In this video tutorial, viewers learn how to bypass the log on system. Begin by downloading the Kon-Boot file provided in the video description. Once downloaded, burn the file onto a disc or convert it into an ISO image file to burn it onto a disc. Now wait for the file to finish loading. This will take several minutes. Once finished, users will now automatically be able to log into the password protected computer by simply pressing any key on their keyboard. This video will benefit those vie...
In this tutorial, we learn how to make mini cheesecakes. First, grab a 7 oz tub of low-fat cream cheese and place into a large mixing bowl. Next, add in two eggs, five spoonfuls of Stevia sweetener, 1 tsp vanilla extract, and 1 oz of fresh lemon juice. Now, mix all of this together until everything is well combined. After this, pour the mixture into a muffin pan, until each tray is filled up around 3/4 of the way full. Now, bake these in a 350 degree oven until they are golden brown at the to...
Though we're currently in the middle of summer and most of us are either relaxing poolside or beachside, for teenage boys looking to make it as a star player on their high school's football team, summer means major sweat and pain time. Football players do gain a certain advantage out on the field when they increase their muscle and bulk up their frame, so many guys will work out hardcore while eating thousands of calories a day (think Taylor Lautner).
In this video tutorial, viewers learn how to mount ISO files without burning DVD. This task is very fast, easy and simple to do. The first way is to simply right-click on the ISO file, go to Open With and select Open with "Archive Mounter". The second way is to open the Terminal program and type in the command line: sudo mount -o loop -t iso9660.ISO [directory]. Users will need to create a directory before using the terminal command line. Finish by pressing the Enter key. This video will bene...
In this video, we learn how to serve fresh artichoke. The first way to use artichoke tips is to make artichoke chips! This is a great alternative to tortilla chips, and you can serve these by cooking the artichoke then removing the leaves and serving with some parmesan cheese on top and guacamole or salsa to dip it in. Next, the artichoke petals can be served with salsa and sour cream for a low calorie nacho. You can also cook the vegetable and remove the middle, then replace with soup or ste...
In this video, we learn how to make sweet potato muffins. First, take 1 medium sweet potato and cook it, when it's cooled, peel it and cut it into cubes. Next, mash the potato and add in 1 cup egg whites (6 egg whites), 1 tbsp cinnamon, 1 tbsp pumpkin spice, 1/4 cup Splenda baking blend, and 1 tbsp pure vanilla extract. Now, mix this all together in a large bowl until it's well combined. The final ingredient to add after this is 2 cup of oats (your preference). Mix this together with the othe...
In this video tutorial, viewers learn how to paint sand. Users will need a palette knife and paint brush. The colors needed for the sand are: iron oxide, pure white, burnt umber and burnt salmon. Collect all 4 colors on the palette knife and apply it lightly onto the canvas. If it is too dark, add some more white paint. Then use a paint brush to smooth out the edges and blend the sand together. This video will benefit those viewers who are interested in art and painting, and would like to lea...
Forget the beans jokes from childhood taunting - beans are among the cheapest and most excellent sources of protein. A great food for losing weight, beans contain 30g of fiber for each serving (compare that to 7g for cheese). They're low in calories and, because of the fiber, fill you up quickly and maintain satisfaction for several hours.
We all know that we should exercise daily, but few of us have the time or energy to commit to a consistent exercise routine. If your schedule barely gives you enough time to breathe, try this video's easy yoga-based exercise, which takes less than ten minutes to complete.
This video demonstrates how one might be able to successfully create an Ubuntu Bootable CD-ROM. The procedure described involves downloading the Ubuntu Desktop Edition Operating System image off the Ubuntu web site. In order to successfully create a usable disc, one needs to burn the image file onto a blank CD-ROM, using the Disc Utility application. Once the disc is burnt, one needs to insert the disc into one's computer, and then boot from it using the menu that pops up. If you are new to U...
Ali440134 demonstrates how to make a bootable ISO image or a CD / DVD disk. Making a bootable ISO disk is easy and requires just a few simple steps to complete. First, use the Magic ISO program to make the disk. Open Magic ISO and click your desired file. Then, click the open button. Your Magic ISO panel should then say Bootable which means that you can make a bootable disk. Next click tools and under the tools drop down menu click the burn CD / DVD with ISO option. Then, select your file and...
With the use of these items: an almond, a wired, tin foil filled with water, and matches, it is possible to boil water and cook over an almond. A wire is needed to tie around the almond so the almond is above your work area. Then, light the almond on fire using the matches. Hold the tin foil filled with water above the burning almond for a minute or so and the water should begin to boil. It is also possible to use a tin pan and cook items such as a mini pancake. The almond will burn for about...
This video shows you how to collect color to create jailhouse tats. First, set down a metal pan. In that pan, place a blue, plastic, disposable razor. It is best to try and do this outside or in a well ventilated area so you don't breathe in a lot of the fumes. Next, hold a large piece of glass over the burning razor. As you hold the glass you'll see it collects the smoke. Once you feel you have enough, and you should see a large black circle in the middle of the glass, blow out the razor so ...
The commentator tells viewers they will learn how to make smoke from their fingertips. First you must tear the strip off of a matchbox. Then place the strip in an ashtray, facing upside down. Light the strip on fire and let it burn for a little while. Push the burned strip to one side of the ashtray and there will be a brown-yellow residue left in the bottom of the ashtray. Wipe the residue off with one of your fingers and then proceed to rub your fingers together. Smoke will then come from y...
In this Autos, Motorcycles & Planes video tutorial Tool Dude Tony will show you how to replace the burned out headlights in your car. It’s pretty simple. Open the hood. Then pull out the electrical connector by pressing down on the locking mechanism and pulling it straight back. Next remove the locking ring that surrounds the bulb. Pull the bulb straight back. Remove the new bulb from the packing, put it straight in without touching anything. Put the locking ring back and plug in the electric...
This video shows the viewer how to start a fire without sing matches or electricity. This is done by first selecting a fairly large dry log. The aim is to ‘chip’ or peel smaller pieces of wood off from this log. These pieces will burn more easily and as such will make it easier to start the fire – a small hatchet is a useful tool to use when breaking down the larger log. Once you have the kindling place it on an alcohol wipe. Then use a flint or a fire steel to ignite the alcohol wipe. Once t...
Have you downloaded a file with the extension .ISO and are you unsure what to do with it? Follow the step-by-step instructions in this video to learn how to deal with this file-type.
This step-by-step video tutorial will show you how to do a high weight, low rep workout that will burn fat effectively. Yuri Elkaim of MyFitterU will show you six high intensity exercises in a circuit fashion that will have you slimmer in no time. Yuri will walk you through each exercise, including the dumbbell clean, box jumps, and speed skate lateral lines, with basic and simple instructions to make sure you do this workout safely and effectively. Visit Yuri's website for a 12-week workout ...
This video is a tutorial that demonstrates how to download, install and use the program Virtual Clone Drive to mount .cue/.bin/.cue files, and have them operate just like a normal CD or DVD without having to burn them to a disk. Once you have downloaded and installed your virtual cd/dvd software, you can select the number of virtual drives you would like to have, and load, (or mount) your .ISO, .bin, or .cue files into the virtual rom program, then run the program contained in the file from y...
In this video tutorial, viewers learn how to burn fat with a cable workout. These exercises will require a cable machine. There are four exercises in this workout. These four exercises are: cable wood chop, reverse wood chop, one arm cable row and exercise ball cable crunches. When performing these exercises, do not use a heavy weight. These exercises mainly target the abdominal and core muscles. They also target biceps, obliques and back muscles. This video tutorial will benefit those viewer...
Personal fitness coach Yuri Elkaim demonstrates how to do an outdoor fat burning workout. You'll need a rubber exercise band and a tree or a pole for the workout. First, warm up by going for a 5-minute jog. Then do a 30-second squat press. Next, do a 30-second set of pushups. From there, attach the exercise band to a tree, squat into a sitting position and extend the band to you. Do this exercise for 30 seconds. Add a speed skating motion for 30 seconds. Do the four exercises for 30 seconds e...
Good Housekeeping reports that despite many people believe the new drinking energy shots is healthy as it contains B vitamin, caffeine, and few calories, it might not be the case. Samantha Cassetty from Good Housekeeping Institute suggests that there is no added benefit by taking B vitamin since people are talking them from daily diet. Health experts also suggest 300 mg/day is the optimal caffeine consumption level but not all energy drinks reveal their caffeine amount on the labels. Natural ...
Oceanmist presents a way to cook with long stem artichokes, which will provide you, the customer and consumer, more bang for your buck. To begin preparing the artichokes, you want to cut off the bottom of the stem, and then peel the stem with a vegetable peeler until you reach the pale green flesh of the stem. Once done, you can choose to either cut the stem into large pieces or bite size coin pieces. Also, you can grill the stem or cut it up and use it in stir fry, salads, or stews just as r...
Obtain finely powdered iron oxide (rust), aluminum, and a thin strip of magnesium. Mix them together in a 8:3 ratio (iron oxide: aluminum) in a ratio by weight. [Note that the since aluminum is so light, it will appear that it is about a 50-50 mix by volume].
Learn how to lose belly fat quickly and naturally, in less than eight minutes! Using cartoon clips and simple definitions, this video explains how fat cells work and details the risks of carrying around extra fat. It explains what happens as we age, and how muscle burns fat away. Simply put, the more muscle you have, the more fat you burn. It explains which cardio and abdominal exercises are best to help you achieve your goal of a fit and trim body.
Cut out the core of the onion - where the root comes out. This is the section that has the most tear-inducing properties. Soak the onion in water before cutting - water will dilute the sulphuric compounds -or else, freeze the onion before cutting. The sulphuric compound that leads to tears will not react as quickly when it's cold. However, don't freeze it for too long because it can affect taste. 10 minutes should do it. Cut the onion in a well-ventilated room. Give the fumes a chance to esca...
ServingSupper demonstrates how to prepare a healthy pumpkin pie treat in a cup in this video. This is not actually a pumpkin pie but a similar low calorie, low fat version of it. In other words this is a healthy alternative to pumpkin pie. For this dish you'll need one cup of canned pumpkin, pumpkin pie spice, regular pack of vanilla, tofu and whipped cream. Add all the ingredients into a bowl, mix it using a mixer, dish a serving to a small cup, top it with a little whipped cream and place i...
With the world being obsessed with obesity; where does that leave the polar opposite? Malnutrition should be equally important. In this video from the Youth Health Alliance, the concerns of the under weight person are addressed. After watching, you'll have a basic understanding of what is required to gain weight in a healthy way. It addresses the consequences of being underweight. It also describes both diet and exercise for healthy weight gain. It explains which calories are healthy to consu...
This how to video describes how to use the dodge, burn, and paint in Photoshop. This video is part of the pixel perfect series and is over half an hour long, but thoroughly describes the process to create professional grade effects in Photoshop the proper way. The authors suggest the use of a tablet for better control over the pointer for it is very difficult to draw with a mouse. They then begin to create a full painting in Photoshop to explain how to use all the various Photoshop tools to t...
Watermelon is a satisfying treat on a warm, summer day. The water-filled fruit is also high in Vitamin C and A, and very low in calorie. Learn how to say "watermelon" in Polish with help from this video.
Chef Julie Hasson shows how you can save a ton of calories and make a healthy baked vegan corndog! Vegan dishes do not contain any animal by-products including dairy and meat. This particular recipe uses homemade vegan sausage as the main ingredient, but you can always use vegan hotdogs from your local grocery store. These are even fun to make with your kids and you can cut the meat in half and make bite size corndogs great for little hands.
Ever wondered how stars stay a size two – besides starvation, personal trainers, and plastic surgery? Wonder no more. Check out this Howcast video tutorial on how to lose weight like a celebrity.
Learn how to play "Gamma Ray" by Beck, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
This how-to video is not for church-going makeup; the makeup look demonstrated is based on the deadly sin of wrath, and is as intensely theatrical as it sounds. The cosmetic products used to create this look are MAC's Full Coverage Foundation, Select Moisture Cover Concealer, Blot Powder, & Peach Invisible Set, Bat Black Cream Color Base, Black Black Pigment, Bat Black Cream Color Base, Dark Soul, & Softwash Grey Pigments, Burnt Burgundy, & Black Black Pigments, Boot Black Liquid Liner, Bat B...
This makeup look was inspired by a red carpet look by the actress Hayden Panettiere. The cosmetic products used to create this look are Revlon Colorstay foundation, Clarins Instant Light shimmering lotion, Shu Uemura ME Gold e/s, Estee Lauder shimmering powder in Light Snow, Urban Decay primer potion, MAC Vanilla, White & Melon pigments, MAC Satin Taupe e/s, Shu Uemura ME Gold, Blacktrack fluidliner, brown & black eyeliner pencil, Rimmel Tiramisu lipliner, Rimmel Supersexy lipstick, MAC Corps...
This is a recreation of a signature 3D smokey eye look. False eyelashes for this look are recommended. The cosmetic products used to create this look are Bare Escentuals mineral foundation, MAC Studio Finish concealer NW15, Bobbi Brown Peony shimmerbrick, ArtDeco eyeshadow base, MAC Beigeing Shadestick
Tired and hungry after work? This chicken lettuce wrap is a healthy recipe that you can prepare for one or many people. Watch this two part instructional cooking video to prepare this refreshing Asian style dinner.
Scented candles don't have anything on this Moujan creation. The best part is that it's "Hella simple."
It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.
Greek yogurt has always been in my regular snack rotation. Packed with more protein than plain yogurt, it fills me up and stabilizes my energy with its low levels of carbohydrates and sugar.
