Breathing Tactics Search Results

How To: Exercise with hanging knee lifts

Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.

How To: Make old cabinets look like new

Cabinets are usually the most prominent feature of a kitchen and greatly determine the room's overall décor. Peeling paint, nicks and scratches, or a dull, dirty finish can plague older cabinets and really sap the pizzazz out of the living space. On the other hand, a fresh coat of paint can do wonders for cabinets and breathe new life into the kitchen. A repainting project can also save tons of money when compared to full cabinet replacement, which can easily total several thousands of dollar...

How To: Duplicate gold in World of Warcraft

Hiddenstuff.com has great tips and tricks for the massive, multiplayer, online, role-playing game, World of Warcraft. Their guides and strategies for WoW are bound to help you out, outlining some of the most important tactics in the video game. This video tutorial will show you how to duplicate gold in World of Warcraft.

How To: Divert your mind away from an anxiety attack

When you're experiencing an anxiety attack, there's almost nothing you can do to calm yourself down. At least, nothing that has worked for you yet. In this video, Chantilliscious offers up five of her tips for diversion tactics against anxiety. These are really simple tips, but when you're having an anxiety attack, the obvious is always elusive.

How To: Clean a furnace filter

One of the biggest and most important appliances in a home is the furnace. It's the one source of heat that can't be unkept. Changing the filters, or cleaning the filters, on a regular basis is key to making sure your furnace is pumping out the heat properly. Keep your furnace working as efficiently as possible by following these simple steps.

How To: Buy a wig or hair piece and look stylish

If you have thinning or short hair and are looking for a change, you may want to try a wig. There are many types of wigs today, different styles made up of different materials. Watch this video to find out information on buying a wig or hair piece so that you don't wind up looking like you have an animal on your head.

How To: Sneak out at night

We've all been there before. There's a huge party going on but your parents won't let you go out! If you're going to sneak out of the house, it helps to have a plan. This video will show not only how to sneak out, but how to get back in without getting caught.

How To: Give a trigger point massage

A trigger point is a group of knots in your muscles. When using a trigger point release you use firm pressure and have the person inhale and then slowly exhale. That allows the muscles to contract when they inhale and then relax as they exhale through their mouths. As they relax you can go deeper into the tissue. If it's a true trigger point the muscle will twitch when it begins to release. Use your thumbs and start at the base of the neck on both sides of the spine pressing outward about two...

How To: Play the didgeridoo

Learn how to play the Australian didgeridoo with basic and advanced techniques such as proper embouchure and circular breathing with expert instrument instruction in this free online music video series about Australian instruments.

How To: Play the coronet

Our expert shows you how to play the cornet. Duane Carter tells you the differences and similarities between the cornet and trumpet. He also shows you how to use your tongue, lips, and breathing to accentuate notes. Duane gives you tips and advice for practicing the cornet. So, what are you waiting for? Start learning the mellow sounds of the cornet today!

News: Always-Updated List of Android 10 Custom ROMs for Every Major Phone

One of the coolest things about Android is the massive development community behind it. These developers keep on cooking up new things even after official support has stopped for an older device. It breathes new life into somewhat forgotten devices, which is always great news. With Android 10 out, it's time to see what phones will get the custom ROM treatment.

How To: Automate Wi-Fi Hacking with Wifite2

There are many ways to attack a Wi-Fi network. The type of encryption, manufacturer settings, and the number of clients connected all dictate how easy a target is to attack and what method would work best. Wifite2 is a powerful tool that automates Wi-Fi hacking, allowing you to select targets in range and let the script choose the best strategy for each network.

How to Hack Wi-Fi: Disabling Security Cameras on Any Wireless Network with Aireplay-Ng

Electronic warfare tactics work by jamming, disrupting, or disabling the technology a target uses to perform a critical function, and IoT devices are especially vulnerable to attacks. Wireless security cameras like the Nest Cam are frequently used to secure critical locations, but a hacker can surgically disable a webcam or other Wi-Fi connected device without disturbing the rest of the network.

News: HoloTube Brings YouTube to the HoloLens, but It Needs to Be Way Better

HoloTube, a new unofficial YouTube app for the Microsoft HoloLens, brings a whole bunch of new content to the mixed reality headset. While it's nice to have, the experience feels focused on quantity, not quality. HoloTube has a simple interface most people will recognize. You get a page of video categories, and as you drill down through each option you're presented with videos to watch. You can view regular, flat videos on the wall (or wherever you like)—which has its merits.

How To: Relax using the mom's yogic breathing exercise

In this video tutorial, viewers learn how to do a mom's yoga breathing exercise. Begin by sitting down on your knees and spread your fingers wide apart. Take a deep inhale, as you exhale open your mouth wide and stick out your tongue. When you exhale, roll your eyes up and look up to the ceiling. Continue inhaling and exhaling for this exercise. This video will benefit those viewers who are interested in health and fitness, and would like to learn a yoga exercise that will help improve the bl...

How To: Find and treat insect bites on your pets

When caring for your pet, finding and treating their insect bites which may cause allergic reaction in your pets. Bites from wasps, spider, bees, and other insects may cause an intense allergic effect. First, check if your pet is still breathing and check if there is a stinger still is in their body and scrape it out using a credit card. Using a medication that contains only chlorpheniramine if your pet is conscious, breathing, and not vomiting. Using this method, you will be able to ensure t...

How To: Play World of Warcraft in high definition

Hiddenstuff.com has great tips and tricks for the massive, multiplayer, online, role-playing game, World of Warcraft. Their guides and strategies for WoW are bound to help you out, outlining some of the most important tactics in the video game. This video tutorial will show you how to play World of Warcraft in high definition. Watch as your in game graphics go from dull to breathtaking!

How To: Stop severe bleeding (British Red Cross)

Everyone gets cut every once in a while, but sometimes those cuts can be more serious than expected. It could turn into severe bleeding, and there's a certain way to deal with this type of bleeding in a victim. How would you treat someone who was bleeding severely?

Market Reality: Google Updates ARCore & Cuts Glass, Star Wars AR in Japan, & Hands-On Magic Leap for Fashion & Voice

After facing reports of financial troubles over the past month, Magic Leap came out swinging this week with a big push for the enterprise segment of AR, including a repackaged Magic Leap 1, a suite of enterprise apps, and updates to Lumin OS and its supporting development ecosystem. Oh, and its AR headset managed to win a starring role in the marketing juggernaut for the forthcoming Star Wars movie.