Breath Cures Search Results

News: The Best Black Friday 2018 Deals on Smartphone Cases

The holidays are here, which means a slew of new smartphones are set to be gifted to loved ones in the spirit of giving. Of course, a great case to compliment and protect that precious flagship is a must, regardless of whether it's a OnePlus 6T, iPhone XS, or Galaxy Note 9. And while quality cases usually come with a hefty price tag, there are plenty of Black Friday deals to keep you from going broke.

How To: Do yoga exercises that help you lose belly fat

In this video from modernmom Cindy Mastry shows how to lose belly fat using yoga. Bring your right knee to your chest, holding it with your hands. Flex both feet, and as you inhale lift left foot off the ground and press it out towards the heel. Hold it here using your belly strength. As you exhale, send energy out the crown of head and out the foot. As you inhale next slowly bring the leg up to the sky and as you exhale lower the leg back down, pushing the energy out hovering the leg off the...

How To: Do yoga exercises to flatten the stomach

Cindy Mastry, Yoga instructor from YogaEtcStudio shows us how to do the yoga exercises to flatten the stomach. She considers the best exercise to flatten the stomach is the cleansing practice called as Agnisaar kriya which actually means Fire wash where you are washing the fire in the stomach. it not only flattens your abdomen but also improves the digestive and eliminatory system. For this you need to do is to inhale and reach your arms up to the sky and then you need to exhale and bend your...

How To: Give a good 15 minute massage

Massage has been around for a very long time. It has been proved that massage can help reduce stress, improve circulation, and create a feeling of well being. 54% of doctors recommend massage therapy. 85% of all diseases are believed to be stress related. Giving massages is fun and helps build muscle strength in the legs and arms. First you want to remember fiber direction when giving a massage. Start by warming the muscles up by kneading the tissue rather than using any techniques to really ...

How To: Rotate your hips to cure a push shot in golf

In this video tutorial, viewers learn how to rotate the hips to cure a push shot in golf. The mistake often happens at the start of the down swing. People tend to slide the hips too far out and pass the point of the target. This blocks your swing out from going to the target and makes the club swing out to the right, causing a push shot. The proper way to fix this problem is to shift the left leg and rotate the hip. This video will benefit those viewers who enjoy playing golf and would like t...

How To: Charge your spell oil

Krazyboytx shows viewers how to charge their spell oil. You only have to charge your oil once a year. First, you need the mindset and intent for the oil. Get yourself a candle will all different color layers and as a stone choose something all purpose such as quartz crystal - put these in the carrier oil. First, you need to be in a comfortable position. Next, put your carrier oil in front of you with the lid open. Breathe in through your nose for four counts and then breathe out. Make sure yo...

How To: Overload train to increase your bench press

The tutor suggests that you do 87% to 93% of your maximum on this drill. Take deep breaths while doing these exercises. You have to do five sets followed by rest for one and half minutes for each exercises.1. First of all you have to start with the first overload drill which is the heavy DB chest press. You have to lie down on your back on the bench and hold the drills in your hands and then bring these two drills up. You have to do the repeats of four to seven only for this exercise.2. Now d...

How To: Discipline biting toddlers

Toddlers generally begin to bite between 9 months and 1 year. First of all they don't intend any harm when they bite. They don't know that biting is painful. The best way to deal with it is to try and keep your body away from the baby so that he can't bite you. You should be able to anticipate when the baby is going to bite you. When breastfeeding the best way to get him to let go is to pull him into the breast so that his mouth and nose are covered and that will keep him from catching his br...

How To: Use a Neti pot the right way

To correctly provide nostril to nostril irrigation, first fill the Neti pot with warm water or water a little warmer than body temperature. Mix one level teaspoon of salt into half a liter of water. Taste and spit the water to check the correct salinity. Place the nose cone into the right nostril, twisting it and applying pressure to it to make a seal. Do not move air through the nose. Bend forward from the waist and tip your head to the right so the left nostril is the lowest point of the no...

How To: Prevent road rage

The road can sometimes resemble a battle field. Tailgaters, horn-honkers, and jerks who cut you off are enough to drive any driver batty. Here's how to keep your cool behind the wheel and stay calm during moments in which you'd like to explode.

How To: Learn to whistle

You'll never have to hum along to your favorite tune again. With a little practice, you'll be whistling in no time! Watch this video to learn how to learn to whistle.

How To: Turn yellow teeth into perfect pearly whites using a layer mask in Photoshop

It's not brain surgery, but teeth whitening systems still hits the pocket books hard. However, there is a cheaper alternative to have the whitest teeth in the neighborhood, and it's called Photoshop. With Adobe Photoshop, you can have whiter teeth in seconds! Really. It's definitely the best tooth whitening remedy for those behind the camera lens. But remember… Photoshop is only a digital cure. You still might have to hide that smile in public… or consult a dentist.

How To: Help your child stop stuttering

Stuttering is a communication disorder affecting over 3 million Americans. Stuttering can make school and other social interactions difficult. Although there are no instant cures, these tips will help your progression toward speech fluency.

How To: Use the "tilt the T" drill to cure a golf pull shot

We will be learning how to fix the dreaded pull in our golf swings. The major problem for most people is the position. The first thing to keep in mind is bending at the hips. The knees may be bent, but if you are not bent at the waist, your shoulders will come through to high during the swing. Your shoulder should be moving over the ball and driving through, not across.