By performing cardio intervals, you're able to speed up your metabolism, burn fat, and store carbohydrates differently. Composed of short spurts of different heart-pumping moves, you must give your all in order to gain the benefits.
Sugar (a carbohydrate) is dehydrated with concentrated sulfuric acid. Since a carbohydrate was once considered just hydrated carbon, if you remove the water, carbon would be left over. The acid rips the water out of the sugar and the heat generated by this reaction causes the water to turn to steam. A black mass of carbon is produced.
The "better deviled egg is renamed the "angel" egg. Boil as many eggs as you want to prepare. The ingredients you will need besides the eggs are: pickles (dilled are preferred) and humus. Take the hard-boiled egg and cut it lengthwise. Remove the yolk. Take a tablespoon of your humus and fill the egg white. Chop your dill pickle and put on top of the humus. That is how you make an "angel" egg.
This video shows how to read, understand and interpret the "Nutrition Facts" on food labels. First he explains the fats. Unsaturated fats are good for you, but saturated and trans fats are unhealthy. Cholesterol can be lowered by unsaturated fats and raised by saturated fats. Sodium is salt, and can make you bloated if you have too much or don't drink enough water. Carbohydrates are broken down into fiber and sugars. Fiber is good for digestion, and it's good to keep the amount of sugar low. ...
Jennifer DiDonato gives you a delicious recipe to healthy chocolate chip cookies. Rather than taking the approach to deprive yourself until you lose control, replace your chocolate chip cookie recipe with my Double Chocolate Protein Cookies. They contain slow digesting complex carbohydrates, healthy fats, lots of protein, and minimal sugar. Watch this Made Fit TV episode to see how simple they are to bake.
Drug-resistant bacteria have made curing some infections challenging, if not nearly impossible. By 2050, it's estimated that 10 million people will be dying annually from infections with antibiotic-resistant organisms.
If you have had a hard time getting a good nights sleep you are not alone. Learn prevention tips and treatments for insomnia from Pharmacologist Joe Graedon in this how to video. A simple home remedy as a warm bath or carbohydrates can help put you to sleep.
Not only does this salad look and taste great, but it's also great for you too! Each serving has: 351 calories, 30 grams of protein, 29 grams of carbohydrates, 12 grams of fat. No one will know this one is actually good for you!
Franklin Chef Becker shows you how to prepare a great chicken salad with off the shelf products. To make this salad, wash your lettuce, then add lemon juice, vinegar and olive oil. Mix peppers, cucumbers, scallions, salad, and chicken to complete this low carbohydrate dish for health watchers. Don't ingest any e-coli.
Film burn was really annoying all those years ago when we used to have actual film and it used to actually burn. Now its acquired chic status, and people want it to add it to their digital films. This video will teach you how to create film burn effects using the Adobe Premiere Pro film editing software. This technique is very popular for Western and skateboarding films, so if you are into creating either of those types of videos this is a must-watch!
There are a lot of videos out there that offer instructions for creating all sorts of fake wounds. Most of them, however, focus on cuts and gashes rather than that other devious and action-packed type of wound: the burn. This three-part video features detailed instructions for making a burn wound on your face or other body part using makeup and other household products. Now your characters get lit on fire and you can render the results accurately.
It's impossible to learn how to cook without getting burned a few times. First, learn how to avoid getting burned (like using potholders and taking care around hot stoves). If you accidentally get burned, here is how you can treat the minor burns with water and first aid supplies.
Okay you saw the super-detailed reproduction of Freddy Krueger's clawed glove, now complete the Freddy costume with this "burning" makeup tutorial. In celebration of the return of "A Nightmare On Elm Street", starring Jackie Earle Haley as Freddy Krueger, Indy Mogul's BFX brought out the pain with burnt skin, but they won't burn a hole in your wallet. This burned up skin makeup recreation is the perfect companion for the knived glove. Complete the horrific Freddy look.
Learn some tricks that will give you an edge during your next workout or competition. This video will show you how to enhance your athletic performance naturally.
Chef Michel Nischan combines eggplant slices, with zucchini squash, and a mixture of cheeses for a lasagna effect casserole. Take note as he uses low sodium and low carbohydrate based products for a healthier dish.
If you start to feel sluggish and tired, don't worry it's temporary. Your body is going through withdrawl! Not from drugs, but from carbohydrates. Kent tells you how to combat the induction flu and to be happy, it means the diet is working!
Looking for a guide on how to burn CDs and DVDs with the free burn app for Mac OS X? This clip will see to it that you know everything you need to know. For more information, including detailed, step-by-step instructions, and to get started using Burn to burn your own optical media, watch this video guide.
Did you know that over a million people a year suffer from the effect of burns and over 1/3 of them wind up in the emergency room? If you have a burn of any kind, check out this clip. Dr. Savant will teach you exactly how to deal with burns of all degrees, from slight surface burns to deeper, higher degree singes. So, check out this clip and prepare, just in case!
Looking better (but equally free) way to burn DVDs from within Apple's Mac OS X? See how to use Burn, the open-source optical media authoring tool, acheive just that with this home-computing how-to. For details, including step-by-step instructions, and to get started burning your own discs with Burn, watch this home-computing how-to.
Paulant Films has some great information on how to download and rip Xbox 360 games. In these four video tutorials, you'll learn how to hotswap, stealth patch, and burn Xbox 360 games.
In this video tutorial, viewers learn how to burn a CD or DVD on a Mac computer with the Burn application. Burn is able to create data, audio and video discs. The Inspector window allows users to edit extra information about the disc. To open Inspector, press the Command and I button. It is also able to create disc copies. To burn a disc, name the disc and select a format. Them simply drag the file(s) into the program and click Burn. This video will benefit those viewers who have a file on th...
Burning mouth syndrome is not very common, but if you get it it really, really sucks. Symptoms include an extreme, burning sensation in your mouth, including on your tongue and gums.
Have you ever been burned in the kitchen? We all know minor burns cab be very painful. Watch this how to video and learn home remedies to treat minor burns from Pharmacologist Joe Graedon. He shows you how a little soy sauce, aloe vera, glue and even yellow mustard can help the pain from the burn go away.
Anyone who has been to Burning Man before can tell you that it is an extremely harsh and challenging environment physically, emotionally, and culinarily! Come hear two veteran burners/culinary team members talk about the best ways to set up your Burning Man kitchen/food plan. You'll come away with some useful recipes and vital Burning Man tips & tricks. Who knows, you may even find your playa carpool buddy!
This video shows you how to apply a makeup prosthetic made of gelatin that gives a horrific burn and or scar effect. You can easily do this at home for a great effect
In this tutorial, we learn how to create a burnt burgundy contoured face and eye look. First, apply a primer to the entire eyelid as a base. Next, apply a shimmer pink eyeshadow with an eyeshadow brush. Next, line the lash line with black eyeliner, and then blend a burnt burgundy eyeshadow onto the outside corner of the eyelids. Circle the brush so the colors all blend into one but will still have the darker color on the outside. Next, take the same burnt burgundy color and pant it onto the b...
In this quick video tutorial Mike will show you how to burn an IMG file to DVD on the Mac. Follow these steps to burn an IMG file to DVD on the Mac: Click on Finder Applications Utilities Disk Utility. Highlight the file, click Burn. You will be asked if you want to burn it to the superdrive. Click Burn. It may take a while, but when you are done you will have a CD or DVD that is ready to use.
Fitness experts will always tell you that, above all, it takes consistent dedication, eating right, and hard work to gain muscle. But what if you're a skinny guy whose efforts just aren't paying off?
Got an extra thirty minutes today? Cut out that extra episode of "The Big Bang Theory" and give your body and metabolism a treat by completing a high intensity yoga routine.
In this video the author shows how to burn a movie file to a DVD using free software. He explains the requirements are the movie to be burned, the DVD burning drive and a software called DVD Flick which is used to burn the movie to the DVD. He shows how to download the DVD Flick software from the internet and how to install it. He opens the installed software and shows the various settings of how to select the movie and explains about the supported video formats, how to set the title of the m...
Don't use a perfectly good DVD burner to get your laser that will pop balloons, light matches, and burn stuff. Just buy a laser diode at mfgcn.com and also a laser housing, and you won't be tearing a computer DVD player apart. This is the easy way to make a 200mW burning DVD laser. Use a Mini Maglite and some rechargeable batteries so you don't burn out the laser.
If you get a minor burn instead of going to the pharmacy you might want to go into the kitchen. In this how to video Chef Paul explains home remedies for minor burns. Watch and learn how sour cream and aloe vera helps the a minor burn heal. If in doubt, always seek professional medical care.
Mujaddara has always been considered poor man's dish throughout the ages in the Middle East but currently it is considered a very healthy dish that provides a balanced healthy meal , with healthy fat, protein and carbohydrates. This dish is a very flavorful dish too.
In this tutorial, we learn how to burn .iso image files to a CD in Windows XP. To start, you will need to first burn the image with Image Burn 2.1. Decide if you are going to use a CD, DVD, or multiple CDS. If you don't already have Image Burn 2.1, you can download it from this site: download.imgburn.com/SetupImgBurn_2.4.1.Â0.exe. Once it's installed, you can make a copy of your image and then verify it when it's finished. It will go through the burning process, which will take from 2 minute...
Health nuts berate creamy sauces because they're too full of fat, carbohydrates, and calories, but who said you couldn't indulge every once in a while? If you love pasta and you love creamy foods then this linguini, topped with a creamy white clam sauce, will be your heaven on earth.
In this video tutorial, viewers learn how to burn CD with the program, CD Burner XP. Begin by downloading the program. Once downloaded, open the saved file and follow the procedure to install the program. Once installed, open the program. Then drag the desired files into the bottom window of the program to burn onto the disc. Users may also add the files by clicking on the Add button. Now insert a blank disc into the hard drive. Finish by clicking on Burn to start the disc burning. This video...
In this video tutorial, viewers learn how to quickly burn ISO disc images in Windows 7. Users will not need to download any third party software. This task is very fast, easy and simple to do. Simply double-click on the ISO file to Open Windows Disc Image Burner. Then select your disc drive and click on Burn. Users may also right-click on the ISO file an select Burn disc image. This video will benefit those viewers who use a Windows 7 computer, and would like to learn how to easily burn ISO d...
mybigleftnut90 teaches you how to burn Wii backup games for Mac. After you get a backup game for the Wii, you need to make sure the DVD you'll be burning it too is DVD-R as these work best. Also make sure that the size of the backup game is not larger than the blank DVD you have. Right click on the image and click on "Open with-Disk utility." In the new program window, you click your image file name and click the button "Burn" at the top. Your speed should be 2x or 4x. Unclick verify burned d...
iTunes offers the ability to extract and copy data with its rip and burn functions. Ripping lets you import songs into your iTunes library from a variety of sources. Burning lets you write audio files on to a CD. Once you customize the audio file playlist that you wish to have on CD, simply initiate the program's burn function, and you'll have a music CD in no time.
Burn downloaded movies onto a DVD. Open your browser, go to the Google website and type axxo torrents in the search bar. Then select the homepage of axxo torrents, and download the favorite video in to your computer. Then open the DVD flick, you select burn a DVD. In that you select the files to be burned on to a DVD, and then click ok. Then the general settings appear on screen, about the name of video. Then also select how to burn and writing speed, and check the box of verify the data on w...
