The shakti principle of yoga is that of movement and dynamism. When applied to actual yoga practice, this moves movement in a pose and out of a pose. Meanwhile, the shiva principle is that of stability and static nature. Both are very important to any yoga practice and can help strengthen your body.
Despite how she's usually portrayed in popular culture, Medusa (the lady with snakes growing out of her head) was once a beautiful woman. She was cursed by Athena, however, to spend eternity as a horrid snake monster, ergo the nasty scales and snake crown.
The beauty of crochet patterns can only be compared to the delicacy of snowflakes. A talented crochet veteran can craft motifs that mimic and rival patterns found in nature.
The powers of the complex number "i" run their course in a cyclical nature, like annual seasons of "American Idol." Simplify your life - or at least your math class life - by learning how to rewrite the powers of "i" into simple, single variable expressions.
This video tutorial shows you how to use a long wrap product to dress yourself while creating a secure carrier for your baby. The long wrap is brought forward from back to front and round your belly button, criss-crossed over your back and brought forward and criss-crossed once more, then tied. The two criss-crosses (in the shape of an X) help hold the babies legs, as the pass through the criss-crosses and support the baby. You should then try to bring the fabric down as far as possible to su...
Brooke Burke and Autumn Calabrese walk the viewer through a super-effective, targeted butt workout, doable in your living room in only 5 minutes. The first exercise, a "Heel Press", is done from your hands and knees. Keeping your head in line with your spine and your belly button tucked in, press one heel toward the ceiling, then bring it all the way into your chest. Brooke recommends 15-20 reps on each leg. The next exercise, "Crossovers", builds on the Heel Press. After pressing your heel t...
To do the samurai chop grab a medicine ball with both hands. Put your feet adjacent to each other (keep them very close). Lift the medicine ball up and to the left of your body. Then bring it down and to the right of your body. After this you can do it on the others side, up to the right and down to the left. For beginners 6-10 repetitions recommended for each side and for the more advanced 11-14 repetitions. If this is too easy lift your left food up and then bring your medicine ball up and ...
Ah, falling leaves: They remind of the beauty of nature, fall, and the changing of seasons. And if you've ever walked alongside a row of oaks on the street it seems as if their leaves fall to some unknown, hidden perfect orchestration.
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to
In this tutorial, we learn how to perform a Ghost Ride Heelflip on a long board. First, get on your board and start to petal. Then, bring your left foot off and bring it near the board, as close as you can. Then, bring your right foot behind you and then flip your board over. After this, jump up with both of your feet and jump onto the board to the other side of you. Practice doing this to get it right, it may take you a little while. When done, you can start to learn different variations on ...
In this tutorial, we learn how to cut open a coconut. Coconuts in nature look different than they do when you buy them at the grocery store. They come in green, orange, and yellow. The white ones you see are shaved off before you buy them at the store. To open up a coconut, you are going to need a machete, which is a very large knife. Make sure the knife is sharpened, then hold the coconut on the handle and slice it at an angle using the machete. Use force when cutting so the coconut comes op...
We'd be lying if we said that the upsurge in the past few years of DIY/homemade weddings wasn't due to the bad state of the economy. While DIY has always had a presence, its following was more cultish in nature until recently. With the average wedding costing $29,000 and maintaining and getting a job as hard as it is, it's no wonder brides and their super loyal friends are making as much of the wedding decor and treats as they can.
In this video, JulieG shows you how to create a unique and artsy nail look. Why bother with plain old red nails when you can get a unique nail look with hot pink butterflies? Bring your childhood back and bring out the art supplies. JulieG will walk you through each step of the way, until you have gorgeous nails to show off!
In this tutorial, we learn how to drywall your attic & loft with Fermacell. First, you need to consider the nature of your build and how much you will need to drywall. It is recommended that you install a film to ensure air tightness. You can place this down with a staple gun and tape it down as well. Large holes should be properly sealed as well, to enforce building regulations. Once you do this, you can add the boards on top of what has already been installed. Insulation will be now place o...
In this tutorial, we learn how to tie the rising sun decorative knot. First, loop your string on the left side, then pull the right side over the top. Now, bring the bottom of the right side over and place the end into the first loop going over the other string. Next, remove the string from the last loop it was in, then bring the right over to the right loop and push through to the bottom. Next, bring the right string over to the left side and thread through the left loop closest to it. Next,...
In Chinese watercolor paiting, static subjects like cherry blossoms and peach trees never go out of fashion because they represent the teeming life and beauty of nature that most Chinese watercolor artists enjoy representing.
Zephyr Clarke-Dolberg guides on how to prepare raw food for dogs in this video tutorial. This diet consists of bones and raw meat. You can use cheap cuts of meat to feed the dog, which includes meats like turkey necks. Nature never intended dogs to eat cooked food, so this raw diet keeps them much healthier and gives them higher energy. A raw diet also really helps their teeth, and can save you money at the dentist! One great meal for dogs is to feed them 2 lbs of raw turkey gizzards and one ...
Bicycle crunches consist of lying flat on your back, your hand on the back of your head, knees bent to face the ceiling, feet flat on the floor. To perform the bicycle crunch bring one elbow up toward your opposite knee as you bring the knee toward your elbow. This will cause you to move part of your upper body and you should feel the workout in your abs. As you progressively get better at this move you can bring your legs straight up in to the air. 5 minutes of this 3 times a week should be ...
This video will show you how to build your arms with lying single arm dumbbell extensions. Darin Steen, creator of the Fat Loss Lifestyle 12-Week Body Transformation Program, Shows you how to build up your triceps with this exercise of the week! Make sure to get your shoulder off the bench and keep your elbow nice and high. Bring the dumbbell down to your cheek and exhale as you bring it back up. Use your other hand to stabilize your arm. For a more intensive workout, after the extensions get...
This video describes how to tie a bowline knot in a few easy steps. To start, take a loose piece of rope in your right hand and make a loop about a foot away from the end. Then, take the loose end, bring it up through the loop you just made. Immediately after, wrap the loose end around the rest of the rope, and then bring it back through the loop and pull tight. Think of the loose end as a "bunny." Bring the bunny out of the hole, around the tree, and then back through the hole. Once you pull...
Butterflies are some of natures most beautiful creatures. How would you like to make one of your very own? Check out this tutorial and learn how to origami your very own paper butterfly and impress your friends. Grab a piece of paper - and some pens or markers if you wish to decorate your unique butterfly - and start folding! Making an origami butterfly is not as difficult as you would think, but you would never know that from the great results. Have fun!
The movements of your arms in this dance allow your hands to become more flexible. Movements will also tone and strengthen your arms. First, you lift your arms up and then bring them down in a curvy manner. Then raise them back up to release the energy. You then repeat bringing your arms up and bringing them down in a curvy way. Snake arms, start with you hands and make them form a wave, then let the movement go into the arms also. For the snake arms, you need total concentration. Then, move ...
From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. This is Mathematics for Dummies. Just watch this video tutorial to learn how to connect slopes and derivatives, For Dummies.
From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. This is Mathematics for Dummies. Just watch this video tutorial to learn how to find approximate area using sigma notation, For Dummies.
From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. This is Mathematics for Dummies. Just watch this video tutorial to learn how to integrate by parts, For Dummies.
Get moving! Learn how to walk, run and jump your way through LittleBigPlanet. LittleBigPlanet exclusively for the PLAYSTATION 3. It lets you PLAY alone, or with friends, in a world of infinite possibilities. Run, jump, grab and swing your way thru imaginative levels and mini-games. If you're feeling creative, you can CREATE your own levels, enemies, obstacles and even storyline. Once done, SHARE them with our online community of thousands of User Generated Levels from around the world for
Stick it to them! Learn how to resize, rotate, and stamp your sticker collection in LittleBigPlanet.
Get some clothes on! Dress up or Dress down, learn how to express your own SackFashion for Little Big Planet on PS3.
A nifty step-by-step guide to making your very own laundry detergent lamp. Upcycle that recyclable detergent bottle and gain a swell lighting fixture for your home! This involves some basic circuitry and wiring of a cheap lamp fixture. You use the laundry detergent bottle as the base of the lamp. It's a bit arts & crafts project and a bit conservation! Help our mother nature with this nifty at-home craft decoration project!
Having a date over to your place for the first time is nerve-racking enough without having to worry about your embarrassing roommate. With these easy steps, an uncomfortable situation can be smoothed over. Watch this dating advice video and learn how to bring home a date when you have a roommate.
Those born under the Taurus sign need to be handled with kid gloves. To trap a Taurus you will need a loyal nature, a strong sense of self image an a respect for money. Take the tie to look extra special for your Taurus since they pay particular attention to appearances. Learn how to use astrology advice in dating, by watching this how-to video. Pick up astrology tips on making a relationship with a Taurus work.
Learn how to do single medicine ball on the shelf crunches. Presented by Real Jock Gay Fitness Health & Life.
Watch this video tutorial from the Polish Guy to see how to polish aluminum alloy car rims with Simichrome and a buff ball. In this demonstration we use Simichrome Polish and a Flitz Buff Ball to clean and polish a Subaru wheel rim. The tutorial includes detailed work instructions and best practices.
Google's search engine has been revamped so search results are brought to you instantly. Now, with the new Chrome 9 browser, it is possible to activate Google Instant so that the same search results are brought to you instantly in the browser bar itself.
One of the first examples shown which will help save your marriage through better communication involves keeping a positive attitude. Feelings are brought up as a very important subject to bring up with your significant other to communicate proficiently. Giving your self time to plan out how you need to engage your partner is a very important aspect to communication. Always starting and ending conversations in marriage with a positive attitude is shown to always bring positive communication. ...
In this video, we learn how to write a vision statement. A vision statement answers the question "where" and explains where the organization is headed. The characteristics include future casting. Which include where you will be, what you will create, and how you will move forward. It's clear and "visible" so you should be able to see yourself accomplishing the goal. The team should be able to see your vision too, go big! Be descriptive, by having a vision statement that is a single statement ...
Any electronic equipment is bound to accumulate dust, slight moisture, dirt or any combination of the above on its sensitive parts over time. The delicate nature of items also means further care is required.
Catch, gut, and cook your own food? It sounds slightly caveman-ish, but deriving your food straight from nature ensures you always know what you're eating (a luxury you don't get at the grocery store) and that you're eating healthy.
If you're a beauty junkie then you probably hate traveling...at least the packing part of it. The TSA regulates every single item you bring down to the last ounce and piece of clothing, so often times you're limited to only bringing the smallest products you have.
