Broccoli Rice Search Results

How To: Get Fit And Cut Fast

This won't be a fancy video or have crazy photos of before and after. I'm not insanely buff nor do I use supplements/drugs to stay fit. Just have a look at my photo and decide if that's how you want to look. As the title suggests, you don't need to use a gym, you don't need a new diet or any kind of supplements (although a sensible intake of food is really good for you anyway).

How To: Lose Weight The Correct & Healthy Way

Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowledge: The international switch to high sugar, high fat, low nutrient processed junk foods prompted by global fast food chains and their advertising; the increasingly sedentary nature of jobs; children playing video games ...

Making Electromagnetic Weapons: EMP Generator, Part One

In this series, I'll be exploring electromagnetic weapons, how to build them, their function and application to the future, and the amazing possibilities electromagnetism has to offer. First, the electromagnetic pulse generator, or EMP. You've probably heard of these before, and their devastating effects on electronics. A simple EMP consists of a capacitor, transformer, trigger, and coil of copper wire. This, when triggered, would produce an intense magnetic field for a brief period, similar ...

News: 20 Worst Drinks in America

So your mom may have told you not to spoil your appetite with that chocolate chip cookie you were eating before dinner, but did you ever think about what that energy drink your sipping on looks like in terms of its sugar content? The article "20 Worst Drinks in America" takes a look at what is hiding in that sinfully sweet soda. You may not ever dream of eating 6 Krispy Creme glazed donuts in one sitting but thats how much sugar you are putting in your body when you have a 16 oz Rockstar Ener...

News: Marouch

Looking for frog legs or authentic Armenian and Middle Eastern cuisines? Then Marouch is the ideal place for you to go. Marouch is in the center of a strip mall next to a 7/11 and a fast food Philippine restaurant. Marouch is a restaurant, which one might not consider fancy, but in fact it is. The restaurant interior stands out and it is the complete opposite from the exterior. Marouch is an ideal place to dive into exotic food that one might not try under different circumstances. It will lea...

News: How Controversy Changed SCRABBLE

OSPD1 In 1978, the first SCRABBLE Dictionary was conceived and published by Merriam-Webster, with the help of the National Scrabble Association (NSA). The idea was to include any word that was found in one of the five major dictionaries at the time:

How To: Assemble a Survival Kit

I am writing this quick post in response to the recent earthquakes and tsunamis that are affecting Japan. As soon as the news broke, and we began to hear of tsunami warning for our area, I immediately realized how under prepared I was for a natural disaster. The thing that drove this point home even deeper was the number of people asking me for advice on what they could do to prepare for the possibility that we are hit by one of the resultant tsunamis. Many thoughts raced through my mind, and...

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