Broccoli Rice Search Results

How To: Make healthy broccoli stir fry at home

In this tutorial, we learn how to make homemade healthy broccoli stir fry. First, turn on your wok to medium heat and then add in 3 cups of blanched broccoli florets. Now add in olive oil with the broccoli, as well as shallots, ginger, and garlic. Next, add a pinch of salt and black pepper and mix until well combined. Your wok should now be turned to high heat, then add in 1 tablespoon of sesame oil and 2 tablespoon of low sodium soy sauce. Once everything is hot, scoop onto a serving dish an...

How To: Cook chicken and rice

TooTiredTeacher shares her quick and easy de-stressing recipe of cheesy baked chicken and rice. Ingredients: 3 cups of cooked rice1 chopped roasted chicken 2 cups of cooked broccoli, 1 cup of sautéed onions, 1 cup of sautéed carrots, salt, pepper, garlic powder, parsley, 1/2 cup flour, 2 cups of milk, 2 cups Velveeta cheese, cubed 1. In a baking pan, mix cooked rice and chicken. 2. Add in the broccoli, onions and carrots. 3. Season with pepper, garlic powder, parsley and salt, then mix and se...

How To: Prepare a simple shrimp stir-fry with rice

This recipe is a demonstration of a recipe for shrimp stir fry with rice. In a saucepan, put in about 1/4 to 1/2 cup of raw rice per person, and add water, and cook. Prepare the ingredients for the stir fry. Cut up some carrots, garlic, and fresh ginger. Preheat the wok and add cold oil. He uses basil oil, but vegetable oil or olive oil will work, too. Swish the oil around and add the shrimp and the spices. Add broccoli, carrots, mushrooms, and soy sauce. Keep the heat on high and keep stirri...

How To: Blanch and freeze broccoli

If you grow broccoli, but don't find yourself eating it fast enough to consume your whole crop before it goes bad, then blanching and freezing your broccoli can be a good option for preserving it. This video walks you through the steps of blanching and freezing, enabling your broccoli to remain tasty for as long as possible.

How To: Make a simple broccoli stir-fry

Chef Keith Snow demonstrates in this video how to make a quick and healthy recipe using broccoli. Blanched broccoli is used, that is, it is dipped in boiling water to tenderize it. A wok is heated and flavorless pure olive oil is added to it. Finely chopped shallots, ginger and garlic are tossed around in the oil and the heat is turned up. The broccoli is added when the ingredients release their flavor. A pinch of salt and black pepper can be mixed to the wok. A tablespoon of toasted sesame o...

How To: Chicken Lo Mein Recipe - Chinese Food

Chicken Lo Mein Recipe - Chinese Food Marinate: 1 small chicken breast chopped 1 - 1/2 in. pieces 1 teaspoon corn starch 1 tablespoon sugar 1 tablespoon cooking wine 1 teaspoon fish sauce Boil 6 oz. rice noodles for 12 minutes - strain rinse Sauce: 2 tablespoons hoisin sauce 1 tablespoon oyster sauce 1 tablespoon soy sauce Vegetables: Broccoli White onion Sliced carrot Napa cabbage Bean sprouts Stir fry: 3 cloves garlic, 1 tablespoon ginger Add chicken cook until 75% done, remove Add vegetabl...

How To: Make Asian-style beef with broccoli

In the following video, "Beef with Broccoli" the viewer is thought, how to prepare from scratch an Asian style beef with broccoli. The chef on the video lists and shows all the required steps as well as all of the required ingredients for the said dish. The video by "Panlasangpinoy" is a very quick as well a convenient way for any beginner on the kitchen to learn by example, how to prepare a tasty home made Asian style beef with broccoli.

How To: Peel a broccoli stalk

When cooking broccoli everyone just throws away the stalk. Follow along with this cooking how to video to learn how to get he most out of your his green vegetable. All you need to do is grab a piece of broccoli stalk, peel away the tough outer layer and enjoy. Broccoli never tasted so good.

How To: Make roasted broccoli with Parmesan cheese

Broccoli is one of the foods that terrifies children but is very popular among adults both for its nutritional value and it hearty taste. This video demonstrates how to cook a recipe for roasted broccoli with Parmesan cheese. Delicious and savory, this is one vegetable side dish that you won't have any problem getting your guests to consume.

How To: Cook perfect broccoli

In this video, we learn how to cook perfect broccoli. When making broccoli, you want something that is not mushy but not hard and bright green. First, you will need to cut the florets so they are all the same size. From here, boil some water with lots of salt in it. After this, you will put the broccoli into the pot. Let this cook for exactly three minutes. After this, take the vegetable out using a filter so the water drips off. Then, put it into ice cold water so it stops cooking. From here...

How To: Make a ham, broccoli, and cheese casserole

In this tutorial, we learn how to make a ham, broccoli, and cheese casserole. You will need: 1.5 c cheddar cheese, 15 oz pasta, 1 tbsp flour, 1 large slice of ham, 1 large head of broccoli, and 2 c milk. Start by boiling your pasta in water, then wash your broccoli and chop it up into pieces. Now, preheat your oven to 250 degrees. Cut your pre-cooked ham into cubes, then slices your cheese into cubes. Now, place your milk into a large pan and heat it up. Then, add the rest of the ingredients ...

How To: Cook broccoli in cheese sauce

If you're hungry for some vegetables and want to add a tasty spin, then this broccoli recipe could be right up your alley. A broccoli in cheese sauce recipe is an easy dish to create in your own kitchen. In this online video cooking lesson, Chef Todd Mohr demonstrates how to make a quick and easy broccoli in cheese sauce by first creating a butter and flour roux. Milk is added to the roux to make bechamel sauce. Then, you can add any type of cheese you'd like to create your own broccoli in ch...

How To: Steam delicious broccoli

Having a hard time getting your broccoli steam just as you please. This video shows you how to steam your broccoli just right and perfectly soft to enjoy with your meal or on there own. You'll see exactly what you've been doing wrong and how to fix it to enjoy your steamy greens.

How To: Prepare Thai beef broccoli

Beef broccoli is a very popular dish. To prepare this dish you will need flank steak, soy sauce, ground black pepper, fish sauce, oyster sauce, cornstarch, sesame oil, cooking wine (optional) cooking oil, garlic cloves, water and broccoli.

How To: Cook broccoli

Yes, we know cooking broccoli is a pretty basic skill and you probably know one way to do it already, but let us ask you: Do you actually ENJOY eating that broccoli? If not, then it's prime time to give some new cooking methods a try. Mentioned in this food tutorial are several methods for heating up this cruciferous vegetable, including adding water to it (steaming), putting it on the stovetop, and even throwing it in the microwave.

How To: Make a broccoli quiche for breakfast

In this tutorial, we learn how to make a broccoli quiche for breakfast. You will need: 12 oz chopped broccoli, 2 tsp oil, 8 large eggs, 1/2 c shredded cheese, chopped green chilies, 1/2 c cottage cheese, salt, pepper, and 1 chopped green onion. First, pre-heat the oven to 30 degrees, then add oil to pan on medium heat. Then, add in onions and coat a pie dish with oil. Next, add in green chilies, spring onions, and broccoli to the pan. Cook for 3 minutes, then place into pie dish. Add the salt...

How To: Prepare broccoli

This is a quick and easy way to prepare healthy broccoli. On your chopping board, lay broccoli crowns upside down. Cut around the broccoli in its flower heads using a knife holding up the stem/stalk. (Set aside flower heads). Cut out the stem to get the edible white part of the stalk. (It's your option to include this with the flower heads.) Use this on your favorite dish.

How To: Make broccoli slaw

This video on making broccoli slaw was provided by The Frugal Chef. In this video, the frugal chef stated that this was a good way to get kids to eat broccoli. She used a prepackaged bag of broccoli slaw. She stated that you could buy a bag of this broccoli slaw at about any store. She bought hers at Trader Joes for about $1.99. She put her prepackaged broccoli slaw into a large bowl. She then added a 1/2 cup chopped walnuts, a medium red apple that had been chopped up (skin still attached) a...

How To: Steam cook broccoli

Steamed broccoli is an easy vegetable to prepare. Thoroughly wash the broccoli. Cut off the florets. You will be able to see where to cut as they are attached to little stems. Take the florets are break apart so you have smaller pieces.

How To: Make pumpkin soup and cream of broccoli soup with Amy Chow

Mmm mmm. There are loads of things we love about fall - the cooler weather, the leaves changing color, the return of the pumpkin spice latte at Starbuck's - but one of our favorite things is the seasonal comfort food. Soups are a must-have when the temperatures drop, and what better soups to chow down on than pumpkin soup and broccoli soup on a cool fall night?

How To: Make an orange broccoli & cauliflower vegetable dish

Rachel Ray shows how to make orange scented broccoli and cauliflower. Add salt and broccoli and cualiflower to simmering water, and let them steam with peices of orange rind. THe orange rind will add the aroma of oranges to the dish, and infuse the dish with orange flavor. Add butter to the pan, and let it get to the bottom of the pan. Squeeze the juice of the orange that you took the rind from and squeeze it over the top of the vegetables. Chop up a few scallions to add a mild onion flavor. ...

How To: Steam broccoli in the microwave

Do you not have a steamer? Or time to wait as your vegetables steam? In this video you'll learn how to steam your broccoli in the microwave. Quick and easy in the microwave to immediately serve and enjoy on their own or with any meal. Yes, the microwave will produce some perfectly steamed greens, with a pinch of salt and maybe some butter.

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