Chi running focuses on core muscles, integrating body and mind, and long-term performance to enhance the joy of running. In this tutorial, you will learn how to harness your Chi and improve your running technique and overall fitness.
Tutus are not just for ballerinas anymore! Anyone who feels like twirling, dancing or just running around with a little extra poof can wear one! Follow this tutorial and make a tutu for yourself, your daughter or anyone else looking for a little fluff!
The warmth of a fire is great while camping or on a cold winter’s night but it can be difficult to get those log roaring. Use materials you have at home to create some easy, fool-proof fire starters that you can use the next time you need to get some logs burning.
If you're racing for time or taking a leisurely ride by the beach there's little that's more annoying than a squeaking sound every rotation of a wheel. Don't let a squeaky break ruin your biking fun when those brakes can be as good as new in no time.
When you start to run out of space in FarmVille, you may want to delete plots to free up some room. It is a simple and quick process that will allow you to better organize your farm down the line.
How much time have you wasted, wandering around your home trying to find one particular book? Without a good system of organization, finding the book you're looking for can become a hopeless task. Organize your book collection at home by following this tutorial.
If you want to improve your violin bowing technique then this tutorial is for you. This violin lesson teaches you a great exercise to improve your spiccato bowing technique. This exercise , based on the Yost system, is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should re...
Do you want to improve your violin playing technique? This violin lesson teaches you a great exercise to improve your octave technique. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should relax your fingers, hand ...
Do you want to improve your violin playing technique? This violin lesson teaches you a great exercise to improve your octave technique in first and third position. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you shou...
Do you want to improve your violin playing technique? This violin lesson teaches you a great exercise to improve your octave technique in thirds in first and third position. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercis...
Preparing for a job interview can make or break employment chances. Learn how to prepare for job interviews in this free career advice video from a communications expert.
Need to divert a little rain water fall from falling off of your roof? Let home improvement expert Danny Lipford show you how to install a rain diverter on your home's eave.
In this video series on how to make jewelry, our expert will teach you how to refurbish vintage jewelry. If you've ever had a piece of vintage jewelry with a missing clasp or a broken wire, our expert can show you how to take vintage and thrift store jewelry and turn it into beautiful necklaces and bracelets.
There's only one thing keeping hackers, thieves, law enforcement agencies, and maybe even the people you thought you could trust from breaking into your iPhone should they ever get possession of the device. Their odds of bypassing that thing are pretty good, but there's an easy way to make it an almost impossible feat.
You may be familiar with image-based or audio-based steganography, the art of hiding messages or code inside of pictures, but that's not the only way to conceal secret communications. With zero-width characters, we can use text-based steganography to stash hidden information inside of plain text, and we can even figure out who's leaking documents online.
In the last decade, the number of people working remotely in the US has increased dramatically, and so has their need for technology and software to supplement that remote work. Whether you work from home or a coworking office space, the requirement for highly compatible and helpful productivity apps is a must if you want to get things done successfully.
If you made a resolution for 2020 to get healthier, it's essential to concentrate on your mental health just as much as you do on physical fitness. Running and exercising is great, but a sound mind is integral to a healthy and balanced life, and you can improve your emotional and physiological well-being with your smartphone.
When it comes to platform games on mobile, endless runners are some of the hardest to play since they can go on seemingly forever. There's always room for improvement since your goal is to beat your previous score (or someone else's high score). But which endless running games are worth your time?
The Windows 10 desktop and microphone can be livestreamed without using Remote Desktop Protocol (RDP) software and without opening any ports on the target computer. A hacker with low user privileges can monitor and exfiltrate a target's every move and private conversation in real time no matter where they are. Hackers are watching and listening, and there are few ways to protect yourself.
In the last couple of days there's been a lot of speculation about the powers of Microsoft's HoloLens 2, but few have had a chance to get their hands on one to see if the company's claims live up to what HoloLens inventor Alex Kipman showed off on stage.
Wi-Fi tools keep getting more and more accessible to beginners, and the LAZY script is a framework of serious penetration tools that can be explored easily from within it. This powerful and simple tool can be used for everything from installing new add-ons to grabbing a WPA handshake in a matter of seconds. Plus, it's easy to install, set up, and utilize.
A powered-off Windows 10 laptop can be compromised in less than three minutes. With just a few keystrokes, it's possible for a hacker to remove all antivirus software, create a backdoor, and capture webcam images and passwords, among other highly sensitive personal data.
In this video series, learn how to fix a broken piece of furniture you may have kept for years. Our expert will guide you step-by-step through a wood chair repair. Learn how to remove broken spindles and replace them with wooden dowels. Tips include using an epoxy glue, drilling the holes out, positioning the clamps, and more.
Lock picking is a great skill that takes lots of practice and patience to master, but some locks simply can't be picked, like a Master Lock combination padlock. With a combination lock, you'll have to do it the old-fashioned way—cracking combinations.
This video tutorial shows how to hack FarmVille (05/06/10). At this point, it seems like people are more interested in hacking FarmVille than they are in actually playing the thing. This video will teach you how to use Cheat Engine 5.6 to get unlimited tractor fuel, improving your farm's efficiency and increasing your profits. In the game, of course. You'd have to do work to get real money.
At some point in time on TV or in a movie we’ve all witnessed a person pull a tablecloth clear off of a table without spilling the items on top. This is not an illusion, it can be done. Don’t choose your mother’s fine china to start with but do try it out.
Depending on where you live, you will have to prepare for the hazards from different types of natural disasters. You can sleep easy if you have a secure location, stalked with food and supplied you might need if there is an emergency.
If your looking for a break from monopoly and checkers, try your hand at the ancient Chinese board game Go. Go is a strategic board game in which you must try to surround a vacant point on the board with your stones and avoid getting your stones tied up by your opponent.
Theater acting is a fun and creative art form but it can be difficult to project your voice loud enough for the audience to hear if you are use to speaking softly. With a few exercises and practice anyone can have a booming voice.
Keep you and your family safe by equipping your home to prevent home invasion. Discourage home invasions by being cautious and making a break-in more difficult. Have a plan in the case your home is invaded.
You love your hooded sweatshirt but starting to feel like a weak person is strangling you all day long? With a quick snip with the scissors you can have a perfectly fitting sweatshirt and never have to worry about unnecessary discomfort again.
It’s true, you can hard-boil an egg in the oven. Perfect for Easter, you can get all your eggs ready for coloring. No need to preheat the oven and you can take care of as many eggs as easily fit all at once.
JB skating combines roller-skating with a variety of dance styles. If you’re board of your normal Friday nights or looking for a fun and funky way to exercise, grab a pair of skates, watch a few videos and then try it for yourself.
You can learn to deal with the thing we all dread, a computer crash. Hopefully you diligently back up work but even if that's not case, stay calm. There is still hope and even if you're not a wiz at computers there are people out there who can help.
Michael Jackson, the King of Pop, has changed the way audiophiles listen and create music. He's a very influential part of everyone, whether they know it or not. Pay tribute to the King of Pop by drawing a skillful sketch of him and his signature dance. DragoArt has this video tutorial on how to draw a Michael Jackson sketch. Get more detailed instructions on the step-by-step cartoon drawing here.
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
If you want to improve your violin technique then this lesson is for you. This violin tutorial teaches you a way to improve ear training with octave exercises. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should r...
Do you want to improve your violin playing technique? This violin lesson teaches you a great exercise to improve your octave playing in scales. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should relax your finger...
Contractions, water breaking, and the hormonal loop are all signs of a woman going into labor. Learn how to know if you're going into labor in this free video on pregnancy and childbirth.
In this video series, our expert Hiu Yau will show you how to approach the simple recipe for this authentic Chinese dish. From chopping vegetables to blanching and stir fry methods, Yau breaks down Ma Po Tofu cooking for anyone willing to learn.
