Work those glutes with this free home fitness guide, which presents a number of simple exercises that you can perform at home that will help you to firm your posterior—namely squats and hip lifts. Tune into specific muscles when exercising isolated areas with help from a personal trainer in this free video on glute exercises for moms.
Brush up on your survival skills with help from this video conducted by Maine Primitive Skills School instructor Nick Spadaro. Keep warm on your camping trip by learning how to start a fire in the woods using the hand drill method with help from this video.
Get help from Beechbum06 on how to style a messy bun with volume for a new hair look! This style is fun & easy and can go with almost any outfit and be worn for almost any occasion. To complete this look, you will need a teasing comb, hairspray, and two ponytail holders. Try something new with help from this tutorial!
When someone you love asks for money it can be very hard to turn them down; especially since you are usually put on the spot. Check out this tutorial and discover ways that you can help your friend without having to spend a dime, and make things easier for everyone.
In this tutorial video, YouTube user "inteltuts" discusses ways to use Photoshop CS4 to help make better looking product pictures, as a way to attract costumers to your online products. Using a black telephone as an example, he first shows how the opacity, linear dodge, and brush tools can help make a product image look shiner, sleeker and brighter. He goes onto create what he calls "glints", which are subtle reflections and areas of sparkling light that he places across the image. Lastly, he...
This video tutorial helps you identify the various components within a desktop computer. The CPU, a circular windmill-looking piece, consists of a fan that keeps the CPU cool. The CPU chip is located underneath this fan. There are four RAM slots in this particular motherboard featured in the video. The video card connects toward the middle and clicks into a PCI Express slot, which provides video. On the bottom there are expansion slots, which audio or network cards can be connected into. The ...
It is a demonstration of a cream blush with a # 130. We will be using a steela convertible collar and a color called camellia which is #1 and is used mostly as a blush which nice and bronzy. You firstly stamp the brush onto the blush and then lightly tap the brush onto your hand first so as to ensure you won't have too much of blush on your face.
This video was made to help users with disabilities use Windows XP more efficiently in their lives. Starting with entering the control panel the and clicking on the accessibility options the user will have an array of options to help customize their settings to their needs. The demonstrator showed that sticky keys are for those who have a difficult time holding down buttons at once for functions. The filter key eliminates double strokes for certain keys so you would need to hold down a key to...
Follow along with this video to learn how home remedies for acne scars may help get rid of them naturally and safely.
Want to create a web site using the latest web standards but don't know where to begin? This tutorial outlines the usage of a CSS website template file designed to help those who are not familiar with programming. This is a great resource that will not only kick-start your first web design project, but it will also help you to learn how to manage your web site layout, fonts, and colors using CSS through simple experimentation of changing values in your style sheet.
Learn exercises and information to help underweight people gain weight. Jack Lalanne cites poor nutrition and lack of exercise as the reason for being underweight. He recommends the correct balance of vitamins and minerals to help combat the poor nutrition that leads to a low body weight. He also recommends whole grains and many other natural foods to correct a personal weight problem. Lalanne believes that exercise is a normalizer that helps correct weight for both the underweight and overwe...
Relieve the pain of a stiff neck and loosen up with these detailed and helpful activities. Learn how to have a better posture, and then some great and simple exercises that stop problems with a stiff neck. These exercises are well described and easy to follow, and are effective in reducing problems with a stiff neck. Not only do these tips help with a stiff neck, they also help with relaxing. The video also helps with when to do these exercises and how many to do, to feel the maximum benefit ...
Spread the word: It's easy to reduce energy consumption! By sharing these tips, you'll help friends and family use less energy and save money.
A video to help those who want to link tricks. This is a basic skill for the trampoline. Linking tricks will help you to make a more fluid routine on the tramp.
The goal of this video tutorial is to teach you how to perform the "healed and sealed" soda can magic trick. This instructional is to help anyone wanting to be a magician, helping you understand technique and presentation of simple but effective illusions. These tricks are pretty easy, but with time, practice and patience you will be able to amaze your friends and your family. Learn the healed and sealed prop magic trick.
The goal of this video tutorial is to teach you how to perform the magic card trick "invisible aces". This instructional is to help anyone wanting to be a magician, helping you understand technique and presentation of simple but effective illusions. These card tricks are pretty easy, but with time, practice and patience you will be able to amaze your friends and your family. Learn the invisible aces magic card trick, just like David Blaine!
The goal of this video tutorial is to teach you how to perform a David Blaine magic card trick. This instructional is to help anyone wanting to be a magician, helping you understand technique and presentation of simple but effective illusions. These card tricks are pretty easy, but with time, practice and patience you will be able to amaze your friends and your family. Learn a magic card trick from David Blaine's repertoire!
The goal of this video tutorial is to teach you how to perform the magic card trick "the switch". This instructional is to help anyone wanting to be a magician, helping you understand technique and presentation of simple but effective illusions. These card tricks are pretty easy, but with time, practice and patience you will be able to amaze your friends and your family. Learn the switch magic card trick, just like David Blaine!
The goal of this video tutorial is to teach you how to perform a magic card and coin trick. This instructional is to help anyone wanting to be a magician, helping you understand technique and presentation of simple but effective illusions. These card tricks are pretty easy, but with time, practice and patience you will be able to amaze your friends and your family. Learn a magic card and coin trick!
The goal of this video tutorial is to teach you how to perform the magic card trick "snap change". This instructional is to help anyone wanting to be a magician, helping you understand technique and presentation of simple but effective illusions. These card tricks are pretty easy, but with time, practice and patience you will be able to amaze your friends and your family. Learn the snap change magic card trick, just like David Blaine!
The goal of this video tutorial is to teach you how to perform the magic card trick "Jumping Gemini". This instructional is to help anyone wanting to be a magician, helping you understand technique and presentation of simple but effective illusions. These card tricks are pretty easy, but with time, practice and patience you will be able to amaze your friends and your family. Learn the Jumping Gemini magic card trick, just like David Blaine!
The goal of this video tutorial is to teach you how to perform the magic card trick "jumping jacks". This instructional is to help anyone wanting to be a magician, helping you understand technique and presentation of simple but effective illusions. These card tricks are pretty easy, but with time, practice and patience you will be able to amaze your friends and your family. Learn the jumping jacks magic card trick, just like David Blaine!
Layers TV Host RC creates a three column layout with a header in Dreamweaver CS3. This Dreamweaver tutorial goes over the basics of setting up classes and inserting DIV tags for layout as well as dumb things that trip you up. If you need help with CSS and DIV tags when working with columns on web page designs, watch this Dreamweaver tutorial for help.
If you're brand new to the Ubuntu Linux operating system, you'll seem some help acclimating to your new platform. Fortunately, this video is here to help you do just that. For more information on using your new operating system, as well as setting up applications and games, take a look at this tutorial, which covers the very basics of using Ubuntu.
Yoga not only helps with body strength and flexibility but it can also help easy pre-menstral syndrome. In this fitness how to video SELF Magazine features yoga positions for PMS. Watch and learn how to decrease the bloating and cramps with seated twists, wind pose, cat pose, bow pose, reclining angle, crocodile pose, bridge, thunderbolt, half shoulder stand, rag doll, modified cobra pose and finally child's pose.
World 9 Ball Champion Ralf Souquet explains how to break with his X Breaker Cue. Power is meaningless without precision. Cue ball control and accuracy is the foremost priority. The X-Breaker is engineered to provide Xtreme accuracy in breaking and jumping. This video tutorial shows you just what it can do, this video shows you how to break in pool with help from Ralf Souquet.
World 9 Ball Champion Ralf Souquet explains how to jump with his X Breaker Cue. Power is meaningless without precision. Cue ball control and accuracy is the foremost priority. The X-Breaker is engineered to provide Xtreme accuracy in breaking and jumping. This video tutorial shows you just what it can do, this video shows you how to jump a pool ball with help from Ralf Souquet.
Divorce can be a most difficult process for anyone to go through, let alone a young child. Both parents need to remain large parts of the childs' life, as well as continuously remind the child how much they're loved. This parenting how-to video gives some quick tips on how to help your child cope.
The garage is the largest uninsulated part of the home. Make your garage energy efficient and help cut heating and cooling bills with a little insulation. Watch this how to video and learn how easy it is to use reflective foil or foam core to keep the effects of the weather out of your home. Insulating also helps reduce noise reduction.
Take a look at this instructional video and learn how to use a guide Awl to pass string through blocked grommets on your tennis racket. Wax or chapstick can help the guide Awl ease through the block grommet. When attempting this, try spinning it as it'll help reduce the friction.
Take a look at this instructional video and learn how to use Teflon tubing to help prevent the further breakdown of cracked grommets. Teflon tubing also helps protect the racket frame from the stress of tensioned string.
Check out this tutorial and learn how to encrypt Microsoft Office files to help prevent unauthorized people from opening a workbook, document, or presentation. Watch the video to see how easy it is to set a password to help you control who can open or modify the Office files you create.
Heart disease is a number one killer, that is why it is important to keep our cholesterol under control. In this how to video Pharmacologist Joe Graedon shows you how to manage your cholesterol with a few home remedies. Did you know that psyllium, niacin, red yeast rice and fish oil supplements can help lower your cholesterol naturally? Watch and learn more about other home remedies such as chocolate, cinnamon, and walnuts and how they can help lower cholesterol also.
Watch this instructional Chinese video and learn the useful phrase "Can you help me?" with your Mandarin teacher Benny. Learn to correctly pronounce the phrase and how to use it in a phrase and out in the real world. Improve your Chinese language speaking skills.
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This beginners yoga how to video shows you how to do exercises that will help you do a lift of for a yoga push back. These yoga exercises will help you transition from a sitting position into a lift off and then into a push pack.
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video shows you an exercise that will help you with yoga push backs. This movement will help you work on rolling up your knees into your chest for an easier push back transition.
We walk on our feet all day, give them a break at the end of the day with a little yoga. This how to video shows you a few yoga stretches that will help your feet relax after a long day or a long run. Watch and learn how yoga can help you feet feel a whole lot better.
Yoga is for everyone, not just yoga lovers. Yoga is even for those couch potatoes. It helps relieve stress and tension. This how-to video has yoga poses you can do on your couch. Watch and learn how to sitting poses and twists that will help you relax.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has restorative yoga poses that will help you chill out. Watch and learn how to relax your body with seated forward bends.
If you're a piano teacher and need help arranging church hymns for your beginner students, this piano tutorial video will help you out. This lesson contains instructions on how to arrange hymns using basic triads and simple melodies and harmonies so that beginners will be able to play them. You'll be able to arrange hymns simply and beautifully after watching this helpful how-to video.
