Burn Calories Search Results

How To: Make creme fraiche

A lot of us love sour cream, but in this health conscious world, the added taste might not be worth the extra calories and fat. You can use creme fraiche as a lighter alternative to sour cream or for a variety of other culinary expeditions.

How To: Start a fire with char cloth

This video shows the viewer how to start a fire using char cloth and a fire steel. Char cloth is a fabric which burns/smolders very slowly. This makes it very useful for starting fires. The video suggests gathering dried grass. The smoldering chard cloth should then be placed in the middle of the grass. Blowing gently on the char cloth will increase the oxygen reaching the flame so will increase the chances of success. Waving the bundle of straw should also help. Remember to always wear glove...

How To: Start a fire using flint and birch bark

If you're camping or stuck out in the middle of nowhere, chances are, you could be faced with dark and freezing cold nights. Learn how to make a simple camp fire out of flint and birch bark. This is for in case you do not have a lighter on you at any given time. To start the fire, you're going to need some bark from a birch bark tree. You're also going to need a flint and a paper napkin as well. After you've gathered the proper materials, just look for a barren spot on the ground, place your ...

How To: Use a Neti pot with no problems

This video is demonstrating the technique of jala neti by Steve. It is a purification exercise. You will use the unbreakable neti pot in the bathroom to do jala neti. This pot's nozzle properly fit in the nose and the plastic body of the pot can be easily hold. For 200 ml of neti pot put 1/3 of teaspoonful of salt. Don't put more, or otherwise your nose will burn. Fill the water straight from the tap and shake the neti pot properly. Take the neti pot in the right hand if you want to put water...

How To: Create a metallic wallpaper w/ a stripped paint effect

In this video tutorial, viewers learn how to make a metallic wallpaper with a stripped paint effect. GIMP (GNU Image Manipulation Program) is a free software raster graphics editor. This video is very descriptive and clearly explains all the procedures. It provides step-by-step instructions and a visual demonstration for viewers to easily understand and follow along. This video teaches viewers how to use the weave filter and RGB noise, layer modes like abstract, burn and saturation. This vide...

How To: Dry & perserve flowers

Preserve the beauty of your flowers by pressing them. One of the simplest ways in doing that is to press between pages of a book. It's wood, over cardboard, over absorbent paper. The flowers are placed between the paper and then held and pressed down by the cardboard and wood. It's then going to dry over time to preserve your flower. Now some flowers don't dry as well as others. What you can do is purchase some silica sand and burn the flower within it. It usually takes a couple weeks this wa...

How To: Stop bloating after eating raw foods

Most of us aim at maintaining a healthy lifestyle and many of us incorporate raw food in our daily diet, to keep the calories under check. For some, this may result in a bloated and uneasy feeling. The reason for this could be many. However, primarily this arises due to the fact that our bodies are not habituated to handling so much fiber! This video shows how to deal with the problem, for those who experience this kind of bloated feeling. The first step necessary is to gently steam the raw v...

How To: Cook corn on the cob on a BBQ grill

This is a video demonstrating how to cook corn on the cob on a grill. To cook the corn, first the husk needs to be stripped from the corn. The husk is not totally removed. The silk is removed from the corn and then the husks are pulled back up. A piece of kitchen string is then tied around the tusk and the corn is soaked in water for 30 minutes so that they won't burn quickly on the grill. The corn is opened on the husk just a little. Then she adds flavored butter to the corn, and then closes...

How To: Make mexican potato skins

Start cooking four large baking potatoes in the microwave. After they are cooked, take a knife and cut them in half by cutting down the length of the potato. With a metal spoon, scoop out the middle of the potato. Potatoes are a great side dish. A medium potato is about 100 calories and has no fat. Once you scoop out the potatoes keep it in the refrigerator and use it for mashed potatoes later. Spray the inside, outside of the potato with no stick spray, and put them on an indoor grill heated...

How To: Perform a hang-clean to build your traps and shoulders

In this video, Darin L. Steen teaches how to perform the hang-clean exercise, which is a weightlifting technique that is good for working out the shoulders. Learn how to correctly perform this movement so that you can practice it yourself at home. You will also learn tips such as common mistakes, and things to watch out for, so that you can perform this exercise safely and effectively. This video follows Steen's methods of "muscle confusion"; that is variations to keep workouts unique, causin...

How To: Prepare a cast iron skillet

For this to work, you will need to take your pan through a process of heating and cooling. You put it on the stove, start the heat and apply a thin layer of fat on it, with a napkin or brush. This will open up the pours of the pan. As the fat becomes to burn and the pan heats even more, place it on a lower setting on another part of the stove and continue to apply fat. This process repairs the pan, as it pushes the rust away from the pores, so you will have a stronger pan in the end. This wil...

How To: Make Malaysian chicken satay

Malay Chicken Satay is very popular dish in Malaysia for little skewers of meat. This is made with peanut sauce and Malay rice cake. Malaysian satay is made with ingredients and spices, lemon grass, turmeric powder and coriander seeds.

How To: Stop getting overwhelmed

In this video from RawRadiantHealth Natasha talks to us about getting back to basics and not getting overwhelmed. A lot of times we can feel like we have too many responsibilities and we can get burnt out. Having a strong foundation and basics like getting enough sleep, eating your meals, your home is clean, you're taking care of yourself can really help you. When the foundation is a bit shaky these things can overwhelm us. If the basics are not taken care of the rest of your life can be a me...

How To: Get a barbershop shave on your own

This video explains how to get a barbershop shave on your own, using an easy method without causing skin to harden, smoothening the hair and skin, providing a deeper shave. Then, "Back shave" can also be done and that too in different directions. Cream will allow hair to come out smoothly. Now, take the razor and slice the hair down, if skin is not smooth, go back and slice the hair down again and clean it by applying water in dry areas or places where not shaved otherwise it will cause skin ...

How To: Roast a chicken or turkey

To roast a chicken or turkey from scratch is exactly the same the only difference would be the size. you want to give your chicken a good rinse off. Put the chicken in the pan and add a little of bit of water at the bottom of the pan so the chicken doesn't stick to the bottom. For seasonings you might want to sprinkle some powder garlic, a little bit of black pepper, and rosemary on top of. You pre-heat the oven to about 350 and put it in the oven for approximately four hours. Putting aluminu...

How To: Burn belly fat faster with simple nutrition principles

In this video tutorial, viewers learn about nutrition that will help lose fat and gain muscle. Users learn about the meal they should consume after a workout session. The meal should be predigested to help recover muscles rapidly after a workout. The meal advised to digest is whey protein and a banana. The amount of protein consumption depends on the weight of the user. Users can choose to simply consume the protein with just water or by blending it with other nutritional sources such as the ...

How To: Mount ISO image files using Furius ISO Mount

This is a tutorial video on how to use a virtual CD/DVD drive software tool called Furius ISO Mount. Furius ISO Mount is an .ISO, .IMG, .BIN, .MDF, and .NRG image management utility, that allows you to automatically mount and unmount disk image files. This utility application will allow you to mount multiple images at once, burn image files to optical disk, and create MD5 and SHA1 checksums to verify the that the image files are not corrupted. This program also automatically creates mount poi...

How To: Make your waist smaller with an abdominal exercise

In this video from fatlosslifestyle we learn how to get a smaller waist and to burn belly fat. In this exercise he is lying down, bending the knees. You are creating a vacuum in a sense. You take a deep breath in forcing your belly button to push up towards the ceiling, then as you blow the air out, feel your belly button going down. When you have 3/4 of the air out, hold your breath, and suck in through your throat with your breath being held. Visualize your organs going up into your diaphra...

How To: Mount ISO images in Windows using Daemon tools

In this video the instructor shows you how to mount ISO images. You can use your ISO images of CD or DVD with out burning them on to real disks. Using this you can play a DVD with out a DVD player. Use DVD shrink to extract the copy of ISO image from your DVD. Go to internet and install Daemon tools lite program. After installing you will see an icon in the tray which says daemon tools. Right click on it and select the Virtual Devices option for the menu. Inside it select the virtual drive yo...

How To: Perform "Baby Windmills"

Bboy Remedy gives a step-by-step lesson on performing baby windmills while break-dancing. He insists that one should put on a good jacket before trying these steps to avoid getting one's back burnt from friction. The secret to performing good baby windmills, according to Bboy, is that one should always keep one's feet crossed and that one should roll on one's head. In closing Bboy cautions that baby windmills are rather difficult to perfect and that one should be persevering and patient.

How To: Draw a realistic mouth in Photoshop

Are you interested painting in 3D mode? Let's try the human mouth first. First, get the basic shade of the lips with a single color. Then, fade out the top side of the upper lip part and give it a less sharp edge. Then paint the depth area above the lips. Edge out the top lip and add more shades on the bottom one. Then add those small vertical lines with low opacity. Add a gradient map over it and another pink layer(color burn).The lips are ready and it will help you in your painting skills.

How To: Make black eyed peas

C4Bimbos, teaches you how to make black eyed peas. You start with a quarter pound of pork meat that you chop up into small pieces. Heat up a pot on the stove and add the meat. Keep on stirring to get it evenly cooked. Add chopped onions and jalapeno peppers. Add a little bit of salt and garlic to the mix. Put 8 cups of black eyed peas that were soaked overnight over the mixture above. Stir everything together and make sure it doesn't stick or burn. You add a tin of petite cut tomatoes and a f...

How To: Straighten your hair for any event

Do you know how they divide your hair into sections when you are at the salon? Though it is never easy to reproduce what they do at the salon, but you can do the same thing as best you can (and next time you are at the salon, watch closely to see how they do it). You are going to divide your hair into sections and put all the sections up on top of your head except for the bottom section. Use a brush to select a small segment of hair from the bottom section that you did not put up. Start at th...

How To: Make handmade ink from an ink stone & ink stick

You can create handmade love letters and personal paper gifts by using your very own homemade ink. This video goes in depth on how you can make your own ink at home using an ink stick and ink stone. This is the traditional way that the Chinese make their ink to use in Calligraphy and brush painting. The ink stick is made of soot from burning oil. There are different grades of ink sticks according to the Chinese standard so watch for that when you are purchasing these supplies. The ink stone i...

How To: Make backup copies of your UMD games

In this video tutorial the instructor shows how to make backup copies of your UMD games. You can rip the ISO's of the UMD games and make copies of them. Open the PSP and go to games and launch the current custom neighborhood model. Go to settings, configuration and then go to XMB Usb device and change it to UMD disc. Exit out of it and put your UMD and you can see the image of the game. Drag it to the desktop and we can now get the back up copy of the game on the desktop. Now you can burn it ...

How To: Kiss a guy for the first time

Ladies. Are you constantly worried about making the best impression on your new guy? Learn how to initiate the best first kiss today. Most people aren't born to be good kissers, so they have to start somewhere. This essential video contains a full 7 step guide that can help you achieve that perfect kiss. A fantastic kiss is a great way to keep that fire in a relationship burning. Also, that special someone in your life won't be able to get enough of you and your kisses! So have a look. You wo...

How To: Do specific exercises to burn belly fat

Kathy Kaehler, author, celebrity trainer, spokesperson and mother, gives us a rundown of the best exercises for fellow women and moms on how to target their belly fat and love handles, and specifically the best ways to tighten these areas. Kathy first does advise us that if you're going to be targeting like this the most important thing first will be cardio and general fitness. Then, she offers us first the side plank, where you place one elbow to the ground, lying on your side, and then elev...

How To: Make a deep fried turkey

Want to impress your family members by deep frying your turkey this year but don't know how to? This instructional video will teach you the right way into making a deep fried turkey without over cooking it or burning it. It also teaches you the right techniques so you will be safe while handling the large amounts of hot oil it takes to deep fry a turkey. Follow along with this video and you will end up with a delicious fried turkey.

How To: Scent your home

This video chronicles various ways to scent your home. First of all, you can use scented candles. However, if you do not wish to constantly burn your candles and would like to avoid the risk of fire, you can use a candle warmer to just warm your candle, which also is effective in spreading the scent. Oil warmers may also be used to heat up scented oils that will fill up and scent your room. Using the many different techniques outlined in this video, you should be sure to create a nice, pleasa...

How To: Install Ubuntu Linux in 5 minutes

A Tutorial: Ubuntu Linux is a completely free open-source operating system that has many useful features and abilities, and this guide will show you how to try this new OS without harming your Windows system, and it only takes five minutes to learn! This guide will show you how to: -Download and burn the Ubuntu image to CD -Shrink the Windows installation to make room for Ubuntu -Boot to the Ubuntu live CD and begin the installation process -A step-by-step description of what options to choos...

How To: Erase a CD-RW & Reuse It to Save Money

We know, we know: How many people actually burn stuff onto CDs these days? Well, while external hard drives that hold several terrabytes of data and flash drives have kind of replaced our reliance on CDs, every now and then they're good for quickly compiling a "Pop Hits of the '80s" CD for your girlfriend or simply for storing your illegal version of Microsoft Office.

How To: Make healthy pasta

Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.