Juggling the soccer ball is one of the most basic parts of freestyle soccer, the fine art of simply bouncing the ball continuously on the feet for as long and in as many different positions as possible. This video will help you get started with it, giving tips for doing it in three different positions: standing, sitting, and laying down. Mastering all three will really help you transitions and improve your freestyle game.
In this video, we learn how to do a toe touch. First, grab a yoga mat and place it on a hard surface. Sit down and rock back pulling your legs in the air. Now, raise your arms creasing your elbows slightly. lower and pull your legs in the air, making your arms touch your toes as close as possible. If you can just touch the ankles that is fine. You can also place your arms on the floor if raising them in the air is too much work for you. If you want, you can lay flat on the floor and raise you...
In this video from modernmom we learn about doing abdominal exercises when pregnant. These exercises prevent lower back pain during pregnancy and when you're ready to push the baby out makes it a bit easier. On a mat, place sit balanced with your butt on the mat and place your hands behind you. Stick your leg straight out. Pull it in and crunch and lean back. 10-15 on each leg is good. This is all done sitting. Think about pulling your belly button in. Next is double leg pulls. This is a bit ...
It's a chair. It's a musical instrument. Eureka! Techno-guru Brian of tech makeover show My Home 2.0 builds a pipe organ chair, a (very) old-school invention that you can play just by sitting down. Sit back and enjoy this silent movie DIY!
Learn to escape a basic wrestler's headlock using the Jiu Jitsu sit and roll technique
It doesn't matter if you can do 1,000 classic situps in one go if you're not doing them correctly. Additionally, if you're trying to lose weight or firm up there are ab workouts significantly more effective than sit ups for toning your abs. Doing just a few of these ab exercises gives you the results equivalent of lots of sit ups.
Watch this video to learn how to make no-knead bread. In a large mixing bowl, dissolve yeast into water. Stir in flour and salt (dough will be sticky). Cover with plastic wrap and let sit in warm place for a minimum of 8 hours at room temperature (approximately 70 degrees). Ten to twelve hours may be necessary, so letting it sit over night is a good idea, provided there aren't any dogs that will jump on the counter! The dough will be ready when the surface is covered with bubbles. Lightly flo...
Learn how to do single-leg flat bench standups and sculpt your body without weights! Presented by Real Jock Gay Fitness Health & Life.
In this video, we learn how to sit cross-legged for meditation. Meditation in this pose will cause you to be far more relaxed and calm then if you were in an uncomfortable position. If your rear end hurts while you are sitting down, try putting padding underneath you so you are completely comfortable. Make sure your feet are tucked into your body and your back is aligned with your head straight in the air. Once you are comfortable, you can put your hands at your sides on each of the legs. The...
This tutorial shows you one way to draw your anime girls - to show them sitting down. The video also goes over the proper use of perspective to make your drawing more realistic. Just follow along with this step by step and add to your anime portfolio!
In this video we learn how to sit to meditate. A chair is a great way to meditate because you are letting your feet touch the earth and you are in a comfortable position. Sit on blankets if you're not comfortable on the chair and be as comfortable as you can be. Let your mind relax and make sure you are in a very quiet area. Let your hands lay in front of you and just take the time to relax and let your mind wander. When you come out of this state you will be more relaxed and less stressed. T...
In this tutorial, we learn how to tilt cardboard to make a topsy turvy cake. To do this, you will need two Styrofoam wedges. Take the wedges and place foil over them. Next, you will take the wedges and place them onto the top of the base of the cake where the other cake tier will sit. You can hold these into place with nails if you are making a non-edible cake that is sitting on display. This will make it much easier for you to make a cake that has a topsy turvy look instead of just sitting f...
In this video, we learn how to firm your upper body while sitting down. This will tone your chest shoulders and arms. Sit on the edge of the chair with your shoulders resting against the chair back. Now, grab your weights and bend both arms pushing the elbows back. Next, straighten your arms, pushing the weights up and forward on a diagonal. Slowly, lower your arms back to the starting position and continue to do this for as many counts as you can. To do the raised blank, place your forearms ...
Want to know how to play "Sitting, Waiting, Wishing" by Jack Johnson on guitar? Learn how with this free video guitar lesson. While this tutorial is best suited for intermediate players, guitarists of all skill levels can play along given a little sticktoitiveness. For more information, and to get started playing this song on your own guitar, watch this how-to!
Want to know how to play "Sitting on the Dock of the Bay" by Otis Redding on the guitar? Learn how with this free video guitar lesson. While this tutorial is best suited for intermediate players, guitarists of all skill levels can play along given a little sticktoitiveness. For more information, and to get started playing this soul classic on your own guitar, watch this how-to!
In this tutorial, we learn how to teach your dog to sit pretty and balance with Adam G. Katz. To do this, teach the dog to stay sitting back and balance instead of standing up by giving him treats in mid-air. This will help larger dogs learn their sense of balance by repeating this over and over with treats so they understand the idea of what they are doing. They will also get used to distributing their weight a different way than just standing fully up. Their sense of balance will improve ov...
The video is about Wiccan Runes and to use it for prediction. Runes are small gems or stone with certain markings used for prediction. Firstly sit in a place where you can sit and meditate in peace. Place a clean cloth napkin in front of you where you can place the runes as per the natural elements. Sit and meditate on your questions and try to draw the divine power into yourself. Now pull out the runes one by one from the cloth bag. Place the first rune in the earth corner which is on the ri...
This video shows you to a few options on how to tighten your belly for all you beginners. With simple exercise you can do from sitting at your desk at work, watching TV, or even sitting at the bar. Here Annmarie of "The Renegade Health Show" demonstrates a few ways you can activate your body to help tighten those abs without spending too much money on a gym membership. Quick, easy, exercise for anyone of all ages for a fitter, healthier lifestyle.
Check out this instructional math video that demonstrates how to solve combination and permutation math problems. In the 16th lesson, learn how to solve SAT problems using the Official SAT Study Guide. Here are the math problems and their page numbers that this video covers:
Check out this instructional math video that demonstrates how to solve a number sequence. These are basically a list of numbers, and there's a pattern to figuring out which number will come next. In the 15th lesson, learn how to solve SAT problems using the Official SAT Study Guide. Here are the math problems and their page numbers that this video covers:
Check out this instructional math video that demonstrates how to solve ratio problems. In the 14th lesson, learn how to solve SAT problems using the Official SAT Study Guide. Here are the math problems and their page numbers that this video covers:
Check out this instructional math lesson that demonstrates how to solve percentage problems. In the 13th lesson, learn how to solve SAT problems using the Official SAT Study Guide. Here are the math problems and their page numbers that this video covers:
Check out this instructional math video that demonstrates how to solve number lines. In the 11th lesson, learn how to solve SAT problems using the Official SAT Study Guide. Here are the math problems and their page numbers that this video covers:
Check out this instructional math video that demonstrates how to calculate mathematical functions and graphs. In this 9th lesson, learn how to solve on SAT Algebra problems using the Official SAT Study Guide (as always). Here are the math problems and their page numbers that this video covers:
Squats are an important part of working out and fitness in general. This fitness HowTo video tutorial shows you the proper way to do squats at home or in the gym. Begin the squats by sitting on a bench, placing your feet in a squating position, stand up and sit back down. Keep watching to learn more about proper form for doing squats on a bench.
Watch this instructional cello video to learn how to hold the cello in good posture. When sitting down to play the cello, you want to sit at the edge of the chair keeping your lower back aligned with the rest of your back. This tutorial provides great tips for beginning cello players.
Sadie Nardini teaches you how to improve your strength hover your jump forward to sit with this yoga posture.
Learn to escape a Jiu Jitsu triangle choke hold using the sit and pry method.
Bow, Sit, and form a karate fist are the beginning requirements for the 10th kyu in the Okinawan Karate style of Pwang Gai Noon (called Han Ko Nan Ryu in Japan). This video shows you to properly execute these moves.
This video shows you how to use a bo staff to do different types of sit-ups and push-ups. Great for training or anyone looking for new routines and variations.
In this episode, the Shirtless Apprentice gives a brief overview of the equipment and technique to capturing audio for a sit down interview.
If you enjoy spending your time outdoors, but hate that you don't have a decent place to sit, this video may be for you. In this tutorial, you'll find out how to build a southern pine garden bench from scratch. It's perfect for the front or backyard and will give you a nice place to sit. When tackling this project, make sure you're careful when working with power tools. So check out the tutorial, be careful, and enjoy!
In this tutorial, we learn how to sing high notes with Rae Henry. Remember that it takes time to sing high notes, so give yourself and your body time to adjust. You will use the very top of your throat when you are singing high notes. When you start this, open your mouth and open your mouth like you are yawning, then sigh several times going higher each time. During this, your tongue should be sitting behind your teeth. Make sure you have no tension in your jaw and your teeth are not clenched...
In this video from Livestrong we learn how to do a barbell full squat to increase leg strength. Find a squat rack at a gym and rack your bar a little bit below shoulder. In a split stance, come up underneath the bar and rest it on the back of your shoulders. Lift off, core tight, and step back away. Feet shoulder width apart, chest up, head up. In a sitting motion, come back down and then back up. Drive through the heels, abs tight. Down and up. Remember to keep chest and head up always and s...
If you want to play guitar like Jack Johnson then this how to video is the place to start. With this tutorial you can learn how to play "Sitting Waiting Wishing" by Jack Johnson on the acoustic guitar. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. The host covers the basic chord structure as well as the strumming pattern for "Sitting Waiting Wishing." Watch this how to video and you will be able to sing and play "Sitting Waiting Wi...
Playing your favorite songs on the guitar is not as difficult as it seems. With this tutorial you can learn how to play "Sitting, Waiting, Wishing" by Jack Johnson on the acoustic guitar. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Marty Schwartz covers the strumming pattern as well as the chord structure for "Sitting, Waiting, Wishing." Watch this how to video and you will be able to sing and play "Sitting, Waiting, Wishing" by ...
Build a track dolly for about £80. This is great for getting professional dolly shots when making your own films.
When used together with the "sit!" command, "stay!" can form the foundation for more complex tricks.
Learn how to play "Sitting, Waiting, Wishing" by Jack Johnson, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Learn how to do full situps with dumbbells and alternate cross punches. Presented by Real Jock Gay Fitness Health & Life.