How To: Hold a single arm plank
Learn how to hold a single arm plank. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to hold a single arm plank. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do triceps bench dips with your feet on the floor and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
In order to apply MAC black style makeup, you'll need the following: primer, a black base, eye shadow, mascara, eyeliner, blush, lipstick, and a liquid liner.
In order to re-create Nene Leake's glitter eye makeup look from the Real Housewives of Atlanta, you will need the following: lipstick, blush, false eyelashes, eye shadow, primer, foundation, tape, powder, glitter, eyebrow pencil, lip gloss, lip liner, and black eyeliner.
In this video, Carsen Labella teaches us how to achieve a 1960's 'Mad Men' look. First, you will need to apply foundation to your entire face. Next, you will need to use a peach blush to the apples of your cheeks, then blend together with foundation. Next, apply a pearly white eyeshadow to the entire eyelid. Now, pick out a soft baby blue and paint it on the eyelid on top of the pink eyeshadow. Next, apply a thick black eyeliner to the eye, making a thicker line on the outside of the top of t...
A lot of girls fear red lipstick and retro pin up girl looks for one main reason: they're simply too over the top. But skipping out on this classic and timeless makeup look means skipping out on one of the sexiest ways you can dress your face.
Is the proper term nudists or naturalists? Doesn't seem to be too much of a difference, because when it all boils down, they're both still butt-naked on the beach. Nude beaches are fascinating places for the adventurous spirit, but unless you’re an old-time nudist, you probably have questions about the proper way to behave on a nude beach. Well, we’ve got the answers.
We all know we should dress for our body type, and that there are different cuts and fits of clothing specifically tailored to enhance our shapes, but there exists one universally flattering piece of clothing out there that we believe flatters all: the pencil skirt.
White is the traditional American wedding gown color, so why not match your makeup with your dress? Many brides go with a natural, flatteringly neutral makeup look when walking down the aisle, but silvery white eyeshadow is a steely yet gorgeous alternative.
In this video we learn to stretch our legs so we can perform our high section kicks easier. A good start is taking your leg and bending your knee so your foot is right behind your butt. Hold your foot there for about 30 seconds. Then, trying to keep your foot where it is, bring your leg out to the side. Hold this for 30 seconds. Next you can lift your leg and hold your knee to your chest and hold. Do these stretches on each leg for your upper leg. Now for your lower leg, keep your heels on th...
First of all you have to start by drawing an oval for the nose. Draw the rough lines so that they act as guide for your sketch. You have to draw the finishing lines later. Draw the head with the two large eyes. Make eyeballs in the eyes. Now draw the two round cheeks. Draw the body with the two arms joined at front. Now draw the tail and the legs. Now use a pen and draw the final lines. You have to start by drawing the lines thinner and then gradually thicken it to ease out any mistakes. Fina...
Man Woman Film demonstrates how to apply yellow eyeshadow to achieve a crystal clear look. First, define and extend the eyebrows with an eyebrow pencil. Then, use a white makeup stick to highlight under the brow arch. Next, use a liquid yellow eyeshadow to paint on yellow eyeshadow to the lids. Use scotch tape to mask off a defining slant on the outer edge of the eye. Apply powdered makeup over the liquid eyeshadow above and below the eye. Apply silver eyeshadow underneath the brow arch. Outl...
You don't have to be the greatest artist to draw a Scotty dog. As a matter of fact its very easy. You'll begin with the nose. Draw the nose in the shape of a pebble. Draw a line across and shade underneath. The eyes are exactly the same, but slightly turned up. The cheeks are down, slightly zigzagged and up. Next is the tongue. This is simply a u with a line drawn down the middle. The ears are also down, zigzagged and up, doing this for each ear. To draw the hair on top of the hair, again, yo...
Ronnie from Hollywood makeup secrets shows older women (Specifically 60 years and up) how to apply makeup and look young. She starts off with the tip that woman need to moisturize the face before applying foundation. She uses a liquid foundation that is used to moisturize and smooth out wrinkles in the face. The foundation is also applied to the eyelids to smooth out the veins on the eyelids. She then applies concealer that was warmed on her hand to the inner corner under the eyes. After appl...
In this video from PEOPLE celebrity trainer Tracy Anderson shows us how to get a sexy body and keep it that way! First exercise is with your feet a little wider than shoulder length apart and bend and straighten. Do as many as you can. Try not to take breaks. Do up to 100. Next exercise is the butt pulse. Grab a chair and straighten your leg behind you holding yourself up by grabbing the chair. Lift the leg as high as you can and make little tiny pulses towards the ceiling. Next is the outer ...
YOUTUBE Logan Salter presents a video demonstrating a method to create "Crocodile Tear" Makeup. The entire video is demonstrated through visual action, with typed titles in green appearing on the screen prior to each new step, and electronica music played throughout. Logan begins by applying moisturizer, demonstrated visually in the video by applying moisturizer to his facial area and moves at an increasingly faster rate through steps visually demonstrating how to apply various powders and br...
We need a plaster roll, some vaseline,and a hair band. Put some vaseline under the eyes. Plaster the strips to 1/3 of an inch, dip it in the water and place it across the nose. Then take another strip, dip it in the water and place it across the earlier one. Take a larger strip, dip it in the water and put it on the forehead, and two more on the cheeks. Now take a pair of scissors and cut pieces accordingly and place it all on your face after dipping it in water. You need to cover the face, l...
This is a very interesting instructional video on how to draw a woman on the computer. First, you must draw the head, neck and shoulders. You can draw help lines. Now you should draw the eyes. Then you should draw nose and mouth. Draw the iris. Now you can take away the help lines. Now draw the eye brows and eyelids. You can pick another color and draw the hair. Erase the blue lines in the hair. Now you can pick another color and draw the sweater. Give black color to sweater. You can paint th...
Michael Weisner(2D Illustrator) explains that, to draw a camel face one should have clean White sheet and a Drawing Utensil (HB Pencil), especially the light graded pencil helps to save time. In the step one, draw both the eyes first which should be equal on both sides. In the step two, draw the nose which would look like a night lamp. In the step three, start to draw the head and cheeks. In the step four, draw the Upper Jaw and in step 5, draw the ears on both sides equal in size. Add some d...
Learn how to get a "Caribbean sunrise" makeup look with your eyes This is a very cute fun look; it is a great look for going on a get away.
- First, use a Maybelline Quad in Chai Latte and use the lid color and put into the crease of you eyelid (use a color slightly deeper than your natural skin color).
Accidents are the worst. They're costly, time consuming and an all around pain in the butt. Rear-end collisions are among the most common types of accidents on the road. Take these simple precautions to avoid a rear-end collision.
Improve your skin’s appearance by choosing the right foundation formula and shade. You Will Need:
Build up your thighs and butt with this simple, effective exercise. Learn how to do a leg press with this how to video.
Guinea pigs rarely need baths, but if your furry friend is dirty or oily, a quick wash is a good idea. He’ll squeal in protest now, but he’ll thank you later. Watch this Howcast video to learn how to bathe your guinea pig.
Increase flexibility through stretching exercises with the help of a workout partner. Discover how to stretch the back, shoulder, butt and neck muscles using partner resistance in this free fitness video series from a professional physical trainer.
Learn how to do devil's tricpes press downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell straight-leg deadlift and dumbbell rows. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do flat bench freestyle kicks and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Let's start with the bike: The most important thing on your bike, is your brake system, you will need the brake lever on your handle bars. When performing a wheelie, this will help you control speed and prevent you from falling on your butt. Your rear brake has to function properly or you will face the risk of falling.
With a slab-style touchscreen device, butt dialing is always going to be a problem. While you're moving about, your phone can unlock itself and give your most recent contact a ring, leading to an awkward one-sided conversation where the other person gets to eavesdrop on everything you're doing or saying at that moment.
Sadness won over the worried world with her downtrodden, mopey attitude in Inside Out, the widely popular animated film from Pixar and Disney. She's relatable, helping us to connect with all of our bouts of tears, sour attitudes, and blue feelings—and this Halloween, you can embody Sadness with this easy DIY makeup tutorial via Rotoscopers.
Can you tell when someone is shooting you a fake smile? Even though fake smiles are easy enough to see through, we all still do it, attempting to show others just how happy we are when we're really feeling less than fantastic. Unfortunately, every smile we fake makes us a tiny bit more miserable.
This workout video gives an exercise for you butt or gluteus muscles to tone and strengthen them. Most weight-bearing leg exercises will work out your gluteus muscles to a degree. The same is true with various gym classes, running, rollerblading and ice skating. You can decide to omit targeted exercises for your gluteus muscles from your regular workouts entirely, but it’s good to stretch (particularly if you have a day job which requires sitting on a chair), to strengthen and to tone this mu...
Inspired by the glittery, flickering lights she saw as she drove through the city at night, Michelle Phan came up with a luminous and sexy makeup look, which she presents here in this tutorial.
When it comes to working with people, the photographer can face quite a challenge. Everyone has a mind of their own, and with these few tips you will know how to advise your subject so they look fantastic in a picture. Join Erin Manning, professional photographer, as she shows us 5 handy tips for working with people.
Family Fun Video demonstrates how to make a leprechaun craft project. To make the leprechaun, you'll need a small paintbrush, a ruler, green craft foam, green paint, pink paint and a skin tone acrylic paint, a black permanent marker, tacky glue, a toilet paper glue, a decorative button and four brown pipe cleaners. Trace a circle onto craft foam with the toilet paper tube and make a larger circle for the hat brim. Cut them out and set them aside. Paint the tube green and then add face, hands,...
Getting regular cardiovascular exercise is extremely important to maintain good health but it can be difficult to find an exercise that isn't strenuous on the joints. Luckily aqua jogging is a great workout for any age.
Panacea talks about creating Cheryl Cole's "Fight for this Love" look. Using L'Oreal's Glam Bronze in split combo, apply the brown shade with a large brush over the eye and out to the temple towards the hairline and around to the cheekbones. Apply a white primer on your eyelid, going a little way out past the crease of the eye and blend it out, also applying a bit of the primer under the eye. Brush a silvery-brown eyeshadow over the primer blending the color out with a blending brush until th...
Get instructions on recreating Kim Kardashian's makeup look with cheaper products. First, use a short angled brush to fill in the brow with a shadow that is slightly lighter than the brow.