How To: Build strong legs with 5 leg exercises
Follow along as we are given an awesome leg blasting workout, it will help you tone your glutes, thighs, and calves.
Follow along as we are given an awesome leg blasting workout, it will help you tone your glutes, thighs, and calves.
With the Kodak Zi8, the power to capture razor-sharp, full 1080p HD video fits in the palm of your hand. Its easy, one-touch operation and incredible versatility make it the perfect camera for beginners, experts, and everyone in between.
Recycling your garbage is noble and, in many places, mandatory. But it also can be very confusing. This guide will clear up the rules.
You don't always need an expensive barbecue grill or a fancy smoker for great BBQ meals. In this how-to video a barbecue contestant shows you how to build a simple 55 gal barrel bbq cooker. You will need a barrel, charcoal box, lump charcoal, and a grill to make delicious barbecue.
In this tutorial, we learn how to password protect any folder on your desktop in Windows. First, right click on your desktop, then go to "new", then "compressed zipped folder" and name it whatever you want. Next, put what you want inside of the folder. After you've done this, open the folder then go to "file" and then "add a password". Pick a password that you will remember and type it into the text box, after you do this, click on "ok". Now your folder will be password protected and you will...
In this video tutorial, viewers learn how to install and use Ad Block Plus in Mozilla Firefox. Begin by clicking on Tools and select Add-on. Then click on Get Add on and search for the extension in the search box. Now install the add on and restart the browser. Users will be able to selectively block out text ads or even just elements of web page that is not wanted to be seen. This video will benefit those viewers who use the Mozilla Firefox web browser, and would like to learn how to install...
In this tutorial, we learn how to make sodium acetate. First, pour a bottle of vinegar into a large pot on a stove. Next, add in baking soda slowly until it is completely dissolved into the vinegar. Stop adding the baking soda once the mixture doesn't bubble anymore. Now, turn the heat to medium and let the mixture boil down until you get a rich gold color. Now, grab a box of activated filter carbon and pour it into the bowl with vinegar and baking soda. When finished, mix the product togethe...
Trick Life demonstrates how to make a lamp out of a USB cable. To make the lamp, cut the end off the USB cable, strip the wire and separate the black wire from the red wire. Attach the wire to a box using a soldering iron. Attach a six volt bulb to the wires. Insert the apparatus through the hole of a used CD or an old DVD. Insert the rest of the wire through a cylinder. Hide the wiring in the cup and glue the cup cylinder to another CD or DVD. Make a shade out of paper and attach it to the l...
In this video, we learn how to put a LinkedIn Badge on a Facebook profile. First, go to the top right hand corner search box in Facebook. Type in, "my LinkedIn profile" and click "search". Once you do this, results will show and click on the correct one. Once you are on the page, click to become a fan and click on "application". It will now ask your permission for the application to show up on your Facebook. Now, type in your profile URL and click "add to profile". Once you do this, the badge...
Whenever you are bored this simple recipe can be used to create a quick and fun science experiment that all ages enjoy! The ingredients you need are a box of borax or cornstarch, a couple glasses of hot water, and glue. Also bowls and food coloring for mixing and added color. The first step is to take one cup of hot water and pour it into a bowl. After you pour the water into the bowl you must add two tablespoons of Borax. Then stir these ingredients until they dissolve. Next add in another c...
Solutionsbyscott teaches you how to organize and declutter your closet. You start out by taking all of your clothes out of the closet first. You then place them in piles of things you wear daily, things you only wear sometimes and things you don't need anymore. You have to be honest in order to make room in your closet. Now you only have one horizontal pole for hanging clothes. To make more room you elevate the first pole and add a second one. Now you have doubled the space in your original c...
This is a clever video that teaches you how to make a craft that is both fun to make, and also a useful item to have around the house- soap! This is from Living a Simple Life Blog and details how to make soap, just like the pioneers. To do this, you will need some equipment, a scale, scent, colorant, lard, lye, coconut oil, plastic containers to hold ingredients while you weigh them, a stainless steel pot, safety glasses, rubber gloves, a miter box, scraper, curing racks, a funnel and a plast...
This is a video tutorial on how to create a mouseover link (button) in Flash. According to the author, this is an extremely easy task, the first step of which is to select the file in which the button is to be made. Then, on the extreme right-hand side, in the middle of the column of icons, one has to choose the button icon, and then select which shape and color of the button one would prefer. The text is then typed in the text box selected over the button, and converted into a symbol by pres...
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This is a video in the Adobe Flash family advances the Flash Action script from 2.0 to 3.0. This video teaches you how to make a flash action script 3.0 button using frames and adding the flash action script coding. Starting with a box and adding text and adding flash coding events, specifically a mouse event and an indication that the button was clicked. Then the programmer adds a variable to the button. She also gives us a hint for the next tutorial which includes a target.
When you are tested for drugs, the drugs can be found in your hair and blood. There are three types of tests: hair test, blood test and urine test. The urine test, being the cheapest, is the most common drug test. Some ways to beat this unwanted drug screening is by drinking x-amount of water, this dilutes the drug within your system. The second method is to inform them that you are a user, or that you attend frequent rock concerts. (This method isn't recommended because of the outrageous amo...
Home improvement expert Danny Lipford helps you figure out a way to mix paint thoroughly to ensure a proper paint job in your house. This video tutorial will show you just how to mix paint to ensure a well blended wall color.
Personification of the Infinite Consciousness. Lord of Hosts. Master of the Universe. These are just three of the hundred-odd titles of the Hindu god Ganesha. Luckily, drawing the Hindu deity Ganesha isn't so complicated.
Seasoned urad daal aka sukhi (dry) daal is a very unusual dal so think outside the box and give it a try. Just another fantastic and tasty way of getting your share of proteins. Watch this how-to video to get the recipe and instructions on how to make urad dal.
In this tutorial, we learn how to create a water garden arrangement. To start, have a box filled with foam and rocks, then place branches on the inside of the foam and rocks. Now, add in a few liatris branches at different sizes. Next, add in yellow daisies, green spider mums, foxtail ferns, ivy leaves, and any other plants and flowers you prefer. To give the arrangement a garden feel, make the plant out of order and make the plants and flowers at different levels and heights. Arrange the flo...
In order to set up your email in Outlook Express IMAP, you will need open Outlook. In accounts, enter your user name in the box above: "for example John Smith". Switch the incoming mail server to IMAP. Fill in your server and outgoing mail SMTP.
In this video, we learn how to send an email using Yahoo email. First, go to Yahoo and click on "mail". Type in your user name and password. Once you're logged in, click on "Inbox" and click on "Compose". Type in the email address you are sending an email to and fill in the boxes for subject and the body of the email. Once you are finished with this, click "send" and it will tell you once you're email is sent. It's as easy as that to send an email using your Yahoo! email account.
Tracing any IP hostname or web address free online is demonstrated in this video. To trace any IP, website and hostname free online firstly go to the websiteGeoLocationWhen the webpage appears you will get a find option. Enter your IP address, website or hostname here. Then click the find option. Your IP hostname or web address is traced. So easy. Quick and simple to use. Your IP address, city, country, continent and time zone will be displayed in a rectangular box in your location in the wor...
First, go to mobile9.com . Next, go to gallery. Then, go to apple iPhone ringtones. After that, you can browse through the available ringtones and select one that you want. Once you find the one you want, click on it and then click on download. Once you finish downloading it, open your iTunes library. It may show up in there. If not, you need to click and drag the downloaded file into your iTunes-library. Once the file is in your library, go to your iPhone section of iTunes and go to the ring...
In this video the instructor shows how to create and mount ISO's using Ultra ISO. You can user daemon tools to work with ISOs but this video shows you an alternative to it. Download the Ultra ISO software and install it. After installing it run the program. In the tool bar select the Tools button and in the drop down box you can select the various option like create a new image, mount an image to a drive or convert images between formats. Select the mount option and it prompts for the file. B...
Here are a few tips and setting suggestions when getting started with your Canon PowerShot. This is a very portable and user friendly, point and shoot digital camera that has a few neat tricks up it’s sleeve so experiment and have fun.
This video demonstrates how to take apart the head set of an XBox 360. You will need two small screwdrivers - a flat head and a Phillips. First the head band is removed by pressing the lock hold. The foam is removed and set aside. The rim of the speaker is removed by pressing the locks and pulling it up. Now the speakers are exposed and the wiring is checked to see if it is connected properly if you cannot hear it properly. Now the transmitter boom is also checked for proper connection if tra...
1. The following Steps shows how to open a URL in a Web Browser, using a Button Click from a Flash Application. 2. Open a new Flash Application and place a Rectangle Shape from Tools and inside place a Text Box and Enter a Text named "URL". 3. Then convert it to Symbol by Right Click->Convert to Symbol and selecting type as Button. 4. Goto Button Properties and Name the button instance as "btnurl" 5. Then in the Action Screen Create a OnRelease() Event function for Button "btnurl" 6. use a me...
Here you will learn how to earn FarmVille cash faster. If you want to earn extra FarmVille cash through speeding up your planting and harvesting times, follow these steps: Buy 4 fences and make a box out of them. You need to do this at the FarmVille spawn point. (dead center of your farm). You will now be able to complete actions faster because your FarmVille character won't have to move around to plant/harvest.
This video shows you how to write checks, in case you're really dumb. Two girls set up a fake store in which they demonstrate how to write a check. The girl playing the cashier explains the following steps to the other girl playing the customer.
This video shows how to enable automatic login for Macintosh Operating System users: 1.Click on the Apple icon in the top-left corner and select System Preferences.
Learn a little bit about technology with help from EMBARQ. Watch this how-to video tutorial on installing your 2Wire Gateway for EMBARQ High-Speed Internet. This will cover exactly how to install your EMBARQ 2Wire Gateway modem for Internet. This is the complete process step-by-step from box to connected online.
Learn a little bit about technology with help from EMBARQ. Watch this how-to video tutorial on installing your EMBARQ 660 Modem. This will cover exactly how to install your EMBARQ Modem for EMBARQ High Speed Internet service. This is the complete process step-by-step from box to connected online.
The LG KF700 Virgo is designed to maximize convenience, enjoyment and productivity, LG’s advanced UI brings new meaning to the word convenience. The KF700 is the only place to get hands-on experience with the magic of its touch as you control your mobile life with simple gestures.
Ever wonder if you could drive a stick shift? Well, wonder no more and get your ass inside that car. Just watch this automotive video tutorial on how to drive a manual transmission vehicle, car or truck.
A simple reed system can clean washing machine and bath water enough to grow rice. What better place to do than the roof which in tropical India receives a lot of sunlight. Nutrition for the rice comes from a Ecosan unit on the roof again, which provides the urine for fertilizer. Finally a solar box cooker cooks the rice for consumption. Food and water Cycle complete on the roof. The water for the washing machine and bath comes from harvested rain falling on the roof but a slightly different ...
If you can't find the remote for your Android TV or Google TV, don't like using its voice control feature, are sick of using the directional pad to type, or can't get it to work at all, use your smartphone instead. Using your iPhone or Android phone as a virtual remote control can be more convenient, easier to use, and more helpful than the original remote, so it's definitely worth trying out.
The latest set of emoji characters, Emoji 14.0, was approved on Sept. 14, 2021, less than a week before iOS 15 and iPadOS 15 hit supported iPhone and iPad models. There wasn't any time to get any new emoji into iOS 15.0, but they're out now in the iOS 15.4 update. So get ready for "Melting Face," "Biting Lip," and "Troll," to name just a few.
Whether you want to give a gift that your loved one has wanted all year or one that they never even knew existed, there's something awesome for everyone in these gifts. Just as exciting as their innovative features is their price.
The Pixel 5's beautifully slim and symmetric bezels don't leave much room for extra hardware like a notification LED. But with the Ambient Display feature and an inventive app, you can turn the display cutout for the front-facing camera into an animated notification indicator.