Stretch hips, ankles, shoulders, and chest with the Cow Face Pose. Learn how to do the Cow Face Pose in this yoga video clip. To practice Cow Face pose you should sit with knees together & legs crossed, reach one hand over back, reach other hand around side, and breathe properly. With this how to video you will be able to practice the Cow Face pose at home.
Want to find new yoga poses? Learn about the Deer Seal Pose in this yoga video clip. To do the Deer Seal pose you should open up hips, stack legs, sit up straight and bring chest forward. With this how to video you will be able to do the Deer Seal yoga pose.
Increase flexibility with the Bharadvaja's yoga twist. Learn how to do the Bharadvaja's yoga pose in this yoga video lesson. To do the Bharadvaja's Twist you will sit with both feet to one side, place right foot on left instep, and twist away from knees. With this how to video you will be able to practice the Bharadvaja's Twist yoga pose.
Are you as efficient going uphill as you are going downhill? Learn what to look out for the next time you're riding uphill with this instructional cycling video. There really isn't a right or wrong as far as being seated or standing when approaching a hill. Follow a few simple checks and techniques with this cycling tutorial video.
Seated dumbbell shoulder presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do shoulder presses with dumbbells. Begin by sitting down, grabbing the dumbbells, bring the dumbbells up to your shoulders and pushing up overhead. Keep watching to learn more about proper form for doing seated dumbbell shoulder presses.
Seated barbell shoulder presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do shoulder presses with a barbell. Begin by sitting down, grabbing the barbell, lowering it to the collar bone and bringing it back up. Keep watching to learn more about proper form for doing seated barbell shoulder presses.
You don't need fancy equipment to workout and get a great body. In this how to video SELF Magazine shows you how to utilize a broom handle to stabilize your workout routine. Grab that broom stick and start doing the following exercises: flutter kicks, straight arm raises, side circles, abs dynamo, twist off and sitting pretty. Tone your upper and lower body with these broom exercises.
Check out this fun animation tutorial video that shows you how to build a simple stage that sits on a table for your animation using a stop motion puppet. It will be a small, compact and easy to make stage. You will need a sheet of plywood and some screws. Follow the step by step instructions, add puppets and create your own stop motion animation video.
Everyone has extra t-shirts sitting around that don't get used anymore. Give one a new life, by sewing together a new outfit. The sexy GiannyL demonstrates this DIY closet hack that's simple and cheap. Just find a t-shirt, a needle, thread, pins, and a ribbon. Watch this video fashion design tutorial and learn how to turn a t-shirt into a top and skirt outfit with Gianny L.
It is a waste when fresh fruits go bad. In this how to video Chef Paul demonstrates how to make your own delicious fruit sauce. Use up fresh fruit you just bought or overripe fruit that has been sitting on your counter. Serve the fruity sauce over pancakes, waffles, ice cream or any other item of your choice.
Ever heard of skimboarding? Take a look at this instructional video and learn how to throw the board with Stephen Augustyn. This tutorial also covers a few tricks: the 360, the sit-down style, and the flip.
This video tutorial is a step by step guide to building an eco-friendly birdhouse. These easy materials are things that you already have sitting around the house. This mini carpentry project is a fun way to spend an afternoon, and will provide more hours of bird-watching fun in the future. Watch this instructional video and learn how to build an ecological birdhouse out of recycled materials.
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This beginners yoga how to video shows you how to do exercises that will help you do a lift of for a yoga push back. These yoga exercises will help you transition from a sitting position into a lift off and then into a push pack.
Yoga is for everyone, not just yoga lovers. Yoga is even for those couch potatoes. It helps relieve stress and tension. This how-to video has yoga poses you can do on your couch. Watch and learn how to sitting poses and twists that will help you relax.
Watch this ceramics tutorial video to learn how to center and sit with good posture when using your potter wheel to make pottery. The detailed instructions in this helpful how-to video are good for potters of any level.
There’s an art and a science to setting up camp, and this how-to video is going to teach you both. Setting up a camp sit is difficult for most, so these simple instructions can teach you a lot about how-to set up your campsite.
Watch this how to video to learn to make a sitting bunny rabbit. This easy to follow step by step tutorial will show you everything you need to know to make this animal design.
Remember the good old days before “aerobic gaming,” when you could just sit on your butt and wiggle your thumbs?
There are several ways and grips to set up the Peruvian Necktie. You can't have your hands too tight or they will pop off when you sit back and throw the leg over. This is a very tight choke which comes on in less than 3 seconds.
If for no other reason than the fact that you're bored beyond belief during spring break or holiday and you need something involved and fun to do fast, this tutorial shows you a great way to pass the time. And unlike simply sitting on the couch and pigging out or shopping with your mom and sister it actually involves some brain work, too!
Today's word is "zany". This is both an adjective and a noun. As an adjective it means being comical like a clown.
Remote Desktop is a feature of Microsoft Windows, that allows you to access your PC from anywhere in the world, and use it as if you were sat right in front of it.
Although difficult, you can learn how to inflate a balloon with your mouth open. Sit down or you may fall over!
Watch Ray Mears from the BBC explore the most dangerous threats in the desert--spiders, snakes, and scorpions--with a desert ranger. Learn how to avoid black widows by observing an area before you sit down! Do not "mess with any animals you know nothing about." If stung, stay calm.
Although Buddhist meditation is usually associated with sitting in the lotus position, you can also practice walking meditation. By practicing mindfulness as you walk, you can make this kind of meditation part of your everyday life—just be careful crossing the street.
Sadie Nardini teaches you how to stretch your legs without over-stretching and causing "yoga butt" - chronic sitting bone pain.
Sitting in front of a computer or at a desk all day is usually no way to stay in shape, but this video goes over a great arm workout you can do while seated!
Done correctly, this meditation pose allows you to sit without thinking about your body for as long as you like—or at least until you start to smell dinner in the air.
Ever notice how your cheeks naturally flush when you're excited or working up a healthy sweat at the gym? Applying blush can help you recreate that rosy glow—even if you're just sitting on the sofa watching TV.
The hip to buttocks glide massage technique demonstrated in this how-to video is a great way to work the sciatic nerve. Use lots of massage oil when giving a sensual ass massage. You probably spend a lot of time sitting around on your butt all day, so the rub down technique in this video massage tutorial is sure to feel great.
Learn the first three steps to begin playing the piano. Wash your hands, sit straight, and use proper positioning.
Why sit on a regular old couch when you can get in the fast lane? Guru Brian shows how he made the hotrod-inspired furniture featured in Episode 5 of My Home 2.0.
Does sitting for hours on end in your office cubicle just make you want to fly away to St. Lucia for a week to bask in the sun? Well, you probably can't do that realistically without taking away from your vacation time, but in the mean time you can fly around virtually using Google Earth's flight simulator.
A long cocktail made with rum and pineapple juice. Sit back and enjoy drinking your Hawaii Five-O cocktail.
You can learn how to get a six pack and strengthen your abdominal muscles. You do sit ups, extend your knees, and keep them together.
In this zesty Mexican Salsa Verde, tomatillos and cilantro mingle with garlic, chiles, and jalapenos. Drizzle on top of tacos, burritos, or salad. You will need tomatillos, garlic, onion, cilantro, salt, vegetable oil, jalapeno, diced green chiles and lemon juice. Salsa verde can be served immediately, but the flavors meld even better when you let it sit in the refrigerator overnight. Enjoy.
Michael is here again to show us how to create another balloon animal: the bird! This guy knows his stuff, so pay attention and you'll be making a balloon flock in no time. This particular balloon bird looks more like a parrot, so you can also sit it on your shoulder.
If you've read any health news in the past year or so, you've probably been bombarded with headlines announcing that frequent sitters face certain death, even when you're just relaxing and watching TV at home.
In this video, we learn how to make wholemeal pizza at home. You will need: 3 c wholemeal flour, 1 tbsp yeast, 1 pinch of salt and sugar, small amount of olive oil and 1 1/3 c water. First mix all dry ingredients together, then add oil and water little by little until it makes a dough and everything is well mixed together. Now, flour your hands and your surface and place the dough on top of it. Knead the dough until it is a dough consistency. Now place the dough into a bowl and put a damp clo...
This video gives you four steps on how to properly break into a baseball glove. If a glove isn’t correctly broken into, it may affect a player’s performance. The first step is to condition the leather, softening it by adding either glove oil or cream. Remove any excess oil with a paper towel. Make sure to repeat this step throughout the year. The second step is shaping your glove by placing a ball where you would normally hold a baseball and then tying two large bands around the glove in ...
