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How To: Play Scrabble

Everyone loves Scrabble, but not everyone knows how to play the game properly. Yes, there is a set up rules that come with each game, but who actually wants to read them? Isn't it better to learn from a more visual approach? This video will teach you the basics of gameplay.

How To: Measure the trouser waist for women suits

Women typically wear pants much lower than their true waist. In order to be fitted properly for a pair of trousers, you will have to find the size of your trouser waist. This is an area a bit above your hips and below your true waist. For a suit, this is typically where your pants will sit.

How To: Use a jump rope drill to alleviate golf pull shots

In this video tutorial, viewers learn how to use a jump rope drill to help prevent golf pull shots. When beginning a swing, some people tend to rock the right shoulder upwards which doesn't get it far enough from the target line and causes the down swing to go out and over the target line. When swinging, make the right shoulder go straight backwards away from you and put the weight on your left heel. To perfect this, loop a jump rope over a fixed object. Then alternated and pull one end of th...

How To: Solve the circumference of a circle using a cookie

In this video the instructor shows you the diameter, radius and also how to find the circumference of a circle using a cookie as an example. When you draw a line against the cookie passing through its center and touching its boundaries, it is a diameter of the circle. Radius of a circle is half the diameter of the circle. The length of the circle along the border of the circle is called circumference of the circle. The formula to compute the circumference of a circle is 2 * Pi * r, where r is...

How To: Practice lineout throws in rugby

Practice lineout throws for rugby from the Ford Academy in Australia. Throwing the rugby ball with two hands overhead. It is important to focus on targeting, speed and your teammates. A lineout throw is made when the ball goes out of bounds and you need to reenter it into play.

How To: Play infield in baseball

Check out this instructional baseball video that demonstrates how to play infield. This video offers a few tips for fielding ground balls. Learn how to make a play on a grounder from a professional in this baseball video.

How To: Tone every trouble zone with a beach ball

There is not better way to get in shape and target trouble zones than with the help of some experts in fitness and some simple workout equipment. In this how to video tutorial SELF Magazine shows you how to tone and sculpt your body with a simple beach ball. Tone difficult areas with tilt-a-whirls, dipsy dos, squeeze play, close reaches, reverse lunges, pendulums, hold your own and tummy toner exercises.

How To: Pattern your shotgun

When shooting a shotgun, you don't really have to aim--just point and shoot. Whether you hit what you're shooting at depends on how well you did your homework. "Patterning" your shotgun allows you to choose exactly the right brand of shells, size and type of shot and type of choke required for the game you're pursuing. Set yourself up 40 yards from a 30-inch circle target, and bring along several brands of shells in various shot sizes. Use some form of rest like sandbags on a table or a rolle...

How To: Clock your wedge shots for a better golf swing

Do you have the perfect timing? Timing your swing is important, but sometimes a clock can do a whole lot more to help your golf swing. By imagining the face of a clock, you can effectively train your body to calculate the proper swing length for shots from various distances. Sound intriguing? Let Doug Hammer, PGA, show you the way. Watch this video golf tutorial and learn how to clock wedge shots.

Android for Hackers: How to Backdoor Windows 10 & Livestream the Desktop (Without RDP)

The Windows 10 desktop and microphone can be livestreamed without using Remote Desktop Protocol (RDP) software and without opening any ports on the target computer. A hacker with low user privileges can monitor and exfiltrate a target's every move and private conversation in real time no matter where they are. Hackers are watching and listening, and there are few ways to protect yourself.

How To: Perform Local Privilege Escalation Using a Linux Kernel Exploit

Getting root is considered the Holy Grail in the world of Linux exploitation. Much like SYSTEM on Windows, the root account provides full administrative access to the operating system. Sometimes even a successful exploit will only give a low-level shell; In that case, a technique called privilege escalation can be used to gain access to more powerful accounts and completely own the system.

How To: Hack WPA & WPA2 Wi-Fi Passwords with a Pixie-Dust Attack Using Airgeddon

Design flaws in many routers can allow hackers to steal Wi-Fi credentials, even if WPA or WPA2 encryption is used with a strong password. While this tactic used to take up to 8 hours, the newer WPS Pixie-Dust attack can crack networks in seconds. To do this, a modern wireless attack framework called Airgeddon is used to find vulnerable networks, and then Bully is used to crack them.

How To: Steal macOS Files with the USB Rubber Ducky

If you need a tiny, flexible attack platform for raining down human-interface-device (HID) attacks on unattended computers, the USB Rubber Ducky is the most popular tool for the job. By loading the Ducky with custom firmware, you can design new attacks to be effective against even air-gapped computers without internet access. Today, you'll learn to write a payload to make "involuntary backups" through copying a targeted folder to the Ducky's USB mass storage.

How to Hack Wi-Fi: Capturing WPA Passwords by Targeting Users with a Fluxion Attack

With tools such as Reaver becoming less viable options for pen-testers as ISPs replace vulnerable routers, there become fewer certainties about which tools will work against a particular target. If you don't have time to crack the WPA password or it's unusually strong, it can be hard to figure out your next step. Luckily, nearly all systems have one common vulnerability you can count on — users!

Dissecting Nmap: Part 1

Welcome aboard my inquisitive comrades. I am starting a new series that nobody expected coming. It may not seem very exciting at first, but await the last few parts as many startling discoveries will be made. This is a series which I plan to continue after the completion of Nmap, unless you have major objections.