around the knees, ankles, neck, and more. This attacks both sides of the body and the same body parts at once. Fatigue, fevers, mor...
Acne sucks, and don't we know it. Our prom would have been ten times better had we not developed that continent-sized cystic blemish right at the tip of our nose (no concealor invented as of yet can cover up that monster), and the only thing more horrendous than going on first dates is going on first dates with a face full of stress pimples.
In this tutorial, we learn tips from roadies. If you experience a nosebleed and don't know how to handle it, there is a very simple way to cure it. First, take a long string and tie it around the middle of your hand a few times until it's tight. Then, make a fist with your hand and squeeze for two minutes. By the time the two minutes is up, your nosebleed should have subsided. Another tip, is for when you have hiccups. First, take a pen and press it on the inside of the ear. After a few secon...
In this video from cheezz12345 we learn a home remedy to get rid of under eye dark circles and puffy eyes. Stress is the most common cause for dark circles. People who do not sleep for 8 hours a day get them as well. Dehydration is another big reason for them. To get rid of under eye dark circles, slice cucumber and potato into a bowl. Then grind them by adding chilled water. Once grinded, dip a cotton pad on the mixture and put it on your eyes for about 15-20 minutes. Also apply almond oil o...
In this video tutorial, viewers learn how to prevent a pull shot in golf, using the right elbow. A common problem for a pull shot is the back swing. When raising their arm for a swing, some people tend to disconnect their right arm away from their body and getting their hands too high. Then as they down swing, their arm takes too long to reconnect to the body and are outside the target line. The right elbow should stay in front of and pointing to the right hip. It should only hinge on the bac...
