This video will show you how to build your arms with lying single arm dumbbell extensions. Darin Steen, creator of the Fat Loss Lifestyle 12-Week Body Transformation Program, Shows you how to build up your triceps with this exercise of the week! Make sure to get your shoulder off the bench and keep your elbow nice and high. Bring the dumbbell down to your cheek and exhale as you bring it back up. Use your other hand to stabilize your arm. For a more intensive workout, after the extensions get...
This video describes how to tie a bowline knot in a few easy steps. To start, take a loose piece of rope in your right hand and make a loop about a foot away from the end. Then, take the loose end, bring it up through the loop you just made. Immediately after, wrap the loose end around the rest of the rope, and then bring it back through the loop and pull tight. Think of the loose end as a "bunny." Bring the bunny out of the hole, around the tree, and then back through the hole. Once you pull...
The movements of your arms in this dance allow your hands to become more flexible. Movements will also tone and strengthen your arms. First, you lift your arms up and then bring them down in a curvy manner. Then raise them back up to release the energy. You then repeat bringing your arms up and bringing them down in a curvy way. Snake arms, start with you hands and make them form a wave, then let the movement go into the arms also. For the snake arms, you need total concentration. Then, move ...
Fonda shows how to apply fanciful rainbow toned eye makeup Outline and fill in the shape you'd like for the eye makeup using white eyeliner. Add light blue eyeshadow to the outer third of your eyelid. Add green eyeshadow to the middle third of your eyelid. Blend the blue and green at the edges with a brush. Add yellow eyeshadow to the inner third of your eyelid and blend the edges with the green. Put pink eyeshadow above the eyelid. Use a fluffy brush to apply shimmery white eyeshadow over th...
To get the Barbie look. First apply an acne serum and under eye cream. Next, apply foundation with a stippling brush. Now put on concealer and set with loose powder using a powder puff. Next, contour your nose with a light beige shadow to make it look small and blend with a fan brush. After that, put on a wig cap and tuck in loose strays. For the eyes, use your finger and put on little blue eye shadow with your finger and add white to the corners of your eyes. Next apply a pink shadow to the ...
From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. This is Mathematics for Dummies. Just watch this video tutorial to learn how to connect slopes and derivatives, For Dummies.
From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. This is Mathematics for Dummies. Just watch this video tutorial to learn how to find approximate area using sigma notation, For Dummies.
From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. This is Mathematics for Dummies. Just watch this video tutorial to learn how to integrate by parts, For Dummies.
Having a date over to your place for the first time is nerve-racking enough without having to worry about your embarrassing roommate. With these easy steps, an uncomfortable situation can be smoothed over. Watch this dating advice video and learn how to bring home a date when you have a roommate.
Learn how to do single medicine ball on the shelf crunches. Presented by Real Jock Gay Fitness Health & Life.
This video shows how to easily record your voice and insert a sound podcast to your WebQuest or webpage using Dreamweaver. It shows how to have the sound play on the same page without auto starting. The tutor initially goes to the Start button and in All programs selects Accessories. Next he selects Sound Recorder from the Entertainment option and records his voice reading out the content of the page. He then saves the file in the folder called websites creating a subfolder in the name of ‘so...
Google's search engine has been revamped so search results are brought to you instantly. Now, with the new Chrome 9 browser, it is possible to activate Google Instant so that the same search results are brought to you instantly in the browser bar itself.
One of the first examples shown which will help save your marriage through better communication involves keeping a positive attitude. Feelings are brought up as a very important subject to bring up with your significant other to communicate proficiently. Giving your self time to plan out how you need to engage your partner is a very important aspect to communication. Always starting and ending conversations in marriage with a positive attitude is shown to always bring positive communication. ...
In this video maniactive teaches how to embed a YouTube video in PowerPoint 2007. You must have a live internet connection to do this. Make sure your Developer tag is turned on in your ribbon. Click on the PowerPoint logo on top left , click PowerPoint options. Under popular click show Developer tab in the ribbon. Click OK. Now in the Developer tab you'll see a toolbox in the toolbar. Scroll all the way down to where it says shockwave/flash object. Draw where you want the video in your PowerP...
Zombies need not be disgusting, rotting undead creatures that only spook and terrify on Halloween. If you want to go as a zombie this year but don't care for the whole rotting skin bit then check out this tutorial for creating a prettier zombie look.
If you're a beauty junkie then you probably hate traveling...at least the packing part of it. The TSA regulates every single item you bring down to the last ounce and piece of clothing, so often times you're limited to only bringing the smallest products you have.
This video tutorial is in the Beauty & Style category which will show you how to tie a necktie in a four-in-hand knot. The broad end should hang lower and to the right. Take the short end of the tie in your left hand and bring the long end of the tie across it and hold it in your left hand. Then bring the long end back underneath the short end showing the back of the long end in front. From there you bring the long end back over the front of the tie to create a cross-section of the tie. Now p...
Bring out all the colors in your photo! Make them extra saturated so your image has exceptionally vivid colors. This tutorial shows you how to use the luminosity and other light effects in Adobe Photoshop to make the colors really pop for your project.
When going into an area that you're unfamiliar with, the first thing you need to learn is where the animals are and what you can use to bring them in, trap them, and well, you know the rest. In this video you will learn how to create sign post traps that use visual and smell based attracts that will bring in curious animals giving you the time to strike.
In order to recreate Victoria Secrets inspired waves and makeup for Valentines Day, you'll need the following: eye shadow, lipstick, false eyelashes, highlighter, mascara, eyeliner, liquid eyeliner, base, a bronzer, a wave enhancer, rollers, a volumizer, shampoo, condition, and a blush.
In this video, Jeff gives some tips to frequent travelers on how to avoid bringing bed bugs home with them. First, you should begin with inspections of a hotel room, making sure to bring a flashlight and looking carefully in the bed for any bugs. After a stay at a hotel, you should always check yourself for bed bugs before going home. This includes methods such as placing your suitcases in bags in order to avoid infesting your car and emptying your clothes from your luggage outside your home ...
In order to make a tiger mask with makeup for Halloween, you will need the following: moisturizer, white and black liner pencils, black liquid liner, eye shadows, blush, and lipstick.
Bring the party with you! Have you ever wanted to know how to stage a flash rave or impromptu dance party? Get together a group of your friends, bring some techno music, find a welcoming space, and have your own flash event!
In this video, we learn how to apply a glitter makeup masquerade mask for Halloween. Start off by applying primer to the eyes, then a dark pink eyeshadow up to the crease. Next, apply purple to the lower lids, blue to the crease, and white underneath the eyebrow. After this, take a darker blue to the outside of the eye and blend together with the pink in the middle. Next, apply the blue shadow to the lower lash line, then apply eyeliner on the top and bottom of the eye in black. Now, you will...
In this video tutorial, viewers learn how to survive in the woods. When camping in the woods, users should always think about bring the essentials: water, food and clothing. It is recommended that users have a water bag store a large amount of water. Bring one or more coolers to preserve food and/or keep drink cool. Make sure to plan the foods that you will eat for the day. Bring a small portable grill to cook food. Dress in layers of clothing to endure hot or cold weather. This video will be...
In this video, Dina Prioste shows us how to do a flying crow pose arm balance in yoga. After you are warmed up, start in a semi squat position with your right angle over your left thigh. Now, bring your hands together in front of your heart and bring your elbows to the front of your shins. Now bring your hands to the floor and hook the right foot outside the left arm. Next, lean forward and engage the left back leg while lifting it up. Keep this pose for as long as you can, then do it again o...
In this video tutorial, viewers learn how to tie a necktie the British way. Begin by putting the tie around your neck. Cross the wider end of the tie over the narrow end. Then bring the wide end of the top up through the loop between the neck and tie. Pull it back down and slightly tighten it. Now bring the tie over and through the loop once again. Then bring with tie around the unfinished knot, under and through the loop one more time. This video will benefit those viewers who need to dress ...
Pendulum exercises will help you to perform step-throughs in yoga practice. When you are in tabletop position, on the floor, extend your right leg back. Bend you knee and bring your leg in to your chest. Tuck your head down and attempt to bring your knee to your nose. Then, extend it back again. Flex your foot, when you extend your leg back, and point your toe, when you bring your leg in to your chest. Repeat this ten times, before you switch to the other leg.
In this video tutorial, viewers learn how to chaturanga, pigeon and supported fish yoga poses. For the chaturange pose, go into a push-up position. Then raise your body up into an arch and back down. For the pigeon pose, bring one knee up directly behind the adjacent hand and bring the other leg back. Then bring the bent foot of the bent knee forward. For the supported fish pose, lie down on the floor with a block behind your shoulder blades and upper back. Lie down on top of it and let your ...
Make lovely fans and circular knits by learning the 2 tog decrease crochet pattern, the opposite of the 2 tog increase pattern. Whereas the 2 tog increase pattern helps fan a stitch out and even bring about ruffles, the 2 tog decrease pattern brings the fan in, closing the fan to a small point.
In this video tutorial, viewers learn how to do the Hey Moshi dance. For the first movement, place both hands up to the mouth while popping in the right knee. Then bring the right arm straight up down the middle while popping in the left leg. Now switch to the opposite side by bringing the left arms straight up down the middle while popping in the right leg. Then bring the right arm out while popping the left shoulder. This video will benefit those viewers who enjoy dancing and would like to ...
This video illustrate us how to tie an ascot. Here are the following steps:Step 1: Take a scarf and hang it around the neck so that it is parted into two equal halves.Step 2: Now take one end and move it towards the other.Step 3: Now bring this end under the first half of the scarf and taking it out from above ,this will form a loop like structure.Step 4: Now bring it out from the loop formed and pull the end downwards to form a knot.Step 5: Now move this knot sideways for a better fashion st...
First of all take a rectangular sheet of paper. Now take a corner and fold it across to meet at the corner. Now crease it. Now take another corner and fold it over to the other side and crease again. Now bring in the x as shown so the sides are drawn inside and they form a triangle. Now crease it. Now take one corner of the triangle and bring it to the top. Now crease it. Now do it similar for the other corner. Now fold the bottom piece over and bring it to top. Then fold once again as shown....
In this beauty tutorial, learn how to get the dramatic eye synonymous with Ed Hardy-Inspired makeup. The first thing you will need to do is apply a foundation over your entire eye area. Because so much makeup is being used, you really want to make sure there is a foundation in place to keep all of the color in place. Then, with a no. 217 brush, sweep a dark navy blue color over your entire lid as well as the crease. Line your lower lash line with a dark blue cream eye shadow and also fill in ...
Karen Lanoue-Lambrecht, CPDT, demonstrates how to properly housebreak a puppy to avoid accidents. Keep your dog on a leash when you bring it outside to go to the bathroom or else he'll get distracted and not know why you're out there. Look for two puddles and two piles to make sure your puppy has finished. Celebrate towards the end of his bathroom cycle with words like, "potty" or "business." Afterwards, give your dog a treat while saying the word. The cue word can clue the dog to eliminate i...
In this video from fatlosslifestyle we learn how to widen your shoulders and upper back with a few exercises. This is a workout you do twice a week. First is a dumbbell overhead press. Bring dumbbells up to starting position, turn palms in to face a bit. Keep dumbbells above shoulder lift up. Don't let the dumbbells touch though when you bring them above your head. Repeat this action. Find a weight where the last 3 are difficult in the 12-14 range. The next exercise you need a flat bench. Thi...
Our host Roe is going to show you how to tie a double Windsor knot into a tie, with this quick step by step guide. To begin, you want to make sure the wider front end of the tie is on your right side and the little end is shortened to about the pectoral level of your chest. Next, you want to cross the two ends with the wider front end on top of the little end, hold where they cross and then bring the wider end through underneath the spot where you're holding. Now, hold the spot where the two ...
This video shows how to change the advanced settings to make Firefox faster on Mac and PC.
In this video brought to us by No Mac No Cheese, by Shannon Smith, he teaches you how to use AV mode and a higher ISO to bring more light into your pictures, especially when you are taking pictures indoors. He says you will need to go into the AV mode and raise the number of the ISO. What that does is make the shutter speed a lot slower so you get as much ambient light as you can.
Heat the skillet then pour the vegetable oil. When oil is heated saute garlic and onion until light brown then add the red bell pepper.
