Breathing Tactics Search Results

How To: Get gil, XP, and JP quick in Final Fantasy Tactics

Final Fantasy Tactics for the Playstation marked a different type of RPG game in the prestigious Final Fantasy series. Modeled after the War of the Roses, this game incorporated war-like stratagems in combat. Unfortunately, this made the task of leveling up and accruing gii a fifteen to thirty minute endeavor every time. Take a look at this tutorial and learn how to get gil (money), XP (experience points), and JP (job points) quickly so you can get the job classes you want.

How To: Give a chest examination for doctors

In this video we learn how to give a chest examination for doctors. First, ask the patient how they are feeling and check their pulse, then watch them breathe. After this, lift their chin up and feel their chest while they are breathing. From here, place both hands on their chest and feel the palpation inside of their body. After this, grab the stethoscope and listen to their heart beat while they are relaxing and breathing as well as deep breathing. As soon as you have listened to the heart ...

How To: Practice active breathing for flute

Check out this flute lesson on breathing techniques by Nina Perlove who teaches at Northern Kentucky University. This unconventional breathing method was taught by Alain Marion in Paris. The end goal is to allow your lungs and chest cavity to expand. You will have more breath control when playing the flute with the technique shown in this video.

How To: Practice proper breathing for pilates

Proper breathing is a very important part of Pilates exercise. Many Pilates exercises are taught with specific instructions on how to use the breath with them. Often in our daily lives our breath becomes very shallow, most people only breathe into the upper part of the chest. Watch this pilates how to video to learn proper breathing techniques.

How To: Conquer stress through Ujjaya breathing

When done properly, Ujjayi (translated as "victorious") breathing should be both energizing and relaxing. But it really is confusing at first. In this how to video, Garry Alesio shares some insight and tips into making this effective breathing exercise a natural stress-reducing solution. Watch this tutorial and you will be breathing your way to a less stressful life in no time.

How To: Use breathing & intention in tango

In this tutorial, we learn how to use breathing & intention in tango. Use the pattern of walking into the cross and add in elements of staying in the line. Lead the cross carefully and slowly by breathing slowly to help make an easy transition from closed to open. Put all these elements to help make the dance look better by paying attention to the details. Keep in mind that people are looking at you and want to see someone happy dancing. Keep a smile on your face but also make sure to pay clo...

How To: Clean up geometry in Maya 8.5

If you're a master at Autodesk Maya 8.5, then great, but if you are feeling a bit rusty, maybe this review on cleaning up your geometry will help. This video tutorial will help your animated character come to life in Maya by doing a little geometry cleanup. So, for great 3D modeling tactics, check this Maya video out, reviewing freeze transformation, parenting, binding, smoothing...

How To: Charge your spell oil

Krazyboytx shows viewers how to charge their spell oil. You only have to charge your oil once a year. First, you need the mindset and intent for the oil. Get yourself a candle will all different color layers and as a stone choose something all purpose such as quartz crystal - put these in the carrier oil. First, you need to be in a comfortable position. Next, put your carrier oil in front of you with the lid open. Breathe in through your nose for four counts and then breathe out. Make sure yo...

How To: Use the proper breathing technique when doing Pilates

Learn how to breathe properly when performing a Pilates exercise routine. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. This applies even to breathing. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this ...

How To: Sing from your diaphragm

Many people speak from their chests by default. If you're serious about singing, however, you should make an effort to sing from your belly. Not only will you increase your volume, but your singing will take on a sweeter, more open tone.

How To: Use the recovery position [signed] (British Red Cross)

Even those with hearing impairments need to know basic first aid procedures, because everyone, including deaf people, can save a life one day. People may collapse unexpectedly for a number of reasons, and people who faint periodically, or those who suffer frequent seizures or from epilepsy need help from others, so it's important that everyone know the proper first aid procedure for saving a collapsed victim casualty.

How To: Control your breathing while singing

What's the big deal about breathing? Inhale, exhale, then repeat, right? "Passive" breathing is a breath of fresh air that improves pitch and strengthens endurance. So, for all of you singers out there, watch this. Revealed by vocal coach Renee Grant-Williams.

How To: Defeat Leon Bell in the "Meet the Contestants" battle on Dead Rising 2

Leon Bell can really be a pain in the butt! And it always seems like he has an unfair advantage against you, although the chainsaws tied to the sides of his motorcycle handlebars might be a part of that complaint. If you're having trouble kicking the snot out of this guy, or are looking for an easier tactic for taking him down, you can take the psychopath out with help from Achievement Hunter.

How To: Reduce anxiety using yoga with Tara Stiles

Tara Stiles teaches us how to reduce anxiety using yoga in this video. You can do this any time of the day, and it will help you relax and have some time for yourself. Start by sitting up against a flat surface, and rest your hands on your knees. Close your eyes for a few minutes, following your breath. The thoughts will still happen in your head, but try to focus on your breathe as much as you can. After you do this, take your body to the side and bring your arm around your head while lookin...

How To: Master the downward facing dog pose with Yogatic

In this tutorial, we learn how to master the downward facing dog pose. When you do this pose, you will be opening up your entire body. Start by centering yourself for a few moments and center yourself. Place your hands on your stomach and feel yourself deep breathe. Start to clear your mind and stop thinking about your problems and issues for the day. Stay in this seated position for several minutes before you come into downward facing dog. When you get into this position, feel yourself breat...

How To: Fall Asleep in Less Than 1 Minute

It can be pretty tough to fall asleep when your brain is thinking nonstop or anxiety has gotten the best of you, and it seems to only get harder when you're lying in bed listening to yourself breathe. Yet paying attention to that breathing may be exactly what you need in order to find a calm, easy entry into a good night's rest.

How To: Meditate with a visual guide

In this tutorial, we learn how to meditate with a visual guide. Begin my taking a slow deep breath through the nose and feel the air going through your body. Then, feel the exhalation leaving the body through the nose feeling the breath. Breathe deeply at your own pace and try to lengthen and slow the breathing. On the inhalation feel the coolness inside of the nostrils rising upwards. Imagine the air rising up into the forehead and going throughout your entire body. Imagine you are breathing...

How To: Tell if someone is attracted to you by listening to his or her breathing

Looking for an easy way to tell if someone's interested in you romantically? In this clip, you'll learn how to tell whether someone likes you by paying attention to his or her breathing. Get a grasp on basic body language with this free video tutorial from body-language expert Lillian Glass. For more information, including detailed, step-by-step instructions on what to look out for, take a look.