How To: Get muscular, flat abs by doing an ab blast once a week
How you work out your abs determines how they'll appear in the long run. Not only are the type of ab exercises you do important, but also the frequency with which you do them.
How you work out your abs determines how they'll appear in the long run. Not only are the type of ab exercises you do important, but also the frequency with which you do them.
In this tutorial, we learn how to make a web browser in Xcode. First, open up Xcode on your Apply computer, then create a new project. Now go under actions and click 'add', then 'existing frameworks'. Next, click add twice, then scroll down to where you see "menu.xib". Double click on this, and interface builder will open up. You will now have four windows on your desktop opened up. Now go to web view and drag and drop the screen. From here, you can create buttons for the web browser and deci...
This video demonstrates how to create collapsible and expandable cell ranges in Excel. The first thing that you will have to is to prepare your Excel worksheet that contains the data which you need to be expandable and collapsible. On the first cell under your Running Total column, type in the function, "=SUM". Select the Sales cell corresponding to that cell then type in Shift+Colon. Click on the first value and hit the F4 key to lock your row reference. The result will automatically show. Y...
In this Software video tutorial you will learn how to use the filter & sort feature in Excel. First create a column chart on an excel sheet. In this example, it is a date and sales chart. Click alt+F1 and the chart is displayed. Then click and delete the legend and the horizontal lines. Now go back to the data set, click on a cell and click ctrl+shift+L and that will add the auto filter. ctrl+shift+L is for Excel 07. For earlier versions, see the commands listed in the video. This is a toggle...
In this tutorial from brickboy518, viewers are shown how to construct a table out of fourteen LEGO bricks. The following bricks are required: 4 1x1 spokes, two 4x1 strips, a 4x6 thin, a 2x4 thin, two 4x1 thins from the LEGO Racing Legacy sets, and 4 1x1 spokes. First, the builder must apply the 2x4 thin to the center of the of the 4x6 then. Next, they must attach one of the spokes on each corner of the 4x6. Then, the car strips must be applied face-inwards to the sides of the 4x6. Thus, this ...
Want to fulfill your dream of becoming an ice cream truck driver? If the idea of rolling around in the sunshine selling ice cream sounds good to you, here's what you need to do.
In this video, Tim Carter, of Ask the Builder, shows you how to install tile on a concrete floor. As Carter explains, you want to use thinnest to apply the tile. But before you do, be sure to clean the concrete first with a wet sponge. A lot of floor installers don't do this, and the floor is still dusty when they put the thinnest down. This can create problems later.
A little planning is all it takes to decorate your dorm with style! You Will Need
Get tips on how to make your home more eco-friendly, especially if you plan to renovate it.
Although all signs points to Microsoft releasing a new HoloLens in the coming days, the company is nevertheless looking to distribute its augmented reality apps to other operating systems.
A spokesperson from the Nissan and Renault Alliance told Driverless the group is testing self-driving electric "robo-vehicles" for future mobility services and is "not ruling out anything" for future services the group might offer, as the alliance widens its driverless business model to include both fleets and private sales.
Who doesn't love The Lego Movie? With a theme song that shouts the film's awesomeness, becoming one of its brick-bodied, eternally happy characters is everyone's dream.
This six minute video shows you how to sell your car on craigslist. First, go to craigslist.com and click on the nearest city (or country). Follow the links to list an ad for a car for sale. You will want to put the kind of car in the posting title because that is used in sorting search results. In the posting description it is important to be as specific as possible - again describing the car, giving some history of the car like if it has ever been in an accident and if you have had any work...
Chances are that if you've attended any amount of Victoria's Secret's semi-annual sales, you've probably got enough bras to start your own lingerie store. But because you don't have an entire showroom to store those babies, your bras are probably just lying around wherever they fit.
In this clip, Sandra Lee shows you how to do what she does best and make a delicious recipe for very little money. Sandra shows you how to combine homemade ingredients with store bought items so that it tastes like it was made from scratch. Enjoy these sinfully decadent breakfast pastries for your guests, a bake sale or as a treat for yourself! Enjoy!
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 250th installment in their series of digital spreadsheet magic tricks, you'll learn how to create a unique list of customers within a unique list of sales representatives using a pivot table (PivotTable).
Watch this science video tutorial from Nurd Rage on how to find chemicals for science experiments with Dr. Lithium.
You bought a whole bunch of strawberries on sale, but you don't want them to go bad. CHOW contributor Daniel Duane shares his trick for keeping farmers’ market strawberries fresh and making them last longer. Just follow this cooking how to video for great tips on keep fresh fruit longer.
Some people get confused about a couple of aspects to solving the Rubik's Cube. Hopefully this video will clear things up. If not, then just don't watch anymore videos. Just put the cube in your closet, or in your yard sale, or smash it against the wall. Just give up.
In this episode shows you how to use the modal words such as should, might, and would; as well as learn words used in market reports and sales figures in the English language. This video is great for advanced, intermediate, and beginner learning to speak the English as a second language (ESL).
Bernard Smalls explains how to make big bucks in sales. If you hate what you are doing, you will not make big bucks. You have to remember that the point of sales to make money.
This year, like every year before it, Black Friday sales are starting earlier than ever. A lot of stores will be opening their doors as early as 5pm on Thanksgiving to get a head start on the madness (and it really is madness). As we've discussed in the past, one of the keys to emerging victorious on Black Friday is to plan, plan, plan. So, we've compiled some of the best deals in tech, gadgets and appliances to help you prepare for battle.
Still using those boring plastic coasters that you got at a sale at Ralph's? Add some personal style to the mix the next time you serve your friends some soda by making your own coasters!
360 degree panoramic viewers are a staple of all kinds of websites from real estate to auto sales. This video will teach you how to create a a 360 degree view that will display on your website using Flash CS3 and Actionscript 3. Don't restrict your users to just one photo, let them see all of whatever you're showing them with the tools your learn in this video.
Project 5 from Popular Science's 5 minute Projects with Craftsmen Tool is 'Integrated Circuit Cufflinks'.
Working from home is going to be a reality for more people than ever. With Twitter CEO Jack Dorsey announcing that his employees will be working remotely for an extended period of time (and even permanently, in some cases), the workforce is rapidly changing. More companies are certain to follow suit.
Last week, we told you about Microsoft's Alex Kipman and his nomination for the annual European Inventor Award, presented by the European Patent Office (EPO). And while that's big news in and of itself, it turns out we overlooked a very important detail buried in the EPO's video presentation. What was it? Only one of the most sought-after data points related to the HoloLens since its launch: how many have been sold.
Who likes to buy apps? The answer is no one, of course. Unfortunately, as in life, the best apps and games don't come free. That's why it makes sense to wait until those apps go on sale before handing over your hard-earned cash. And what better day to find discounts in the iOS App Store than Cyber Monday?
This week in Market Reality, we see two companies capitalizing on technologies that contribute to augmented reality platforms. In addition, industry mainstays Vuzix and DAQRI have business news of their own to report.
Chances are you will have a poinsettia plant in your house before the end of the holiday season, whether it's due to them being on sale at the local grocery store or you receiving them as a hostess gift.
If you're looking to find a way to advertsie the sale or rent availability of your home, this video may be for you. In this tutorial, you'll be taught important steps to using Craigslist as your one source for attracting potential home buyers or tendants to your property. It's easy to use, but does come with unwritten rules attached. So sit back and pay attention. Enjoy!
Looking for a primer on how to create and work with arrays in Microsoft Office Excel? You've come to the right place. In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the 12th installment in his series of Excel array formula series, you'll learn how to create array formulas for finding the largest improvement in sales from one year to the next.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 529th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the SUMPRODUCT and COUNTIFS functions to count how many sales you made for a given product over the last 7 days.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 233rd installment in their series of digital spreadsheet magic tricks, you'll learn how to create an efficient checkbook balance formula and see when to use the ROUND function on a sales invoice.
There's nothing to fear about a trip to the mall—as long as you plan ahead and shop smart. This video demonstrates the best way to budget your money, make the most of your time at the mall, and shop smart, budget conscious. Good instructional video for your upcoming Christmas shopping & holiday sales.
Setting up a haunted house for Halloween doesn't have to be expensive. This how-to video offers some tips for adding spooky touches to your haunted house. Instead of buying everything from a Halloween store, thrift stores and tag sales are a great place to pick up decorations to modify yourself. Watch this video tutorial and learn how to get props ready for a Halloween haunted house.
Take a look at this instructional video and learn how to customize progress meters, icons, color coding, and other graphical elements to emphasize sales trends, product performance, critical deadlines, or whatever information is contained in the data behind your diagram.
Before you hang the "for sale" sign in your yard, find out how to make the exterior of your home attractive to potential buyers.
Today's word is "chicanery". This is a noun which means trickery or the act of deceiving someone.
Today's word is "pertinent". This is an adjective which means relevant or appropriate.