In this tutorial, we learn how to lose belly fat with repetition for the lower abs. The first exercise you can do is a reverse curl. You will start by laying down flat on the ground with your arms next to you, and bringing your legs into the air, raising your butt in the air. The next exercise you can do is side crunches. This will work your side abs and your obliques. You can do this on a yoga ball by crunching sideways with your arm on your head. You can also do leg raises using a yoga ball...
This video explains how installing/re-installing iLok Client, and Driver software, can sometimes be a great troubleshoot for resolving issues with Pro Tools, and the Mac Platform. Whether you're new to Digidesign's Pro Tools 8 or simply looking to pick up a few new tips and tricks, you are certain to benefit from this free software video tutorial. For complete instructions, takea look.
In this clip, learn how to take advantage of Adobe After Effects built-in noise plug-ins to create an outer space environment. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.
Skinny jeans are by and large the most popular cut of jeans in the fashion world right now, but purchasing a solid pair (from JBrand or William Rast) could set you back upwards of $300. And really, who wants to drop $300 for a few strips of denim that happen to have a name brand label sewn on the butt?
Most Playstation 3 models have massive hard drives, just begging to be filled with the media files from your computer. This video will show you a cool trick for transferring files from your PC to a PS3 over the web. All you need is the simple free program here. Why plug anything into anything else to send files when this is so much more elegant?
This software tutorial is an advanced color correction tutorial showing you how to color correct with the Colorista plug-in for After Effects. It assumes you already know how to use Colorista for basic color correction and will cover power masking. Learn how to use power masking and motion tracking for secondary color correction in the Colorista plugin for After Effects.
This software tutorial will show you how to use three of Trapcode's plug-ins for Final Cut Pro. Normally these plugins are used in After Effects, but they are available for Final Cut Pro, as you will see in this tutorial. Learn how to work with Trapcode 3D Stroke, Shine and Starglow from Red Giant in this Final Cut Pro tutorial.
If you play the electric guitar, you can plug it right into your Mac and lay down a solo track or play along with a song you've already started in Garageband. Just connect your guitar to an adapter and connect the adapter to your Mac.
It's long past time to face the facts: farts are funny. The first fart joke dates back nearly 4,000 years to the ancient Sumerian people. References to flatulence were also found in ancient Greece within the works of Aristophanes. (More like Aristo-fannies, am I right?) A standard in practical jokes, the whoopie cushion debuted way back during the time of the Roman Empire.
This tutorial demonstrates how Twixtor Pro can be used to create slow motion special effects when editing video in After Effects. Learn beginner to intermediate VFX, specifically slowing down footage shot at a very high shutter speed. Twixtor allows the user to manage blur and warping when creating a slow motion effect.
Ever wish you could run Emacs or Vim from within the Mozilla Firefox web browser? Well, with the It's All Text! browser extension, it's not only possible, it's downright easy! For all of the relevant details, and to get started using the It's All Text! Firefox plug-in yourself, take a look.
If you don't mind drilling holes into parts of your own car, read on. In this video TV car talk personality Scotty Kilmer will teach you how you can check a catalytic converter to see if it's clogged using a drill, a pressure gauge, and some small metal plugs.
Learn how to use the Antares Pitch correction plug-in when working in Pro Tools 8. Whether you're new to Digidesign's popular DAW or a seasoned audio pressional just looking to better acquaint yourself with the Pro Tools 8 workflow, you're sure to be well served by this video tutorial. For more information, and to get started tuning your own vocal tracks in Pro Tools 8, watch this free video guide.
The three parts you will need to successfully do a tune up on a two cycle engine are: an air filter, spark plug and a fuel filter. Follow the step by step process to complete the tune up your to mowers, trimmers, and other equipment so you can keep your engines running smoothly and get back to the yardwork.
If money or noise constraints are keeping you from plugging into your favorite Marshall stack, this home-recording how-to is for you. With it, you'll learn make an acoustic guitar sound like an electric one using Apple's GarageBand DAW software.
How were you supposed to know your computer can't swim? Isn't it called a laptop? You will need paper towels or lint-free cloth, cotton swabs, a towel, lots of luck, and professional help. Warning: liquids and electricity don't mix. Please make sure your hardware and all points of electrical contact are completely dry before plugging them in.
To do this glitch, head to Asurf with two controllers plugged in and ride around. The ground will soon collapse. This is a really basic and easy cheat. Watch this walkthrough to get how to do it. It's for the legendary game and works on XBOX360 or PS3.
This software tutorial shows you how to use some of the more advanced tools of the Colorista plug-in for Final Cut Pro. Colorista is a color correction plugin. You will learn how to fix a bad clip using Colorista in Final Cut Pro.
This software tutorial shows you how to use the Radium Glow plug-in for After Effects. Radium Glow is also available for Final Cut Pro, Premiere Pro and more. Don't settle for glow effects that are just a blur. Radium Glow simulates the way real light behaves, giving you ultra-realistic glimmers and glows. If you've never used Radium Glow, get started with this tutorial.
Learn how to use Boris Continuum Complete's Pan and Zoom filter in Final Cut Pro for easy, documentary-style animation! BCC Pan and Zoom filter will allow you to create Ken Burns style effects on still images in Final Cut Pro. The BCC plug-in is available for other motion graphics and video editing softwares besides Final Cut Pro.
Boris Continuum Complete 5's UpRez filter is a fantastic new filter that lets you upscale SD video to HD. In this podcast, Dave DiPinto demonstrates a possible production scenario in Apple Final Cut Pro where you have D1 resolution stock footage that you want to use in a 1080 HD project. He shows you how to use the BCC plug-in filter UpRez to upscale the footage to HD for use in the Final Cut Pro project.
Learn how to build an environmentally friendly directional WiFi antenna with this simple video guide. To follow along at home, you'll need the following things: a copper wedge, an N-type connector, some screws, a clamp-on N plug, a pigtail, and a wireless card. You'll also need a drill, screwdriver, and soldering iron. For comprehensive, step-by-step instructions on hacking your own directional WiFi antenna from a tin can, watch this video tutorial.
This audio production software tutorial shows you how to set up audio and MIDI recording devices on a PC using SONAR 6 Home Studio. See how to plug-in cables, and set up audio and MIDI for optimized recording and playback on a PC. This video shows the process in SONAR Home Studio 6, but the concepts can be applied to most Cakewalk software.
When performing this iPod hack, make sure to turn off your iTunes and keep it from popping up after you've plugged in your iPod via USB. Take a look at this tutorial and learn how to hack into you iPod on your Mac with the program Alterpod. With luck, no error log will pop up once you click restore.
This is how to create a handwriting effect in Sony Vegas using the Bezier Mask tool within Pan/Crop. This method is nice because it doesn't require using third party plug-ins.
It's already Halloween and the night is fast approaching. You swore to yourself last year that you wouldn't wait until the last minute again for a Halloween costume, yet here you are on Samhain without a costume… again. All of the costume shops are sure to be crammed with last-minute shoppers, and you don't feel like spending a lot of dough anyway, so what are your options?
In this Electronics video tutorial you will learn how to connect a laptop or PC to your TV with an RGB cable. Take your RGB cable and plug it in to the back of the TV as shown in the video. You can also do this with the HDMI cable. Now take other end of the RGB cable and plug it in to the laptop or PC. Then you right click on your desktop, go down to graphics options > output to > monitor. Now you have to change the input to your TV. This will depend on the make and model of your TV. Once tha...
Take one end of the Ethernet cable and plug it in the back of the XBox, the other end of the cable you have to plug on your computer. On your computer go to Start and then go to My Network Places, now select View Network Connections. Right-click the Wireless Network Connection, and go to Properties. Select Advanced tab on top of the window and make sure the two boxes are checked, press OK to continue. Now turn on your XBox and go to Test XBox Live. Wait until the test ends and then you will b...
In this video by PI Classroom you get to learn how to remove the sim chip from an i-phone. The video provides a step by step process for removing the sim chip. The only tool required is a paper clip.
Kim Perrin a certified mechanic shows how to do your own oil change. To accomplish this, you'll need oil, an oil filter, an oil filter wrench, and a ratchet.
I regularly listen to music on my Nexus 7 while working or playing my Xbox. It's light and easy to carry around, and has basically become an extension of my body. The only thing that bugs me is having to constantly turn the screen on to pause or change music tracks. Even if I can do it from my lock screen instead of the actual music player app—I don't want to.
There are many different effects and filters in Sony Vegas Pro 10, and one of the plug-ins you can use is the "Sony Color Correction" option. Using it, you can edit your video to apply color correction effects to your movie or film.
So you're driving your Honda, and it suddenly dies. You don't have to call a tow truck! This video shows you a few tips and ideas, like checking the spark plugs or the distributor, to get your Honda running on your own.
Create hidden switches on a multiplayer Minecraft server running the CraftBook plug-in! This gamer's guide presents a complete, step-by-step overview of the process. For complete instructions, watch the video!
The hardware you will need is: two tubes of 15mm aluminum, sheath pipe insulation, rubber plugs for chair legs, super glue or epoxy, media plumbing tape, and assorted hardware - screws and bolts. A craft knife will also be useful.
Don't waste your money on a normal nightlight when you can build your own multifunctional nightlight that doubles as a pen holder. With a few junk CDs or DVDs, some LED lights, super glue and a dowel rod, you can make a nifty pencil and pen holder that masquerades as a night light, powered by a USB cable plugged directly into your computer.
Charge your iPhone or iPod while you're killing zombies! You can actually charge many types of Apple products from an Xbox. Your Xbox certainly has enough USB ports to support plugging in your Apple sync cable into your Xbox or Xbox 360 and start charging.
Normally, your computer will automatically detect your Apple device when you plug it in, but if that's not working, here are a couple of solutions. Always make sure your USB drivers are up to date, and then try a reboot. If that doesn't work, make sure that your USB cord is untied and in good repair.
You can instantly get audio onto your iPad using a few extra hardware accessories to plug in a USB microphone, which allows you record audio input. Then you can use several apps directly on the iPad to start editing and creating your own audio content.
In this webmaster's guide, you'll learn how to get started using Google Chrome Frame — an open-source plug-in that brings many of the features and functionalities of the Chrome web browser to Internet Explorer 8. For more information, and to get started using Chrome Frame yourself, take a look.
