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How To: Stop spam on MSN or Windows Live Messenger

Sick and tired of receiving spam messages on your MSN and Windows Live Messenger Accounts. Put a stop to it. It's easy. So easy, in fact, that this home computing how-to from the folks at CNET TV can present a complete (and somewhat talky) overview of the process in just over a minute's time. For the specifics, and to get started blocking Messenger spam yourself, just watch this handy how-to.

How To: Create value-based formatting using data bars in Excel

See how to create value-based formatting using data bars and color scales in Excel 2007. See how to use the Format Cells dialog box and the pop-up mini-toolbar in Microsoft Excel 2007. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with this particular iteration of the program, you're sure to be well served by this video tutorial. For more information, including step-by-step instructions, w...

How To: Forward Yahoo! Mail email to Gmail for free

Ever wish you could automatically forward your Yahoo! webmail to Gmail without signing up for their premium email service? It's easy. So easy, in fact, that this free home computing how-to can present a complete (and somewhat talky) overview of the process in just over a minute's time. For specifics, and to auto-forwarding mail from your Yahoo! Mail account with signing up for Yahoo! Plus, watch this clever guide.

How To: Create a contribution margin income statement in Excel

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the very first installment in his "Beauty of Excel" series of free video lessons, you'll learn how to create a contribution margin income statement across various units sold.

How To: Find confidence intervals without the sigma in Excel

If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 82nd installment in his "Excel Statistics" series of free video lessons, you'll learn how to construct confidence intervals when the sigma value (the population's standard deviation) in NOT Known using the TINV...

How To: Use LinkedIn as a college graduate

This is a video tutorial that is showing its audience how to utilize the website LinkedIn after you graduate from college. The first step is to go online to the website. Then you should make a profile. Make your profile polished and professional so that you future boss can easily search for your name and look at your wonderful profile. The next step is to include at least three past positions in your profile, a photo, and what schools that you have attended. You should also be aware of your p...

How To: Set the Nitro engine gear mesh

For all you future RC fans out there, if you're having trouble setting the Nitro engine gear mesh up on your RC vehicle, do we have the video for you. This tutorial will give you about 8 whole minutes of how to properly set up this easy task. Although it says it is for Nitro, it can be used with others as well. Enjoy!

How To: Make free calls with Skype on the iPhone

In this video Mike Callahan walks you through using Skype on the iPhone. To start, download it from the Apple App Store. Next, launch the application on your iPhone. It will immediately prompt you to enter your name and password. If you don't have one you can use this screen to create one. Once you've logged into your account you'll see your list of contacts. Touch one of your contacts to place a call to them. There is a call option at the bottom of the screen that will launch your dial pad. ...

How To: Use the GmailThis! bookmarklet

The bookmarklet tool lets you send Gmail messages with the click of a button so you don't have to visit your Gmail account. It's an application called GmailThis! From the developer's website, drag the GmailThis! link to the browser's toolbar. Then, if you are already logged into Gmail, just click on the bookmark and a Gmail applet will pop up with a link to the website you were visiting, along with any text you may have been highlighting. You may notice that the subject line is already filled...

How To: FTP from a local computer to a website

In this video tutorial, viewers learn how to create a FTP from a local computer to a website. In this video, viewers are shown (once you've chosen a web host) how to perform FTP file transfers from your local computer to your website. FTP (File Transfer Protocol) is a process that you can use to transfer files from your local computer to a remote computer (your website). Once you've set up a hosting account, your hosting company will provide you with FTP login credentials. Using an FTP softwa...

How To: Mask a domain with GoDaddy.com

Ken Appleby demonstrates how to mask a domain with GoDaddy. Masking a domain enables the domain owner to customize what appears in the viewer's address bar. First, log in to your GoDaddy account. Then, click on the domain manager function located on the left hand side of the page. Next, choose the domain that you would like to work with in the domain name list. Click the forwarding option. In the next window, click on the masking tab. Tick the enable masking function. Choose a masking title. ...

How To: Make an email server on your home computer

Learn how to make an e-mail server on your home computer to host your own web page and webmail service by following the steps outlined in this video tutorial. You will need a web server, an e-mail server, and a webmail interface. For the server, the most common program is WampServer, which you will need to download. Run through the installation process and grant the program access to your fire. Click on the new icon on your desktop and click Put Online and then Start All Services. This will g...

How To: Remove friends and acquaintances from Facebook

In this video you will learn how to remove your friends and acquaintances from Facebook. To do that just follow these simple and quick steps and instructions: The first thing that you need to do is to open your browser and go to Facebook. After you login to your account click the Friend List tab and select All Friends. To remove a friend in Facebook, click the X button located on the right of his/her name. A warning will pop-up and to complete the process just click the Yes button. Now you ar...

How To: Make money from your personal blog

Companies spend millions on advertising every year, wouldn't it be great to get some of that money? Well you can. Adding ads to your personal blogs can really bring in revenue for an at home business, or just for yourself. This video will demonstrate and explain how to make money from your personal blog with ads.

How To: Forward a domain with GoDaddy.com

Ken Appleby demonstrates how to forward a domain with GoDaddy. First, open your web browser and log onto your GoDaddy account. Click the domain manager option on the left hand side of the home page and log in if necessary. Choose the domain that you would like to forward. Find the forwarding option which is located on the top central portion of the domain manager window. Tick the enable forwarding box. Then, type the address that you would like to forward your domain to in the forward to box....

How To: Change your profile background on YouTube

In this video from Tiffany0x we learn how to change your profile background on youtube. First she goes to google, then clicks on images and type in whatever image you're looking for for your background. Then copy the image's link in your browser. Then go to youtube. Click My Account. Then you'll see Channel Settings. Click that, then click Channel design. In Advanced Customizations you'll see a place where you can put in a Background URL. Paste the URL into that box. Once you have done that, ...

How To: Understand compound & continuous interest

In this video the instructor talks about compound and continuous interest formula calculations. You need to understand the concepts of simple and compound interest. Only then you can understand what the bank is doing to your money which are in your bank account. Simple interest is a method where when returning a borrowed sum to some one you pay additional price for using the money all this time. Compound interest is a similar concept where you pay interest on the original sum borrowed, and al...

How To: Use Propellerhead's Reason & Record together

The video describes how Audio Editing Software, Record, and Reason can be used together on the same computer. Once all the three are installed on the same computer, they can be merged to form one large audio editing program on the same account. After installation of both of these, ensure that the program Record recognizes the installation of program Reason. By merging these two audio editing programs, the users will be able to access the features of both programs as if it is one large editing...

How To: Hide comments on MySpace

Want a bit more privacy in your MySpace account? Here's how to hide comments in MySpace. After you login, you should see a button that says 'edit profile' near the top. If you have a MySpace 1.0 profile you have to go to the 'About Me' section and at the bottom of it type this exactly like you see it here

How To: Create a simple text reflection effect in Photoshop

Does anything other than normal text seem like a daunting task in Photoshop? It's really quite simple, once you get the hang of it! In this video tutorial, learn how to create a text reflection effect in Adobe Photoshop to give your text a mirrored twin. In a few simple steps, you can create this look for your graphic design project. Whether it be a brochure, school project or business card, it's always nice to give your asthetic layout a little boost with creative text.

How To: Tie your shoes with one hand.

An amputee shows the way to tie shoe laces with one hand or one arm. He has no prosthetic help meaning he doesn't use a hook. This can be a huge challenge in life for persons with missing limbs or in need of adapted living situations. Shoelaces are tough enough with two hands, let alone one. This is a great first hand account of the strategy in tying one's shoes without a prosthetic. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputa...

How To: Use the Internet Explorer 7 phishing filter

Check out this video tutorial to learn more about the Phishing Filter on Internet Explorer 7. Web browsers such as Microsoft's Internet Explorer 7 have become an important part of the computing experience for business and home users around the world. With the popularity of web browsers for accessing information, running programs, and even accessing corporate resources, the browser has become a target for viruses, malware, and phishing schemes that present real dangers to Internet users. Inter...

How To: Do a calf stretch

Stretching calf muscles is important for lengthening a key leg muscle and increasing flexibility. Learn how to do calf stretch exercises in this stretching and flexibility video. Take action: use platform or stairwell, stretch calves before flexing muscles, go one leg at a time, toe against wall, heel planted & lean forward, and hold 15 to 30 seconds. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, whe...

How To: Do a hip flexor stretch

Stretching the hip flexor is important when strength training the legs and hips. Learn how to do hip flexor stretch exercises in this stretching and flexibility video. Take action: cradle one foot with both arms and lean back, curl up other leg for advanced stretch, twist right leg over left hip, and repeat on both sides. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-coun...

How To: Do a lying or prone quad stretch

Stretching the quads, or quadriceps, is important to warm up the large muscles of the thigh before exercise or sports. Learn how to do prone quad stretch exercises in this stretching and flexibility video. Take action: lie on your side, hold top foot behind butt, pull forward with quad, and pull back with hand. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom ha...

How To: Do a standing hamstring stretch

Stretching the hamstrings is important when weight training the legs or before exercising or sports. Learn how to do standing hamstring exercises in this stretching and flexibility video. Take action: cross right foot in front of left leg, bend down in front and exhale, switch feet and repeat for other leg, remembering to keep knees straight. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran...

How To: Do a standing quad stretch

Stretching the quads, or quadriceps, is important to warm up the large muscles of the thigh before exercise or sports. Learn how to do standing quad stretch exercises in this stretching and flexibility video. Take action: maintain balance, hold top foot behind butt and pull forward with quad, while pulling back with hand, use wall for support, and hold 15 to 30 seconds. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michi...

How To: Do side deltoid stretches

Make your shoulders stronger with this routine of exercises and stretches for your workout in this fitness video. Take action: cross arm over the chest & pull against elbow, hold for 20 to 30 seconds, turning hand down or up for alternate stretches, and use arm rotations to stretch shoulders. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a perso...

How To: Do an anterior shoulder stretch

Limber up your shoulders with exercises and stretches for your workout routine in this fitness video. Take action: use a pole, punching bag or handle, lean away from your arm as you stretch, fully straightening arm as the stretch increases and hold 15 to 30 seconds. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. ...

How To: Do upper back stretches

Limber up your back with exercises and stretches for your workout routine in this fitness video. Take action: to find an ideal position use a pole or handle, hold for 15 to 30 seconds while holding the pole lower to target lower back, and change grips. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He also has a ...

How To: Do the chest complex stretch

This instructional video demonstrates a series of stretches for developing chest muscles. Learn how to do exercises and stretches for your workout routine in this fitness video. Take action: position palm and forearm face out with elbow at 90 degrees using a stretching device, turn away from body, and hold for 20 to 30 seconds. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cros...

How To: Do a shoulder stretch

Get those shoulders ready to exercise. Learn how to do exercises and stretches for your workout routine in this fitness video. Take action: always stretch slowly, using a stretching device, rotate shoulder down to target deltoids, cross arm over chest and pull on elbow, holding for 15 to 30 seconds, and then rotate arms to loosen shoulders. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran t...

How To: Stretch the anterior deltoid

Increase the flexibility of your shoulders. Exercises and stretches for your workout routine in this fitness video. Take action: use stretching device, hold stretch for 15 to 30 seconds, then lean farther from hand to increase the stretch, and rotate shoulder to target deltoids. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer fo...

How To: Do tail wagging stretching exercises

Shape up your lower back and glutes. Learn how to do exercises and stretches for your workout routine in this fitness video. Take action: position feet 5 feet apart, bend over, exhale and lean to right, exhale and lean around to left, and focus on stretching the target muscles. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for...

How To: Do barbell pullovers

Learn exercises and stretches for your workout routine in this fitness video. Take action: use chest press position, do not bend the elbows, inhale on the way down, and keep feet planted. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He also has a separate business where he coaches runners and triathletes for up...

How To: Do tricep cruls with dumbbells

Triceps curls target the muscles at the back of the arm, building muscle mass and toning. Learn how to do triceps curl exercises in this strength training video. Take action: extend arm above head & elbow at 45 degrees, move slowly, lower weight and extend up, fix your upper arm in place, and lift to 7/8 of full extension. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-cou...

How To: Do cat and camel sculpting yoga-inspired exercises

Cat and camel exercises are great for stretching and strengthening muscles of the back, especially the lower back. Learn how to do cat and camel exercises in this strength training video. Take action: get on hands and knees, arch back like cat, flexing abs, let the back sag, sticking out butt, holding each position for 3 seconds, and repeat for 5 reps. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, wh...