In this tutorial, we learn how to lose belly fat and strengthen abdominals. Start off by jumping rope. Doing this outside when nothing is around you will help you stay focused and allow nothing to get caught on your rope. Next, you can sit on a yoga mat with weights and pull your arm back while holding in your inner core. You can also lay don on your mat, then raise your body up and twist, keeping your legs flat on the mat. Continue to do these exercises one after the other, and drink water w...
In this video, we learn how to draw Mickey Mouse on a dry-erase board. Start off by drawing a circle on the left hand side of the board, then draw a half circle with another circle connecting to that on the right hand side of the board. Now, connect another half a circle around the sides, to help shape the face. Next, make an "m" shape on the top of the face going down to the sideburns and fill this in. Color in the ears as well, then make a rounded v-shape at the bottom of the face to make t...
Jerry Phillips teaches us how to kick a field goal in this tutorial. To begin, take three steps behind the football that is laying flat on the ground. Next, take two steps to the left. After this, kick the ball half way on the ball towards the bottom half. You want to hit the bone on your foot in just the correct spot and not hit your toes when you are kicking. With practice, you can kick a field goal in no time. Just keep practicing the placement of your foot and what part of it you use to k...
In this video, we learn how to carve a whole chicken. Start off by removing the wings from the chicken with a sharp knife. Go around the bones and let them guide you where to go. Next, remove the legs of the chicken, cutting again with a sharp knife. When finished, lay your chicken flat down and find where the breasts are. Cut around the breast bone to find the best spot to cut off the breasts. After this, cut the chicken breast into strips and set aside. Now that your chicken is finished, di...
In this tutorial, we learn how to lose belly fat with repetition for the lower abs. The first exercise you can do is a reverse curl. You will start by laying down flat on the ground with your arms next to you, and bringing your legs into the air, raising your butt in the air. The next exercise you can do is side crunches. This will work your side abs and your obliques. You can do this on a yoga ball by crunching sideways with your arm on your head. You can also do leg raises using a yoga ball...
To clean fowl (ducks, geese, pheasant, etc) in the field, begin by turning it on its back. Lay it down on a flat surface. Grab a handful of flesh, underneath the head and neck and rip it away. Continue ripping the skin and feathers off around the torso. You will need to retain one wing for identification. Cut one wing off with clippers.
In this Outdoor Recreation video tutorial you will learn how to mount a fish finder on your kayak. There are many ways of doing this. All the methods work. It’s just a matter of personal choice where you want to mount it. Some boats are designed for a through hole transducer and have a space for it to mount it in a hole. Take a piece of foam, trace out the transducer and cut out the foam. Now open the front hatch of the boat and glue down the foam on the flat surface of the boat. Once that ...
The video takes you through steps on how to grow wheatgrass without the hassle of using soil. Before using this method, prepare a batch of sprouted wheatgrass. It’s advised that you should let the seeds sprout in a jar for two to three days for best results. When the wheatgrass is ready, place two or three layers of paper napkins on a large, flat try. Moisten the paper towels but don’t over-flood it. Then take your jar of wheatgrass and evenly spread the seeds on top of the paper towels. ...
In this Home & Garden video tutorial you will learn how to install kitchen tile and apply grout. Take measurement of the area that is to be tiled. If you want to make a mosaic with the tiles, cut the tiles as per the design and layout the mosaic on a flat surface. Apply setting compound on the surface and fix the tiles as per the design. If there are diagonal cut, use a speed square to establish 45 degree angle. To bridge the thickness difference between glass and ceramic tiles, use the lamin...
In this video a user shares how to use an external monitor as the main display on the Mac. For instance a recently purchased flat screen TV can be used as the primary display. So if you want to use your external monitor as your primary display then all you have to do is follow these simple stops.
Maki and Miho demonstrate how to write with a Japanese calligraphy brush. To write with a Japanese calligraphy brush, first position the paper to the left side of the brush with the ink on the right side of the paper. Rub the ink stick in the ink well with a little water. Then, soak the brush in the ink. To write Japanese characters, be sure to make the strokes in the correct order. Also, write slowly or your characters will not come out well. Use a long, flat paperweight to hold the paper in...
Golf Link with Chuck Cook demonstrates how to use the punch drill to cure a hook shot in golf. A common cause to closing the golf club face and making the ball hook is the release of the head of the club early on the downswing. This is called casting the head of the club which makes the head of the club arrive at the point of impact before your hands. At the moment of impact you want the back of your left hand flat and the back of your right hand bent so that you can compress the ball. Use th...
In this video tutorial, viewers learn how to draw a paraglider on a computer. Start by drawing an oval for the head and attach it with a torso. Now draw the hands in the gliding position. Draw a flat oval and connect it with legs. Now draw the parachute and connect it with the figure. Start outlining the figure and parachute. While outlining, add the details. Once finished outlining, add the colors. Add clouds or any anything else in the background. This video will benefit those viewers who e...
In this video from diethealth, viewers are shown how to perform a bridge with an exercise ball. The process begins with the user lying flat on their back, and having their legs positioned on the ball so that their knees are bent. Then, they must lift their hips so that their spine is in a neutral position, and then lowering it back to its previous position. Along with the lifting, they must inhale with the lifting and exhale with the descent, while tightening their gluts and shifting the weig...
Mother and daughter duo Christine and Kim show techniques on how to cook bacon the right way. Place the bacon and space it properly on a cold pan. Slowly turn on the heat and put the timer on 4 minutes. Let the bacon cook and avoid touching it until the 4 minutes are up. Using a pair of thongs, make sure to flip the bacon so that it falls flat on the surface of the pan. After turning down the heat, set the timer to 3 minutes and let the bacon cook. Flip the bacon one more time and set the tim...
Styropyro shows a classic demonstration of "The Vanishing Cup" experiment. Things you will need: a container, slightly larger than the Styrofoam cup, acetone and a Styrofoam cup. Place the container on a flat surface and fill it up with an acetone. Get the Styrofoam cup and Carefully place it inside the container. Watch the Styrofoam cup slowly shrinks as it touches the acetone. After a while. the Styrofoam cup turns into liquid form. Notice how much of the Styrofoam cup is left after it shri...
In this video, Ngai Chun Cheung demonstrates how to make an origami suit jacket. He begins by folding a right triangle and tearing off the excess to make a perfect square. He folds it on both diagonals, then folds the four corners into the center. He turns the paper over and folds all four corners into the center again. Then he turns it over and again folds all four corners into the center. He turns it over and opens the four corners partially and folds them flat to make rectangles on all fou...
It can be difficult to find interesting recipes when you are looking for something that meets the requirements for raw vegan food but here as a great way to make some tasty and wonderfully healthy raw vegan bread using graded apples and ground seed flour. This video will show you clips of the process. If there is wax on your apples you will want to peel them before grading. You will then want to mix your grades olive oil, ground flax seeds, and several other flowers into a food processor. You...
Learn how to apply makeup for hooded eyes. First apply a light base to the eyes. Use a light shimmery color to the lid using a flat brush. Add a medium to darker color on the crease. Use the darkest color above the crease and blend in well. Small circle motions work best in blending the colors. Use a color close to your skin tone to blend in the area from the tear duct to the eyebrow. line the upper lash line with a silver liner to bring attention. Using a pencil brush, smudge darker color on...
The ukulele is a beautiful and unique stringed instrument that is perfect for the traveling musician because it is so portable and relatively inexpensive. The ukelele is a version of a small guitar that originated in Hawaii. In this tutorial you will learn how to play "Moani Ke Ala," an old Hawaiian song in the key of D. This song's progression is D A D D7 G D A A D A D (repeat)then a transistion chord for key change C, then key of F. The progression in the key of F is F C F F7 B flat F C C F...
Learn how you can create bouncy, curly hair using a flat iron with this how to video. In this video a Barbar Ionic-Titanium Plate Flat Iron BAR-1300 1.5" is used. This is a great tip so you don't have to buy a flat iron and a curling iron. With this trick you will be able to curl your hair using just one product, a flat iron.
Learn how to create a hairstyle inspired by Kristen Stewart's character Bella Swan from Trinity. A Barbar Ionic-Titanium Plate Flat Iron BAR-1300 1.5" was used to achieve this look. Watch this how to video and you will be able to create a Bella Swan inspired look.
Usually, jellyfish are fairly harmless. But sometimes, a day at the beach can lead to a stingy situation. This how-to video will show you what to do in case you get stung by a jellyfish at while you are at the beach. To sooth your sting you will need: seawater, vinegar, gloves or tweezers, shaving cream and a flat edge, and over-the-counter pain reliever. If symptoms progress and get worse contact a doctor immediately.
Managing Panoramas (henceforth known as panos) and HDR photos in Lightroom is an important step in making your life a lot easier if you like that type of photography. What happens after shooting a lot of either type of photography is that your library becomes really cluttered. As if the clutter wasn’t bad enough, it just becomes flat-out difficult to start processing these types of photos. So instead of ditching Lightroom when you shoot at pano or HDR set, check out this week’s video and give...
Without perspective, drawings would never look realistic and would instead be flat, remedial depictions of reality. Luckily, the discovery of perspective during the Renaissance lets us simulate reality if we know the mathematical principles behind it.
In a three part series on how to blow harp through 12-bar blues changes, moving one particular riff--root, fifth, flat seventh, octave--up a fourth (for the IV chord) and a fifth (for the V chord). Gussow is using a D harp.
How to fix those loose and jiggly cupboard doors on your kitchen or bathroom cabinets. For this repair, you're going to need a flat head or phillips head screwdriver. Now, the type of screwdriver you're going to need is really dependent on the type of screw you have holding your cabinet door to your cabinet. We're going to use a phillips head screwdriver because, as you can see here, the top of our screw head is shaped like that of a crosshair. If it were shaped like one long groove in a stra...
In this series of videos, learn more about playing the flute in the key of Eb Major from our expert.
In this series of videos, learn more about playing the flute in the key of Gb Major from our expert.
The next time you suffer a cut or abrasion, think twice before you reach for the Neosporin. It's time, and mom, tested — you get a cut, you wash it carefully, then apply some triple-threat antimicrobial ointment. You may or may not slap on a band-aid. We won't cover it here, but so that you know, covering the wound with a sterile dressing or band-aid is a good idea.
When you first receive bObi, the battery is not plugged in. Luckily all you need is a Phillips head screwdriver to install it before bObi starts working for you.
Samsung followed up its announcement at IFA 2014 of the new Note devices with the Samsung Gear S, the latest smartwatch offering from the tech giant.
Despite its deliciousness, the pomegranate is one of the hardest fruits to eat. Once you cut it open, the seeds are stuck behind a bitter-tasting white membrane, and trying to pull them out with your fingers just results in a huge mess.
This video demonstrates a tutorial on how you can volumize your hair using flat iron. It is very easy and quick to straighten your hair; it will take only an additional 2 minutes or so.
Assemble tools and materials. You'll need a rim, a hub, and the proper length spokes and spoke nipples. You'll need a wheel truing stand, a spoke wrench, a flat screwdriver, and medium weight oil. A spoke tensiometer, a dishing tool and a nipple driver are optional. Place the rim in your lap with the valve stem hole directly across from you. Hold the hub in the middle of the rim with it axle vertical. These instructions assume you are building a front wheel 3x. Drop one spoke though every oth...
Turn your old t-shirts into pillow covers. You will need:
A clever driver from Cairo, Egypt has revolutionized parallel parking with a fifth wheel built into his car. The extra wheel in the rear is perpendicular to the others and under the trunk (which looks like it's actually stored in the trunk compartment), and can be raised and lowered for easy parking in tight spots. You can even ditch that old, rusty tire jack and swap out a rear flat tire in record time.
Learn how to learn the basics of skateboarding. Initially an offshoot of California’s surf scene, this extreme sport has taken America by storm. Before you can execute sweet tricks, you need to start with the basics.
Learn how to start seeds for planting. Start your own seeds to save money, grow different plant varieties, and extend your growing season.
A tender, flaky crust is what separates a good pie from a great one. Learn how to make a basic pie crust from scratch with this how to video.
