First of all you need to place your palms on the floor and place your feet upside and touch the wall. Now start walking on your hands backwards towards the wall and at the same time moving your legs higher on the wall. Try to get as close as to the wall. Once you are into the basic hand stand then hold this position for sometime. After this get out of the hand stand position and then again repeat this exercise and holding for five to thirty seconds. Do it five to ten sets. And do it five to t...
In this video, you will learn how to stretch your back to strengthen your spirals while figure skating. First, lay on your stomach. Next, lift your arm and opposite leg in the air. Hold this for a few seconds and then alternate. The next exercise involve bringing your back up in a vertical position while laying down. Next, stand up and stretch your arm over your head towards your side. Alternate the arms with this exercise. You can practice your balance by standing on one leg and holding the ...
This how-to video is about how to start a fire with a single match stick by Shannon Davis. This video is really helpful especially for those who are going for trucking. If we get struck in the middle of nowhere and if we are in a situation to spend the whole night in the forest definitely this video is very helpful. Before we begin to start a fire we need to gather wooden sticks of different sizes varying from tiny tender straws to hard wooden sticks having thickness of our wrist. First we ne...
If you would like to jump higher for sports or just for pure athleticism these plyometric exercises will challenge your muscles to optimize their ability to perform. This will involve a series of jumping exercises with weights and props.
Looking to take up a new sport? How about ice skating? Ice skating is great for the legs and body, and great fun! Follow this advice and you will soon be gliding like a champion.
Computer eyestrain can hurt productivity, but it's easy to prevent if you take a few precautions. You Will Need
While the best way to practice dog yoga, or, “Doga,” is by attending a class, you can get a head start at home with these simple instructions.
Sharpen your listening skills and coordination by playing a round of Mother May I. You Will Need
Spinning a weighted hoop is a great core workout and burns up to 100 calories every 10 minutes. You Will Need:
A better body image in six steps, and dieting isn't one of them. This video will show you how to build a better body image.
Waking up in the middle of the night with heartburn is no fun. Fortunately, there are some simple remedies for fast heartburn relief. Watch this video to learn how to soothe heartburn.
Learn how to learn the basics of skateboarding. Initially an offshoot of California’s surf scene, this extreme sport has taken America by storm. Before you can execute sweet tricks, you need to start with the basics.
This how to video tutorial demonstrates how to tie a Turk's knot for sailing. Follow along with the step by step process and the directions below to learn how to tie the Turk's knot.
Learn how to do standing cable curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single cable squats and rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do double handle low-cable speed squats and rows. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do alternate side lunges with shoe taps. Presented by Real Jock Gay Fitness Health & Life.
Learn how to use a medicine ball to do power snatch to toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do multi directional speed lunges with shoe tap. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single-leg twisting dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
Got a friend who's got a serious passion for sailing? Then make his or her next birthday extra special by folding these easy and quick origami boats, which can stand up and float in water.
The equipment only does about half the work when it comes to making your shot really stand out - the other half is setting up your shot just so. This is a quick video that gives you some good tips for making your shot look amazing, no matter what you're filming with.
FLoorwork is half of the equation for really impressive break dancing. While your floorwork itself might be wicked cool, it's going to look unrehearsed and sloppy if you can't transition smoothly from dancing standing up to the floor.
In Halo: Reach, it's all about skill and a little bit of luck. But to close the gap, one way of changing the battle field is adding crouch shooting and a good strafing technique to your arsenal. In this video you will look at the differences between shooting while standing and crouching and the differences between accuracy, as well as tips for incorporating it into your gameplay.
Calf drops are simple exercises that produce big results. Calf drops involve standing up on your toes on an elevated plank, shifting your weight to one foot, and then lowering yourself down.
In Halo: Reach, one achievement that may seem impossible is the "Lucky Me" achievement. If you've been struggling to find closely grouped units, or your friends just don't want to stand there and let you kill them, here's one way you can do it in the campaign mode. In this video you will learn how to earn the achievement on the Tip of the Spear mission after you crash in the falcon.
Meddlesome mother in laws are pretty cliche these days and a common problem made fun of in many romantic comedies. And while on the big screen the pesky, overbearing mother in law is something to laugh at, having a woman of her nature in your own, real life is ego deteriorating and detrimental to your marriage.
Are your legs starting to get tired from standing up while you practice your freestyle soccer tricks all day? Here's some good new: there are tons of freestyle soccer moves that can be performed from the seated position. If you can already juggle while sitting, you're ready to learn this trick, a seated crossover.
In this clip, you'll learn how to incorporate arpeggios into your uke playing. If you want to get really good at playing the ukulele, it stands to reason that you'll need to practice. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground. For more information, including a step-by-step overview, watch this free video ukulele tutorial.
In this clip, you'll learn how to perform a simple scale warm-up exercise for the ukulele. If you want to get really good at playing the ukulele, it stands to reason that you'll need to practice. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground. For more information, including a step-by-step overview, watch this free video ukulele tutorial.
In this clip, you'll learn how to incorporate movable M7th chords into your ukulele playing. If you want to get really good at playing the ukulele, it stands to reason that you'll need to practice. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground. For more information, including a step-by-step overview, watch this free video ukulele tutorial.
In this clip, you'll learn how to incorporate percussive strum picking into your uke playing. If you want to get really good at playing the ukulele, it stands to reason that you'll need to practice. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground. For more information, including a step-by-step overview, watch this free video ukulele tutorial.
In this clip, you'll learn how to incorporate movable 7th chord shapes into your ukulele playing. If you want to get really good at playing the ukulele, it stands to reason that you'll need to practice. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground. For more information, including a step-by-step overview, watch this free video ukulele tutorial.
In this clip, you'll learn how to incorporate chunking into your uke playing. If you want to get really good at playing the ukulele, it stands to reason that you'll need to practice. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground. For more information, including a step-by-step overview, watch this free video ukulele tutorial.
In this clip, you'll learn how to incorporate a tapping technique into your ukulele playing. If you want to get really good at playing the ukulele, it stands to reason that you'll need to practice. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground. For more information, including a step-by-step overview, watch this free video ukulele tutorial.
In this clip, you'll learn how to get a clean single-strum sound when playing the ukulele by using pinky muting. If you want to get really good at playing the ukulele, it stands to reason that you'll need to practice. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground. For more information, including a step-by-step overview, watch this free video ukulele tutorial.
In this clip, you'll learn how to incorporate hammer-pulls into your ukulele soloing. If you want to get really good at playing the ukulele, it stands to reason that you'll need to practice. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground. For more information, including a step-by-step overview, watch this free video ukulele tutorial.
If you want to get really good at playing the ukulele, it stands to reason that you'll need to practice. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground. For more information, including a step-by-step overview, watch this free video ukulele tutorial.
In this clip, you'll learn a number of endlessly useful movable chord shapes. If you want to get really good at playing the ukulele, it stands to reason that you'll need to practice. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground. For more information, including a step-by-step overview, watch this free video ukulele tutorial.
In this clip, learn how to incorporate a flamenco-style 5-finger roll into your ukulele playing. If you want to get really good at playing the ukulele, it stands to reason that you'll need to practice. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground. For more information, including a step-by-step overview, watch this free video ukulele tutorial.
