Calcium Supplements Search Results

How To: Create a French manicure using normal tape

Want to get a salon quality French manicure at home? This tutorial teaches you how you can get a perfect French manicure with regular clear tape. You will need base coat (Orly - calcium base coat,) tape or you can use those pre-made French manicure stickers, white polish, top coat. The trick to a perfect manicure is to wait for the white polish to DRY before applying top coat to prevent smudging. With this how to video you will be able to paint your nails in a perfect French manicure.

How To: Lower your blood pressure naturally with Suzy Cohen

Suzy Cohen tells us in this video how to lower our blood pressure naturally. Believe it or not, the urinary tract is connected with our blood pressure. A dietary supplement called "Asparagus extract" is recommended. Asparagus in vegetable form is delicious when served with a little butter or feta cheese. When you take it as a supplement, you get a bigger dose. It is a wonderful diuretic, which means it makes you pee a lot. You should take it in the morning, so that you do not find yourself ru...

How To: Make a Peach French toast bake

Make this dish in advance and pop it right into the oven on Sunday morning. Use whole grain bread, eggs, low-fat milk, vanilla, frozen peaches, brown sugar, and cinnamon. There is nothing better than a peach French toast bake to supplement a healthy breakfast.

How To: Eat to prevent cancer

You don't need supplements to prevent cancer, look to the food you eat every day to pack in all the healthy nutrients you need. You will need berries, spices, sources of isothiocyanate, watercress, green tea, sources of folate, Brazil nuts, omega-3-rich fish, garlic, Asian mushrooms, apples, and flaxseed. Watch this video nutrition tutorial and learn how to prevent cancer just through a good diet.

How To: Make Korean stirfried dried anchovies, myulchi bokkeum

This tutorial Korean cooking video will teach you how to make stir fried anchovy side dishes. The sundried anchovy side dish is one of the basic Korean sidedishes, usually eaten with a bowl of rice. This is really low calorie and high calcium so Korean parents regularly prepare it for their children. When I was going to school, this was one of the usual dishes we ate all the time. My mom always prepared it for my school lunch.

How To: Overcome Anxiety with Supplements

There has been a huge shift over recent years to alternative medicine as people get disillusioned with conventional medicine to overcome anxiety. Natural and herbal supplements are becoming popular as people re-engage with nature. The list of potential side effects from drugs and the rebound effects from withdrawing often make the thought of taking medication unpleasant. Often the promise of how effective the medication can be is exaggerated or it simply does not have the effect it should bec...

How To: Make a latte with US barista champ Heather Perry

This is a video showing how to make a perfect latte at home. First the coffee is ground and then she pours some milk. The presenter says that 1/3 of the daily requirement of milk can be found in a latte. Once the coffee is ground it is brewed. She uses a lot of coffee so that it is richer. While the espresso is being made, the milk is steamed. The espresso should drip out like honey. The steamed milk is then poured over the coffee.

How To: Make dog food

Watch this instructional video to learn how to make homemade pet food. All you need is chicken, rice, corn oil, and canine supplement.

How To: Operate dynamic radar cruise control in the 2010 Toyota Prius

In this tutorial, we learn how to operate dynamic radar cruise control in the 2010 Prius. This supplements the conventional cruise control with a vehicle to vehicle cruise control. The radar system sees the car ahead and is less effected by bad weather conditions. The driver can select short, medium, or long driving distances. When cruising at a set speed that is faster than the car ahead, the vehicle will slow down to the speed of that car. A warning will be sounded to tell the driver to tak...

How To: Practice Korean vocabulary with pictures

Check out this Korean language tutorial video to practice your vocabulary skills. This instructional video is a part of the picture/vocabulary series to help learners practice their Korean skills. This video is a great lesson for advanced learners who want to listen to native speakers, but it is also helpful for advanced beginners to build up their vocabulary skills. Watch as this instructional language video provides pictures supplemented by voice over with thorough explanations of each Kore...

How To: Create teenie tiny solar insect robots

Create teenie tiny solar robots with Bre Pettis of Make Magazine. Learn to make little teeny tiny robots called beambots that are powered by the sun! One of the great things about these little solar powered bots is that you can make them from scavenged materials. Use parts from broken electronics and bring them back to life as little robots! If you are not an expert in circuits, you will need books and pdf's to supplement this video.

How To: Grow blue corn

Blue corn is a special variety of corn which can be differentiated by the majority of the corn species by looking at the unusual top growth of the corn. It is a hybrid and grows very uniformly throughout. Now take a corn from the field and peel it off. You shall notice that it has a blue color corns. Blue color corns are hard from outside but they are very soft and tender in the middle. You can use these blue corns in making commercial products like blue corn chips, tortillas, and atole ’,‘ c...

How To: Make a gift basket of healthy stuff for a pregnant mom

In this tutorial, we learn how to make a gift basket of healthy stuff for a pregnant mom. First, go to Whole Foods Market, which carries everything that you need! First, think about what your mommy needs and what she is going to need after she has a baby! First, place in some books that have to do with pregnancy. Then, stock the basket with some supplements, prenatal vitamins, organic teas, a loofa, ginger pills, and bath salts. Once you give this to your expecting mom, she will thank you and...

How To: Have a PH balanced diet

In this tutorial, we learn how to have a balanced PH diet. This type of diet assists the body in proper metabolism and helps it fight diseases. For this, you will need: a food diary, pH strips, foods with low acidity and alkalizing beverages. Make sure you consult your physician before starting any new diet. You will first need to start a food diary showing what effects your body's pH balance. Use the pH strips to see what type of foods effect you the most. Change your diet to eat foods that ...

How To: Get over the cold naturally by eating the right foods

This how to video shows how to fight a cold naturally or how to get over an infection. When you get a cold, there is an imbalance with your blood PH or an outside invader such as a virus. Some tips to get yourself feeling better are to boost your immune system with herbal supplements and getting a good source of protein. Protein helps to form antibodies, and without a good source of protein your body loses that source of protection. This video shows that the best source of protein is meat and...

How To: Pronounce kitchen related vocabulary in Korean

Check out this Korean language tutorial video to practice your vocabulary with words pertaining to the kitchen. This instructional video is a part of the picture/vocabulary series to help learners practice their Korean language skills. This video is a great lesson for advanced learners who want to listen to native speakers, but it is also helpful for advanced beginners to build up their vocabulary skills. Watch as this instructional Korean language video provides pictures supplemented by voic...

How To: Make fresh mozzarella cheese with Chef Pat

Making cheese may sound like an easy task that you can do in your home. Well it isn't. Not for all cheeses at least and especially not for mozzarella cheese. This requires time, patience, and all the right ingredients. So if you're looking to tackle on this challenge, this tutorial is here to help you! In this video, you'll see how Chef Pat, makes his own mozzarella cheese from the confine of a professional kitchen. So good luck and enjoy!