Nancy Dell is telling us what fats are bad for us. Fats that raise cholesterol. There are two categories of that kind of fats which are bad for us one is saturated fats. Saturated fats are those fats which are extracted from animal like milk, cheese, butter, any cream, yogurt, meat etc. So you have to choose low fat milk to get protein, calcium from the milk.
In this video, we learn how to fake confidence. First, you need to look your best and tell yourself that you look great. Your breath should smell good, you skin should be soft, and your teeth should be brushed. Also, wear bright colors because this shows confidence and will make you stand out to a girl. Also, smile at girls. This works because girls love to see men smile and want to know that they are kind and happy. Also make sure you are making eye contact, and not looking away from the gir...
In order to make a claymation puppet, you will need the following: clay in various colors and pipe cleaners. You will need to choose clay colors for clothing and skin and eye and facial features. If you want hats or accessories, you would need to keep that in mind.
In this tutorial, we learn how to prepare a pomegranate for eating. These are very messy fruits, so make sure you place it on a surface that has a plate underneath it. Take a sharp knife and cut down the center of the pomegranate until you reach the bottom. Now, quarter the halves and push the skin back so the seeds are exposed. As you do this, you can pick the seeds off and eat them, or place into a bowl to eat later on. When finished, enjoy eating these delicious seeds with your favorite fl...
We love the way spritzing on our favorite perfume before we got out for a night on the town makes us feel instantly sexier and more confident. But we don't love how those charming vanilla notes fade after just half an hour or so.
In this tutorial, we learn how to create a muscle man in Photoshop. Start off by opening up a picture with a man who has his back to the camera and is flexing his muscles. Now, use your tool to make his back look more broad and add more skin to the body. Copy the muscles that are on his back and reapply them to the sides. Use the blending tool to make this all look like the same body part. Add more definition to the abs, then apply more muscle to the upper arms as well. When you are done, the...
In this video, we learn how to lighten dark underarms and legs naturally at home. You will need: cucumber juice, turmeric powder, and lemon juice. First, peel your cucumber and cut them into pieces, then blend them. Next, add in 1 tsp of lemon juice and mix together. After this, add in a pinch of turmeric powder and mix well together. Apply this paste on your underarms and legs, or wherever you have blackness. Leave this on for twenty minutes and then wash off with warm water. Do this daily u...
In this video, we learn how to apply mime and clown makeup. To start, outline your face in a mask shape. When you are done with this, apply white paint to the face until it's on thick and you can't see your skin color any longer. If you make mistakes, use a q-tip to clean up, then run it around the edges to make it a clean line. After this, use a q-tip to remove some paint from the eyebrows. Now, take black paint and paint it onto where the eyebrows are at. When you're done with this paint th...
In this video, we learn how to draw two clasping hands. Start off by drawing the two hands holding each others hand. Next, draw a circle above the hands like they are holding something. After this, draw a large flower on the circle and then start to erase the base lines from the drawing. Draw in the fingernails on the picture, then color in the skin color on the nail. Color the flower any color that you would like, then draw in the background to any color you prefer. Shade the wrist of the ar...
In this tutorial, we learn how to draw azure kite. Start off by drawing the face, then draw on the hat and the upper body. Next, you will want to outline the rough draft that you first made and start to add in details. Color in the hair and the hat, as well as the skin and the outfit. Add in wrinkles and buttons on the clothing as well. Add in the eyes to the face and include the nose, mouth and ears. Place the tattoo on the side of the face, then add in shading on the entire body. When done,...
In this tutorial, we learn how to apply general face makeup. First, apply lotion and primer to your face before you place anything else on your face. To apply your foundation, use a foundation brush and blend together different colors of foundation. Start by applying the foundation to your face in any way that you prefer. After this, apply concealer underneath your eyes that is the same color as your skin. Use a shadow brush to blend eyeshadow onto your eyes and make sure you groom your eyebr...
In this tutorial, we learn how to get rid of pimples and zits with aspirin. First, you will take the aspirin you have (uncoated is better) and place it into a clear bowl. After this, crush it up with the bottom of the pill bottle. Next, take a dropper and drop a couple drops of water inside. After this, swirl the mixture around with your finger, until you have a thick paste. Next, you will want to take the mixture and put it on your pimple. Dab it on thick, and leave it on until it dries. Thi...
In this tutorial, we learn how to pierce your cartilage. To do this, you will need: gold/silver earring, alcohol, and paper towels. To start, you want to mark the spot that you want to pierce, then clean your needle and the area with rubbing alcohol. Now, pierce the needle through the area you want it to be. Keep pushing the needle through until you get to the other side, then replace the area with the jewelry as you go. You will pass several different layers of skin and cartilage, so be prep...
In this tutorial, we learn how to remove a scar in Photoshop. First, select the magnifying glass to zoom in on the area you are working on. Next, select the paperclip icon, the select the second brush. Now, come to the edge of the scar and drag across the around the entire scar. Come back around, then the scar will be highlighted. Now click down and hold the image highlighted, and you can smooth out the skin and it will disappear. Next, do this on the other side of the face to remove the rest...
In this tutorial, we learn how to roast peppers on the burner of a gas stove. All you need to do this is a gas range and a pepper. First turn your gas range onto high, then set your paper right in the middle of the burner. As the pepper starts to char, it will infuse the flavor into the entire pepper. Keep the pepper on the heat until it is black on the side, then you can use it to add into different recipes! After once side is black, make sure you use tongs to turn it on different sides, so ...
In this tutorial, we learn how to make a bunny shape out of an apple. First, grab your apply and cut it in half using a sharp knife. Next, cut a quarter out of one half of the apply. Now, take that cut quarter and cut out the very middle of it. Next, make a v-shaped cut on the outside of that same quarter. Next, cut another quarter out of that same half and make the same cuts as the one before. Cut two more quarters out of the remaining apple and remove the skins. Place the apples in an ice b...
In this tutorial, we learn how to make a fitted sleeve sloper with Don. First, graft a set in sleeve pattern. This will be based on a fitted bodice that is very close to the arm and high over the arm on the elbow. You will want to shape the shoulder to fit the contour of the body. You will put a series of darts into the fabric so it fits on the body perfectly. If you do a looser cut sleeve, you won't have to do this. After you make this, place it on your model and make sure the arm can move e...
In this tutorial, Dawn teaches us how to wear a classic button down blouse. The first blouse you can have has a round collar with a ruffled sleeve and a pleated front. Look for something that has more detail which gives it a more feminine look. Also, look to find a shirt that has an extra panel on the side so you can't see your skin in the middle of the buttons. Also, make sure shirts have a little bit of stretch in them so they fit and contour to your curves. This type of shirt can be worn w...
In this video, we learn how to carve a papaya flower design. To start, you will want to take a sharp object and outline the drawing you want to make. Carve this onto the papaya, then remove the skin as you are making different shapes. If you want to do a large flower design, carve layers into the papaya to make the flower look more realistic. Take time to carve the different petals, stems, and other details. This is a fun way to make something beautiful with your food, and can double as a cen...
In order to make fake blood, for special effects or for Halloween, you will need the following: Potassium Thiocyanate (KSCN), Iron (III) Chloride (FeCL3), which is also known as ferric chloride or may substitute Iron Nitrate (Ferric Nitrate). You will also need water or dihydrogen monoxide.
In this tutorial, we learn how to remove a turkey tail fan. Get the tail fan and spread it out, then hold the secondary tail fans and cut the tail fans out. You will want to cut at the base of the turkey where the but is, skinning a little bit to get it out. The removal should be pretty quick and simple. Before you do this, you should prepare the turkey by hanging it upside down on a tree. Keep the tail fan in borax powder until you're able to properly store it to make a trophy out of it. Thi...
In this video tutorial, viewers learn how to photograph with infrared. Infrared photography is photography the infrared spectrum of light, rather the visible spectrum of light. The main effect are to turn the sky darker, smooth out skin and turn foliage white. Users will need a camera that is converted into infrared. Then simply take a picture with the infrared camera and all the photos that are created by the camera will be in infrared. This video will benefit those viewers who are intereste...
In this video, we learn how to get rid of acne by eliminating fruit. If you notice your skin breaking out and you have a lot of fruit, try cutting it out of your diet to see if that is what is causing your breakouts. Eliminate different foods from your diet to see what is not agreeing with your body. Also, try cutting out all the sugar in your diet, because this could be causing breakouts to occur on your breakouts on your face as well. This could also be caused by allergic reactions with med...
In this video, we learn how to fully remove a tick. Ticks can carry diseases, so it's best to get rid of these right away, checking your pet daily. Find the tick and then grab it as close as you can to your pet's skin. Pull it out and make sure you've gotten all the parts. Then, flush the tick down the toilet. You can also use a pair of tweezers to make this easier for you. Make sure you check thoroughly and don't miss if your pet does have these, they can spread onto the carpet and around th...
Tattooing is not a job for the weak, but it does take precision and a delicate touch. But you don't have to pierce skin with needles to enjoy the art of tattoos. Anybody with a few pencils and markers can design their own tattoo creations, but to help get you started, try out this tribal heart tattoo sketch. Watch the video to see the whole process of daring a tribe-style heart, and follow along to create your own. Perfect for beginning artists.
Hordes of women live and die by their Clarisonic brushes, which they claim speeds up their cell turnover rate and decreases hyperpigmentation as well as old acne scars, creating fresh, youthful skin. But Clarionic newcomers may find this vibrating brush to be a little intimidating.
If you've ever suffered from acne you've probably also suffered from choosing an acne product that actually works. Some cleansers and moisturizers are too drying, others are harsh and stinging, and some feel good on skin but just don't work. But if you've ever stumbled upon tea tree oil, then you know that this natural oil both moisturizes and helps relieve acne with no unpleasant side effects.
Learn the correct way to chop an onion without crying in this quick tutorial. Start by cutting the onion in half. Remove the outer skin leaving the root on the onion. Leaving it one will help to keep the onion together an will keep you from crying. The next step, which might seem a little silly, is to put a spoon in your mouth. This is one method that will keep your eyes from tearing up while you chop the onion. Next, you'll learn how to properly sharpen a knife. Next, you'll learn how to cho...
Check out this tutorial and make Windows 7 you're own by customizing the log in screen. This is fun to do and will, no doubt, make you feel more connected to your PC.
Who needs Photoshop when you can airbrush your flaws away right at the makeup chair? Watch this video by xsparkage to learn how to airbrush on eyeshadow.
Ben 10 is one of the most popular shows in Cartoon Network's history. This video from Drawing Now will teach you how to draw his iconic older sister Gwen Tennyson. Here are some instructions from the artist:
Kim Kardashian is beautiful and any girl would most likely love to duplicate her look. Well, if you are a fan of Kim's - or at least her makeup! - check out this video and replicate it for yourself.
Jaqueesha demonstrates how to prepare and eat a dragonfruit. To prepare the dragonfruit you will need a knife, plate and paper towel. Preparing a dragonfruit involves simply peeling it and cutting it into pieces. First, cut off the stem which is not edible. Then, peel off the outer purple part off of the fruit can stain the skin so be sure to wash your hands after you work with the fruit. Dragonfruit has the texture of a mango. Slice the dragonfruit in half lengthwise. Then, cut each dragonfr...
In this video tutorial, viewers learn how to eliminate facial imperfections using Adobe Photoshop. Begin by opening the image in the program. Then select the patch tool. Now draw a circle around the imperfection and then move it to an area of the skin that has no blemished. Continue doing this for all the imperfections. This process can be done to eliminate pimples, moles, blemishes, scars and wrinkles. This video will benefit those viewers who enjoy editing images to enhance them and would l...
This video shows how to contour and highlight your face. First, sculpt your face using the MAC 184 brush, which is a dual fiber brush, and Sculpt Sculpting Powder. Brush the powder from the forehead down the side of the face and under the cheekbone, then underneath the jaw. For a more contoured look, use the 168 brush, which is a fluffy angled brush, concentrating on the hollow of the cheek, and using more powder.
In this Software video tutorial you will learn how to make a winking animated GIF in Adobe Photoshop. Select a photograph of two eyes and duplicate the layer. Now copy the top eyelashes and paste them on top of the bottom eyelashes. Go to the eye drop tool and select a dark color. Then go to paint brush, choose a brush with size 1 and select darken in the ‘mode’ dropdown menu. Reduce opacity to 50%. Now darken the lower eyelashes as shown in the video. Then go to healing brush tool and se...
This video describes how to exercise in such way to maintain or promote defined chest muscles. It is explained that the chest muscles should be worked hard enough to actually gain muscle mass. Next, it is explained that muscle mass is lost as you age and the skin loses elasticity. The video explains how to counteract the effects by building muscle to maintain a defined appearance. The video describes that chest exercises should be done in sets of 5-8 reps. The video next explains that when pe...
In this video tutorial, viewers learn how to apply a digital tattoo using Adobe Photoshop. Begin by adding the image and tattoo image into the program. Then drag the tattoo image over the image. Now in the layer menu, change Normal to Modify. Now re-size the tattoo image to a preferred size (PC: Control and T, Mac: Command and T). Now right-click the tattoo image and select warp. Form the image so that it is perpendicular to the skin and decrease the Opacity. This video will benefit those vie...
Hayley P. shows her viewers how to apply makeup with a foundation brush to reduce the appearance of dark circles around the eyes. If you follow her instructions, you will reduce the appearance of dark circles and you will look more awake.
In this how-to video, you will learn how to draw Homer from the television show, The Simpsons. You will need a piece of paper and something to draw with, such as a pen or pencil. First, draw two circles for his eyes. Next, move on to his nose and mouth. From here, you can draw the outline of his head. Add the lines for his hair. Move on to his ears and neck. You can also fill in the pupils. Next, draw Homer's collar. You can shade in the color of Homer's skin if you want. This video shows you...
