How To: Experiment with fizzy tablets
Have you ever wanted to know what would happen if you threw a fizzy calcium tablet into boiling hot water or ice cold water? Watch this how-to video to see the results!
Calcium Search Results
How To: Use a concrete moisture test
Watch this video from the Concrete Network to learn the proper function and use of the moisture test, calcium chloride test, and pH test when pouring a concrete overlay or epoxy.
How To: 8 Reasons Why You Should Never Throw Away Eggshells
The other day I was doing the math on roughly how many eggs I eat each year. I estimated about 500. That's a lot of eggs. And, subsequently, that's a lot of eggshells to throw in the trash.
How To: Make Korean stirfried dried anchovies, myulchi bokkeum
This tutorial Korean cooking video will teach you how to make stir fried anchovy side dishes. The sundried anchovy side dish is one of the basic Korean sidedishes, usually eaten with a bowl of rice. This is really low calorie and high calcium so Korean parents regularly prepare it for their children. When I was going to school, this was one of the usual dishes we ate all the time. My mom always prepared it for my school lunch.
News: Yogurt Isn't Just a Probiotic — Its Unique Proteins Kill Bad Bacteria
Yogurt is more than an excellent source of protein, calcium, and gut-healthy probiotic bacteria. A protein isolated from probiotic lactobacillus bacteria in yogurt is capable of inhibiting drug-resistant bacteria.
News: 4 Amazing Grains That'll Liven Up Your Gluten-Free Cooking
Great news: you don't have to give up grains if you're avoiding gluten.
News: The Next Must-Have Kitchen Gadget: 3D Printers That Can Create Edible Fruit
You already know that 3D-printing technology is swiftly evolving—it's been used to print balloon animals, bikinis, and house keys, and there's even an affordable home version of the printer, as well as one you can 3D print.
How To: Build a Homemade Portable Water Heater for Your Outdoor Camping Adventures
Warm water is an essential part of life that we sometimes tend to take for granted. Over one billion people, or roughly one-seventh of the world's population, have no access to hot water.
DIY Rehydration Drinks: How to Make Your Own Electrolyte-Enhanced Water for Cheap
While it's easy to make fun of water with "electrolytes," there's actually some science behind it. Despite the name, electrolyte-enhanced water isn't all that high-tech, it mostly means that it's been infused with vitamins and minerals such as potassium and sodium, which are very helpful in preventing dehydration. Unfortunately, electrolyte water isn't especially cheap, and compared to the tap, it's downright expensive. Luckily, there's a few recipes out there that can help you mix your own e...
How To: Make Your Own Twinkies and CupCakes (Now That Hostess Is Closed Down)
As a kid, I remember hearing the myth that Twinkies could last forever. The rumor was that they were made from chemical ingredients that caused the Twinkies to stay fresh and edible for years and years. Right along with the cockroach, Twinkies were supposed to be the only survivors of the nuclear holocaust that would destroy the entire world. As I got older, I realized the rumor wasn't true. Twinkies actually have a shelf life of just 25 days. And with the news that Hostess is going out of bu...
News: Unique Way Gonorrhea Breaks Down the Female Body's Defenses
Usually, the mucus lining of the female genital tract presents a barrier that helps prevent infections. But, somehow, the bacteria that causes gonorrhea gets around and through that barrier to invade the female genital tract.
News: Go Blue, Not Green—Introducing the Newest Superfood, Blue Majik
You're all kale-d out, you've had it up to here with golden milk, and you're on the prowl for the next superfood. Well, get ready for some unicellular goodness: the next superfood is an algae named Spirulina, also known as Blue Majik. (Kudos to the marketing exec that came up with that, am I right?)
Weird Ingredient Wednesday: The Banana Flower
Flowers may be beautiful, but they're not usually appetizing. Sure, nasturtiums are hip in fancy restaurants, but they're primarily used as a garnish. Granted, fried squash blossoms are incredible, but the point remains: flowers are usually reserved for looking at, not masticating.
Weird Ingredient Wednesday: Freekeh, Your New Favorite Superfood
Freekeh is the next great supergrain that you might not have heard of yet. According to nutritionists, it comes out on top compared all to other grains, with more protein, fiber, vitamins, minerals, and a lower glycemic index.
How To: Save Your Pickle Juice for Pickletinis, Hangovers, & More
The next time you finish that last pickle spear, don't pour the leftover green juice down the drain. You can use your leftover pickle juice in cooking, in cocktails, and as a post-workout performance shot.
How To: A Shot of Tequila Each Day Might Keep the Doctor Away
Tequila is a hard liquor that's often been misunderstood. Produced from the agave plant, this aged spirit has complex flavors that bloom the longer it's aged and can rival the finest scotch.
How To: Prevent the Danger of Sunbathing?
Hello! This tutorial is made for all who like to sunbath, but also do not want to get those tiny first wrinkles too soon. Or even skin cancer.
News: Vaccine Can Prevent Bad Cholesterol from Accumulating in Blood Vessels, Potentially Prevent Heart Attacks
Heart disease is the leading cause of death of men and women in the US. Over half a million Americans die from it annually. Atherosclerosis — a build up of plaque in the arteries — is a common feature of heart disease and can be caused by smoking, fats and cholesterol in the blood, diabetes, and high blood pressure.
News: Defective Sugar-Loving White Blood Cells Could Be Why Cardiac Patients Get More Viruses, Like Shingles
People who have heart disease get shingles more often than others, and the reason has eluded scientists since they first discovered the link. A new study has found a connection, and it lies in a defective white cell with a sweet tooth.
News: Don't Believe That Whole Wheat Is Healthier — Your Gut Bacteria May Think Differently
Move over whole wheat — white bread may be back in style after a new study shows that it may be your gut microbes that decide what kind of bread is best for you.
News: Scientists Are Using Targeted Light to Help the Immune System Track Down Tumors
We fight cancer in a variety of ways, but no matter whether drugs, biologics, or our immune cells are part of the battle, they can do a better job fighting back cancer if we can help them find the tumors.
News: Microbes Lost from Corals Due to Global Warming Cause 90% of Great Barrier Reef to Bleach
The Great Barrier Reef in Australia is the largest living system on the planet. Yet more than 90% of the reef is bleaching because of the loss of a tiny algae that lives within the coral.
How To: 5 Awesome Ingredients You Didn't Know You Could Juice
When we initially started juicing, we tended to gravitate towards the widely popular juice staples—carrots, cucumbers, celery, kale, spinach, and apples. However, as we grew more comfortable with these fruits and vegetables (and honestly, a bit bored), we realized there are other unsung juicing ingredients that are just as tasty and nutritious.
How To: 10 Reasons You Need to Add Cinnamon to Your Coffee
Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so much more than improve coffee's taste, and I've got 10 examples for you to consider.
How To: Make Gatorade at Home with No Artificial Ingredients
I'm not ashamed to admit it: I love Gatorade. It's probably from all of those times I watched Michael Jordan chug it during basketball games when I was a kid. But I'm not the only one that loves Gatorade—a large percentage of people who work out regularly choose to replenish their electrolytes with sports drinks.
News: The Intriguing Allure of Eating Crickets
When I was younger, my best friend's dad would always give us a lollipop on long car rides. I remember three things about those lollipops: they were bright green, tasted delicious, and had a cricket in the center. You know, like a Tootsie Roll Pop... only instead of a Tootsie Roll, a cricket.
How To: Get Cleaner, Healthier Teeth with These Superfoods
There are certain foods and beverages that can actually brighten your smile or improve your dental health when you chew or sip them. Once you understand their chemical properties or textures, you can look to items you already have in your cupboards or refrigerator to help keep your teeth looking and feeling their best.
News: 9 Ways You'd Never Expect to See Broccoli
Broccoli is super. Not only is it jam-packed with nutrients like vitamin C, vitamin A, folic acid, calcium and fibre, but it's one veggie that refuses to be just a side-dish. Nobody puts broccoli in the corner.
Better Than Brita: Water Filters with No Plastic Parts
I used a plastic water filter for years. Who wouldn't? It cuts down on buying bottled water, which, as it turns out, is pretty much the same as unfiltered tap water. Plus, bottled water is terrible for the environment and your wallet, too. Water that costs only pennies a day and actually was purified as opposed to just saying it was? That's a no-brainer.
How To: The Fastest Way to Switch Between Your Favorite & Most Used Apps on a Samsung Galaxy S4
Like many other smartphones these days, your Samsung Galaxy S4 is built to handle multitasking like a pro. With a 1.9 GHz processor and 2 GB of RAM (specs comparable to laptop computers just a few years ago), this powerhouse of a phone can switch between apps with supreme ease.
How To: Dropped Your Phone in Water? Here's How to Keep Your Wet Android or iPhone from Being Water Damaged
When it comes to busted smartphones, liquid damage ranks right up there with shattered screens as one of the most common issues owners have to deal with—as well as the most embarrassing. Thankfully, though, with the rise of waterproof phones such as the Samsung Galaxy S7 and even the iPhone 7, this is becoming less and less of a worry. But not everyone has a waterproof device.
How To: What's the Difference Between Tonic, Seltzer, Club Soda, & Mineral Water?
Tonic water, seltzer water, club soda, and mineral water: these 4 types of "bubbly water" are often, erroneously, used interchangeably. But the truth is that each possesses unique qualities and uses that set them apart from each other.
How To: 12 Tofu Hacks That Even Tofu-Haters Can Appreciate
Tofu has been a staple food in Asia for over 2,000 years, but due to the health craze of recent years, it's enjoyed a surge of popularity in the Western world. Derived from the milk of soy beans and typically coagulated by calcium or magnesium salts, tofu can be found in consistencies ranging from extra-soft or silken to extra-firm. Based on which firmness you prefer, there are a myriad of ways to prepare your tofu for consumption.
The Science of Frothing: How to Make Your Own Milk Foam
Once upon a time in America, there was coffee and there was decaf. That's it. No capuccinos. No espressos. And certainly no Starbucks. Coffee was just coffee, something that you bought at a gas station or donut shop. If you made it at home, it was either in a metal pot or instant coffee.
How To: 9 Ways to Use Gatorade for Function, Fun, & Frivolity
Gatorade: its popular red flavor can stain the whitest fabric, and its sweet taste is oddly refreshing after breaking a sweat. If you've ever participated in a sport, you probably spent halftime at games and practice breaks chugging the stuff. Though it made its name as a sports drink, Gatorade is also a well-known hangover helper—but its beneficial and interesting uses don't end there. The brightly colored drink can do so much more than just hydrate you.
How To: 12 Food Hacks for Perfect French Toast, Every Time
French toast is one of those things that everybody kind of knows how to make, but few people know how to do really well. And while the dish originally does hail from France (its original name, pain perdu, means lost or wasted bread), it has become a beloved American breakfast dish.
How To: Chia Seeds Are Super Healthy—Here's How to Make Them Super Delicious
In case you haven't heard, chia seeds are off of the novelty plant grower and in your supermarket. Why? Because they're a nutrient-dense food loaded with calcium and fiber (18% and 42% respectively of your RDA per one ounce of seeds). There are even some preliminary studies that show chia might be useful in combating diabetes.
How To: Why You Should Be Using Fleur De Sel Instead of Regular Table Salt (Plus, How to Fake It)
Foodies and big-time chefs like Thomas Keller go crazy for fleur de sel. This finishing salt appears in fancy eateries and cookbooks the world over, and in the early 2000s, it was not uncommon to see diners in a high-end restaurant sprinkle a pinch of fleur de sel on their plates from their own personal stash.
How To: When You Can't Sleep, Eat This
Being able to sleep deeply and fully is one of the foundations for real health. When you go without it, you feel subhuman and incapable of dealing with the world—just ask a student who's had to pull an all-nighter or the parents of a newborn. In fact, many studies have shown that lack of sleep or irregular sleep is linked to acne, weight gain, and depression.
How To: 16 New Health and Fitness Features on Your iPhone That Can Help Improve Your Life
With iOS 17 on your iPhone, you have access to new health- and fitness-related features that can help you improve your mental well-being, reach your fitness goals, take your medication on time, avoid eye strain, and more.