No pain no gain, ladies and gents. If you want a fabulous body, trying to take the easy way out by trying those hokey "As Seen On TV" exercise machines or just by starving yourself is going to get you nowhere fast. Neither serve to encourage long term weight loss results, and while you may lose weight, most of that weight is going to be loss of muscle mass because you're not exercising.
This is one of those dance moves that requires a little bit of practice, but the payoff is a phenomenol increase in the way you handle ladies when dancing at the club. Whether you're single or part of a couple, checking allows you to do two important things: 1. Control the movement and flow of the dancing for both you and your partner, and 2. Open up space for your girl to freestyle a bit.
Pranks are the world's favorite pastime. Everyone loves a good prank, and there's nothing better than keeping someones stomach empty. Imagine the pain and suffering one would endure if he or she could not eat because the fridge will not open. Most refrigerators allow for reversing the door swing. Normally you also switch the handle. But not if you want to thoroughly confuse the victim of this practical joke.
In this super sized 16 part tutorial, you will learn how to draw and color Lara Croft aka Tomb Raider. Lara Croft is one of the most famous and sexiest characters in video games and this clip will show you exactly how to create this Manga character.
With the current oil spill in the Gulf, the victims suffering the most are birds and fish. All of these gorgeous animals that have been living in this area forever are suddenly covered in BP oil and fighting for their lives.
TTUchme1010 teaches viewers how to draw the lewis dot structure for sulfate. The formula for this is SO4^2-. 2- means we will have to add 2 electrons into the lewis dot structure. First, we will have Sulfur in the middle with Oxygen surrounding it. Sulfur is in group 6A so it have 6 valence electrons and oxygen has six, so fill this all in around the elements. Now, you have to add in the 2 extra electrons onto the most electronegative atom. This will be oxygen. Now, you should start bonding t...
This video demonstrates how to install additional memory into a Power Mac G5 system. It is G5,1.8 single processor machine.Start by lifting up the latch on the back for the front door. Remove the front door. Remove the plastic air blocker system and remove the main fan assembly just like is told. Going to install four 1GB memory, these are OWC 1GB chips. It's very simple to install. Have to install memory in matched pairs. There is existing 512MB memory in the form of two 256MB chips in this ...
This video shows you how to draw the Lewis electron dot structure for the nitrite anion- first you start by drawing the symbols o, n and o, in that order, and then you proceed to draw two dots on the top of the n, and one on each other side.On the 'o' on the far left, you draw two dots on the top, and two dots on the left, putting just one dot on the bottom and the left- the right 'o' mirrors this pattern.Next you link all three letters with two lines, using the single dots on the left and ri...
PDF is a Portable Document Format, which is a popular format to represent documents and pass it over the internet. You can merge different PDF documents to obtain a single document. You can do this on your Mac, using the preview option. Preview does a lot more than the name suggests. You can actually merge PDF's and also rearrange pages inside the documents. There are some changes in the functionality in preview feature between the leopard and snow leopard versions. To use this first you will...
This video shows how to tie a karate belt. Take a double wrap belt, place the middle of it on your belly button and pull it around on to the back and cross the belt on the back. Take the layer on the bottom and tuck it underneath the top layer all the way around to the front side. Thus you can get a single layer of the belt on the back. In the front there are two layers-one coming up from the bottom and the second one is the top layer. Take the top layer and push it up from underneath the bel...
Learn how to pair a phone through Bluetooth with a 2010 Prius in simple steps. 1. You can connect your phone to the vehicle through Bluetooth without using any wires. 2. Press the 'Info Phone' button on the right side of the display screen, press 'Phone' now and press 'Yes' when prompted. 3. Now enter the pass code when prompted on your phone to pair it successfully. 4. You can pair more than a single phone by using the same process but you can use only one at a time. 5. You can also transfer...
Attention photography lovers! Put down the digital camera for a day and try this DIY project out, constructing a camera that dates back to as early as 4th century BC.
Getting weird looks from the other dudes at the bar? Maybe because you're ordering a sex on the beach like the other women. Spit out that tropical drink or wine spritzer and throw away your stemware. It's time to put some hair on your chest, hoss.
If you're interested in learning how to cook asparagus, check out this video. Asparagus can be quite tasy when cooked right!
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to create realistic reflections in Photoshop.
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to build a sign in Photoshop with 3D lightbulbs.
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to work with layers in Photoshop.
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to apply localized correction in Lightroom 2.
Watch this science video tutorial from Nurd Rage on how to make silver different colors by electrochemical anodizing. Without using paint, you can give a silver surface various colors by anodizing it.
Watch an 8 part series on Spore's Space Stage. How will you create the universe? With Spore you can nurture your creature through five stages of evolution: Cell, Creature, Tribe, Civilization, and Space. Or if you prefer, spend as much time as you like making creatures, vehicles, buildings and spaceships with Spore’s unique Creator tools.
This is an intensive one-day overview video tutorial of the fundamental concepts of the Ruby on Rails Web programming framework, presented by the UC Berkeley RAD Lab. The overview consists of six sections of approximately one hour each. Click through the video chapters to go through the Ruby on Rails programming course.
In order to play the game Risk, begin by setting up. Name a banker. Players choose a color. The number of players determines the number of armies. Remove the jokers from the country card packs. Shuffle the cards. Deal them face down. Players may not get an equal number.
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to bizarrely merge photos in Photoshop.
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to create a Times Square billboard in Photoshop.
In this tutorial, we learn how to crochet a left handed snowflake. Start out with a chain 7, then join. For round 1, you will do a chain 6, then single crochet in the loop five times. Then, chain 3 and join at the beginning of the chain. For round 2, chain 3 in the next loop, then chain 8 and single crochet in the same loop, five times total. After this, chain 3 a single crochet and then triple crochet at the base of the beginning loop to join. For round 3, single crochet in the same loop, th...
In this electric guitar tutorial video we work with a single string doing alternate picking and pull offs. Single string pulloffs on electric guitar are an invaluable skill for any rocker.
In this video, we learn how to crochet a triangle-shaped bikini beanie hat. First, crochet nine single crochets through a simple loop. After this, join with the beginning single crochet and work a single crochet three times. next, work one single crochets in each of the next two, then three single crochets in the next stitch. Now, go join with the first single crochet. Continue to go around until you have a large circle shape, going down on the sides to make the entire beanie shape. After thi...
In this tutorial, we learn how to make a left-hand crochet Valentine's puffy heart. You will need: a size G crochet hook and yarn. Start by working a chain of three then forming a loop and doing a chain one. After this, work 9 single crochets through the center of the ring. Next, do 18 single crochets making the first stitch on a single crochet. Keep doing 18 single crochets around the circle you have created. After this, make one single crochet for a total of 18. The edges will start to curl...
Learn how to play strong, clear single notes. Also covers vibrato. Part 1 of 2 - How to Play clear single notes and vibrato on the harmonica.
If you've been waiting for the college football season to arrive or need to get your hands on some football, then NCAA Football 11 may be what you need. This video game has made some changes since the last installment and is even being considered better than the Madden series. Whatever the argument may be, this game is perfect for any football fan.
In this video, we learn how to crochet a left handed dainty angel. Use a size H 5mm crochet hook. Add a slipknot to the crochet hook, then chain three, join, and chain one. After this, work 6 single crochet through the center of the chain three. Next, join two single crochet for each stitch around for a total of 12.Now do 12 more single crochets and work an additional round with the single crochet. Continue this process until you finish, then create the dress by doing the same type of crochet...
Single crochet stitches sound easy, but when many are knitted together into a pattern you get a very thick and heat-resistant surface. That's the idea behind this simple beginner-level crochet project for crafting a granny-style potholder out of a single crochet stitch.
Materials Needed: - Use a Size K Crochet Hook - 2 strands of 4 Ply Yarn Round 1: Start with the Chain 4, then join and wrap. Pull a loop up. Work 12-Full Size Half Double loops through the loop. Then join in the beginning Half Double crochet. Round 2: Start with a chain (1 loop). then work 2-Half Double crochets, in each stitch around for a total of 24-Half Double crochet on round 2. At end of round 2 join in beginning Half Double crochet. Round 3: Start with a chain (1 loop). Do 1-Half Doubl...
Calling all crochet-loving beginners! In this two part video tutorial, learn how to make the single crochet stitch and the first row of a sampler scarf, as well as the second row of a sampler scarf. Steps are gone over step-by-step for those of you who are beginners. Good luck with your start!
Learn how to play "Single" by New Kids On The Block Ft. NeYo, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
This short crochet tutorial shows you a variation on the simple single stitch. If you want your project to have a relatively even surface, you can use the flat single stitch as taught in this video to join your granny squares together.
After you've mastered the basic double stitch, this tutorial shows you how to execute the single crochet stitch. Single stitches are smaller than double stitches, and used often for baby accessories and other small projects. It takes awhile, but adds a lovely touch to your project!
In this tutorial, we learn how to crochet a round shell Catherine's Wheel left-handed. For the first round you will start by doing four single crochets after the slip stitch. After this, do seven double crochets, then a single crochet followed by seven more double crochets. Make two more chain stitches, then a single crochet and three double crochets. After this, start the next row which will be a chain stitch, then three double crochets. Next, you will do seven double crochets, followed by a...
Learn how to focus on a single mix when on the decks. While DJing might appear simple to the untrained eye, truly mastering the turntables requires as much time and dedication as mastering any other instrument. Fortunately, the internet is awash in free video DJing lessons like this one, which make the learning process easier than it's ever been. For more information, including detailed, step-by-step instructions, take a look.
Donna teaches how to do a front-post, back-post crochet stitch. First of all you'll need yarn and a hook. Start with a single crochet. Donna uses white to create the single crochet and to create a heart, goes over the single line with pink to create a double crochet. To create the double line, go around and through. from front to back, through the single post. Always have the yarn going through the same side. The basic method using the pink, is to make the design in a "V" shape. Using this me...