The one leg kick is an original pilates exercise that strengthens the hamstrings and glutes. You'll tone the back of the legs and firm your butt while increasing your abdominal strength as you hold your abs off the floor. If you have tight quads, only bend your knee as far as is comfortable or feel free to pulse only once. Watch this how to video and you will be gaining core strength with pilates in no time.
Swan Dive Graceful Rocks is a variation on the original Pilates exercise "Swan Dive." It strengthens the gluteus muscles (so your butt will get firmer.) and increases flexibility of the spine. Keeping your abdominal muscles engaged throughout will increase core strength and protect the lower back. Watch this how to video and you can gain strength through pilates.
Remember the good old days before “aerobic gaming,” when you could just sit on your butt and wiggle your thumbs?
Watch this video tutorial to find out how to paint a beautiful cheek art design of a flower!
Learn how to cook a Beer Butt chicken on a gas grill. A great simple way to cook a whole chicken on the grill.
Today's word is "hyperbole". This is a noun which means an exaggerated statement.
Check out this ukulele lesson by Ken Middleton. Although this has a rather tongue-in-cheek title, it is a serious lesson for learning how to play Leonard Cohen on the ukulele.
Look like a Botticelli painting by radiating with glowing skin, rosy cheeks and nude lips. Catch up with makeup artist Sylvia Del Orto for the skinny on how to look like a goddess.
This exercise focuses on the coordination of upper and lower body, working your biceps, butt, thighs, and hamstrings.
The hip to buttocks glide massage technique demonstrated in this how-to video is a great way to work the sciatic nerve. Use lots of massage oil when giving a sensual ass massage. You probably spend a lot of time sitting around on your butt all day, so the rub down technique in this video massage tutorial is sure to feel great.
Hip lifts may look simple but they are trickier and tougher than they appear. But do them every day and you'll be on your way to a sexier butt in no time!
With the single-leg, straight-leg dead lift you'll be sure to bring sexy back and ready for bikini season in no time. Did we mention it will also tone your legs and butt?
This exercise is an M hum vocal warm up. Squeeze your cheeks together, focus on an open throat and relaxed jaw with an open mouth. Sing through your basic warm up exercises. A great way to develop your vocal tone and warm up.
This video is a demonstration of a vocal warm up exercise. Holding your tongue with your hand singing you basic scale and chord shapes with a variety of different vowel sounds. Repeat squeezing cheeks. Sounds great!
Beer can turkey? Sounds like a joke, right? Well, it may have started off as one, but now shoving a beer can up the butt of a turkey is a much favored cooking technique in lieu of the traditional Thanksgiving turkey. With the beer can up its butt, it helps steam the turkey to keep it moist and tender, all while giving it that perfect aroma and taste.
Even those with hearing impairments need to know basic first aid procedures, because everyone, including deaf people, can save a life one day. People may collapse unexpectedly for a number of reasons, and people who faint periodically, or those who suffer frequent seizures or from epilepsy need help from others, so it's important that everyone know the proper first aid procedure for saving a collapsed victim casualty.
Watch this video to learn how to get Rihanna's bronze look by the Makeup Geek. Use your ring finger to apply a coppery color (example: Illamasqua Liquid Metal in "Enrapture") and spread it all over your lids and up towards your eyebrows.
Worried about a zombie apocalypse? Of course you are, we all are! This tongue in cheek video divulges the steps you'll need to take should zombies begin roaming the earth. Using clips from horror movies, this video shows you the right way to hide from zombies and even explains who you can trust. Learn what weapons work on zombies and how to cripple them and most importantly, destroy their brain! Nobody wants to get bitten by a zombie, learn how to escape, travel and even how to recognize if o...
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to
Salvador Dali was a crazy old man, and we mean that in the most respectful way possible. He was, of course, the artist who painted the back of his wife's head exploding like a nuclear mushroom bomb. Exploding heads aside, he created some groundbreaking, ingenious works of art still heralded today, including the "Mae West Room."
Um, why WOULDN'T you want to be a Greek goddess for Halloween? Yeah, we know that you probably have a zillion different costume ideas clogging the cloud, from sexy pirate wench to sexy angel, but whereas those costumes are just slutty (sorry, had to say it), a Greek goddess costume has class, history, and oh yeah, a super euphoric glow.
Leon Bell can really be a pain in the butt! And it always seems like he has an unfair advantage against you, although the chainsaws tied to the sides of his motorcycle handlebars might be a part of that complaint. If you're having trouble kicking the snot out of this guy, or are looking for an easier tactic for taking him down, you can take the psychopath out with help from Achievement Hunter.
Can you believe that Halloween is less than a month away? We swear just a few days ago it was 90 degrees out and we were blaring Katy Perry's "California Gurls" while driving down to the beach. Don't get us wrong, though: We're super excited it's fall because our favorite holiday, Halloween, is impending.
In this video, we learn how to create a black eye with cinema makeup. First, you will need black makeup, black eyeliner, and a sponge. Start out by applying purple shadow with a flat brush on the sockets on the bottom of the eye. Apply this down until you reach the top of the cheekbone. Start to pat on a light dusting of black eyeshadow on the same area. After this, start rubbing purple and pink colors into the cheek area and dark brown on the top of the eye. After this, rub the purple on the...
For the normal woodworker at home, the table saw, router and lathe are the prime tools used for making fine furniture, but when you hit the outdoors, the backwoodsman's tool of trade is the chainsaw. Mastering furniture-making with a chainsaw is the key to being a great woodworker, and in this three-part video, you'll learn the techniques to chainsawing your way to a beautiful log bench.
Taylor Swift is one of the most talented and most beautiful musicians to grace the pop stage in quite some time. Her latest single "Mine" lives up to the legacy of her past hits by being insanely catchy and having really clever, deep lyrics. If you liked the makeup look she rocked in the music video, watch this. It will show you how to recreate that look yourself. No word on how to replicate the blonde guy though...
A smokey eye is as essential to your makeup arsenal as the LBD is to your wardrobe. That's because smokey eyes can be varied from very nude and neutral for school or work to highly dramatic with neon purples and blacks for a night out with your gal pals. Eyes are the window to the soul, so why not make your eyes dazzle and look even sultrier while you're at it?
In this video, we learn how to create a hot new year look for an older woman. Start off by applying primer to the eyelids, then brush on a light gold eyeshadow to the crease of the inner eyes and below the eyebrows. Next, brush on a aqua blue eyeshadow to the entire eyelid, followed by a sparkly blue eyeshadow on top of it. Next, brush a purple color on the outer edge of the eyes and inside the outer crease of the eyes. After this, apply black eyeliner to the bottom of the eye and the top. Th...
Too many brides make the mistake of trying to go all out for a wedding. While some things come better bigger: snagging your dream location - a huge, 400 person capacity church - or dream dress - a poufy, whipped creation with an uber long train and layers and layers of tulle - going overboard with your makeup is a recipe for disaster.
In this tutorial, we learn how to create an everyday contoured look. First, apply a full coverage foundation to your face. Mac is recommended, using a color that is a match to your skin. Blend this on the face using a foundation brush. Next, apply a loose powder over your skin with a brush to settle the foundation onto your skin. After this, you will brush a bronzer of your choice onto the cheek bones, followed by a blush brushed onto your cheekbones. After this, you can also brush the bronze...
In her music video for "Why Don't You Love Me?" Beyoncé plays a stereotypical '50s housewife dressed up in hourglass shaped skirts and dresses. While the bootylicious diva looks pretty and dainty, she also hates the life she's living. That's why, in one scene, she calls her lover in tears, her dark gray smokey eye makeup running down her cheeks while she smokes a cigarette.
Kim Kardashian is one celebrity who knows how to work what she's got (and it doesn't hurt that she's utterly gorgeous, either). With darker, bronzy skin, perfect, sharp cheekbones, and gorgeous, huge eyes, she always chooses to highlight these features when she's on the red carpet.
Working with Lady Gaga for the "Telephone" music video must have opened up a whole new world of visual possibilities to Beyoncé, because for her new music video, "Why Don't You Love Me?," she goes way out of character to play a '50s housewife and several other '50s archetypes.
More than her bootylicious derriere, Kim Kardashian is famous for her luminous, bronzy skin that smiles for the cameras and is the perfect accessory for any outfit.
To truss a chicken start with a long piece of cotton twine. Place the chicken with the breast up and the legs pointing away from you. Run the twine under the butt of the chicken with equal amounts of twine on each side. Pull the twine between each leg and cross it over the middle. Then wrap the twine around the legs and cross it over again. Pull the twine over the thigh bones and hold it over each of the wings. Flip the chicken over and wrap a knot multiple times to hold the wings in tight. W...
Have you ever wondered why your cat does wacky things like head butt you? Do you wish you and your cat could speak the same language? With input from an expert animal behaviorists, you can! In this video, Sara gives you the low down on why your cat is so aggressive, why he won't stop scratching your furniture, and how to interpret your cat's meows. Now you can finally understand what exactly is your cat is trying to tell you. Here you'll find a brief introduction to some common behaviors you ...
First of all you have to draw the two big eyes and a curved line supporting them. Now draw and darken the two eyeballs. Draw the top portion of the head and make some curves of hair at the top. Draw the round cheeks on both sides. Now you have to draw the round beak and the mouth as shown. Then draw the narrow neck and then draw two lines around it. Draw two nostrils over the beak and then also draw the two eyebrows. Now color the drawing as shown. Fill in black color in the face and neck. Le...
Learn how to do a neon orange & gunmetal makeup look with Petrilude. Petrilude (aka Josh) is a guy that does makeup. You may think taking makeup tips from a guy is strange, but Petrilude is a talented makeup artist. If you are looking for party makeup looks, great for going out to the club, check out Petrilude's makeup tutorials. Search Petrilude on WonderHowTo for more amazing beauty looks: party makeup, club makeup, drag queen makeup, halloween makeup, goth makeup, costume makeup, and more.
Create a Hilary Duff " Reach out " smoky eye makeup look with the makeup tutorial from Lauren Luke, aka Panacae81.
Create a beauty basics foundation contour makeup look with the makeup tutorial from Lauren Luke, aka Panacae81.
