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How To: Perform an effective hip stretch

In this video, Dina Prioste shows us how to do an effective hip stretch with yoga. First, sit in front of a pillow and tie a yoga strap around your waist and feet. From here, tighten the strap as much as you can to bring the heels in so you are held into this position. Now, lie down comfortably onto your pillows and remain in this position for several minutes while deep breathing. Close your eyes and try to clear your mind as much as you can. The more you let go, the more your hips and chest ...

How To: Get Six Pack Abs

The abdominals can be considered one of the best signals of fitness and strength and is one of the most sought-after muscle groups to develop by both men and women. While the abdominals are very desirable, it can be one of the most difficult areas to distinguish and maintain. This article's purpose is to give you the hard truths, advice, and workout for gaining a hard body and new look.

How To: Execute a Basic SQL Query Using dbForge Studio GUI for MySQL

If you need to build a SQL query, you can choose one of two alternatives. The first and a rather old way is using a console. But if you build your queries in MySQL console, you have to remember all the commands and keys. This is not a convenient way, because query execution is a time-consuming process. Another way is to use some graphical interfaces for MySQL. It can fulfill many developers' requirements, including query execution.

News: A Computer Game Inside Minecraft

Check out this truly incredible redstone mechanism by Users Rezz and Psycho_ewt! It's an automated redstone game with a twist. You control the interactive screen using a retro NES controller. Let us know what you think or if you'd like to see us reverse engineer it. This build contains:

1,000 Part Rubik's Cube: $3,550 Petaminx

Move over Rubik's Cube, there's a new puzzle in town. The Petaminx. The beautifully designed and custom built Petaminx has almost 1,000 moving parts. Peta- actually means 1,000,000,000,000,000, although that number could refer to the endless number of solutions.

How To: Create Beautiful, Aesthetic Houses in Minecraft - Part 1

Aesthetic Houses: What are they? If you've played Minecraft for some time now, you most surely know how hard it is to build a great looking house to live in, that meets both your vision of your dream house and expectations for functionality. This brings us to the definition: in terms of Minecraft, its a structure that dosen't compromise beauty and appeal for functionality.

News: May feels like November

A November release week in May It used to be that games marked to be blockbusters (expected to sell more than a million in their first month) would always be released during the holiday September to December season. November was always the month companies chose to release their best game. This release model worked fine until the last few years, when too many games were being released in November and companies started to see diminishing returns on their titles because of the release rush.

News: Minecraft, Meet Terraria

Minecraft was first released just a few years ago, but when a paradigm-shifting piece of media comes along the rest of the world is quick to take inspiration from it. The absolutely terrible XBLA knock-off FortressCraft was the first, and last month a much more interesting game called Terraria came out on Steam for $9.99. It is clearly inspired by Minecraft, and there is a long checklist of identical features. It is, nonetheless, a very different product, and just might be called the first in...

News: World's Most Magical Treehouses

What is it about the fantasy of the treehouse? Escapism. Other worldly, bird-like elevation. Beauty and peacefulness. Backwoods simplicity (although in some cases, truly elaborate works of fine architecture). Whatever the draw is, I'm dying to have my own treehouse in the woods, and I'd gladly take any of the examples below.

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