In this boxing fitness video the instructor shows how to wrap hands for boxing training. If you are going to hit heavy bags or pads for fitness boxing, then you need to properly wrap your hands or you face the danger of injuring your knuckles or wrists. The instructor shows you how to wrap by wrapping a cloth around a woman's hand. Instead of wrapping the cloth on your hands yourself, it is always better to ask some one to wrap your wrists for you because they can work with both of their hand...
In this video from Rivalbox, we learn how to throw a right uppercut in boxing. Timing is very important when throwing it. This is thrown when the opponent is trying to box low. Bend the body a little to side, throw the jab, and rip the shot up underneath with the right hand. The power of the shot comes from the shoulder not the elbow. It involves a snapping of the shoulder as the shot comes up under. Viewers of this video will learn how to throw an effective right uppercut in boxing.
With all of the technology available today, which do you use to be your personal alarm clock? You can have a huge, bulky alarm clock, you can use your computer, and you can have one of those small, portable analog clock, but why use them if you have an iPhone? The iPhone has a built-in alarm clock that's perfect for cutting down on the bulk of life. So, how do you use it? Best Buy has answers. The Best Buy Mobile team explains how simple it is to set an alarm on an iPhone with the built-in cl...
Bento Boxes might be the most esthetically pleasing and efficient means of lunch storage on Earth. Part of this is the awesomely shaped food within, originally shaped to fit into the bento boxes but now done with creativity and flair. This video will show you how to cut a hot dog into an octopus or a squid that will fit into a bento box, ensuring extra enjoyment for whoever will be eating your bento.
Box modeling is the most fundamental type of modeling in 3D Studio MAX, allowing you to model elaborate 3D images out of many tiny boxes. This video for 3DSMAX beginners will walk you through the basics of box modeling a human body from a blueprint. You may move past this technique as your skills grow, but you need to know it before they can.
A jewelry box is not just a great way to keep your jewels safe, it is also a beautiful addition to your decor. In this video, learn how to make a gorgeous, professional looking jewelry box from walnut, maple and cherry woods. This in depth, seven piece series takes you from selecting your wood, through the finishing touches. These boxes are lovely enough to compete with anything on a store shelf.
This software tutorial series teaches you how to box model in 3DS Max. Specifically, you will learn the basics of box modeling in 3D Studio Max, then box model a jet and animate it for PaperVision3D.
You can organize your closet with simple drawers and shelves or racks that you purchase at a discount store such as Target. Outside of your closet you can have drawer space (use transparent drawers) by labeling your own drawers with large labels that you have written the contents of the drawer on and placed this at the front where it will be visible. The drawers can be divided into short sleeved sweater tops, long sleeved sweater tops, tanks, vests, short sleeved tees, long sleeved regular to...
Prepare the eggs by rinsing off the shell under running water to remove any loose dirt or germs. Crack the eggs into a plastic or glass bowl, drain the shells, and put the empties into the trash bin. Rinse your hands after handling the shells and raw egg yolk. Season the eggs with a mixture of lemon-pepper seasoning and salt. Add a teaspoon of water to the eggs.
What's a better way to give a gift to a magician than to present it in a gift box made of playing cards? This video tutorial will show you how to make this playing card gift box, fold after fold. So, get out that deck of cards, count out 21 of them, and start bending and folding for the perfect card gift box.
Mira Reality unveiled the Mira Prism yesterday and people immediately got excited about it. The Mira Prism uses no electronics besides your iPhone and it works pretty simply. You have a semi-transparent screen in front of your face. Once you open the Mira app on your phone, you just slide it into the Prism and your screen will be reflected across your vision. The Prism seems to be fairly similar to the HoloLens and Google Glass.
Making gifts for people is one of the best ways to save money and show them your care on Christmas. Why not take it a step further by making the box you put your present in? This video will show you how to make a simple wooden box out of scrap wood using a router.
A MicroKorg synth / vocoder combined with a Micron BANSHEE talk box allow you to make a lot of great, funky music without too much equipment. Finding the right patches on the synth that make the talk box sound the best can be tough, so TalkBoxerDX made this video to demonstrate one way to patch the MicroKorg so it will sound awesome with your talk box, be it BANSHEE or otherwise.
In this video, Meg shows us how to make a vacation shadow box. First, clean your seashells with a solution of half water and half beach. Then use any other finds that you want for your vacation shadow box! Take the items, then carefully lay them out where you want them. Use push pins to place them in where you want them. Ad din a box to make it have even more depth. After this, you will be able to place these into the top of the box. From here, you can place this on your wall and enjoy your v...
The Quick Search box on your Android-powered cell phone allows you to search the web and your phone directly from the home screen. It provides suggested results from the internet, even while you still type! Easily search both your phone and the web with the Quick Search box! Google shows you how in this video tip.
Choosing the right gift for your friend or girlfriend is obviously the most important part of gifting, but you can make your gift extra special by wrapping it in a lovely package.
Create a text box for the web using Adobe Photoshop! Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from TutVids. For more information, including step-by-step instructions on how to create and slice up your own custom text boxes in Photoshop from scratch, watch this web designer's guide.
Create a rounded corner box with CSS in the Adobe Dreamweaver! Whether you're new to Adobe's popular WISYWIG image editor or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from TutVids. For more information, including step-by-step instructions on how to create your own rounded-corner boxes, watch this web designer's guide.
Need a place to store a few odds and ends? How about all of those little origami stars you like to make? In this video, you'll learn the folds for making a traditional origami paper sat box, perfect for all of your folded stars, or anything else! You'll start out folding this star box with the what's called the "star base."
Get creative for your next holiday or birthday by giving your gift in a unique manner! This origami video shows how to make a box with a lid out of two sheets of paper. This project from Fold Something makes a great gift box for small presents.
In this video tutorial, viewers learn how to wrap the hands for boxing, MMA and kickboxing. Begin by putting the thumb through the loop and bring it under the palm. Wrap it one time around the wrist. The cross it through the thumb and index finger. Wrap around the knuckles 3 times. Now cross it behind the thumb and over. Then go under the wrist and over the thumb again. Then go over the wrist, under the palm and through the pinkie and ring fingers. Roll around it to secure and repeat for othe...
This video shows the viewer how to make a UNA box from pieces of hardwood, and 2 pieces of dowel. The box is made by building the normal box from the wood. The lid is then secured using a large piece of dowel so that it can pivot. Additionally to the first large dowel another smaller piece of dowel is secretly added to stop the box opening this has to be removed for it to open so makes it harder for intruders to open. The box can then be sanded, painted and used to hide small objects!
Sudoku is a one-rule puzzle game that can be either satisfyingly simple or deceptively difficult. Step 1
There’s an art to packing boxes without breaking your good china—or breaking your back. You Will Need
The first step to wrap your hands for boxing and kick boxing is to place the hoop at the end of the wrap around your thumb. After the hoop is around the thumb the fabric is wrapped around the hand four times slowly moving towards the wrist. The fabric is then tied in an X formation around the thumb and returning back down to the base of the wrist. The fabric is then wrapped around each knuckle until all of the fingers have been wrapped correctly. The last step involved is wrapping the fabric ...
This video tutorial is in the Arts & Crafts category where you will learn how to make a mini Big Shot Box with Stampin' Up! For this you got to use the Bigz Die Box #2. Cut a Whisper white card stock at 6" x 11", place it on the die box and run it through the machine to get the box template. Cut off one edge of the template along the score line with scissors. This will be the top part of the open box. Now fold the bottom part of the box along the score line. Take a strip of cottage wall desig...
In this video tutorial, viewers learn how to wrap their hands for boxing. Begin by putting the hand through the loop and put the wrap over the hand. Now wrap it 3 time around the wrist and layer it. Then go back and criss cross the back of the wrist, as well as in between the thumb and index finger. Now wrap it around the thumb. Now wrap 3 times around the knuckles and layer it. Go through a pair of fingers, then wrap it around the thumb and repeat this for the other fingers. Finish by coveri...
This is a video tutorial on how to put on boxing wraps. There are many different ways of wrapping your hands so as to protect your hand. The hand wraps used are 180 inches. Unwrap the hand wrap and put your thumb into the loop and go around back and wrap your wrist twice. Be careful not to make it too tight nor too loose. After that, you wrap your knuckles twice and go back to your wrist. Then come up again and wrap through your fingers as shown in the video. Follow the rest of the video to p...
In this video tutorial, viewers learn how to defend against a left hook in boxing. To defend against a left hook, users should be in a guard position with arms held high. There are several ways to defend against a left hook. Some ways in guard position include: turn into the shot, slightly move right arm outward, weave or bob under shots and avoid moving to the right side. This video will benefit those viewers who are interested in boxing and learning combat skills.
In this video from Russ Anber from Rivalbox, he explains how to throw a jab in boxing. He says this is the most important thing to know in boxing. He stresses it's important to throw the punch from the shoulder. He uses a model to demonstrate the punch. He also says he likes when your feet are on the floor when you're throwing the punch. And he says it's key that the front foot must be in front of the head. This brings you all your balance. Viewers of this video will learn how to throw a prop...
Simone Harvey's training for boxing is really an eye catcher. She teaches about the hand-eye coordination, speed and shoulder balancing. The pace of speed she maintains while kicking the speed ball is perfect. For the beginners, usage of one hand to kick the speed ball is a good method of training. This automatically leads in kicking the ball at a greater speed by using two hands. The training induces the viewers, who have less knowledge about boxing, to get trained with Simone. This is a ben...
In this video tutorial, viewers learn how to perform a straight right hand punch in boxing. Viewers learn how to throw a straight right hand jab and learn proper positioning. Users begin in a guarding position. The hands should be near the chin. The user releases the punch in a straight line. For additional power, users turn their shoulder and hips as they follow up with the punch. This video will benefit those viewers who are interested in boxing and learning combat skills.
Did you know that rabbits can be litter-trained? Having a properly trained bunny means less mess and stress for you—and the bonus for your bunny is that she’ll get more freedom around the house.
Adolfo explains how to use the double end bag. This will help your boxing by allowing you to learn the timing and coordination between your hand and target. You always have to be thinking offense and defense.
Adolfo explains how to use the speed bag for boxing. The speed bag is all about timing. You can keep a rhythm by repeating one, two, three.
In this tutorial, we learn how to craft a bug barn or bug habitat. You will need: 1 Quaker oat box, masking tape, paint, mesh netting, poster board, ribbon, scissors, and a paint brush. First, cut one side of your box out and apply mesh over it with masking tape. Now, paint over the paint and over the entire box with your preferred colors. After this, decorate the inside of the box with paper. Cut a hole in the top of the box and place a string at the top to easily take it off. When finished ...
Cereal boxes make great craft materials during the winter holidays, standing in for the much harder to bake and make gingerbread for faux gingerbread houses and making excellent durable ornaments.
Building a storage box for your deck is a smart way to add extra storage to an area usually not known for having storage. The great thing about using wood than plastic, is that is adds to the feeling of being outside and can be stained to match the look of your deck. This three part tutorial, will take you through the steps of building a successful storage box and shows you step by step.
Fold your own gift boxes with this tutorial on how to origami a collapsible box. Traditionally known as a water dish or orisue, this box is a cute way to box up small presents like earrings and necklaces.
If your yard is full of pests in the summertime that you can't get rid of, consider building a bat box. Bats are great animals - they eat any unwanted insects and only come out at night so they don't bother anyone.
