How To: Exercise with dumbbell bicep curl on bosu
Learn how to exercise by doing the alternating dumbbell bicep curl on bosu flat up with underhand grip.
Learn how to exercise by doing the alternating dumbbell bicep curl on bosu flat up with underhand grip.
Learn how to exercise by doing the seated trunk rotation on the bosu with the flat side down. EXERCISE DETAILS:
Garlic is a great addition to many delicious recipes but it can often be a very time consuming process even just to peel. This article will show you a great trick that will make peeling garlic fast and easy.
Knitting on double pointed needles (abbr: DPN or DP) is scary to most knitters. That being said, there will be times that you will want to, or need to use them, so you might as well learn now. You'll need to use DP needles for small projects when there are too few stitches for a circular needle (as for socks or mittens). Once you cast on and get into a rhythm, it's easy. Don't be afraid to try it.
If you're not a fan of warm or hot carrots, it's probably because you haven't tried the right ones. These oven-roasted carrots are sure to change your mind about warmed up carrots. This recipe from Katie Barszcz is almost dessert-like, which makes it the perfect side dish for a Thanksgiving feast.
If you're a fan of Sicilian foods, you might also like these chickpea fritters. They're crispy golden triangles of fried chickpea dough. Yum! These crispy chickpea fritters, known as panel, are crunchy and salty Sicilian street treats. And it only takes a few ingredients! This is great for a savory appetizer or a quick dazzle-your-friends snack.
You will Need! 1 box of detergent (should be at least 3/4 full)
What's the best way to clean an iron? It is inevitable that it will eventually need a good cleaning. Your dress shirts look crisp, but over time your iron might look the worse for wear. This simple technique gets rid of mineral spots on the iron's plate and cleans out caked steam vents. Learn how to clean an iron with the folks from Martha Stewart's REAL SIMPLE.
Watch this "Grease On Your Hands" video tutorial from the Washington Post to see how to install a stereo in your car properly.
Thai street vendor food can be quiet inexpensive, not to mention absolutely delicious! But what is their secret to these sidewalk dishes? Follow along with this cooking how to video as a Thai food vendor shows you how to make a fried mussel pancake. It can be made with oysters, squid, or any seafood of your choice. Fried mussel pancake is also known as "Hoi Tod" in Thailand. Follow closely and you’ll be cooking like a professional street food vendor in no time.
Give a round of applause for Coach Lauren and the A-TV cheerleaders! Learn how to properly clap with your open palms and clasped hands. Follow along with this cheerleading how-to video to learn basic cheers and open and clasped hand clapping techniques.
Why should pizza shops have all the fun! Carrie shows her crew a new twist on how to toss a perfect mini pie. It smells like pizza, it tastes like pizza, but it looks like it's been zapped by a shrinking machine! It's the pizzetta! Follow along with this cooking how-to video to learn how to bake a pizzetta with your kids.
The end game is a very important aspect of playing Scrabble. If you have just a few letters left on your rack and there are none left in the draw bag, but you're currently losing the game, you still might have a chance to win if you play your cards (er… tiles) right. No matter if you're playing a casual game at home with a friend or competing against diehards in club or tournament games, the scoring process at the end provides the same results.
Ingredients 4 pounds Yukon gold or russet potatoes, peeled and quartered
This is a cheap and easy way to make a sticky fly trap that can catch tons of whiteflies. Get a can of Tanglefoot’s Tangle-Trap Sticky Coating. I stored this in the greenhouse which may not have been a great idea, as you can see by the amount of rust there is on the can.
Looking for another Angry Birds fix? Well, drop the lame birds and pick up the zombies—Stupid Zombies, that is. You'd think that killing "stupid" undead beings would be easier than knocking off a few "angry" vertebrates, but it's actually more challenging—and more fun! Who wouldn't enjoy killing zombies with a shotgun blast and watching their heads roll? Armed with a shotgun and a strategic mind, your goal is to take out all the living dead with as few bullets as possible, trying to achieve t...
No one can resist the taste of spaetzle. It's undeniably one of Germany's best creations. And German spaetzle is even a hit during the holidays! So, join Robert Daugherty as he shares his heritage and skill in making German spaetzle.
Put away seven hours of your time, because you're about to make seven hour leg of lamb. This is actually an easy dish to make, but takes about seven hours of roasting to complete, so start it early in the day. Try out the whole recipe here, for the seven hour lamb and minted cannelloni beans and gremolata.
If you want to make homemade pasta, the key is in the dough. Making the perfect dough is easy though, and this video recipe will show you how to do it. See how to prepare a pasta dough that is sure to be a hit in any pasta meal.
See how to make a favorite recipe of most everyone… the Caprese salad. If you like mozzarella cheese and tomatoes, this is the salad for you. Heck, it looks more like a sandwich, but it screams salad. See how to make the Caprese salad.
Knowing how to knit a picot hem is a good technique to learn. Usually, at the bottom of a garment you will have a ribbed edge. A picot hem, as pictured below, is a nice alternative. It's quite easy and here's how to do it.
In this tutorial, we learn how to restore your American Girl doll's shiny silky hair. You can wash and condition the hair, use a flat iron on the lowest setting, trim the ends and fly-aways with scissors, and more! If you have done all of this and it's just not shiny enough, you can help fix it. First, you will put a plastic bag around her body. After this, this is the bag so her skin won't be affected. Now, cover her face with a towel so just her hair is left. Now, take some Son of A Gun spr...
Stuffed clams are an awesome appetizer for parties and get-togethers, and these stuffed clams are even better! This video recipe will show you how to make what's called "clams casino". When you taste them, you'll understand why it's called what it's called.
Your mice (not to mention little ones with a sugar craving) will be stirring the night before Christmas with these irresistable mouse cookies made from oreo cookies, hershey's kisses, maraschino cherries, and a bunch of other chocolatey goodies.
This video teaches you how to change the wheels on your roller skates. You will need the replacement set of wheels with the bearings already in them and a skate tool. Remove the wheel by using the skate tool. Remember, righty tighty - lefty loosey. Take off the wheel and pop the new one back on. The key is to put the flat end of the nut on first. Hand tighten the nut and then use the skate tool to tighten it the rest of the way. Tighten it until it stops and then check your wheel. If the whee...
Kitzykk shows how to craft mini Pocky stick boxes for dolls in this video. She starts with a real Pocky stick box and carefully opens the box on all ends before unfolding it to lie flat. Using a printer and scanner, she scans a picture of the unfolded Pocky box and drags the scanned image into a program such as MS Word. Once the image is sized perfectly in the program, she prints it onto a sheet of white paper and it is an exact miniature replication of the original. Kitzykk then carefully cu...
This quick how-to animation demonstrates how to do a tumble turn in swimming. Follow along and see how easy it is to do tumble turns. The main purpose of the tumble turn is to finish one length and begin the next as fast as possible. In freestyle races, you do not have to touch the wall with your hands. Any part of your body is fine, and using the feet gets a much faster turn.
Don't know how to take that rear wheel off of your bike? Is the chain making things difficult? Check out this instructional cycling video that demonstrates how to remove your rear wheel if you have to change your bike tire or fix a flat. This is a VERY BASIC and non-technical tutorial for the absolute beginner who has never taken their rear-wheel off before. It will just make life easier. Sure, you can muddle through it your first time and curse the chain as to why it's being belligerent into...
Watch this video from This Old House to learn how to install a rain diverter. Steps:
Watch this video from This Old House to learn how to lay a flagstone walkway. Steps:
Watch this video from This Old House to learn how to repair a plaster ceiling. Steps:
Watch this video from This Old House to learn how to repair a brick patio. Steps:
Changing the rear disc brakes on your 2001 Chrysler Town & Country (henceforth referred to as T&C) can be quite a challenge, but if you can spare a few hours (remember that you need to budget time to get the brake parts from the parts house) and are willing to get a little dirt on your hands, then you can save quite a bit of coinage!!! If after reading this article you do not feel like you can safely change your brakes, then bring your vehicle to a repair shop and let a professional do the jo...
Learn how to exercise by doing the cable shoulder press on bosu flat down. EXERCISE DETAILS:
Learn how to exercise by doing the dumbbell side lunge on bosu flat down. EXERCISE DETAILS:
Learn how to exercise by doing the split squat with back leg on stability ball and front leg on half round flat up and parallel.
Learn how to exercise by doing lying trunk rotations on bosu with the flat side down with a medicine ball and your feet up.
Learn how to exercise by doing the trunk rotation on the bosu with the flat side down with your feet up.
If you're into paper guns, this paper shotgun might interest you. Although this flat paper shotgun is simplistic compared to some other 3D paper guns that actual shoot, it's still a fun project to try out. You only need paper, so try folding this paper shotgun design now! Watch all three parts! Make a flat paper shotgun - Part 1 of 3.
Politics(the Government) is built to accomplish a few things: maintaining order, providing necessities, operating businesses (stimulating the economy, trade), maintaining public relations and the most important of all, protecting the rights of the individuals it governs. It has a broad role, and as such, an array of bills, laws and rules to regulate itself and the country.