If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.
This video describes how to cut and plant potatoes in your own garden. Potatoes are easy to grow almost anywhere and can be started early in the year since they are resistant to cold.
Chicken Lo Mein Recipe - Chinese Food Marinate: 1 small chicken breast chopped 1 - 1/2 in. pieces 1 teaspoon corn starch 1 tablespoon sugar 1 tablespoon cooking wine 1 teaspoon fish sauce Boil 6 oz. rice noodles for 12 minutes - strain rinse Sauce: 2 tablespoons hoisin sauce 1 tablespoon oyster sauce 1 tablespoon soy sauce Vegetables: Broccoli White onion Sliced carrot Napa cabbage Bean sprouts Stir fry: 3 cloves garlic, 1 tablespoon ginger Add chicken cook until 75% done, remove Add vegetabl...
Sprouted mung curry is such a simple and easy to make recipe with a wonderful, unique coconut flavor. This Konkani (region in India) dish is one that you will remember for a long time. Watch this how to video and learn how to make sprouted mung curry Indian style.
Incorporating wheatgrass into your diet can be beneficial to your overall health in many ways. This video teaches you how to grow wheatgrass in your home to supply yourself with a constant batch to include in your diet. First, add about a cup of wheatgrass seed to a jar of water. Drain the water out and continue to rinse the seeds several more times. Leave the jar of seeds to sit for about a day and half to allow the seeds to sprout. Then evenly spread the sprouted wheatgrass on a layer of we...
In this video tutorial, viewers learn how to make "Pad Thai" with chicken recipe. Begin by slicing some scallions. Put 2-3 eggs and sprouts on the side. Slice 6-8 oz of chicken breast per serving. Then add cooking oil into a pan and heat it at medium-high temperature. Bring water into a boil and turn off the heat. Soak the noodles into the water for 1 minute. In a hot pan, scramble 2-3 eggs and stir-fry it with the chicken breast. Add in the noodles and pour in the Pad Thai sauce. Mix it well...
Fry the tofu until the color turns golden brown, then set aside (slice the tofu into small squares).
Your bird will dive right into this layered goodness with this salad. Yes birds love seeds, but they also love salad. Follow along in this cooking or birds how-to video to learn how to prepare this layered salad.
Grass is like hair. You have bald patches where you wish it would grow and it sprouts up in places where you don't want it to grow. In this how to video, Dave shows you an inexpensive, resource-sensitive way to get rid of bare spots in your lawn. You can use the grass that sprouts up in your walkway to patch the bald spots on your lawn. Find out how with this tutorial.
If you are looking for a healthy and flavor packed meal to change up a boring lunch routine then your in luck. This video will show you how to make a pita hummus pocket. You can make your hummus from scratch.
Hairbands are alluring rip offs of headbands. Made out of real hair rather than fabric and synthetic elastic material, hairbands cost just about nothing (you do sprout hair organically from your head, after all) and look far more mature than their plastic counterparts.
Yearning to know the secret behind a great homemade sandwich? This video claims they know how. If your growling stomach sounds like a caged animal, you can satiate that ravenous beast without having to scrub a bunch of pots and pans afterwards.
Preparing a potato is very simple: just add water! (and boil...) This video shows you how to boil a potato so you can munch away on all your favorite potato-related treats.
Christmas is just around the corner, which means holiday wreaths are decorating many doors across the nation. While we're always fans of a practical DIY, we especially love the edible kind, which are great for last-minute decorations.
The video takes you through steps on how to grow wheatgrass without the hassle of using soil. Before using this method, prepare a batch of sprouted wheatgrass. It’s advised that you should let the seeds sprout in a jar for two to three days for best results. When the wheatgrass is ready, place two or three layers of paper napkins on a large, flat try. Moisten the paper towels but don’t over-flood it. Then take your jar of wheatgrass and evenly spread the seeds on top of the paper towels. ...
In order to make this vegan-quality nut milk, you'll need soaked and sprouted almonds, agave nectar, pinch of salt, water, cheesecloth and strainer. This is a great raw recipe for nut milk where you can even reuse your leftover almond remains for some tasty raw cookies! Watch and learn this great vegan recipe for a dairy-free, soy-free, milk alternative.
This video from the the excellent UK series Container Gardening for Food teaches you a simple technique for increasing the yield of your tomato plants. By simply pinching out the new buds your plants continues to sprout after its already fully limbed, you can keep it from expending energy making new limbs and make it focus that energy on growing larger, more delicious tomatoes. A must-watch for any at-home tomato grower.
Don't you love that tasty soup served at Japanese restaurants before your meal. That light yet flavorful soup is called miso soup. This how-to video shows you how to make miso soup. Watch this video cooking lesson and learn how to make it.
To prepare this wok Thai dish you will need mung bean noodles, chicken, fish sauce, sugar, garlic, cooking oil, eggs, red bell pepper, bean sprouts, green onions, cilantro and chicken broth.
Did you know that you can grow beans in your garden just by buying ordinary packs of soup beans at your local grocery? Once you start growing beans, you can keep growing them for a lifetime--just keep the seeds around. Soon beans will be sprouting in your garden every year!
Today Itkman is going to demonstrate how to make Beef Pad Thai. Begin by chopping garlic and bean sprout into small chunks (not minced). Next chop young green onion into one inch sections. Next chop the chili into small chunks roughly equal to that of the garlic. When ready place a 12-inch frying pan onto the range and turn the heat to medium-high. Add one tbsp spoon of cooking oil. Shift the pan to allow the oil to completely coat the bottom and then add the garlic. Allow the garlic to cook ...
This tutorial Korean cooking video will teach you to make a Kimchi stew. To make this Korean dish, you will need: kimchi, pork belly, onion, green onion, soft tofu, garlic, hot pepper paste and flakes, bean sprouts, red pepper, salt, sugar, and sesame oil. This stew is great for a cold winter's day.
A fresh robust salad made with quinoa, lettuce, green and red cabbage, garlic sprouts, carrots and a thick and flavorful dressing made from vegetable broth and olive oil. Watch and see just how to toss these ingredients together into a great quinoa salad.
Asian-style spring and summer rolls are easy to create at home and can make a cooling supper on a hot evening. Use fresh herbs, such as mint, cilantro and basil and wrap With colorful, cooling vegetables -- such as shredded carrot, cucumber, or bean sprouts -- and vermicelli rice noodles. Add cooked, chilled seafood, tofu or chicken if desired.
Doctors and nutritionists recommend we eat whole wheat and sprouted grains rather than white or enriched bread because it's healthier for us, but we know you probably don't follow that rule when you're starving and run into a convenience store for a quick snack (Ho hos, anyone?).
Ingredients for Hiyashi Chuka (serves 2)
This dish is a popular one of the streets of India. It's a great dish that is easy to eat and can take one bite to devour. This tutorial will focus on one part of the dish, the pani in the panu puri dish. Enjoy!
Keep foods fresher longer with these tricks. Learn how to make your food last longer. You Will Need:
There are some ingredients I cook with so often I can never buy too many of them, and most of them are produce. Onions, garlic and fresh herbs are staples in a lot of dishes, and they may be inexpensive, but when you use them on a daily basis it can add up.
School lunches are either super oily and disgusting (pizzas with a thick layer of oil on top or double cheeseburgers) or far too healthy for any kid to want to eat (lackluster salads with iceburg lettuce, tomatoes, and ranch). This causes a dilemma for kids who want to eat healthy without sacrificing taste.
Summer is a prime time for cooking outdoors on the grill with fresh meat and vegetables. So the next time you're itching to fire up the grill, consider making the succulent recipe presented in this video.
Painting on a cake may seem counterintuitive, since the paint that most of us are familiar with is acrylic or watercolor paint, both of which are way toxic. But the project in this video uses an entirely different type of paint: cake paint. Cake paint is edible and comes in a variety of finishes to aid bakers who want to make their cakes into artistic masterpieces.
You may think that wraps and sandwiches are pretty much alike, since they contain most of the same ingredients (your choice of meat, cheese, lettuce, tomatoes, onions, and whatever else you like to throw in) and taste mostly the same. The only difference is, of course, the consistency of a flat tortilla and sandwich bread.
This video explains how to make Pad Thai, a Thailand noodle dish. You need a half pound of rice noodles, shrimp, palm sugar, ground chili, garlic, bean sprouts, tamarind sauce, peanuts, chives, dried shrimps, fish sauce, firm tofu, cooking oil, eggs, and some water. You would first soak the rice noodles until they hydrate or become soft. Chop the garlic, chives, peanuts and tofu. You would prepare the sauce first and then cook the noodles. Follow the rest of the steps of the video and you can...
In the "Black Swan," Natalie Portman plays a veteran ballet dancer driven mad by the new young starlet in her company who threatens to usurp her place. Pretty soon, her dark and dreary mental state begins to affect her physical appearance as well.
In order to properly prune a rose bush in the summer, you will need the following: shears, water, fertilizer, and mulch.
In this tutorial, we learn how to make Japanese beef yakisoba noodle dish. First, cut cabbage leaves into strips, then take the strips and cut into 1 inch pieces. After this, use a handful of bean sprouts and peel a half of a carrot stick, then chop into thin strips. Next, cut a sirloin steak into thin strips and then find yakisoba noodles and place them on a pan. Now, smash a garlic and add it in with the noodles. Fry the noodles on both sides, then add in sesame oil and sautŽ the meat until...
In this installment of The Renegade Health Show, our hosts teach us the recipe for a delicious, low-fat, raw raspberry vinaigrette and sprout salad. The vinaigrette is made entirely of fresh fruits in a blender; there's not even any olive oil or vinegar!
Kale is a very misunderstood vegetable, isn't it? People are afraid of veggies they've never had before. But, remember how terrified you were of peas and brussel sprouts as a kid? They're not as scary once you really try them, right?
Ingredients: Assorted vegetables (I use cabbage, button and shitake mushrooms, baby corn, bean sprouts, and water chestnuts)
